{"id":17164,"date":"2025-05-20T08:00:51","date_gmt":"2025-05-20T08:00:51","guid":{"rendered":"https:\/\/alwaysbestcare.com\/birmingham\/?p=17164"},"modified":"2025-05-20T10:12:48","modified_gmt":"2025-05-20T10:12:48","slug":"how-to-boost-senior-appetite-birmingham-al","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/","title":{"rendered":"Encouraging Healthy Eating: How to Boost Your Senior\u2019s Appetite in Birmingham, AL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Watching our seniors lose interest in food can be tough.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Appetite tends to wane as folks get older, and it\u2019s not just about hunger\u2014it&#8217;s about health, happiness, and independence, too.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019ve noticed your loved one picking at their plate or skipping meals altogether here in Birmingham, AL, you\u2019re not alone.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thankfully, there are plenty of ways we can turn mealtime into something they look forward to again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s talk about how Always Best Care of Birmingham helps make nutritious eating enjoyable and stress-free while keeping spirits high!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn<\/strong>:<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The common reasons behind decreased appetite in seniors, and how understanding these causes can help address nutrition challenges.<br><\/li>\n\n\n\n<li>Practical strategies to make meals more appealing and enjoyable for seniors.<br><\/li>\n\n\n\n<li>How <a href=\"https:\/\/alwaysbestcare.com\/birmingham\/caregivers\/\" target=\"_blank\" rel=\"noreferrer noopener\">caregivers<\/a> and family members can support healthy eating habits through meal planning, companionship, and adapting foods to meet individual needs.<\/li>\n<\/ul>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Why_Does_Appetite_Drop_With_Age\" title=\"Why Does Appetite Drop With Age?\">Why Does Appetite Drop With Age?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Making_Meals_More_Appealing_for_Seniors\" title=\"Making Meals More Appealing for Seniors\">Making Meals More Appealing for Seniors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Smaller_Portions_Frequent_Snacks_A_Winning_Combo\" title=\"Smaller Portions &amp; Frequent Snacks: A Winning Combo\">Smaller Portions &amp; Frequent Snacks: A Winning Combo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Sharing_Meals_Makes_All_the_Difference\" title=\"Sharing Meals Makes All the Difference\">Sharing Meals Makes All the Difference<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Easy-to-Eat_Foods_are_Key\" title=\"Easy-to-Eat Foods are Key\">Easy-to-Eat Foods are Key<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Planning_Ahead_Keeps_Things_Fresh_Fun\" title=\"Planning Ahead Keeps Things Fresh &amp; Fun\">Planning Ahead Keeps Things Fresh &amp; Fun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#How_Always_Best_Care_of_Birmingham_Can_Help_Boost_Your_Seniors_Appetite\" title=\"How Always Best Care of Birmingham Can Help Boost Your Senior\u2019s Appetite\">How Always Best Care of Birmingham Can Help Boost Your Senior\u2019s Appetite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Frequently_Asked_Questions_About_Boosting_Senior_Appetites\" title=\"Frequently Asked Questions About Boosting Senior Appetites\">Frequently Asked Questions About Boosting Senior Appetites<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/how-to-boost-senior-appetite-birmingham-al\/#Schedule_Your_Free_Consultation_With_Always_Best_Care_of_Birmingham\" title=\"Schedule Your Free Consultation With Always Best Care of Birmingham!\">Schedule Your Free Consultation With Always Best Care of Birmingham!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_Appetite_Drop_With_Age\"><\/span>Why Does Appetite Drop With Age?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before we jump into solutions, it pays to understand what might be behind a senior\u2019s shrinking appetite:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Medications causing nausea or dry mouth.<br><\/li>\n\n\n\n<li>Dental troubles or dentures that don\u2019t fit right.<br><\/li>\n\n\n\n<li>Trouble chewing or swallowing.<br><\/li>\n\n\n\n<li>Feelings of loneliness or depression.<br><\/li>\n\n\n\n<li><a href=\"https:\/\/alwaysbestcare.com\/resources\/sleep-soundly-how-seniors-can-combat-insomnia-and-improve-rest\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chronic health issues<\/a> affecting digestion.<br><\/li>\n\n\n\n<li>Loss of taste and smell.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/ABC-Blog-Graphics-22-1024x569.jpg\" alt=\"Frustrated elderly woman stares at an unappetizing microwaved meal, representing the challenges of senior nutrition when support is lacking.\" class=\"wp-image-17172\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/ABC-Blog-Graphics-22-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/ABC-Blog-Graphics-22-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/ABC-Blog-Graphics-22-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/ABC-Blog-Graphics-22.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Making_Meals_More_Appealing_for_Seniors\"><\/span>Making Meals More Appealing for Seniors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s face it: presentation counts! Food that looks good usually tastes better, and when colors pop on the plate alongside pleasant aromas wafting through the air, that&#8217;s an invitation hard to resist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some quick tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add colorful fruits &amp; veggies like berries and leafy greens.<br><\/li>\n\n\n\n<li>Use herbs &amp; mild spices instead of salt for flavor boosts.<br><\/li>\n\n\n\n<li>Serve on bright plates rather than dull ones.<br><\/li>\n\n\n\n<li>Set the mood with soft lighting and gentle background music.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Creating a cozy atmosphere turns mealtime into an event rather than a chore.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Smaller_Portions_Frequent_Snacks_A_Winning_Combo\"><\/span>Smaller Portions &amp; Frequent Snacks: A Winning Combo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Big plates piled high? That can feel like climbing Everest when appetite is low. Instead:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Offer smaller portions throughout the day (think three mini-meals plus snacks).<br><\/li>\n\n\n\n<li>Keep nutrient-dense snacks handy\u2014yogurt cups, nuts, cheese cubes.<br><\/li>\n\n\n\n<li>Try smoothies packed with fruits &amp; protein powders.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">This way, seniors get what they need without feeling overwhelmed by huge servings.