{"id":14640,"date":"2025-06-06T08:00:08","date_gmt":"2025-06-06T08:00:08","guid":{"rendered":"https:\/\/alwaysbestcare.com\/glenview\/?p=14640"},"modified":"2025-06-06T16:51:17","modified_gmt":"2025-06-06T16:51:17","slug":"national-migraine-headache-awareness-month-resources","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/glenview\/resources\/national-migraine-headache-awareness-month-resources\/","title":{"rendered":"Uniting for Awareness: Events in Glenview and Chicago During National Migraine and Headache Awareness Month"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Migraine are a disabling neurological condition that affects over 39 million people in the U.S. alone, many of whom go undiagnosed or undertreated.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This June, National Migraine and Headache Awareness Month brings individuals, <a href=\"https:\/\/alwaysbestcare.com\/glenview\/caregivers\/\" target=\"_blank\" rel=\"noreferrer noopener\">caregivers<\/a>, and communities together to shine a light on the realities of living with migraine, challenge common misconceptions, and promote access to care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fundraising walks, online discussions, and other initiatives foster understanding and solidarity for those navigating life with migraine, especially older adults whose symptoms may be overlooked or dismissed.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/national-migraine-headache-awareness-month-resources\/#Shining_a_Light_on_Migraine_Why_Awareness_Matters\" title=\"Shining a Light on Migraine: Why Awareness Matters\">Shining a Light on Migraine: Why Awareness Matters<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/national-migraine-headache-awareness-month-resources\/#4_Events_Raising_Awareness_This_June\" title=\"4 Events Raising Awareness This June\">4 Events Raising Awareness This June<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/national-migraine-headache-awareness-month-resources\/#How_Always_Best_Care_Supports_Seniors_with_Migraine\" title=\"How Always Best Care Supports Seniors with Migraine\">How Always Best Care Supports Seniors with Migraine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/national-migraine-headache-awareness-month-resources\/#Supporting_Migraine_Awareness_With_Always_Best_Care\" title=\"Supporting Migraine Awareness With Always Best Care!\">Supporting Migraine Awareness With Always Best Care!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shining_a_Light_on_Migraine_Why_Awareness_Matters\"><\/span>Shining a Light on Migraine: Why Awareness Matters<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Raising awareness not only challenges stigma and misinformation but also drives early detection and better treatment outcomes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Awareness efforts are most powerful when they\u2019re rooted in the <a href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/the-importance-of-in-home-companionship-in-aging-well-in-glenview\/\" target=\"_blank\" rel=\"noreferrer noopener\">community<\/a>. Events like Miles for Migraine and Shades for Migraine Day offer more than symbolic gestures; they help create a sense of belonging, reduce isolation, and build momentum for change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Educational programs and public discussions allow people to share experiences, learn about triggers, treatment options, advocacy, and support loved ones living with migraine.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/275-1024x569.jpg\" alt=\"Graphic with a purple awareness ribbon and the words \u201cNational Migraine and Headache Awareness Month \u2013 June,\u201d promoting health awareness with Always Best Care branding.\" class=\"wp-image-14644\" srcset=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/275-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/275-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/275-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/275.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Events_Raising_Awareness_This_June\"><\/span>4 Events Raising Awareness This June<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">National Migraine and Headache Awareness Month in June 2025 offers several opportunities for residents of Glenview and the greater Chicago area to participate in events aimed at raising awareness, fostering community support, and advocating for those affected by migraine and headache disorders.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Miles for Migraine Chicago Walk\/Run\/Relax \u2013 June 7<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Join the 10th Annual Miles for Migraine Walk\/Run\/Relax event on Saturday, June 7, 2025, at Diversey Harbor in Chicago. This hybrid event features a 2-mile walk, a professionally timed 5K run, and relaxation <a href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/activities-that-keep-you-motivated-in-winter-a-guide-for-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">activities<\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants can connect with the local migraine and headache community, listen to speakers, and visit sponsor booths in the festival area.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Funds raised will benefit Miles for Migraine&#8217;s free programs and services, as well as the Seymour Diamond Fellowship in Headache Medicine at RUSH and the RUSH Headache Center. Donations will be matched up to $5,000 by the Diamond Headache Center.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Event Details:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date:<\/strong> Saturday, June 7, 2025.<\/li>\n\n\n\n<li><strong>Time:<\/strong> 9:30 AM CDT.<\/li>\n\n\n\n<li><strong>Location:<\/strong> 2601 N Cannon Dr, Chicago, IL 60614.<\/li>\n\n\n\n<li><strong>Registration:<\/strong> <a href=\"https:\/\/chi.milesformigraine.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Register<\/a>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Shades for Migraine Day \u2013 June 21<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">On June 21, 2025, participate in Shades for Migraine Day, a global awareness campaign encouraging individuals to wear sunglasses in solidarity with those living with migraine disease. By posting a photo of yourself wearing shades on social media with the hashtag #ShadesForMigraine, you can help raise awareness and show support for the migraine community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Participate:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date:<\/strong> Saturday, June 21, 2025.<\/li>\n\n\n\n<li><strong>Action:<\/strong> Wear sunglasses and share your photo on social media using #ShadesForMigraine.<\/li>\n\n\n\n<li><strong>More Information:<\/strong> <a href=\"https:\/\/shadesformigraine.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shades for Migraine<\/a>.