{"id":17303,"date":"2025-09-05T16:59:38","date_gmt":"2025-09-05T16:59:38","guid":{"rendered":"https:\/\/alwaysbestcare.com\/birmingham\/?p=17303"},"modified":"2025-09-11T17:06:29","modified_gmt":"2025-09-11T17:06:29","slug":"senior-foot-care-birmingham-al","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/","title":{"rendered":"<strong>Autumn Foot Care: Protecting Senior Feet as the Weather Changes<\/strong>"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Autumn\u2019s rolling in, and while we\u2019re all swapping sandals for cozy shoes and sipping pumpkin lattes, there\u2019s something we can\u2019t afford to overlook: <strong>senior foot health<\/strong>. At Always Best Care of Birmingham, AL, we know that our feet do the heavy lifting\u2014literally. Yet, as we age, they\u2019re often the first to show wear and tear and the last to get the TLC they deserve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When crisp leaves start piling up, it\u2019s time for us to take a closer look at how <strong>podiatric care<\/strong> can make or break a senior\u2019s season\u2014and what we can do to step forward with confidence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why foot health is crucial for seniors and how common issues like poor circulation or improper footwear can lead to bigger problems.<br><\/li>\n\n\n\n<li>How a fall foot check can help detect and address early foot health concerns, from bunions to circulation issues.<br><\/li>\n\n\n\n<li>The connection between foot pain and overall body health, and how it can impact mobility, posture, and risk of falls.<br><\/li>\n\n\n\n<li>How Always Best Care of Birmingham, AL, supports seniors with podiatric care, ensuring safety, comfort, and confidence in every step.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/266-1024x569.jpg\" alt=\"A senior person sitting on a sofa, dressed in a white shirt and dark skirt, grasps their ankle with both hands for support.\" class=\"wp-image-17305\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/266-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/266-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/266-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/266.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/#Why_Foot_Health_Is_a_Big_Deal_for_Seniors_in_Birmingham_AL\" title=\"Why Foot Health Is a Big Deal for Seniors in Birmingham, AL\">Why Foot Health Is a Big Deal for Seniors in Birmingham, AL<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/#Why_Fall_Is_Prime_Time_for_a_Foot_Check\" title=\"Why Fall Is Prime Time for a Foot Check\">Why Fall Is Prime Time for a Foot Check<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/#How_Foot_Health_Affects_the_Whole_Body\" title=\"How Foot Health Affects the Whole Body\">How Foot Health Affects the Whole Body<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/#How_Always_Best_Care_of_Birmingham_AL_Supports_Foot_Health\" title=\"How Always Best Care of Birmingham, AL Supports Foot Health\">How Always Best Care of Birmingham, AL Supports Foot Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/#Ready_to_Step_Up_Schedule_a_Fall_Foot_Check\" title=\"Ready to Step Up? Schedule a Fall Foot Check\">Ready to Step Up? Schedule a Fall Foot Check<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/senior-foot-care-birmingham-al\/#Step_Into_Fall_with_Healthy_Feet_Schedule_Your_Senior_Foot_Care_Checkup_Today\" title=\"Step Into Fall with Healthy Feet: Schedule Your Senior Foot Care Checkup Today!\">Step Into Fall with Healthy Feet: Schedule Your Senior Foot Care Checkup Today!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Foot_Health_Is_a_Big_Deal_for_Seniors_in_Birmingham_AL\"><\/span><strong>Why Foot Health Is a Big Deal for Seniors in Birmingham, AL<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For many of us, feet are easy to forget until they hurt. But for seniors, healthy feet can be the difference between independence and instability. Years of use (and maybe a few too many dance floors or long walks) add up, making foot issues more likely as we age.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common reasons seniors face <a href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/on-your-feet-common-foot-problems-for-seniors-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">foot problems<\/a> include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduced circulation:<\/strong> Slower blood flow means slower healing and more aches.<\/li>\n\n\n\n<li><strong>Changes in foot shape:<\/strong> Arches may flatten and toes shift, changing how we walk.<\/li>\n\n\n\n<li><strong>Thinning skin:<\/strong> More vulnerable to cuts and blisters.<\/li>\n\n\n\n<li><strong>Trouble reaching feet:<\/strong> Harder to spot small issues before they snowball.<\/li>\n\n\n\n<li><strong>Poor-fitting shoes:<\/strong> Ouch! Shoes that pinch or slip can spell disaster.<\/li>\n\n\n\n<li><strong>Chronic conditions:<\/strong> Diabetes and nerve problems can quietly wreak havoc.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ignoring these warning signs? That\u2019s asking for trouble\u2014think infections, ulcers, and falls that can land a person in the ER faster than you can say \u201cslippery socks\u201d.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/268-1024x569.jpg\" alt=\"A senior person with visibly swollen feet and ankles sits on the edge of a sofa, with hands resting on one ankle. \" class=\"wp-image-17307\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/268-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/268-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/268-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/268.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Fall_Is_Prime_Time_for_a_Foot_Check\"><\/span><strong>Why Fall Is Prime Time for a Foot Check<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Changing seasons isn\u2019t just about sweaters and scarves. Fall is the perfect time to give feet a once-over, especially before we tuck them away in boots and closed-toe shoes. Little aches and pains that started in the summer can get worse in shoes that don\u2019t fit just right.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seasonal podiatry visits can help:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spot and treat nail or skin problems<\/li>\n\n\n\n<li>Check for hammertoes, bunions, or flat feet<\/li>\n\n\n\n<li>Screen for circulation issues or numbness<\/li>\n\n\n\n<li>Trim nails safely to dodge ingrown toenails<\/li>\n\n\n\n<li>Update shoe choices for fit and support<\/li>\n\n\n\n<li>Offer tips for diabetic foot care and keeping feet happy at home<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nipping small problems in the bud means fewer big headaches later\u2014and a safer, steadier winter ahead.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/270-1024x569.jpg\" alt=\"A healthcare professional in light blue scrubs holds and carefully examines a patient's bare foot, providing care or assessment of the lower limb.\" class=\"wp-image-17309\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/270-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/270-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/270-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/270.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Foot_Health_Affects_the_Whole_Body\"><\/span><strong>How Foot Health Affects the Whole Body<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s the kicker: foot pain doesn\u2019t just make us grumpy\u2014it throws off our whole game. When feet hurt, we walk differently. That can lead to bad posture, back pain, or even more time sitting (not good for anyone). Worse, aching or unstable feet make falls more likely, which are the top reason seniors end up in the hospital for broken hips or heads.