{"id":17538,"date":"2025-05-20T08:01:02","date_gmt":"2025-05-20T08:01:02","guid":{"rendered":"https:\/\/alwaysbestcare.com\/chapel-hill\/?p=17538"},"modified":"2025-05-20T15:02:29","modified_gmt":"2025-05-20T15:02:29","slug":"how-to-boost-senior-appetite-chapel-hill-nc","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/","title":{"rendered":"Encouraging Healthy Eating: How to Boost Your Senior\u2019s Appetite in Chapel Hill, NC"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Watching a senior struggle with a fading appetite can be tough, especially when you know good nutrition is the backbone of their health and happiness.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If meals have become more of a chore than a joy for your loved one in Chapel Hill, NC, don\u2019t fret. There are plenty of ways we can encourage healthy eating and bring back those mealtime smiles.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s chat about why appetites dip as we age and how simple shifts can boost both their interest in food and overall well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn<\/strong>:<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The common reasons why seniors may experience a loss of appetite.<br><\/li>\n\n\n\n<li>Practical strategies to make meals more appealing and enjoyable for seniors.<br><\/li>\n\n\n\n<li>Tips for adapting meal routines to better support seniors\u2019 nutritional needs and comfort.<br><\/li>\n\n\n\n<li>How <a href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/in-home-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">professional caregiving services<\/a> in Chapel Hill, NC, can help boost your loved one&#8217;s appetite and overall well-being through personalized meal support and companionship.<\/li>\n<\/ul>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#Why_Does_Appetite_Drop_With_Age\" title=\"Why Does Appetite Drop With Age?\">Why Does Appetite Drop With Age?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#Making_Meals_More_Inviting_for_Seniors\" title=\"Making Meals More Inviting for Seniors\">Making Meals More Inviting for Seniors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#Smaller_Portions_Served_Often_The_Secret_Sauce\" title=\"Smaller Portions Served Often: The Secret Sauce\">Smaller Portions Served Often: The Secret Sauce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#Sharing_Meals_Makes_All_the_Difference\" title=\"Sharing Meals Makes All the Difference\">Sharing Meals Makes All the Difference<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#Simplify_Eating_With_Soft_Tasty_Choices\" title=\"Simplify Eating With Soft &amp; Tasty Choices\">Simplify Eating With Soft &amp; Tasty Choices<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#Planning_Ahead_Keeps_Things_Fresh_Fun\" title=\"Planning Ahead Keeps Things Fresh &amp; Fun\">Planning Ahead Keeps Things Fresh &amp; Fun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#How_Always_Best_Care_Helps_Boost_Senior_Appetites_in_Chapel_Hill\" title=\"How Always Best Care Helps Boost Senior Appetites in Chapel Hill\">How Always Best Care Helps Boost Senior Appetites in Chapel Hill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#FAQ\" title=\"FAQ\">FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/how-to-boost-senior-appetite-chapel-hill-nc\/#Schedule_Your_Complimentary_Consultation_With_Always_Best_Care_of_Chapel_Hill_Today\" title=\"Schedule Your Complimentary Consultation With Always Best Care of Chapel Hill Today!\">Schedule Your Complimentary Consultation With Always Best Care of Chapel Hill Today!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_Appetite_Drop_With_Age\"><\/span>Why Does Appetite Drop With Age?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before jumping into solutions, it helps to understand what might be causing that lost hunger pang:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Medications that cause nausea or dry mouth.<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>Dental troubles or dentures that don\u2019t fit quite right.<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/alwaysbestcare.com\/resources\/tylenol-side-effects-in-the-elderly-what-you-need-to-know\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Trouble chewing or swallowing<\/strong><\/a><strong> certain foods.<br><\/strong><\/li>\n\n\n\n<li><strong>Feelings of loneliness, depression, or grief.<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/alwaysbestcare.com\/resources\/sleep-soundly-how-seniors-can-combat-insomnia-and-improve-rest\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Chronic health issues<\/strong><\/a><strong> affecting energy levels.<br><\/strong><\/li>\n\n\n\n<li><strong>Changes in taste buds and sense of smell.<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/178-1024x569.jpg\" alt=\"Happy senior woman enjoys a fresh green salad, reinforcing messages of healthy lifestyle and senior self-care.\" class=\"wp-image-17544\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/178-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/178-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/178-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/178.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Making_Meals_More_Inviting_for_Seniors\"><\/span>Making Meals More Inviting for Seniors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s face it\u2014looks matter! Seniors are way more likely to dig into meals that look colorful and smell delicious. Here are some tricks we\u2019ve found that work wonders:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add vibrant fruits and veggies for visual pop.<br><\/li>\n\n\n\n<li>Use herbs like basil or rosemary instead of extra salt for flavor boosts.<br><\/li>\n\n\n\n<li>Serve food on bright plates rather than dull ones.<br><\/li>\n\n\n\n<li>Set the mood with soft lighting and gentle background tunes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Creating this welcoming vibe at mealtime makes eating feel less like a task and more like an event worth enjoying.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Smaller_Portions_Served_Often_The_Secret_Sauce\"><\/span>Smaller Portions Served Often: The Secret Sauce<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Big plates piled high? That may scare off someone with a tiny appetite. Instead:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Offer three small meals plus 2\u20133 nutrient-packed snacks daily.<br><\/li>\n\n\n\n<li>Think easy bites like yogurt cups, smoothies loaded with fruit &amp; protein powder, cheese slices, and nuts.<br><\/li>\n\n\n\n<li>Keep portions manageable so they\u2019re not overwhelmed, but still getting enough calories.