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/176-1024x569.jpg\" alt=\"Smiling senior couple receives a hot plate of casserole from a caregiver, capturing the joy of mealtime support.\" class=\"wp-image-17168\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/176-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/176-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/176-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/176.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sharing_Meals_Makes_All_the_Difference\"><\/span>Sharing Meals Makes All the Difference<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Eating together isn\u2019t just fun\u2014it actually encourages better eating habits! Many seniors lose interest when they eat solo day after day here in Birmingham.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try these ideas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Schedule family dinners once or twice weekly.<br><\/li>\n\n\n\n<li>Invite friends over for casual lunches.<br><\/li>\n\n\n\n<li>Have caregivers share mealtimes if family isn\u2019t nearby.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The company sparks conversation\u2014and appetites!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Easy-to-Eat_Foods_are_Key\"><\/span>Easy-to-Eat Foods are Key<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chewing problems? <a href=\"https:\/\/alwaysbestcare.com\/resources\/tylenol-side-effects-in-the-elderly-what-you-need-to-know\/\" target=\"_blank\" rel=\"noreferrer noopener\">Swallowing difficulties<\/a>? No worries! Soft foods keep nutrition flowing without discomfort. Examples include scrambled eggs, mashed potatoes, oatmeal, hearty soups, and stewed fruits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure dentures fit well, and any mouth pain gets checked by a dentist. Comfort goes hand-in-hand with enjoyment at meal time!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/177-1024x569.jpg\" alt=\"A caregiver helps an elderly woman prepare fresh vegetables in the kitchen, encouraging independence and healthy eating.\" class=\"wp-image-17169\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/177-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/177-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/177-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/177.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Planning_Ahead_Keeps_Things_Fresh_Fun\"><\/span>Planning Ahead Keeps Things Fresh &amp; Fun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Planning meals together brings excitement back:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Let your loved one pick recipes from cookbooks or online sites.<br><\/li>\n\n\n\n<li>Prepare batch meals frozen for busy days.<br><\/li>\n\n\n\n<li>Introduce favorite comfort dishes mixed up with new flavors.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Getting creative keeps taste buds curious\u2014and hungry!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_of_Birmingham_Can_Help_Boost_Your_Seniors_Appetite\"><\/span>How Always Best Care of Birmingham Can Help Boost Your Senior\u2019s Appetite<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You don\u2019t have to go it alone here in town\u2014we\u2019re ready whenever you need us! Our compassionate caregivers assist with grocery shopping, tailored specifically for dietary needs, plus prepare delicious meals designed around preferences, so every bite counts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We also provide warm companionship during mealtimes because sometimes all someone needs is friendly company sitting across from them at the table.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/174-1024x569.jpg\" alt=\"A senior man in a hospital gown enjoys a nutritious meal with salmon, vegetables, and juice, emphasizing balanced senior diets.\" class=\"wp-image-17166\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/174-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/174-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/174-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/05\/174.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_About_Boosting_Senior_Appetites\"><\/span>Frequently Asked Questions About Boosting Senior Appetites<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What should I do if my senior refuses most foods?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Try mixing familiar favorites with new options slowly while offering small portions frequently throughout the day instead of big plates all at once. Also, consider consulting their doctor about underlying causes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Are supplements necessary if my senior eats less?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Sometimes nutritional supplements fill gaps, but focus first on improving whole-food intake via tasty small meals rich in proteins and vitamins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can socializing really improve appetite?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Absolutely! Mealtime companionship often encourages better eating habits by making dining more enjoyable emotionally as well as physically.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Schedule_Your_Free_Consultation_With_Always_Best_Care_of_Birmingham\"><\/span>Schedule Your Free Consultation With Always Best Care of Birmingham!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If your aging loved one is struggling with appetite loss or needs support with daily routines, <a href=\"https:\/\/alwaysbestcare.com\/birmingham\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact Always Best Care of Birmingham<\/a> at <a href=\"tel:(659) 200-5714\" target=\"_blank\" rel=\"noreferrer noopener\">(659) 200-5714<\/a> to schedule a care consultation. Our compassionate caregivers are here to support health, wellness, and independence\u2014starting right at the kitchen table.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn practical tips to enhance your senior\u2019s appetite and encourage healthy eating habits in Birmingham, AL, for better nutrition and overall health.<\/p>\n","protected":false},"author":19,"featured_media":17173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[162],"tags":[511,512,513,514,515,516],"class_list":["post-17164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/posts\/17164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/comments?post=17164"}],"version-history":[{"count":0,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/posts\/17164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/media\/17173"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/media?parent=17164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/categories?post=17164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/tags?post=17164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}