{"id":17722,"date":"2026-05-05T08:00:00","date_gmt":"2026-05-05T08:00:00","guid":{"rendered":"https:\/\/alwaysbestcare.com\/glen-allen\/?p=17722"},"modified":"2026-05-14T19:00:53","modified_gmt":"2026-05-14T19:00:53","slug":"copd-care-tips-henrico-va-seniors-breathing-home","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/copd-care-tips-henrico-va-seniors-breathing-home\/","title":{"rendered":"Helping Henrico Seniors Breathe Easier While Managing COPD at Home"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Chronic Obstructive Pulmonary Disease (COPD) is one of the most common chronic conditions affecting older adults, yet it often goes unrecognized until symptoms become significant. For seniors in Henrico, VA, managing COPD well means more than just taking medication \u2014 it means building a daily routine that supports breathing, energy, and independence at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This guide breaks down practical strategies families and <a href=\"https:\/\/alwaysbestcare.com\/glen-allen\/caregivers\/\" target=\"_blank\" rel=\"noreferrer noopener\">caregivers<\/a> can use to help seniors live more comfortably with COPD.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Understanding COPD Essentials: Discover what COPD is and how to recognize its common symptoms in daily life.<\/strong><\/li>\n\n\n\n<li><strong>Effective Home Management: Explore practical ways to create a comfortable environment by focusing on air quality, nutrition, and hydration.<\/strong><\/li>\n\n\n\n<li><strong>Supportive Daily Routines: Learn about the benefits of gentle movement, specialized breathing techniques, and consistent medication habits.<\/strong><\/li>\n\n\n\n<li><strong>Professional Care Options: Find out how personalized in-home support can help seniors maintain their independence and safety.<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/401-1024x569.jpg\" alt=\"\" class=\"wp-image-17726\" srcset=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/401-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/401-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/401-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/401.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/copd-care-tips-henrico-va-seniors-breathing-home\/#Understanding_COPD_More_Than_Just_Breathlessness\" title=\"Understanding COPD: More Than Just Breathlessness\">Understanding COPD: More Than Just Breathlessness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/copd-care-tips-henrico-va-seniors-breathing-home\/#Practical_Strategies_for_Managing_COPD_at_Home\" title=\"Practical Strategies for Managing COPD at Home\">Practical Strategies for Managing COPD at Home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/copd-care-tips-henrico-va-seniors-breathing-home\/#How_Always_Best_Care_of_Henrico_MI_Supports_Seniors_with_COPD\" title=\"How Always Best Care of Henrico, MI Supports Seniors with COPD\">How Always Best Care of Henrico, MI Supports Seniors with COPD<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/copd-care-tips-henrico-va-seniors-breathing-home\/#Breathe_Easier_at_Home_Henrico_COPD_Support\" title=\"Breathe Easier at Home: Henrico COPD Support\">Breathe Easier at Home: Henrico COPD Support<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/copd-care-tips-henrico-va-seniors-breathing-home\/#Frequently_Asked_Questions_About_COPD_and_Senior_Home_Care\" title=\"Frequently Asked Questions About COPD and Senior Home Care\">Frequently Asked Questions About COPD and Senior Home Care<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_COPD_More_Than_Just_Breathlessness\"><\/span><strong><\/strong><strong>Understanding COPD: More Than Just Breathlessness<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">COPD is an umbrella term for progressive lung diseases, including chronic bronchitis and emphysema, that restrict airflow and make breathing increasingly difficult. What makes COPD particularly challenging for seniors is that its symptoms \u2014 fatigue, shortness of breath, and reduced stamina \u2014 are often <a href=\"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/senior-wellness-this-fall-the-overlooked-role-of-foot-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">mistaken for normal aging<\/a>, delaying diagnosis and treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Common symptoms to watch for:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Persistent cough or wheezing<\/li>\n\n\n\n<li>Shortness of breath during everyday tasks<\/li>\n\n\n\n<li>Chest tightness<\/li>\n\n\n\n<li>Frequent respiratory infections<\/li>\n\n\n\n<li>Unexplained fatigue or low energy<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Early identification matters. The sooner COPD is recognized and managed, the better the long-term outcomes for seniors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Practical_Strategies_for_Managing_COPD_at_Home\"><\/span><strong>Practical Strategies for Managing COPD at Home<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stick to a Consistent Medication Routine<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Inhalers, bronchodilators, and in some cases oxygen therapy are cornerstones of COPD management. However, medications only work when used correctly and consistently. Missed doses or improper inhaler technique can lead to unnecessary flare-ups.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Caregivers play a valuable role here \u2014 setting up daily reminders, organizing medications, and ensuring equipment like nebulizers or oxygen concentrators is properly maintained.