{"id":15280,"date":"2026-07-01T08:00:17","date_gmt":"2026-07-01T08:00:17","guid":{"rendered":"https:\/\/alwaysbestcare.com\/glenview\/?p=15280"},"modified":"2026-07-06T16:17:11","modified_gmt":"2026-07-06T16:17:11","slug":"uv-safety-awareness-month-senior-sun-protection-glenview","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/","title":{"rendered":"UV Safety Awareness Month: Sun Protection Tips for Seniors in Glenview"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When summer finally settles over Glenview, the sunshine just seems to call your name, doesn\u2019t it? Warm walks, patio lunches, and garden visits can feel like pure joy\u2014especially for older adults who\u2019ve waited all winter to get outside. Yet as we age, our skin becomes more fragile and less able to bounce back from sun exposure, making UV protection more important than ever for seniors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you\u2019ll learn<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why seniors are more <a href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-month-tips-tools-resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">vulnerable to UV damage<\/a><\/li>\n\n\n\n<li>Simple daily habits to stay sun safe<\/li>\n\n\n\n<li>How to plan outdoor time more wisely<\/li>\n\n\n\n<li>Ways caregivers and families can support safe summer fun<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sun Safe Summers: UV Protection Tips for Glenview Seniors\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YpWxc9vzg_w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Why_Seniors_Need_to_Take_UV_Exposure_Seriously\" title=\"Why Seniors Need to Take UV Exposure Seriously\">Why Seniors Need to Take UV Exposure Seriously<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Additional_Summer_Health_Concerns\" title=\"Additional Summer Health Concerns\">Additional Summer Health Concerns<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Essential_Sun_Safety_Habits_for_Seniors\" title=\"Essential Sun Safety Habits for Seniors\">Essential Sun Safety Habits for Seniors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Wear_Protective_Clothing\" title=\"Wear Protective Clothing\">Wear Protective Clothing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Plan_Outdoor_Activities_Wisely\" title=\"Plan Outdoor Activities Wisely\">Plan Outdoor Activities Wisely<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Stay_Hydrated_While_Outdoors\" title=\"Stay Hydrated While Outdoors\">Stay Hydrated While Outdoors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#How_Caregivers_and_Families_Can_Help\" title=\"How Caregivers and Families Can Help\">How Caregivers and Families Can Help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Supporting_Safe_Summer_Activities\" title=\"Supporting Safe Summer Activities\">Supporting Safe Summer Activities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#FAQ\" title=\"FAQ\">FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/uv-safety-awareness-month-senior-sun-protection-glenview\/#Sunshine_Safely_Your_Summer_CTA\" title=\"Sunshine, Safely: Your Summer CTA\">Sunshine, Safely: Your Summer CTA<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Seniors_Need_to_Take_UV_Exposure_Seriously\"><\/span><strong>Why Seniors Need to Take UV Exposure Seriously<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Effects of UV Rays on Aging Skin<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Over the years, skin naturally thins, loses elasticity, and doesn\u2019t repair itself as quickly, which means UV rays can cause damage more easily and more deeply in older adults. For many seniors, even a short time in direct sun can lead to increased sensitivity, faster sunburn, and lingering irritation that can take days to heal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond discomfort, repeated unprotected exposure can contribute to age spots, rough patches, and a higher risk of certain skin cancers, making thoughtful protection time well spent.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Additional_Summer_Health_Concerns\"><\/span><strong>Additional Summer Health Concerns<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For seniors, the sun isn\u2019t the only concern\u2014heat itself can be a serious health risk. Heat exhaustion and even heat stroke can sneak up when someone is sitting outside \u201cjust for a bit,\u201d especially if there\u2019s humidity and little shade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dehydration is another big summer culprit, as many older adults don\u2019t feel thirst as strongly, and certain medications\u2014like some antibiotics, blood pressure pills, and diuretics\u2014can increase sun sensitivity or fluid loss. Always check with a healthcare provider and watch for warning signs like dizziness, headache, or confusion.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/481-1024x569.png\" alt=\"\" class=\"wp-image-15285\" srcset=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/481-1024x569.png 1024w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/481-300x167.png 300w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/481-768x427.png 768w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/481.