{"id":14745,"date":"2025-12-15T08:00:00","date_gmt":"2025-12-15T08:00:00","guid":{"rendered":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/?p=14745"},"modified":"2025-12-09T17:03:28","modified_gmt":"2025-12-09T17:03:28","slug":"seasonal-wellness-tips-for-seniors-in-bristol","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/seasonal-wellness-tips-for-seniors-in-bristol\/","title":{"rendered":"Seasonal Health Tips: How Older Adults in Ft. Worth Can Stay Strong and Illness-Free"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When the temperature drops in Ft. Worth, TX, something else tends to rise\u2014the number of seasonal illnesses affecting older adults. Cold and flu season isn&#8217;t just an inconvenience for seniors; it can turn into something far more serious. The thing is, aging changes how our bodies fight off viruses and recover from infections, making prevention absolutely crucial during these colder months.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s what we&#8217;ve found: with some smart planning and consistent care habits, families can dramatically reduce the risk of their loved ones <a href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/refresh-health-care-plans-this-fall-ft-worth\/\">catching seasonal illness<\/a>. It&#8217;s not rocket science, but it does take intention and knowledge. Let&#8217;s walk through the practical steps that actually work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why are older adults more vulnerable to seasonal illnesses, and how do chronic conditions contribute to this risk?<\/strong><\/li>\n\n\n\n<li><strong>Practical steps to prevent illness include vaccination, hygiene practices, and strengthening the immune system.<\/strong><\/li>\n\n\n\n<li><strong>How to keep the home environment comfortable and alert for early signs of illness in seniors.<\/strong><\/li>\n\n\n\n<li><strong>The ways Always Best Care of Ft. Worth supports your loved one in staying healthy and safe this season.<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/390-1024x569.jpg\" alt=\"\" class=\"wp-image-14748\" srcset=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/390-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/390-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/390-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/390.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/seasonal-wellness-tips-for-seniors-in-bristol\/#Why_Seniors_in_Ft_Worth_Face_Higher_Risks\" title=\"Why Seniors in Ft. Worth Face Higher Risks\">Why Seniors in Ft. Worth Face Higher Risks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/seasonal-wellness-tips-for-seniors-in-bristol\/#Practical_Strategies_for_Preventing_Seasonal_Illness_in_Older_Adults\" title=\"Practical Strategies for Preventing Seasonal Illness in Older Adults\">Practical Strategies for Preventing Seasonal Illness in Older Adults<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/seasonal-wellness-tips-for-seniors-in-bristol\/#How_We_Can_Support_Your_Loved_One_at_Always_Best_Care_of_Ft_Worth_TX\" title=\"How We Can Support Your Loved One at Always Best Care of Ft. Worth, TX\">How We Can Support Your Loved One at Always Best Care of Ft. Worth, TX<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/seasonal-wellness-tips-for-seniors-in-bristol\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/seasonal-wellness-tips-for-seniors-in-bristol\/#Stay_Strong_This_Season_Essential_Tips_for_Older_Adults_in_Ft_Worth_to_Beat_Illness\" title=\"Stay Strong This Season: Essential Tips for Older Adults in Ft. Worth to Beat Illness\">Stay Strong This Season: Essential Tips for Older Adults in Ft. Worth to Beat Illness<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Seniors_in_Ft_Worth_Face_Higher_Risks\"><\/span><strong><\/strong><strong>Why Seniors in Ft. Worth Face Higher Risks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The immune system doesn&#8217;t get stronger with age\u2014quite the opposite, unfortunately. As we grow older, our body&#8217;s ability to recognize and fight off viruses weakens considerably. Throw in chronic conditions like diabetes, heart disease, or COPD, and suddenly a simple cold can spiral into pneumonia or other serious complications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond the biological factors, everyday lifestyle stuff matters too. Poor nutrition, not drinking enough water, and sitting around too much can all chip away at an older adult&#8217;s defenses when seasonal illness is lurking around every corner. It&#8217;s really a perfect storm of vulnerability during the fall and winter months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Practical_Strategies_for_Preventing_Seasonal_Illness_in_Older_Adults\"><\/span><strong>Practical Strategies for Preventing Seasonal Illness in Older Adults<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Get Vaccinated\u2014Your First Line of Defense<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Honestly, <a href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/senior-vaccines-ft-worth-tx\/\">vaccinations<\/a> remain the most effective weapon against seasonal illness. We can&#8217;t stress this enough. Make sure your loved one&#8217;s vaccines are current:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Flu shot<\/strong>: Gets updated yearly to match circulating strains<\/li>\n\n\n\n<li><strong>COVID-19 boosters<\/strong>: Still important for preventing serious complications<\/li>\n\n\n\n<li><strong>Pneumonia vaccine<\/strong>: Strongly recommended for anyone 65 and older<\/li>\n\n\n\n<li><strong>RSV vaccine<\/strong>: Recently available and particularly valuable for seniors<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Chat with their doctor about timing and which ones make sense for their specific health situation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/391-1024x569.jpg\" alt=\"\" class=\"wp-image-14750\" srcset=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/391-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/391-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/391-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/391.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><\/strong><strong>Nail Down Hygiene Habits<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;d be amazed at how much mileage you can get from old-fashioned cleanliness:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wash hands frequently with soap and warm water\u2014especially before eating and after being out<\/li>\n\n\n\n<li>Keep hand sanitizer handy for times when soap and water aren&#8217;t available<\/li>\n\n\n\n<li>Wipe down frequently-touched surfaces like doorknobs, light switches, and remote controls<\/li>\n\n\n\n<li>Encourage your loved one to resist the urge to touch their face throughout the day<\/li>\n\n\n\n<li>Use tissues when coughing or sneezing, then toss them immediately<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">When possible, minimize contact with folks who&#8217;re obviously under the weather, particularly during peak cold and flu season.