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Improve Indoor Air Quality<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The air inside a home can be just as harmful as outdoor pollution for someone with COPD. Dust, pet dander, mold, and chemical fumes from cleaning products can all trigger symptoms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Steps to create a cleaner breathing environment:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use fragrance-free cleaning products<\/li>\n\n\n\n<li>Run HEPA air purifiers in frequently used rooms<\/li>\n\n\n\n<li>Change HVAC filters every 1\u20133 months<\/li>\n\n\n\n<li>Keep windows open when the outdoor air quality is good<\/li>\n\n\n\n<li>Eliminate smoking indoors entirely<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Small changes to the home environment can have a noticeable impact on daily comfort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Incorporate Gentle, Purposeful Movement<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It may seem counterintuitive, but regular physical activity is one of the most effective ways to slow COPD progression. Movement strengthens the muscles involved in breathing and improves overall cardiovascular health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The key is starting small and staying consistent:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Short, flat-surface walks<\/li>\n\n\n\n<li>Chair-based stretching or yoga<\/li>\n\n\n\n<li>Breathing exercises prescribed by a pulmonologist or respiratory therapist<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Always consult a healthcare provider before starting any new exercise routine, and stop activity immediately if breathing becomes labored.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/402-1024x569.jpg\" alt=\"\" class=\"wp-image-17727\" srcset=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/402-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/402-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/402-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/402.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><\/strong><strong>Master Breathing Techniques<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Two techniques are particularly helpful for seniors with COPD:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pursed-lip breathing<\/strong> \u2014 Inhale slowly through the nose, then exhale through pursed lips for twice as long. This slows breathing and keeps airways open longer.<\/li>\n\n\n\n<li><strong>Diaphragmatic breathing<\/strong> \u2014 Focuses on engaging the diaphragm rather than the chest, making each breath more efficient.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Practicing these techniques daily \u2014 not just during flare-ups \u2014 can help seniors feel more in control of their breathing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Prioritize Nutrition and Hydration<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">COPD increases the body&#8217;s energy demands, meaning seniors may burn more calories simply by breathing. A nutrient-dense diet helps maintain strength and supports immune function.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Focus on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lean proteins to maintain muscle mass<\/li>\n\n\n\n<li>Fruits and vegetables are rich in antioxidants<\/li>\n\n\n\n<li>Whole grains for sustained energy<\/li>\n\n\n\n<li>Adequate fluid intake to keep the mucus thin and easier to clear<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid large meals, which can cause the stomach to press against the diaphragm and make breathing more difficult. Smaller, more frequent meals are often better tolerated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Know the Warning Signs of a Flare-Up<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">COPD exacerbations can escalate quickly. Families and caregivers should know when to seek prompt medical attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Warning signs include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sudden increase in shortness of breath<\/li>\n\n\n\n<li>Change in mucus color (yellow, green, or brown)<\/li>\n\n\n\n<li>Fever or chills<\/li>\n\n\n\n<li>Increased confusion or disorientation<\/li>\n\n\n\n<li>Inability to perform routine daily activities<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Acting quickly during a flare-up can prevent more serious complications and reduce the likelihood of hospitalization.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/403-1024x569.jpg\" alt=\"\" class=\"wp-image-17728\" srcset=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/403-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/403-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/403-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/403.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_of_Henrico_MI_Supports_Seniors_with_COPD\"><\/span><strong><\/strong><strong>How Always Best Care of Henrico, MI Supports Seniors with COPD<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Managing COPD is a daily commitment, and it can be exhausting \u2014 for seniors and their families alike. Always Best Care of Henrico, MI provides personalized <a href=\"https:\/\/alwaysbestcare.com\/glen-allen\/in-home-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">in-home support<\/a> that helps seniors stay comfortable, safe, and independent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Our caregivers can help with:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Medication reminders and monitoring<\/li>\n\n\n\n<li>Light housekeeping to maintain clean air quality<\/li>\n\n\n\n<li>Meal preparation tailored to nutritional needs<\/li>\n\n\n\n<li>Encouragement and assistance with gentle physical activity<\/li>\n\n\n\n<li>Companionship to reduce stress and isolation<\/li>\n\n\n\n<li>Transportation to medical appointments and follow-up visits<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For seniors who need a higher level of care, our home health services connect families with skilled nursing professionals who can coordinate directly with physicians and respiratory specialists.