{"id":18515,"date":"2026-10-07T19:55:15","date_gmt":"2026-10-07T19:55:15","guid":{"rendered":"https:\/\/alwaysbestcare.com\/lancaster\/?p=18515"},"modified":"2026-10-14T20:00:58","modified_gmt":"2026-10-14T20:00:58","slug":"daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/","title":{"rendered":"Daylight Saving Time Is Ending: What Families in Lancaster, PA, Should Know About Senior Care"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fall brings cooler weather, colorful leaves, and an extra hour of sleep. Still, turning the clocks back can unsettle older adults, especially those managing sleep troubles, memory changes, vision concerns, or mobility challenges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Lancaster, daylight saving time ends on <strong>Sunday, November 1, 2026<\/strong>, when clocks move back one hour. A little preparation can make the adjustment smoother and help seniors remain safe, comfortable, and independent.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><ul class='ez-toc-list-level-2'><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#What_You_Will_Learn\" title=\"What You Will Learn\">What You Will Learn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#Ease_Into_the_New_Routine\" title=\"Ease Into the New Routine\">Ease Into the New Routine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#Review_Medication_Timing\" title=\"Review Medication Timing\">Review Medication Timing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#Brighten_the_Home_Before_Sunset\" title=\"Brighten the Home Before Sunset\">Brighten the Home Before Sunset<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#Plan_Around_Evening_Driving\" title=\"Plan Around Evening Driving\">Plan Around Evening Driving<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#Reduce_Fall_Risks_in_Lancaster\" title=\"Reduce Fall Risks in Lancaster\">Reduce Fall Risks in Lancaster<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#Keep_Spirits_and_Social_Connections_Strong\" title=\"Keep Spirits and Social Connections Strong\">Keep Spirits and Social Connections Strong<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#How_Always_Best_Care_of_Lancaster_Can_Help\" title=\"How Always Best Care of Lancaster Can Help\">How Always Best Care of Lancaster Can Help<\/a><ul class='ez-toc-list-level-2'><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#FAQ\" title=\"FAQ\">FAQ<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/daylight-saving-time-is-ending-what-families-in-lancaster-pa-should-know-about-senior-care\/#Help_Your_Loved_One_Adjust_With_Confidence\" title=\"Help Your Loved One Adjust With Confidence\">Help Your Loved One Adjust With Confidence<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_You_Will_Learn\"><\/span><strong>What You Will Learn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When daylight saving time ends in Lancaster in 2026 and what turning the clocks back means for everyday schedules.<\/li>\n\n\n\n<li>How consistent sleep, meals, daytime activities, and bedtime habits can provide structure during the transition.<\/li>\n\n\n\n<li>Why families should review medication instructions, pill organizers, and electronic reminders\u2014and ask a pharmacist or prescribing clinician about timing questions.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/479-1024x569.jpg\" alt=\"Caregiver and senior woman sharing coffee outdoors, a way to keep a steady daily routine\" class=\"wp-image-18524\" srcset=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/479-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/479-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/479-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/479.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ease_Into_the_New_Routine\"><\/span><strong>Ease Into the New Routine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">A one-hour shift may sound minor, but the <a href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/sleep-soundly-8-tips-for-seniors-for-a-better-nights-rest\/\" target=\"_blank\" rel=\"noreferrer noopener\">body\u2019s internal clock pays attention to light, meals, and daily habits<\/a>. Rather than changing everything overnight, help your loved one ease into the new schedule.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adjust bedtime and wake-up time gradually a few days beforehand.<\/li>\n\n\n\n<li>Keep meals, activities, and appointments as consistent as possible.<\/li>\n\n\n\n<li>Open the curtains soon after waking.<\/li>\n\n\n\n<li>Encourage morning sunlight or a short daytime outing.<\/li>\n\n\n\n<li>Keep naps brief and avoid late-afternoon sleeping.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A steady rhythm can help the new schedule feel less jarring. After all, small steps often do the trick.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/477-1024x569.jpg\" alt=\"Caregiver driving a smiling senior woman to help with transportation as evenings grow darker\" class=\"wp-image-18522\" srcset=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/477-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/477-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/477-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/477.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Review_Medication_Timing\"><\/span><strong>Review Medication Timing<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Many seniors take medicine at set times connected to meals, waking up, or bedtime. The clock change doesn\u2019t usually cause a problem, but some prescriptions require precise timing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before November 1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check pill organizers and medication lists.<\/li>\n\n\n\n<li>Update reminders on phones, watches, or other devices.<\/li>\n\n\n\n<li>Ask the doctor or pharmacist whether any medication times need to change.<\/li>\n\n\n\n<li>Don\u2019t adjust prescription schedules without professional guidance.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A quick review now may prevent confusion later.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-1024x569.jpg\" alt=\"Senior man pointing at a wall calendar to keep track of the daylight saving time change\" class=\"wp-image-18520\" srcset=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brighten_the_Home_Before_Sunset\"><\/span><strong>Brighten the Home Before Sunset<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">The clock isn\u2019t the only thing changing. Darkness arrives earlier, and dim rooms can make walking more difficult.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a late-afternoon walk through the home and inspect:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hallways and stairways<\/li>\n\n\n\n<li>Bathrooms<\/li>\n\n\n\n<li>Entryways<\/li>\n\n\n\n<li>Bedroom-to-bathroom paths<\/li>\n\n\n\n<li>Areas near chairs, tables, and loose rugs<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Add brighter bulbs where needed, place nightlights along common routes, and keep switches easy to reach. Outdoor steps, porches, and walkways deserve attention, too. Wet leaves and uneven pavement can become a nasty combination.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/478-1024x569.jpg\" alt=\"Caregiver helping a senior woman stand with her walker safely in her living room\" class=\"wp-image-18523\" srcset=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/478-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/478-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/478-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/478.