{"id":18189,"date":"2026-07-15T19:47:19","date_gmt":"2026-07-15T19:47:19","guid":{"rendered":"https:\/\/alwaysbestcare.com\/chapel-hill\/?p=18189"},"modified":"2026-07-14T19:50:53","modified_gmt":"2026-07-14T19:50:53","slug":"why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/","title":{"rendered":"Why Seniors Lose Their Appetite\u2014and How to Help in Chapel Hill, NC"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A smaller appetite can sneak up on families and catch everyone off guard. One day meals are a pleasure, and the next, they\u2019re being pushed around the plate like they\u2019ve lost their charm. For older adults, that change can affect energy, strength, and day-to-day comfort, so it\u2019s worth paying attention to it early. Good food still matters a lot in later life, and with a few thoughtful tweaks, mealtime can feel doable again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What You Will Learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Common reasons seniors lose their appetite.<\/li>\n\n\n\n<li>The health risks of poor nutrition in older adults.<\/li>\n\n\n\n<li>Simple ways to make meals more appealing and enjoyable.<\/li>\n\n\n\n<li>How caregivers and home care support better eating habits.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/455-1024x569.jpg\" alt=\"Older woman enjoying soup and a sandwich while a caregiver prepares food in the kitchen.\" class=\"wp-image-18193\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/455-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/455-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/455-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/455.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#Why_Appetite_May_Fade\" title=\"Why Appetite May Fade\">Why Appetite May Fade<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#What_Poor_Nutrition_Can_Lead_To\" title=\"What Poor Nutrition Can Lead To\">What Poor Nutrition Can Lead To<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#Make_Meals_More_Appealing\" title=\"Make Meals More Appealing\">Make Meals More Appealing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#Make_Mealtime_Feel_Less_Lonely_in_Chapel_Hill_NC\" title=\"Make Mealtime Feel Less Lonely in Chapel Hill, NC\">Make Mealtime Feel Less Lonely in Chapel Hill, NC<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#Watch_for_Health_Problems\" title=\"Watch for Health Problems\">Watch for Health Problems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#Choose_Foods_That_Give_More\" title=\"Choose Foods That Give More\">Choose Foods That Give More<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#How_Always_Best_Care_of_Chapel_Hill_NC_Can_Help\" title=\"How Always Best Care of Chapel Hill, NC Can Help\">How Always Best Care of Chapel Hill, NC Can Help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#FAQ\" title=\"FAQ\">FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/why-seniors-lose-their-appetite-and-how-to-help-in-chapel-hill-nc\/#Support_Healthy_Eating_and_Independence_at_Home\" title=\"Support Healthy Eating and Independence at Home\">Support Healthy Eating and Independence at Home<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Appetite_May_Fade\"><\/span><strong>Why Appetite May Fade<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s no single reason seniors eat less. Aging can change taste and smell, slow digestion, and lower activity levels, all of which can make food less appealing. On top of that, things like medications, dental trouble, chewing problems, ongoing health issues, loneliness, and memory changes can all play a part.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Poor_Nutrition_Can_Lead_To\"><\/span><strong>What Poor Nutrition Can Lead To<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When meals become too small or too few, the body can start running on empty. That may show up as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight loss<\/strong><\/li>\n\n\n\n<li><strong>Weak muscles<\/strong><\/li>\n\n\n\n<li><strong>More falls<\/strong><\/li>\n\n\n\n<li><strong>Low energy<\/strong><\/li>\n\n\n\n<li><strong>Slower healing<\/strong><\/li>\n\n\n\n<li><strong>A weaker immune system<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_Meals_More_Appealing\"><\/span><strong>Make Meals More Appealing<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A little kitchen creativity can go a long way. If food looks good, smells good, and is easy to eat, seniors are often more likely to dig in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Simple ways to help<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use herbs, spices, and citrus for more flavor.<\/li>\n\n\n\n<li>Add color with fruits and vegetables.<\/li>\n\n\n\n<li>Serve smaller portions more often.<\/li>\n\n\n\n<li>Keep favorite foods in the rotation.<\/li>\n\n\n\n<li>Choose nutrient-rich foods that pack more punch in fewer bites.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_Mealtime_Feel_Less_Lonely_in_Chapel_Hill_NC\"><\/span><strong>Make Mealtime Feel Less Lonely in Chapel Hill, NC<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Eating alone can take the fun out of food. A quiet table can make even a decent meal feel like a chore, while shared meals often bring back interest and appetite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A warm lunch with family, a snack with a caregiver, or even afternoon tea can turn eating into something social again. That bit of company can make all the difference.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/452-1024x569.jpg\" alt=\"Caregiver bringing a bowl of soup to an older man resting comfortably in bed.\" class=\"wp-image-18190\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/452-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/452-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/452-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/452.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Watch_for_Health_Problems\"><\/span><strong>Watch for Health Problems<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If appetite drops fast or stays low, something else may be going on. Keep an eye out for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Noticeable weight loss<\/strong><\/li>\n\n\n\n<li><strong>Trouble chewing or swallowing<\/strong><\/li>\n\n\n\n<li><strong>Ups and downs in mood<\/strong><\/li>\n\n\n\n<li><strong>Nausea or stomach discomfort<\/strong><\/li>\n\n\n\n<li><strong>More confusion or forgetfulness<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A healthcare provider can help sort out whether medicines, dental issues, or another health concern is getting in the way.