{"id":17621,"date":"2026-04-01T08:00:50","date_gmt":"2026-04-01T08:00:50","guid":{"rendered":"https:\/\/alwaysbestcare.com\/greaternashville\/?p=17621"},"modified":"2026-04-16T15:45:44","modified_gmt":"2026-04-16T15:45:44","slug":"greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/","title":{"rendered":"Using Music, Art, and Movement to Support Emotional Wellness for Seniors in Nashville"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">There\u2019s something special about Nashville, a city where every corner hums with rhythm, color, and life. For seniors, that same creative energy can do wonders for emotional wellness.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Using music, art, and movement to support emotional wellness for seniors in Nashville isn\u2019t just about staying busy; it\u2019s about staying inspired, expressive, and joyfully connected.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As people age, <a href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/supporting-seniors-behavioral-health-nashville\/\" target=\"_blank\" rel=\"noreferrer noopener\">emotional balance<\/a> can sometimes waver. Isolation creeps in, routines grow quiet, and moments of joy can feel harder to come by. But through song, paint, and gentle motion, older adults can rediscover confidence, nostalgia, and meaningful connection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How music, art, and movement can boost emotional wellness and bring joy to seniors in Nashville.<\/li>\n\n\n\n<li>The emotional, physical, and cognitive benefits of creative activities for older adults.<\/li>\n\n\n\n<li>Simple ways family members and caregivers can weave creative expression into everyday care.<\/li>\n\n\n\n<li>Local Nashville resources and Always Best Care programs that inspire connection, calm, and creativity for seniors.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Using Music, Art, and Movement to Support Emotional Wellness for Seniors: Always Best Care Nashville\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cU1s1FUmOc4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#Understanding_Emotional_Wellness_in_Aging\" title=\"Understanding Emotional Wellness in Aging\">Understanding Emotional Wellness in Aging<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#The_Soothing_Power_of_Music\" title=\"The Soothing Power of Music\">The Soothing Power of Music<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#Art_A_Canvas_for_the_Soul\" title=\"Art: A Canvas for the Soul\">Art: A Canvas for the Soul<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#Movement_and_Dance_for_the_Mind-Body_Connection\" title=\"Movement and Dance for the Mind-Body Connection\">Movement and Dance for the Mind-Body Connection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#How_to_Add_Creative_Activities_into_Everyday_Care\" title=\"How to Add Creative Activities into Everyday Care\">How to Add Creative Activities into Everyday Care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#Nashville_Resources_That_Inspire\" title=\"Nashville Resources That Inspire\">Nashville Resources That Inspire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#Always_Best_Care_Nashville_Supporting_Holistic_Senior_Well-Being\" title=\"Always Best Care Nashville: Supporting Holistic Senior Well-Being\">Always Best Care Nashville: Supporting Holistic Senior Well-Being<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/greaternashville-blog-nashville-senior-emotional-wellness-music-art-movement\/#Creativity_That_Heals_the_Heart\" title=\"Creativity That Heals the Heart\">Creativity That Heals the Heart<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Emotional_Wellness_in_Aging\"><\/span>Understanding Emotional Wellness in Aging<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Emotional wellness is all about feeling content, connected, and capable of managing life\u2019s ups and downs. For seniors, it means finding peace in the small things, conversation with a friend, a familiar melody, or laughter during an art class.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Still, challenges aren\u2019t rare:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Feelings of loneliness or isolation<\/li>\n\n\n\n<li>Anxiety caused by health changes<\/li>\n\n\n\n<li>Grief or sadness from losing loved ones<\/li>\n\n\n\n<li>Cognitive decline or <a href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/wandering-dementia-nashville-tn\/\" target=\"_blank\" rel=\"noreferrer noopener\">memory-related conditions<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The good news? Creative expression can be an antidote, a gentle, powerful way to help seniors reconnect with themselves and those around them.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-17-1024x569.jpeg\" alt=\"\" class=\"wp-image-17623\" srcset=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-17-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-17-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-17-768x427.jpeg 768w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-17.jpeg 1350w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Soothing_Power_of_Music\"><\/span>The Soothing Power of Music<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Few things stir the soul like music. For seniors, familiar tunes often unlock memories and emotions long tucked away. Think of an old country melody that sparks a smile or a gospel hymn that lifts the spirit; those moments are emotional therapy in motion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Music therapy has been shown to help with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Improving focus and memory recall<\/li>\n\n\n\n<li>Reducing symptoms of stress and depression<\/li>\n\n\n\n<li>Encouraging movement and self-expression<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In a city as musical as Nashville, opportunities are everywhere. Seniors can attend community performances, enjoy live local shows, or even host mini sing-alongs at home. A strum, a hum, or a tap of the foot, every rhythm counts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Art_A_Canvas_for_the_Soul\"><\/span>Art: A Canvas for the Soul<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Art speaks when words fall short. Handing someone a brush or a handful of colored pencils opens a door to peace, focus, and freedom. For older adults, <a href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/summer-activities-for-seniors-with-limited-mobility\/\" target=\"_blank\" rel=\"noreferrer noopener\">creative projects<\/a>, big or small, help channel difficult emotions into something beautiful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Popular activities can include:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Painting landscapes or colorful abstract art<\/li>\n\n\n\n<li>Collage sessions with family photos<\/li>\n\n\n\n<li>Crafting seasonal d\u00e9cor or cards to share<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">And Nashville? It\u2019s bursting with artistic life. From local gallery walks to senior center workshops, creative connection is right at hand. The goal isn\u2019t perfection, it\u2019s expression, mindfulness, and joy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-16-1024x569.jpeg\" alt=\"\" class=\"wp-image-17622\" srcset=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-16-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-16-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-16-768x427.jpeg 768w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-16.