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plan_Around_Evening_Driving\"><\/span><strong>Plan Around Evening Driving<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/lancaster\/resources\/should-your-aging-parent-still-be-driving\/\">Driving after sunset may become more tiring<\/a> or uncomfortable for some older adults. Glare from headlights, reduced contrast, and difficulty spotting pedestrians or road markings can make familiar routes feel different.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whenever possible, schedule errands and appointments earlier in the day. If nighttime driving no longer feels comfortable, family members, friends, community transportation, or professional caregivers may help with rides.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The aim isn\u2019t to take away independence. It\u2019s to match driving plans with current comfort and visibility.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reduce_Fall_Risks_in_Lancaster\"><\/span><strong>Reduce Fall Risks in Lancaster<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Earlier darkness and fallen leaves can create hazards inside and outside the home. Check for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Loose rugs, cords, and clutter<\/li>\n\n\n\n<li>Poorly lit steps and entrances<\/li>\n\n\n\n<li>Wet leaves hiding cracks or uneven surfaces<\/li>\n\n\n\n<li>Furniture that narrows walking paths<\/li>\n\n\n\n<li>Shoes that lack proper support<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Encourage your loved one to slow down rather than rush to answer the door or reach the bathroom. If fear of falling leads to less activity, take that concern seriously. Reduced movement can affect strength, balance, and confidence over time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/476-1024x569.jpg\" alt=\"Senior woman turning on a floor lamp to brighten her home during darker fall evenings\" class=\"wp-image-18521\" srcset=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/476-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/476-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/476-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/476.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keep_Spirits_and_Social_Connections_Strong\"><\/span><strong>Keep Spirits and Social Connections Strong<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Shorter days may cause some seniors to spend less time outdoors or skip social activities. Watch for changes in sleep, appetite, mood, or interest in favorite hobbies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daytime visits, regular phone calls, crafts, exercise, religious activities, and time with friends can add structure and companionship. Even a simple coffee visit can brighten a dark afternoon.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_of_Lancaster_Can_Help\"><\/span><strong>How Always Best Care of Lancaster Can Help<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care of Lancaster, we understand that seasonal changes can disrupt familiar routines. We can provide companionship, transportation support, medication reminders, help with daily activities, and practical assistance around the home.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><strong>FAQ<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: When does daylight saving time end in Lancaster in 2026?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong> Daylight saving time ends on <strong>Sunday, November 1, 2026<\/strong>. Clocks move back one hour at 2 a.m., returning to 1 a.m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Should seniors change medication times after the clocks turn back?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong> Not automatically. Ask the prescribing doctor or pharmacist before changing any medication schedule.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: How can seniors sleep better after the time change?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong> Keep a regular routine, get morning light, limit late naps, and adjust bedtime gradually before the clock change.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: What can families do about earlier darkness?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong> Improve lighting in hallways, bathrooms, stairways, entrances, and outdoor paths. Nightlights can also help with nighttime bathroom trips.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Can Always Best Care of Lancaster help with transportation?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong> Yes. We can discuss transportation support, companionship, reminders, and other in-home services that may help your loved one stay safe and independent.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-1024x569.jpg\" alt=\"Senior man pointing at a wall calendar to keep track of the daylight saving time change\" class=\"wp-image-18520\" srcset=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/475.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Help_Your_Loved_One_Adjust_With_Confidence\"><\/span><strong>Help Your Loved One Adjust With Confidence<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Turning the clocks back takes only a moment, but adjusting to darker evenings may take several days. With thoughtful planning, safer lighting, steady routines, medication reviews, and support from Always Best Care of Lancaster, seniors can move into the fall season with greater comfort and confidence. <a href=\"https:\/\/alwaysbestcare.com\/lancaster\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care of Lancaster<\/a> at (717) 924-2252 to learn more and schedule your free consultation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/Markdown-October-1_-Daylight-Saving-Time-Is-Ending_-What-Families-in-Lancaster-PA-Should-Know-About-Senior-Care.docx.pdf\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alwaysbestcare.com\/lancaster\/wp-content\/uploads\/sites\/194\/2026\/10\/Markdown-October-1_-Daylight-Saving-Time-Is-Ending_-What-Families-in-Lancaster-PA-Should-Know-About-Senior-Care.docx.pdf\" rel=\"noreferrer noopener\">Link to the markdown version of this blog.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall brings cooler weather, colorful leaves, and an extra hour of sleep. Still, turning the clocks back can unsettle older adults, especially those managing sleep troubles, memory changes, vision concerns, or mobility challenges. In Lancaster, daylight saving time ends on Sunday, November 1, 2026, when clocks move back one hour. A little preparation can make&#8230;<\/p>\n","protected":false},"author":19,"featured_media":18516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[170],"tags":[],"class_list":["post-18515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/posts\/18515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/comments?post=18515"}],"version-history":[{"count":1,"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/posts\/18515\/revisions"}],"predecessor-version":[{"id":18526,"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/posts\/18515\/revisions\/18526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/media\/18516"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/media?parent=18515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/categories?post=18515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/lancaster\/wp-json\/wp\/v2\/tags?post=18515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}