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choose_Foods_That_Give_More\"><\/span><strong>Choose Foods That Give More<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/creating-a-heart-healthier-diet\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alwaysbestcare.com\/chapel-hill\/resources\/creating-a-heart-healthier-diet\/\" rel=\"noreferrer noopener\">When appetite is light, every bite counts. <\/a>That means reaching for foods that bring protein, vitamins, and healthy fats to the table.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Good options include<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eggs<\/li>\n\n\n\n<li>Greek yogurt<\/li>\n\n\n\n<li>Lean meats and fish<\/li>\n\n\n\n<li>Beans and lentils<\/li>\n\n\n\n<li>Nut butters<\/li>\n\n\n\n<li>Fresh fruits and vegetables<\/li>\n\n\n\n<li>Whole grains<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Protein deserves special attention because it helps protect muscle and supports movement and independence.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/456-1024x569.jpg\" alt=\"Caregiver and older woman preparing sandwiches together in a home kitchen.\" class=\"wp-image-18194\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/456-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/456-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/456-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/456.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_of_Chapel_Hill_NC_Can_Help\"><\/span><strong>How Always Best Care of Chapel Hill, NC Can Help<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care of Chapel Hill, NC, we help make healthy eating feel less like a hassle and more like part of the day. Our caregivers can support us and your loved one with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meal planning and preparation<\/li>\n\n\n\n<li>Grocery shopping<\/li>\n\n\n\n<li>Hydration reminders<\/li>\n\n\n\n<li>Watching for appetite changes<\/li>\n\n\n\n<li>Friendly company during meals<\/li>\n\n\n\n<li>Sharing concerns with family members<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">With steady support, meals can become more regular and a whole lot easier to manage.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/453-1024x569.jpg\" alt=\"Caregiver serving soup, salad, fruit, and water to a smiling older woman.\" class=\"wp-image-18191\" srcset=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/453-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/453-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/453-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/453.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><strong>FAQ<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Why do seniors lose their appetite?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>Aging, medication side effects, dental problems, swallowing trouble, illness, loneliness, and memory changes can all reduce interest in food.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: What foods help seniors eat better?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>Protein-rich foods, colorful fruits and vegetables, whole grains, yogurt, eggs, beans, and healthy fats are all smart picks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: How can we make meals more appealing?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>Try smaller portions, stronger flavors, more color on the plate, and favorite foods that are still easy to prepare and eat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Should we worry about a sudden appetite drop?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>Yes. A sudden or long-lasting change should be checked by a healthcare provider, especially if it comes with weight loss or confusion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A declining appetite doesn\u2019t have to turn into a bigger problem. With tasty meals, regular encouragement, and a little extra support from Always Best Care of Chapel Hill, NC, seniors can keep eating well and feeling more like themselves again.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Support_Healthy_Eating_and_Independence_at_Home\"><\/span><strong>Support Healthy Eating and Independence at Home<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care of Chapel Hill, we help seniors maintain healthy eating habits with personalized in-home support. From meal preparation and grocery shopping to companionship during meals and hydration reminders, our caregivers make it easier for your loved one to stay nourished, comfortable, and independent at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Always Best Care of Chapel Hill<\/a> at (336)270-4352 to learn more and schedule your free consultation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/Markdown-July-2_-Why-Seniors-Lose-Their-Appetite\u2014and-How-to-Help-in-Chapel-Hill-NC.docx.pdf\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-content\/uploads\/sites\/76\/2026\/07\/Markdown-July-2_-Why-Seniors-Lose-Their-Appetite\u2014and-How-to-Help-in-Chapel-Hill-NC.docx.pdf\" rel=\"noreferrer noopener\">Link to the markdown version of this blog. <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A smaller appetite can sneak up on families and catch everyone off guard. One day meals are a pleasure, and the next, they\u2019re being pushed around the plate like they\u2019ve lost their charm. For older adults, that change can affect energy, strength, and day-to-day comfort, so it\u2019s worth paying attention to it early. Good food&#8230;<\/p>\n","protected":false},"author":19,"featured_media":18193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[169,162,166],"tags":[323,515,520,523,528,550,560,561,562,563,564],"class_list":["post-18189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aging-well","category-senior-health","category-tips"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/posts\/18189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/comments?post=18189"}],"version-history":[{"count":1,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/posts\/18189\/revisions"}],"predecessor-version":[{"id":18196,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/posts\/18189\/revisions\/18196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/media\/18193"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/media?parent=18189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/categories?post=18189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/chapel-hill\/wp-json\/wp\/v2\/tags?post=18189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}