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Breathe_Easier_at_Home_Henrico_COPD_Support\"><\/span><strong>Breathe Easier at Home: Henrico COPD Support<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If your loved one is living with COPD and could benefit from extra support at home, <a href=\"https:\/\/staging.alwaysbestcare.com\/glen-allen\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care of Henrico<\/a>, MI is here to help. Call us today at <a href=\"tel:8043243989\" target=\"_blank\" rel=\"noreferrer noopener\">8043243989<\/a> to schedule a care consultation and learn how our caregivers can support your loved one&#8217;s respiratory health and overall quality of life.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/image-1024x569.jpeg\" alt=\"\" class=\"wp-image-17723\" srcset=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/image-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/image-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/image-768x427.jpeg 768w, https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/image.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_About_COPD_and_Senior_Home_Care\"><\/span><strong>Frequently Asked Questions About COPD and Senior Home Care<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can seniors with COPD live independently at home?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Yes, many seniors with COPD live safely and comfortably at home with the right support in place. A combination of consistent medical care, a clean home environment, and assistance from a caregiver can make independent living sustainable for longer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What triggers COPD flare-ups at home?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Common triggers include respiratory infections, exposure to smoke or strong fumes, cold or dry air, dust, and allergens. Identifying and minimizing personal triggers is an important part of long-term COPD management.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How can a caregiver help someone with COPD without medical training?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Caregivers don&#8217;t need to be medical professionals to make a significant difference. Providing medication reminders, maintaining a clean home, preparing nutritious meals, and offering emotional support are all highly impactful \u2014 and don&#8217;t require clinical expertise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Is exercise safe for seniors with COPD?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Yes, when done appropriately. Light activity, like walking or gentle stretching, can actually improve lung function and reduce fatigue over time. A healthcare provider can recommend a safe activity level based on the individual&#8217;s condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: When should a family consider professional in-home care for a loved one with COPD?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: If a senior is struggling to manage medications, experiencing frequent flare-ups, having difficulty with daily tasks, or showing signs of isolation or depression, it may be time to explore <a href=\"https:\/\/alwaysbestcare.com\/glen-allen\/resources\/7-ways-compassionate-caregivers-help-seniors-thrive-at-home\/\" target=\"_blank\" rel=\"noreferrer noopener\">compassionate<\/a> in-home care options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/Copy-helping-henrico-seniors-breathe-easier-managing-copd-at-home.pdf\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alwaysbestcare.com\/glen-allen\/wp-content\/uploads\/sites\/95\/2026\/05\/Copy-helping-henrico-seniors-breathe-easier-managing-copd-at-home.pdf\" rel=\"noreferrer noopener\">Link to the Markdown File version of this article.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chronic Obstructive Pulmonary Disease (COPD) is one of the most common chronic conditions affecting older adults, yet it often goes unrecognized until symptoms become significant. For seniors in Henrico, VA, managing COPD well means more than just taking medication \u2014 it means building a daily routine that supports breathing, energy, and independence at home. This&#8230;<\/p>\n","protected":false},"author":19,"featured_media":17725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[162,163],"tags":[270,271,272,273,274,275],"class_list":["post-17722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health","category-in-home-care-services"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/posts\/17722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/comments?post=17722"}],"version-history":[{"count":3,"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/posts\/17722\/revisions"}],"predecessor-version":[{"id":17738,"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/posts\/17722\/revisions\/17738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/media\/17725"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/media?parent=17722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/categories?post=17722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glen-allen\/wp-json\/wp\/v2\/tags?post=17722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}