<a href=\"https:\/\/shadesformigraine.org\/\" target=\"_blank\" rel=\"noopener\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Chat &amp; Snack: Virtual Discussion on Migraine Myths \u2013 June 28<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Engage in a virtual group discussion titled &#8220;Chat &amp; Snack: Migraine Myths, Truths &amp; Action&#8221; on June 28, 2025. This event aims to dispel common misconceptions about migraines and promote awareness and advocacy. It&#8217;s open to anyone affected by migraines, and pre-registration may be required. For more details and to register, visit the National Headache Foundation&#8217;s events page.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Event Details:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date:<\/strong> Saturday, June 28, 2025.<\/li>\n\n\n\n<li><strong>Format:<\/strong> Virtual discussion.<\/li>\n\n\n\n<li><strong>Registration:<\/strong> <a href=\"https:\/\/headaches.org\/events\/\" target=\"_blank\" rel=\"noreferrer noopener\">National Headache Foundation Events<\/a>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. Chronic Migraine Awareness Day \u2013 June 29<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Chronic Migraine Awareness Day is observed on June 29, 2025, to acknowledge the estimated six million people living with chronic migraine. The day focuses on ending the stigma associated with chronic migraine and promoting awareness through various online and social media activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Participate:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date:<\/strong> Sunday, June 29, 2025.<\/li>\n\n\n\n<li><strong>Activities:<\/strong> Engage in online and social media campaigns to raise awareness.<\/li>\n\n\n\n<li><strong>More Information:<\/strong> <a href=\"https:\/\/www.migraineheadacheawarenessmonth.org\/events\/chronic-migraine-awareness-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">MHAM Calendar \u2013 Chronic Migraine<\/a>.<a href=\"https:\/\/www.migraineheadacheawarenessmonth.org\/events\/chronic-migraine-awareness-day\/\" target=\"_blank\" rel=\"noopener\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/273-1024x569.jpg\" alt=\"Smiling older man sitting on a couch, holding a pill organizer as a caregiver in scrubs hands him a glass of water.\" class=\"wp-image-14642\" srcset=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/273-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/273-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/273-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/273.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_Supports_Seniors_with_Migraine\"><\/span>How Always Best Care Supports Seniors with Migraine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care, we understand how debilitating migraine can be, and we\u2019re here to provide thoughtful, tailored support that helps seniors feel more comfortable and <a href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/aging-in-place-strategies\/\" target=\"_blank\" rel=\"noreferrer noopener\">safe<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recognizing Symptoms and Triggers in Seniors<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike younger populations, seniors may experience migraines without the classic pounding headache. Symptoms such as visual disturbances, dizziness, confusion, or gastrointestinal discomfort may be more prominent. These can be mistaken for aging-related issues or other conditions, making accurate diagnosis and management even more important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our care team is trained to recognize potential migraine <a href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/early-signs-dementia-glenview-il\/\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms<\/a> and triggers, which often include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stress or emotional changes.<\/li>\n\n\n\n<li>Disrupted sleep routines.<\/li>\n\n\n\n<li>Strong odors or fumes.<\/li>\n\n\n\n<li>Certain foods (like chocolate, cheese, or processed meats).<\/li>\n\n\n\n<li>Dehydration.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By tracking and understanding these triggers, families and care teams can reduce the frequency and severity of attacks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How Our Caregivers Help Manage Migraine at Home<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care, we go beyond basic support to deliver personalized <a href=\"https:\/\/alwaysbestcare.com\/glenview\/in-home-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">in-home care<\/a> that can help prevent and manage migraine episodes in seniors. Our caregivers assist by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Maintaining a calm, trigger-free environment<\/strong>, adjusting lighting, minimizing noise, and managing scents or outdoor exposure.<\/li>\n\n\n\n<li><strong>Preparing meals that avoid known dietary triggers<\/strong> and encouraging hydration throughout the day.<\/li>\n\n\n\n<li><strong>Helping clients maintain a consistent sleep and activity routine<\/strong> to minimize stress and fatigue.<\/li>\n\n\n\n<li><strong>Monitoring symptoms<\/strong> and documenting migraine frequency or intensity, which can be shared with healthcare providers.<\/li>\n\n\n\n<li><strong>Prompting timely medication use<\/strong> at the first sign of a migraine, supporting early intervention.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/274-1024x569.jpg\" alt=\"Female caregiver and senior woman sitting on a couch, smiling and sharing a warm, friendly conversation in a cozy home setting.\" class=\"wp-image-14643\" srcset=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/274-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/274-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/274-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2025\/06\/274.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supporting_Migraine_Awareness_With_Always_Best_Care\"><\/span>Supporting Migraine Awareness With Always Best Care!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/glenview\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Always Best Care of Glenview<\/a> at <a href=\"tel:(847) 796-8835\" target=\"_blank\" rel=\"noreferrer noopener\">(847) 796-8835<\/a> to learn more and schedule your free consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join events in Glenview and Chicago for National Migraine and Headache Awareness Month, raising understanding and support for those affected.<\/p>\n","protected":false},"author":19,"featured_media":14641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[162],"tags":[269,270,271,272,273,274],"class_list":["post-14640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/posts\/14640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/comments?post=14640"}],"version-history":[{"count":0,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/posts\/14640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/media\/14641"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/media?parent=14640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/categories?post=14640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/tags?post=14640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}