{"id":16907,"date":"2024-12-09T08:07:25","date_gmt":"2024-12-09T08:07:25","guid":{"rendered":"https:\/\/alwaysbestcare.com\/memphis-east\/?p=16907"},"modified":"2024-12-27T06:40:11","modified_gmt":"2024-12-27T06:40:11","slug":"tips-glaucoma-seniors-memphis-tn","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/","title":{"rendered":"Navigating Glaucoma: Living Your Best Life"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Glaucoma is a sneaky eye condition\u2014it develops gradually and often doesn\u2019t show symptoms until some damage has already been done.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But here\u2019s the good news: with the right care and adjustments, living with glaucoma doesn\u2019t mean giving up the things you love. It\u2019s all about staying proactive, building the right support system, and making small changes that protect your vision and well-being.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#What_is_Glaucoma\" title=\"What is Glaucoma?\">What is Glaucoma?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#Early_Signs_and_Risk_Factors_to_Watch\" title=\"Early Signs and Risk Factors to Watch\">Early Signs and Risk Factors to Watch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#Starting_the_Conversation_With_Your_Parents\" title=\"Starting the Conversation With Your Parents\">Starting the Conversation With Your Parents<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#Managing_Glaucoma_Treatment_Options_That_Work\" title=\"Managing Glaucoma: Treatment Options That Work\">Managing Glaucoma: Treatment Options That Work<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#Living_Comfortably_With_Glaucoma\" title=\"Living Comfortably With Glaucoma\">Living Comfortably With Glaucoma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#How_Diet_and_Exercise_Keep_Eyes_Healthy\" title=\"How Diet and Exercise Keep Eyes Healthy\">How Diet and Exercise Keep Eyes Healthy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#The_Benefits_of_Counseling_for_Seniors\" title=\"The Benefits of Counseling for Seniors\">The Benefits of Counseling for Seniors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#Staying_Ahead_With_Regular_Eye_Exams\" title=\"Staying Ahead With Regular Eye Exams\">Staying Ahead With Regular Eye Exams<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/tips-glaucoma-seniors-memphis-tn\/#Take_the_First_Step_Toward_Supporting_Your_Vision_With_Always_Best_Care_of_Memphis\" title=\"Take the First Step Toward Supporting Your Vision With Always Best Care of Memphis!\">Take the First Step Toward Supporting Your Vision With Always Best Care of Memphis!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"What_is_Glaucoma\"><\/span>What is Glaucoma?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Glaucoma happens when pressure builds up in the eye, damaging the optic nerve. It\u2019s a leading cause of <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/protecting-your-eyes-against-vision-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">vision loss<\/a>, but regular eye exams can help catch it early.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The tricky part? It often develops without any warning signs.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Open-angle glaucoma, the most common type, progresses gradually, while angle-closure glaucoma can appear suddenly and may require immediate attention.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"Early_Signs_and_Risk_Factors_to_Watch\"><\/span>Early Signs and Risk Factors to Watch<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfMgpfO6ZYm5Sz1HHTEId6kKoMlsjsziSLTxCJs6JA9yBadVCzKpesm0Auebeuje6C5zHnyRAO_bS0vZ7BESRU8DtCBW2TFhq5w8s8RNbqBbe_aJkrkn1We5eVkeXY0z0ev2dREhudDwXJY5LIpcw?key=2EeM0cTVD86shVPjqXqqVtFe\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Glaucoma often sneaks up without any obvious warning signs, earning its reputation as the &#8220;silent thief of sight.&#8221;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By the time symptoms become noticeable, significant damage may have already occurred.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s why staying informed about early signs and understanding the risk factors is so important.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Observing changes in vision and knowing when to consult an eye doctor can make a big difference in managing glaucoma and preserving your parents&#8217; independence.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s what to watch for and how to start the conversation:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:25px\">Blurred Vision<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One of the earliest signs of glaucoma is blurred or hazy vision. It might feel like looking through a foggy window or smudged glasses, making it harder to focus on objects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:25px\">Seeing Halos Around Lights<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Another common sign is seeing halos or glowing rings around lights, especially at night. This can make nighttime driving challenging and increase sensitivity to bright lights.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Halos often signal elevated eye pressure, a key indicator of glaucoma.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:25px\">Gradual Loss of Peripheral Vision<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Glaucoma often starts by affecting peripheral (side) vision. This gradual loss may not be obvious initially\u2014your parents might bump into furniture or misjudge objects.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If left untreated, it can progress to tunnel vision over time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:25px\">Age as a Risk Factor<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Age plays a significant role in glaucoma risk, especially for those over 60. The aging process naturally increases the likelihood of eye conditions like glaucoma.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:25px\">Family History<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Glaucoma often runs in families. If close relatives have a history of the condition, the chances of developing it increase.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:25px\">Health Conditions Like Diabetes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Certain health conditions, such as <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/diabetes-impact-senior-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">diabetes<\/a> or <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/heart-health-tips-for-managing-hypertension\/\" target=\"_blank\" rel=\"noreferrer noopener\">hypertension<\/a>, increase the risk of glaucoma by affecting blood flow to the eyes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"Starting_the_Conversation_With_Your_Parents\"><\/span>Starting the Conversation With Your Parents<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXcw687xqTr__z5U2EOfemcLIR3rS3kdOw9-keEvwLXB8juKRJy8L8pln1KCoUL3idrOw5A7k76z312fl4QfNdb4L5V4YnVFuEg_GmILK3dj_exzdveyBhvQqVuc_vlxoOk75ohHV02MT7MO7frBx_s?key=2EeM0cTVD86shVPjqXqqVtFe\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/how-talk-parents-accept-help\/\" target=\"_blank\" rel=\"noreferrer noopener\">Talking to aging parents about health concerns<\/a> can be tricky, but focusing on the positive outcomes of early detection can ease the conversation. For example, you can highlight how catching glaucoma early can help them maintain their independence, continue their favorite activities, and avoid more invasive treatments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A good way to approach the subject is to frame it as part of general wellness:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cYou\u2019ve always taken care of your health so well\u2014it\u2019s great to include eye care in that routine!