{"id":17518,"date":"2026-03-16T08:00:59","date_gmt":"2026-03-16T08:00:59","guid":{"rendered":"https:\/\/alwaysbestcare.com\/memphis-east\/?p=17518"},"modified":"2026-03-16T17:40:54","modified_gmt":"2026-03-16T17:40:54","slug":"memphis-seniors-allergy-safe-spring-cleaning","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/","title":{"rendered":"Fresh Air at Home: Reducing Allergens for Seniors in Memphis"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Spring symbolizes renewal, with warmer weather, longer days, and blooming flowers boosting spirits. However, for many seniors, this season also brings the challenge of allergies. Pollen, dust, mold, and other allergens can cause sneezing, congestion, itchy eyes, and breathing difficulties, making daily life less enjoyable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A comprehensive spring cleaning can do more than refresh a home; it can significantly reduce allergens, enhance indoor air quality, and create a safer, more comfortable environment for older adults. With the right approach and support, families can help their loved ones breathe easier and stay healthier throughout the season.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why seasonal allergies can affect seniors more, and the common household triggers that may worsen symptoms.<\/li>\n\n\n\n<li>Simple spring cleaning strategies that help reduce allergens and improve indoor air quality at home.<\/li>\n\n\n\n<li>Safe cleaning practices that help seniors avoid strain, fatigue, and potential injury.<\/li>\n\n\n\n<li>How <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/in-home-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">professional in-home care<\/a> support can help maintain a clean, comfortable, and allergy-friendly living space.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/427-1024x569.jpg\" alt=\"\" class=\"wp-image-17523\" srcset=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/427-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/427-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/427-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/427.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/#Why_Allergies_Affect_Seniors_More_in_Memphis_TN\" title=\"Why Allergies Affect Seniors More in Memphis, TN\">Why Allergies Affect Seniors More in Memphis, TN<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/#Effective_Spring_Cleaning_Tips_to_Minimize_Allergens\" title=\"Effective Spring Cleaning Tips to Minimize Allergens\">Effective Spring Cleaning Tips to Minimize Allergens<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/#Ensuring_Safe_Cleaning_for_Seniors\" title=\"Ensuring Safe Cleaning for Seniors\">Ensuring Safe Cleaning for Seniors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/#The_Role_of_In-Home_Care_in_Memphis_TN\" title=\"The Role of In-Home Care in Memphis, TN\">The Role of In-Home Care in Memphis, TN<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/#Promoting_Comfort_and_Well-Being_Throughout_the_Season\" title=\"Promoting Comfort and Well-Being Throughout the Season\">Promoting Comfort and Well-Being Throughout the Season<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/#FAQ\" title=\"FAQ\">FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/memphis-seniors-allergy-safe-spring-cleaning\/#Make_Your_Memphis_Home_Allergy-Smart\" title=\"Make Your Memphis Home Allergy-Smart\">Make Your Memphis Home Allergy-Smart<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Allergies_Affect_Seniors_More_in_Memphis_TN\"><\/span><strong><\/strong><strong>Why Allergies Affect Seniors More in Memphis, TN<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As people age, their immune systems may become more sensitive or less efficient in handling allergens. Seniors are also more likely to have chronic respiratory conditions such as asthma, COPD, or sinus issues, which can exacerbate allergy symptoms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Common household allergy triggers include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dust mites in carpets and upholstery<\/li>\n\n\n\n<li>Pet dander<\/li>\n\n\n\n<li>Mold in damp areas<\/li>\n\n\n\n<li>Pollen brought indoors on clothing or shoes<\/li>\n\n\n\n<li>Household cleaning products with strong fragrances<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Reducing exposure to these triggers can significantly improve comfort and overall well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Effective_Spring_Cleaning_Tips_to_Minimize_Allergens\"><\/span><strong>Effective Spring Cleaning Tips to Minimize Allergens<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Strategic cleaning is crucial in managing allergies. Instead of merely tidying up, focus on eliminating irritants that accumulate over time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Key steps include:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Prioritize Dust Management<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Use a damp cloth to dust surfaces, as dry cloths can disperse particles into the air. Pay special attention to ceiling fans, blinds, baseboards, and shelves where dust tends to gather.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Clean Fabrics and Bedding<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Curtains, blankets, pillowcases, and mattress covers can harbor allergens. Washing them in hot water helps eliminate dust mites and pollen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Vacuum Regularly<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Use a vacuum with a HEPA filter to capture fine particles instead of recirculating them into the air. Regularly vacuum carpets, rugs, and upholstered furniture.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/421-1024x569.jpg\" alt=\"\" class=\"wp-image-17524\" srcset=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/421-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/421-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/421-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/421.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><\/strong><strong>Enhance Air Quality<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Briefly opening windows can help circulate fresh air, but avoid doing so during high pollen times. Air purifiers and regularly changed HVAC filters can also help maintain cleaner indoor air.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Control Moisture and Mold<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bathrooms, kitchens, and basements are common mold growth areas. Clean these spaces with appropriate products and keep humidity levels low to prevent buildup.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ensuring_Safe_Cleaning_for_Seniors\"><\/span><strong>Ensuring Safe Cleaning for Seniors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spring cleaning can <span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">be<a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/rest-and-recover-memphis-tn-home-health-services\/\" target=\"_blank\">&nbsp;physi<\/a><\/span><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/rest-and-recover-memphis-tn-home-health-services\/\">cally<\/a><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/rest-and-recover-memphis-tn-home-health-services\/\" target=\"_blank\" rel=\"noreferrer noopener\"> demanding<\/a>, especially for seniors with limited mobility, balance concerns, or chronic health conditions. Tasks such as climbing ladders, moving furniture, or bending for long periods can increase <span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">the<a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/9-commonly-overlooked-fall-risks-for-seniors\/\" target=\"_blank\">&nbsp;risk<\/a><\/span><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/9-commonly-overlooked-fall-risks-for-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\"> of falls<\/a> or injury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Safety tips for seniors include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoid climbing or reaching high shelves<\/li>\n\n\n\n<li>Use lightweight cleaning tools<\/li>\n\n\n\n<li>Take frequent breaks to prevent fatigue<\/li>\n\n\n\n<li>Stay hydrated while cleaning<\/li>\n\n\n\n<li>Wear gloves and masks if sensitive to dust or cleaning products<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For many older adults, assistance with cleaning tasks is the safest and most practical solution.