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Essential_Sun_Safety_Habits_for_Seniors\"><\/span><strong><\/strong><strong>Essential Sun Safety Habits for Seniors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Use Sunscreen Correctly<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sunscreen is only helpful if it\u2019s used\u2014and used well. Older adults should reach for a broad\u2011spectrum product that protects against both UVA and UVB rays, with an SPF of 30 or higher. A gentle, moisturizing formula can be especially soothing on aging skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply sunscreen generously to all exposed areas\u2014face, ears, neck, arms, hands, and the tops of feet\u2014about 15\u201330 minutes before going outside, then reapply every two hours or sooner if sweating. It can help to keep sunscreen by the front door or in a purse so it becomes as routine as grabbing your keys.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wear_Protective_Clothing\"><\/span><strong>Wear Protective Clothing<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Clothing can act like a quiet, steady bodyguard against the sun. Wide\u2011brimmed hats help shield the face, scalp, and neck\u2014areas that burn easily and are often overlooked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lightweight, long\u2011sleeved shirts and pants in breathable fabrics like cotton or linen can keep seniors both cool and covered, and wraparound sunglasses with UV protection help protect the eyes and the delicate skin around them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plan_Outdoor_Activities_Wisely\"><\/span><strong>Plan Outdoor Activities Wisely<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Avoid Peak UV Hours<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The sun is strongest between late morning and mid\u2011afternoon, usually around 10 a.m. to 4 p.m., and that\u2019s when UV exposure climbs. For seniors, this window can be especially risky for both sunburn and overheating.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whenever possible, plan walks, gardening, or social visits for earlier in the morning or later in the afternoon or early evening, when the sun is lower, and temperatures are milder. A little schedule shift can make outdoor time safer and more enjoyable.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/Hydration-1024x569.png\" alt=\"\" class=\"wp-image-15284\" srcset=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/Hydration-1024x569.png 1024w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/Hydration-300x167.png 300w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/Hydration-768x427.png 768w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/Hydration.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stay_Hydrated_While_Outdoors\"><\/span><strong><\/strong><strong>Stay Hydrated While Outdoors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hydration is one of those simple habits that makes a big difference but is easy to forget. Sipping water regularly\u2014rather than waiting until thirst kicks in\u2014helps the body stay cool and supports healthy circulation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Caregivers and family members can encourage seniors to drink a glass of water before heading out, bring a <a href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/senior-hydration-healthy-aging-glenview-il\/\" target=\"_blank\" rel=\"noreferrer noopener\">refillable water bottle<\/a>, and watch for signs of dehydration, such as dry mouth, dark urine, or feeling unusually tired or light\u2011headed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Caregivers_and_Families_Can_Help\"><\/span><strong>How Caregivers and Families Can Help<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Encouraging Healthy Outdoor Habits<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes the most loving support is a gentle reminder. Caregivers and family can make sun safety feel caring rather than \u201cnagging\u201d by weaving it into a pleasant routine: \u201cLet\u2019s put on a little sunscreen and grab your hat before we sit on the porch.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regular check\u2011ins for signs of overheating\u2014like flushed skin, confusion, rapid heartbeat, or nausea\u2014are important, especially if a senior insists, \u201cI\u2019m fine!\u201d Keeping an eye on weather forecasts and heat indices can help everyone decide how long and when to be outdoors.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/seniors-outdoor-1024x569.png\" alt=\"\" class=\"wp-image-15283\" srcset=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/seniors-outdoor-1024x569.png 1024w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/seniors-outdoor-300x167.png 300w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/seniors-outdoor-768x427.png 768w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/seniors-outdoor.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supporting_Safe_Summer_Activities\"><\/span><strong><\/strong><strong>Supporting Safe Summer Activities<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Summer doesn\u2019t need to be canceled\u2014it just needs to be curated. Families and caregivers can choose activities that offer built\u2011in shade, such as visiting local parks with shelters, sitting under a backyard umbrella, or enjoying a cooled sunroom with the blinds partially closed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They can also pack \u201csun\u2011smart kits\u201d with water, sunscreen, a portable fan, and a light wrap, ensuring that seniors can stay out just long enough to enjoy the moment without overdoing it. With a little planning, seniors can continue to feel engaged, independent, and connected all summer long.