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some quick facts:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Over 75% of seniors will deal with foot pain at some point.<\/li>\n\n\n\n<li>Less than a third get help from a professional.<\/li>\n\n\n\n<li>Falls happen every 11 seconds for seniors in the U.S.\u2014and feet are often the culprit.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/271-1024x569.jpg\" alt=\"An older adult stands on an electronic monitoring device with hands on hips while a professional in blue attire uses a tablet to record health data during a wellness check. \" class=\"wp-image-17310\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/271-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/271-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/271-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/271.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_of_Birmingham_AL_Supports_Foot_Health\"><\/span><strong>How Always Best Care of Birmingham, AL Supports Foot Health<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We don\u2019t just talk the talk\u2014Always Best Care of Birmingham, AL, is here to lend a hand (and a steady arm) for seniors\u2019 foot care needs. <a href=\"https:\/\/alwaysbestcare.com\/birmingham\/resources\/birmingham-in-home-dementia-care-always-best-care-values\/\" target=\"_blank\" rel=\"noreferrer noopener\">Our personal care services<\/a> can help with everything from daily foot hygiene to making sure appointments happen on time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s how we can pitch in:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Arrange rides to podiatry clinics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Help with post-visit routines or treatments<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Keep an eye out for swelling, limping, or foot changes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Suggest safe shoes and assist with daily foot checks<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Communicate with health providers about ongoing issues<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We know that a little support goes a long way toward keeping seniors safe, comfortable, and moving with confidence.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/272-1024x569.jpg\" alt=\"An older adult wearing a blue tunic and red pants stands on a health monitoring platform during an assessment, while a professional in white attire records data on a tablet.\" class=\"wp-image-17311\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/272-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/272-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/272-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/272.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ready_to_Step_Up_Schedule_a_Fall_Foot_Check\"><\/span><strong>Ready to Step Up? Schedule a Fall Foot Check<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t wait for a stubbed toe or nagging pain to knock you down. Autumn is the perfect time for a podiatric checkup\u2014or to swing by a fall clinic for some expert advice. At Always Best Care of Birmingham, AL, we\u2019re happy to help coordinate care, set up appointments, or provide that extra bit of support before and after a visit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s make this season about putting your best foot forward\u2014literally. Give us a call to find out how our senior care services can make life a little easier and a lot safer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><strong>Frequently Asked Questions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Why is podiatric care so important for seniors?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: As we age, feet become more prone to problems like poor circulation, nerve issues, and changes in shape. These issues can lead to pain, infections, and a higher risk of falls, making regular podiatric care essential for staying active and independent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How often should seniors have their feet checked?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Ideally, seniors should get a podiatric evaluation at least once a year\u2014or more often if they have diabetes, nerve problems, or a history of foot issues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What can Always Best Care of Birmingham, AL do to help?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: We assist with transportation to appointments, help with daily foot care, monitor for changes, and keep families and health providers in the loop about any concerns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What are signs that a senior needs a podiatric checkup?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Watch for swelling, redness, sores that don\u2019t heal, toenail changes, trouble walking, or new pain. These could be early signs of bigger problems and should be checked by a professional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How can foot problems lead to falls?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Pain, numbness, or poor footwear can throw off balance and cause stumbles. Regular care and the right shoes make a big difference in preventing falls.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/269-1024x569.jpg\" alt=\"A caregiver in blue scrubs uses their finger to gently press and assess a swollen area on a senior's foot and ankle, indicating medical evaluation or monitoring for edema. \" class=\"wp-image-17308\" srcset=\"https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/269-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/269-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/269-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/birmingham\/wp-content\/uploads\/sites\/114\/2025\/09\/269.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Step_Into_Fall_with_Healthy_Feet_Schedule_Your_Senior_Foot_Care_Checkup_Today\"><\/span><strong>Step Into Fall with Healthy Feet: Schedule Your Senior Foot Care Checkup Today!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Taking care of senior feet isn\u2019t just about comfort\u2014it\u2019s about staying steady, active, and independent as the seasons change. With a little help from Always Best Care of Birmingham, AL, you or your loved one can step into fall with confidence, knowing that every footstep is safe and supported. Don\u2019t put it off; schedule a fall podiatric checkup today. Your feet\u2014and your future\u2014are counting on it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/birmingham\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Always Best Care of Birmingham<\/a> at (659) 200-5714 to learn more and schedule your free consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Always Best Care of Birmingham provides seniors with essential fall foot care tips and podiatric support. Learn how to prevent foot problems, address common issues early, and discover how our Birmingham team assists with podiatry appointments and ongoing wellness\u2014helping older adults stay active, safe, and independent at home this season.<\/p>\n","protected":false},"author":19,"featured_media":17304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[166],"tags":[430,569,570,571,572],"class_list":["post-17303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/posts\/17303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/comments?post=17303"}],"version-history":[{"count":0,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/posts\/17303\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/media\/17304"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/media?parent=17303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/categories?post=17303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/birmingham\/wp-json\/wp\/v2\/tags?post=17303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}