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This approach keeps energy steady without turning every meal into an uphill battle[3].<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/176-1024x569.jpg\" alt=\"Smiling senior couple receives a hot plate of casserole from a caregiver, capturing the joy of mealtime support.\" class=\"wp-image-17542\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/176-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/176-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/176-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/176.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sharing_Meals_Makes_All_the_Difference\"><\/span>Sharing Meals Makes All the Difference<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Who doesn\u2019t love company at the table? For many seniors living solo around Chapel Hill, dining alone dims the appeal of food itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sitting down together even once or twice weekly.<br><\/li>\n\n\n\n<li>Arranging visits from family members or friends during mealtimes.<br><\/li>\n\n\n\n<li>Having caregivers from Always Best Care join them for conversation while they eat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The social spark often reignites interest and tastes better, too!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Simplify_Eating_With_Soft_Tasty_Choices\"><\/span>Simplify Eating With Soft &amp; Tasty Choices<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If chewing feels tricky or dentures pinch, soft foods become lifesavers:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Scrambled eggs.<br><\/li>\n\n\n\n<li>Creamy mashed potatoes without lumps.<br><\/li>\n\n\n\n<li>Warm oatmeal sprinkled lightly with cinnamon.<br><\/li>\n\n\n\n<li>Hearty soups packed full of veggies.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/177-1024x569.jpg\" alt=\"A caregiver helps an elderly woman prepare fresh vegetables in the kitchen, encouraging independence and healthy eating.\" class=\"wp-image-17543\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/177-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/177-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/177-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/177.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Planning_Ahead_Keeps_Things_Fresh_Fun\"><\/span>Planning Ahead Keeps Things Fresh &amp; Fun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Routine is comforting, but monotony kills enthusiasm fast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try these moves:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Involve your loved one in picking recipes so they feel included.<br><\/li>\n\n\n\n<li>Prep ingredients ahead on low-energy days.<br><\/li>\n\n\n\n<li>Experiment by adding favorite comfort foods alongside new dishes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A little creativity goes a long way toward breaking up boredom at mealtime.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_Helps_Boost_Senior_Appetites_in_Chapel_Hill\"><\/span>How Always Best Care Helps Boost Senior Appetites in Chapel Hill<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Handling all this solo? No need\u2014we\u2019re right here! Our caregivers pitch in by helping plan menus tailored just right for preferences and dietary needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether it means shopping errands to get fresh produce, cooking nutritious yet tasty meals, adjusting textures, encouraging hydration, or simply sitting together chatting during dinner, Always Best Care supports making every bite count towards better health.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/174-1024x569.jpg\" alt=\"A senior man in a hospital gown enjoys a nutritious meal with salmon, vegetables, and juice, emphasizing balanced senior diets.\" class=\"wp-image-17540\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/174-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/174-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/174-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2025\/05\/174.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What if my senior refuses most foods?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Start small\u2014with familiar favorites\u2014and gradually introduce new flavors alongside them so nothing feels forced.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How often should snacks be offered?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Two to three snacks spaced between smaller meals help maintain steady energy without overwhelming hunger cues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can medication side effects really impact appetite that much?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Absolutely! Dry mouth\/nausea caused by meds often dull taste sensations, making eating less pleasant \u2014 talk openly with doctors about alternatives if needed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Schedule_Your_Complimentary_Consultation_With_Always_Best_Care_of_Chapel_Hill_Today\"><\/span>Schedule Your Complimentary Consultation With Always Best Care of Chapel Hill Today!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If your aging loved one is struggling with appetite loss or needs support with daily routines, <a href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact Always Best Care of Chapel Hill<\/a> at <a href=\"tel:(336) 948-9152\" target=\"_blank\" rel=\"noreferrer noopener\">(336) 948-9152<\/a> to schedule a care consultation. Our compassionate caregivers are here to support health, wellness, and independence\u2014starting right at the kitchen table.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find practical tips to encourage healthy eating and boost your senior\u2019s appetite in Chapel Hill, NC, supporting their nutrition and enhancing overall well-being.<\/p>\n","protected":false},"author":19,"featured_media":17539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[162],"tags":[309,310,311,312,313,314],"class_list":["post-17538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/posts\/17538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/comments?post=17538"}],"version-history":[{"count":0,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/posts\/17538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/media\/17539"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/media?parent=17538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/categories?post=17538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/tags?post=17538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}