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Movement_and_Dance_for_the_Mind-Body_Connection\"><\/span>Movement and Dance for the Mind-Body Connection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even gentle movement has big emotional benefits. A little sway to a favorite tune, slow stretching in the sunshine, or chair yoga can make a world of difference. Movement boosts serotonin (the \u201cfeel-good\u201d chemical) and keeps muscles active,&nbsp; but it also brings laughter, rhythm, and connection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Nashville, senior-friendly programs like group dance sessions or light exercise classes help form community bonds. Dance is less about choreography and more about freedom, moving how you feel, at your own pace.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Add_Creative_Activities_into_Everyday_Care\"><\/span>How to Add Creative Activities into Everyday Care<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Caregivers and family members play a huge role in creating enriching routines. With a bit of creativity, daily care can feel less like duty and more like discovery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try sprinkling in activities like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Playing background music during morning routines<\/li>\n\n\n\n<li>Hosting a ten-minute dance \u201cbreak\u201d after lunch<\/li>\n\n\n\n<li>Setting up a weekly art afternoon with grandkids<\/li>\n\n\n\n<li>Watching a live guitar set from a local Nashville cafe online together<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Consistency keeps the <a href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/senior-classes-to-exercise-your-mind\/\" target=\"_blank\" rel=\"noreferrer noopener\">mind engaged<\/a>, the heart light, and the home filled with life.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-18-1024x569.jpeg\" alt=\"\" class=\"wp-image-17624\" srcset=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-18-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-18-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-18-768x427.jpeg 768w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-18.jpeg 1350w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nashville_Resources_That_Inspire\"><\/span>Nashville Resources That Inspire<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nashville\u2019s creative heartbeat makes it easy to find inspiration. Local resources include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>First Art Museum: Offers senior-friendly programs and creative tours.<\/li>\n\n\n\n<li>Music for Seniors: A local nonprofit bringing live music to older adults.<\/li>\n\n\n\n<li>Metro Parks Senior Recreation Centers: Hosting arts, crafts, and fitness programs year-round.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tapping into these community spaces helps seniors feel integrated, valued, and culturally connected, three pillars of emotional health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Always_Best_Care_Nashville_Supporting_Holistic_Senior_Well-Being\"><\/span>Always Best Care Nashville: Supporting Holistic Senior Well-Being<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care Nashville, emotional wellness is a cornerstone of compassionate senior care. Caregivers support clients\u2019 <a href=\"https:\/\/alwaysbestcare.com\/greaternashville\/resources\/mental-health-support-for-caregivers-nashville-tn\/\" target=\"_blank\" rel=\"noreferrer noopener\">mental and emotional health<\/a> through customized activities that encourage participation in music, art, and light movement, tailored to each person\u2019s personality and comfort level.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s not just about physical support,&nbsp; it\u2019s about laughter, creativity, and purpose in every day spent at home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Frequently Asked Questions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What role does emotional wellness play in senior care?<\/strong><br>A: Emotional wellness helps seniors maintain a positive outlook, reduce stress, and improve cognitive health. It directly influences physical well-being and quality of life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How does music help seniors with memory loss?<\/strong><br>A: Music stimulates multiple areas of the brain, often triggering long-term memories even in people with dementia or Alzheimer\u2019s. A few bars of a familiar tune can awaken moments of clarity and joy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can seniors with limited mobility join art or movement activities?<\/strong><br>A: Absolutely! Seated art projects, chair dancing, and rhythmic movement exercises allow everyone to participate comfortably at their own pace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Why focus on creative engagement in senior care?<\/strong><br>A: Creative engagement fosters emotional expression, reduces anxiety, and builds community, all key to living fully and happily in later years.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-19-1024x569.jpeg\" alt=\"\" class=\"wp-image-17625\" srcset=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-19-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-19-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-19-768x427.jpeg 768w, https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/03\/image-19.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Creativity_That_Heals_the_Heart\"><\/span>Creativity That Heals the Heart<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Using music, art, and movement to support emotional wellness for seniors in Nashville offers more than just fun; it nurtures healing, connection, and hope.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For many older adults across Music City, creativity isn\u2019t just an activity;&nbsp; it\u2019s the heartbeat of emotional renewal. And with care, compassion, and a good rhythm, the golden years can shine even brighter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ready to help your loved one thrive through compassionate, engaging in-home care? Schedule a call with <a href=\"https:\/\/alwaysbestcare.com\/greaternashville\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care Nashville<\/a> at <a href=\"tel: (615) 678-0293\" target=\"_blank\" rel=\"noreferrer noopener\">(615) 678-0293<\/a> today to learn how our team can bring creativity, joy, and comfort to your everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/greaternashville\/wp-content\/uploads\/sites\/106\/2026\/04\/Using-Music-Art-and-Movement-to-Support-Emotional-Wellness-for-Seniors-in-Nashville.pdf\">Link to the Markdown File version of the article<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s something special about Nashville, a city where every corner hums with rhythm, color, and life. For seniors, that same creative energy can do wonders for emotional wellness.&nbsp; Using music, art, and movement to support emotional wellness for seniors in Nashville isn\u2019t just about staying busy; it\u2019s about staying inspired, expressive, and joyfully connected. As&#8230;<\/p>\n","protected":false},"author":19,"featured_media":17626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[169],"tags":[570,704,705,706,707,708],"class_list":["post-17621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aging-well"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/posts\/17621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/comments?post=17621"}],"version-history":[{"count":3,"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/posts\/17621\/revisions"}],"predecessor-version":[{"id":17655,"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/posts\/17621\/revisions\/17655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/media\/17626"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/media?parent=17621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/categories?post=17621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/greaternashville\/wp-json\/wp\/v2\/tags?post=17621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}