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><strong>FAQ<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How often should seniors apply sunscreen when they\u2019re outside?<\/strong><strong><br><\/strong>A: Seniors should apply sunscreen 15\u201330 minutes before going outdoors and reapply every two hours, or sooner if they\u2019re sweating or wiping their skin; this simple routine helps older adults enjoy the sun more safely while staying active with support from Always Best Care of Glenview.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Are cloudy days safe for seniors to be in the sun without protection?<\/strong><strong><br><\/strong>A: Even on cloudy days, up to a significant portion of UV rays can still reach the skin, so seniors should continue to use sunscreen, hats, and protective clothing; consistent habits make outdoor time safer and more comfortable, especially with gentle reminders from Always Best Care of Glenview.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What are the warning signs that a senior is getting too much sun or heat?<\/strong><strong><br><\/strong>A: Watch for symptoms like headache, dizziness, nausea, confusion, or unusually hot, dry, or very sweaty skin, and move the person to a cooler place and seek medical help if needed; quick action and watchful support can make a big difference, particularly when caregivers from Always Best Care of Glenview are part of the care team.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How can families help a senior who forgets to protect themselves from the sun?<br><\/strong>A: Families can build routines\u2014like keeping a \u201csun basket\u201d with hats and sunscreen by the door, setting phone reminders, or having a caregiver assist before outings\u2014to make sun safety easy and automatic; these small steps help seniors stay safer and more independent, especially when paired with compassionate <a href=\"https:\/\/alwaysbestcare.com\/glenview\/in-home-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">in\u2011home care<\/a> from Always Best Care of Glenview.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/482-1024x569.png\" alt=\"\" class=\"wp-image-15282\" srcset=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/482-1024x569.png 1024w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/482-300x167.png 300w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/482-768x427.png 768w, https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/06\/482.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sunshine_Safely_Your_Summer_CTA\"><\/span><strong><\/strong><strong>Sunshine, Safely: Your Summer CTA<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With <a href=\"https:\/\/alwaysbestcare.com\/glenview\/resources\/sunny-days-the-importance-of-vitamin-d-for-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">UV Safety Awareness Month<\/a> upon us, it\u2019s the perfect time to refresh sun\u2011smart habits so the seniors you love can savor every warm, beautiful day without putting their health at risk. A few simple choices\u2014like planning outings for cooler hours, using sunscreen faithfully, and staying hydrated\u2014go a long way toward protecting aging skin and preventing heat\u2011related illness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019d like a caring partner to help your loved one enjoy summer safely at home and around Glenview, reach out to Always Best Care of Glenview for compassionate in\u2011home support, thoughtful companionship, and help with safe, enjoyable outings. Call <a href=\"tel:+18477196212\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>(847)719-6212<\/strong><\/a> or visit <a href=\"https:\/\/alwaysbestcare.com\/glenview\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">our website<\/a> to learn how our team can help your family create a safer, sunnier season together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/07\/Copy-uv-safety-awareness-month-sun-protection-tips-for-seniors-in-glenview.pdf\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alwaysbestcare.com\/glenview\/wp-content\/uploads\/sites\/110\/2026\/07\/Copy-uv-safety-awareness-month-sun-protection-tips-for-seniors-in-glenview.pdf\" rel=\"noreferrer noopener\">Link to the Markdown File version of this article.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When summer finally settles over Glenview, the sunshine just seems to call your name, doesn\u2019t it? Warm walks, patio lunches, and garden visits can feel like pure joy\u2014especially for older adults who\u2019ve waited all winter to get outside. Yet as we age, our skin becomes more fragile and less able to bounce back from sun&#8230;<\/p>\n","protected":false},"author":19,"featured_media":15281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[166,169],"tags":[306,491,492,493,494,495],"class_list":["post-15280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","category-aging-well"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/posts\/15280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/comments?post=15280"}],"version-history":[{"count":3,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/posts\/15280\/revisions"}],"predecessor-version":[{"id":15294,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/posts\/15280\/revisions\/15294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/media\/15281"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/media?parent=15280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/categories?post=15280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/glenview\/wp-json\/wp\/v2\/tags?post=15280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}