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<title>Home Care in Shell Rock, IA | Always Best Care Senior Services</title>
<link>https://alwaysbestcare.com/cedar-valley/</link>
<description><![CDATA[Since 1996 Always Best Care Senior Services has helped seniors in Shell Rock, IA remain in the comfort of their own home by providing custom Care Plans and only the best senior caregivers.]]></description>
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<lastBuildDate>Sun, 15 Nov 2026 15:12:43 -0500</lastBuildDate>
<pubDate>Sat, 14 Nov 2026 00:00:00 -0500</pubDate>
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<title>Waverly-Shell Rock Basketball</title>
<description><![CDATA[Welcome to the Waverly-Shell Rock Boys Basketball team feed. The most recent updates will appear at the top of the wall dating back to prior seasons. Help this team get started or use the top navigation to find past season schedules, scores, rosters and more.Contribute To The TeamLooking for 25-26 info?Basketball Recap: Wave...]]></description>
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<pubDate>Wed, 11 Nov 2026 09:27:10 -0500</pubDate>
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<title>Waverly-Shell Rock Football</title>
<description><![CDATA[Football Recap: Waverly-Shell Rock Pushes Western Dubuque to the LimitOn Friday, Nov 6, 2026, the Waverly-Shell Rock Varsity Boys Football team lost their game against Western Dubuque High School by a score of 24-27.Tournament Game2026 Iowa High School Football Playoff Brackets: IHSAA Class 4AFootball Preview: Two Tea...]]></description>
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<pubDate>Wed, 11 Nov 2026 09:27:10 -0500</pubDate>
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