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/424-1024x569.jpg\" alt=\"\" class=\"wp-image-17525\" srcset=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/424-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/424-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/424-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/424.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Role_of_In-Home_Care_in_Memphis_TN\"><\/span><strong><\/strong><strong>The Role of In-Home Care in Memphis, TN<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Maintaining a clean, allergen-reduced environment can be overwhelming, especially <span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">for<a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/strategies-seniors-age-in-place-memphis-tn\/\" target=\"_blank\">&nbsp;seniors<\/a><\/span><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/resources\/strategies-seniors-age-in-place-memphis-tn\/\" target=\"_blank\" rel=\"noreferrer noopener\"> living alone<\/a> or recovering from illness. In-home care services can provide essential support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caregivers from Always Best Care can assist with:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Light housekeeping and dust reduction<\/li>\n\n\n\n<li>Laundry and bedding changes<\/li>\n\n\n\n<li>Vacuuming and floor care<\/li>\n\n\n\n<li>Organizing and decluttering living spaces<\/li>\n\n\n\n<li>Monitoring environmental factors that may affect allergies<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By assisting with these tasks, <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/caregivers\/\" target=\"_blank\" rel=\"noreferrer noopener\">caregivers<\/a> enable seniors to enjoy a clean home without physical strain or risk.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Promoting_Comfort_and_Well-Being_Throughout_the_Season\"><\/span><strong>Promoting Comfort and Well-Being Throughout the Season<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reducing allergens is not just about comfort\u2014it can also help seniors sleep better, breathe more easily, and maintain stronger overall health. A cleaner home environment supports both physical wellness and peace of mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spring is the ideal time to refresh living spaces, improve air quality, and create a healthier home for your loved one. With the right support, seniors can enjoy the beauty of the season without the discomfort of allergy symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><strong>FAQ<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How often should we vacuum during spring cleaning and allergy season?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Aim for twice weekly with a HEPA vac\u2014carpets, upholstery, even mattresses. It traps pollen and dust that regular ones miss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can opening windows help or hurt allergies?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Hurt more often in Memphis\u2014pollen peaks midday. Stick to AC with fresh filters instead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What&#8217;s the best way to kill dust mites on bedding?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Hot water washes (130\u00b0F+) weekly, followed by hot dryer cycles. Allergen covers seal the deal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Do air purifiers really work for seniors&#8217; allergies?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Yep, HEPA models grab tiny particles floating around. Pair with dehumidifiers for mold control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How can Always Best Care help right away?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Give us a call\u2014we assess, clean, and customize care to fit your loved one&#8217;s needs, keeping things allergy-free and comfy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/423-1-1024x569.jpg\" alt=\"\" class=\"wp-image-17522\" srcset=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/423-1-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/423-1-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/423-1-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/423-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_Your_Memphis_Home_Allergy-Smart\"><\/span><strong><\/strong><strong>Make Your Memphis Home Allergy-Smart<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If your loved one could use help maintaining a clean, safe, and comfortable home environment this spring, Always Best Care is here to help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Call <a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care of Memphis, TN<\/a> today at <a href=\"tel:(901) 414-2388\" target=\"_blank\" rel=\"noreferrer noopener\">(901) 414-2388<\/a> to schedule a care consultation and learn how our compassionate caregivers can support your loved one\u2019s health, comfort, and independence at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/Copy-Reducing-Allergens-for-Seniors-in-Memphis.pdf\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alwaysbestcare.com\/memphis-east\/wp-content\/uploads\/sites\/101\/2026\/03\/Copy-Reducing-Allergens-for-Seniors-in-Memphis.pdf\" rel=\"noreferrer noopener\">Link to the Markdown File version of this article.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring symbolizes renewal, with warmer weather, longer days, and blooming flowers boosting spirits. However, for many seniors, this season also brings the challenge of allergies. Pollen, dust, mold, and other allergens can cause sneezing, congestion, itchy eyes, and breathing difficulties, making daily life less enjoyable. A comprehensive spring cleaning can do more than refresh a&#8230;<\/p>\n","protected":false},"author":19,"featured_media":17520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[162,163,166],"tags":[55,445,545,546,547,548],"class_list":["post-17518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health","category-in-home-care-services","category-tips"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/posts\/17518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/comments?post=17518"}],"version-history":[{"count":3,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/posts\/17518\/revisions"}],"predecessor-version":[{"id":17532,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/posts\/17518\/revisions\/17532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/media\/17520"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/media?parent=17518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/categories?post=17518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/memphis-east\/wp-json\/wp\/v2\/tags?post=17518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}