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Strengthen the Immune System Naturally<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Prevention isn&#8217;t just about avoiding germs\u2014it&#8217;s also about building your body&#8217;s natural defenses:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nutrition matters<\/strong>: Load up on colorful fruits, vegetables, lean proteins, and whole grains<\/li>\n\n\n\n<li><strong>Hydration is key<\/strong>: <a href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/resources\/3-big-benefits-of-proper-hydration-for-seniors\/\">Dehydration<\/a> weakens immunity, so encourage plenty of fluids\u2014warm tea or broth works great<\/li>\n\n\n\n<li><strong>Sleep can&#8217;t be overlooked<\/strong>: Rest gives the body time to repair and fortify itself against infection<\/li>\n\n\n\n<li><strong>Movement helps<\/strong>: Even light daily walks or gentle stretching improve circulation and immune function<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We at Always Best Care of Ft. Worth, TX can handle meal prep, hydration reminders, and encouraging healthy routines\u2014taking that burden off your shoulders.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/392-1024x569.jpg\" alt=\"\" class=\"wp-image-14751\" srcset=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/392-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/392-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/392-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/392.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><\/strong><strong>Keep the Home Comfortable and Well-Ventilated<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cold weather puts stress on the body, and indoor spaces can become breeding grounds for viruses:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ensure the home stays comfortably warm without drafts<\/li>\n\n\n\n<li>Suggest dressing in layers for flexibility without overheating<\/li>\n\n\n\n<li>Crack a window occasionally or run an air purifier to keep air circulating<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stay Alert for Early Warning Signs<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s something many people miss: older adults don&#8217;t always display obvious symptoms of seasonal illness right away. Subtle shifts in appetite, energy levels, or mood can be the first clue something&#8217;s off.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Keep an eye out for unexplained tiredness, confusion, or changes in breathing patterns. If fever, cough, or chest discomfort show up, don&#8217;t wait around\u2014get medical attention promptly. Having medications and supplies stocked before winter weather hits is smart planning, too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A professional caregiver can spot these early signals and coordinate medical care when necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_We_Can_Support_Your_Loved_One_at_Always_Best_Care_of_Ft_Worth_TX\"><\/span><strong>How We Can Support Your Loved One at Always Best Care of Ft. Worth, TX<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding the importance of prevention and catching problems early, we&#8217;ve built our approach around what seniors actually need. Our caregivers work with each person to create a wellness plan that fits their life:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Medication reminders and transportation to doctor appointments<\/li>\n\n\n\n<li>Preparing meals that boost immune health<\/li>\n\n\n\n<li>Making sure hydration and physical activity happen regularly<\/li>\n\n\n\n<li>Keeping the home clean, comfortable, and safe<\/li>\n\n\n\n<li>Offering companionship to combat seasonal isolation<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><strong>Frequently Asked Questions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Is the flu vaccine really necessary for older adults?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Absolutely. Seniors face much higher risks of serious flu complications, so vaccination is genuinely one of the best investments you can make for their health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can my older loved one still get sick even with vaccinations?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Yes, but vaccinations significantly reduce the severity and duration of illness if breakthrough infections occur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What should I do if my loved one shows signs of seasonal illness?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Contact their doctor right away. Early intervention prevents complications from developing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How often should high-touch surfaces be disinfected?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: During peak cold and flu season, daily disinfection of doorknobs, light switches, and remote controls makes a real difference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can caregiving help prevent seasonal illness?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Definitely. Professional caregivers ensure medications are taken, nutrition stays on track, and the home environment supports wellness.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/image-6-1024x569.jpeg\" alt=\"\" class=\"wp-image-14747\" srcset=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/image-6-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/image-6-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/image-6-768x427.jpeg 768w, https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-content\/uploads\/sites\/163\/2025\/12\/image-6.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stay_Strong_This_Season_Essential_Tips_for_Older_Adults_in_Ft_Worth_to_Beat_Illness\"><\/span><strong>Stay Strong This Season: Essential Tips for Older Adults in Ft. Worth to Beat Illness<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Seasonal illness doesn&#8217;t have to derail your loved one&#8217;s health and happiness. By combining smart prevention strategies\u2014vaccination, hygiene, nutrition, and professional support\u2014you&#8217;re setting them up for a safer, healthier winter season.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We at Always Best Care of Ft. Worth, TX are ready to help your family navigate these months with confidence.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reach out to us today at <a href=\"tel:817-704-2021\">817-704-2021<\/a> to <a href=\"https:\/\/alwaysbestcare.com\/fort-worth-metro\/contact\/\">schedule your care consultation<\/a> on how our caregivers can provide the personalized support your loved one deserves this fall and winter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the temperature drops in Ft. Worth, TX, something else tends to rise\u2014the number of seasonal illnesses affecting older adults. Cold and flu season isn&#8217;t just an inconvenience for seniors; it can turn into something far more serious. The thing is, aging changes how our bodies fight off viruses and recover from infections, making prevention&#8230;<\/p>\n","protected":false},"author":19,"featured_media":14749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[166,162,234],"tags":[340,385,386,387,388,389],"class_list":["post-14745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","category-senior-health","category-senior-care"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/posts\/14745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/comments?post=14745"}],"version-history":[{"count":1,"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/posts\/14745\/revisions"}],"predecessor-version":[{"id":14752,"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/posts\/14745\/revisions\/14752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/media\/14749"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/media?parent=14745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/categories?post=14745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/fort-worth-metro\/wp-json\/wp\/v2\/tags?post=14745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}