\u201d<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emphasizing their strengths and reassuring them that regular checkups are another way to stay proactive can help them feel more in control.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"Managing_Glaucoma_Treatment_Options_That_Work\"><\/span>Managing Glaucoma: Treatment Options That Work<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While there\u2019s no way to reverse glaucoma, treatments like medicated eye drops, laser therapy, or surgery can slow its progression.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consistency is key here. However, if your parents struggle with managing their medications, it might be time to talk about accepting extra help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Encouraging them to welcome assistance isn\u2019t about taking over\u2014it\u2019s about making their lives easier and stress-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"Living_Comfortably_With_Glaucoma\"><\/span>Living Comfortably With Glaucoma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Living with glaucoma means making some lifestyle adjustments, but these don\u2019t have to be overwhelming.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Small changes, like reducing glare in the home with adjustable blinds or using brighter lights in workspaces, can help.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/simple-exercises-seniors-can-do-at-home\/\" target=\"_blank\" rel=\"noreferrer noopener\">Physical activity<\/a> is also beneficial; regular exercise promotes overall health and may help reduce eye pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If light sensitivity or vision changes make daily activities tricky, assistive devices like magnifying glasses or large-print books can be great tools. These little adjustments let your parents continue doing what they love while keeping them safe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"How_Diet_and_Exercise_Keep_Eyes_Healthy\"><\/span>How Diet and Exercise Keep Eyes Healthy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdJebow4ddZ4_nrkqVuGMfCC_Bj5SEUK1Q3LJ7YddHp63m9NhzTL3epANenp7WC3_WrZUxNYiLN-OMsTbRalyzBwxbBZ9__AeheMH3BdYDH1AlPRtemgbwR6rwdsZbz02DY_if7e5TeTKFTlZ5E_4k?key=2EeM0cTVD86shVPjqXqqVtFe\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/healthy-senior-diets-and-foods\/\" target=\"_blank\" rel=\"noreferrer noopener\">balanced diet<\/a> is a secret weapon for eye health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Foods rich in antioxidants, like leafy greens, carrots, and fish packed with Omega-3s, can help maintain eye function and reduce oxidative stress.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pairing good nutrition with regular exercise\u2014like walking, <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/benefits-of-yoga-for-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">yoga<\/a>, or <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/why-swimming-is-a-great-form-of-exercise-for-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">swimming<\/a>\u2014supports overall health and may even lower intraocular pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Encourage your parents to make healthy choices in a fun, collaborative way. Cooking meals together or going on family walks makes staying healthy feel less like a chore and more like quality time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"The_Benefits_of_Counseling_for_Seniors\"><\/span>The Benefits of Counseling for Seniors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Living with glaucoma isn\u2019t just a physical adjustment\u2014it\u2019s an emotional one, too. Vision changes can bring about frustration, fear, or even a sense of loss, especially for seniors who value their independence.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/resources\/5-benefits-of-counseling-for-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Counseling can be a valuable tool<\/a> in helping your parents work through these emotions and find ways to thrive despite the challenges. It\u2019s not just about addressing worries; it\u2019s about fostering resilience, building confidence, and maintaining a sense of connection and purpose.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"Staying_Ahead_With_Regular_Eye_Exams\"><\/span>Staying Ahead With Regular Eye Exams<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Routine eye exams are essential for controlling glaucoma. Regular checkups allow doctors to monitor the condition&#8217;s progression and adjust treatment plans. Encouraging your parents to keep these appointments shows them how much you care about their health and well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If transportation or scheduling becomes a barrier, offering help or arranging a ride can make it easier for them to prioritize their eye health.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdN_noqHYVPnZxqS4F-Ey89sqCjMIlVi_qhKK2om7PDXHc1XV1E1NxS3NukIauqDbK00aTmU_09qeHYi6A-gvXlqNOrDrdHvJtzc2sbPeHK9B5TlzfGbdKPYHSSCZsLsCRRztCZLw8dCEjoAQc-Bog?key=2EeM0cTVD86shVPjqXqqVtFe\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"Take_the_First_Step_Toward_Supporting_Your_Vision_With_Always_Best_Care_of_Memphis\"><\/span>Take the First Step Toward Supporting Your Vision With Always Best Care of Memphis!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Living with glaucoma doesn\u2019t mean giving up on life\u2019s joys\u2014it means making smart, proactive choices to stay healthy and independent. At Always Best Care of Memphis, we provide compassionate support for seniors navigating glaucoma. From helping with daily tasks and transportation to offering companionship and encouragement, our team is ready to make a positive difference.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Always Best Care of Memphis<\/a> at <a href=\"tel:(901) 459-3577\" target=\"_blank\" rel=\"noreferrer noopener\">(901) 459-3577<\/a> to learn more and schedule your free consultation. Let us work together to create a tailored care plan that ensures safety, comfort, and an active, enriching lifestyle for your loved one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover practical tips to assist seniors with glaucoma in Memphis, TN, with a focus on eye care, home safety, and maintaining independence.<\/p>\n","protected":false},"author":19,"featured_media":16912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[170,162,166,169,234],"tags":[291,292,293,294,295,296,297],"class_list":["post-16907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-senior-health","category-tips","category-aging-well","category-senior-care"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/posts\/16907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/comments?post=16907"}],"version-history":[{"count":0,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/posts\/16907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/media\/16912"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/media?parent=16907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/categories?post=16907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/tags?post=16907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}