{"id":18090,"date":"2026-08-14T19:48:44","date_gmt":"2026-08-14T19:48:44","guid":{"rendered":"https:\/\/alwaysbestcare.com\/pasadena\/?p=18090"},"modified":"2026-08-14T19:49:35","modified_gmt":"2026-08-14T19:49:35","slug":"blog-senior-dehydration-prevention-arcadia-ca","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/","title":{"rendered":"Senior Dehydration Prevention Tips in Arcadia, CA"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As the body gets older, the brain may not send thirst signals as quickly or as strongly. In plain English, a senior can already be running low on fluids before the urge to drink shows up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A few common reasons make this even trickier:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Less kidney efficiency<\/li>\n\n\n\n<li>Certain medicines, like water pills<\/li>\n\n\n\n<li>Ongoing health concerns<\/li>\n\n\n\n<li>Trouble getting to the kitchen or bathroom<\/li>\n\n\n\n<li>Worry about making too many trips to the restroom<\/li>\n<\/ul>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#What_Readers_Will_Learn\" title=\"What Readers Will Learn\">What Readers Will Learn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#What_Happens_When_Hydration_Drops\" title=\"What Happens When Hydration Drops?\">What Happens When Hydration Drops?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#Warning_Signs_Families_in_Arcadia_Should_Notice\" title=\"Warning Signs Families in Arcadia Should Notice\">Warning Signs Families in Arcadia Should Notice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#Easy_Ways_to_Build_Better_Hydration_Habits\" title=\"Easy Ways to Build Better Hydration Habits\">Easy Ways to Build Better Hydration Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#Foods_That_Help_With_Fluids\" title=\"Foods That Help With Fluids\">Foods That Help With Fluids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#How_We_Support_Hydration_at_Always_Best_Care_of_Arcadia\" title=\"How We Support Hydration at Always Best Care of Arcadia\">How We Support Hydration at Always Best Care of Arcadia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#FAQ\" title=\"FAQ\">FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/blog-senior-dehydration-prevention-arcadia-ca\/#Help_Your_Loved_One_Stay_Hydrated_at_Home\" title=\"Help Your Loved One Stay Hydrated at Home\">Help Your Loved One Stay Hydrated at Home<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Readers_Will_Learn\"><\/span><strong>What Readers Will Learn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why older adults may not notice thirst as quickly or strongly.<\/li>\n\n\n\n<li>Common signs that may suggest a senior needs more fluids.<\/li>\n\n\n\n<li>Simple hydration habits families can build into a senior\u2019s daily routine.<\/li>\n\n\n\n<li>How hydrating foods and <a href=\"https:\/\/alwaysbestcare.com\/pasadena\/in-home-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">in-home support can help seniors stay comfortable at home.<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/487-1024x569.jpg\" alt=\"Older man drinking a glass of water near a window.\" class=\"wp-image-18092\" srcset=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/487-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/487-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/487-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/487.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_When_Hydration_Drops\"><\/span><strong>What Happens When Hydration Drops?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even a small dip in fluids can throw the day off balance. A senior might feel worn out, foggy, or unsteady, and those little signs can snowball fast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common effects include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dry mouth<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Constipation<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Low energy<\/li>\n\n\n\n<li>Trouble focusing<\/li>\n\n\n\n<li>Greater fall risk<\/li>\n\n\n\n<li>Urinary tract infections<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Left unchecked, dehydration can turn into a bigger health problem and may even lead to a hospital stay.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/489-1024x569.jpg\" alt=\"Older man showing signs of heat exhaustion while standing in bright sunlight.\" class=\"wp-image-18094\" srcset=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/489-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/489-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/489-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/489.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Warning_Signs_Families_in_Arcadia_Should_Notice\"><\/span><strong>Warning Signs Families in Arcadia Should Notice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Because thirst isn\u2019t always a reliable clue, <a href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/3-big-benefits-of-proper-hydration-for-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">families and caregivers need to keep an eye out<\/a>. A senior may be getting dehydrated if they show:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dark urine or very little urine<\/li>\n\n\n\n<li>Cracked lips or a dry mouth<\/li>\n\n\n\n<li>Dry skin<\/li>\n\n\n\n<li>Weakness<\/li>\n\n\n\n<li>Sudden confusion<\/li>\n\n\n\n<li>Loss of appetite<\/li>\n\n\n\n<li>Lightheadedness when standing<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If these signs show up quickly or seem to worsen, it\u2019s smart to call a healthcare provider right away.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Easy_Ways_to_Build_Better_Hydration_Habits\"><\/span><strong>Easy Ways to Build Better Hydration Habits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/pasadena\/resources\/drink-to-your-health-arcadia-seniors-and-the-power-of-hydration\/\">A good hydration routine<\/a> beats waiting around for thirst to kick in. Little habits, done day after day, can make a big difference.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try these simple steps:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Drink a glass of water with meals.<\/li>\n\n\n\n<li>Keep a water bottle nearby.<\/li>\n\n\n\n<li>Set phone or clock reminders.<\/li>\n\n\n\n<li>Sip fluids throughout the day.<\/li>\n\n\n\n<li>Choose water before going outside.<\/li>\n\n\n\n<li>Add a hydrating snack now and then.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Honestly, it\u2019s often the small stuff that does the heavy lifting.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/490-1024x569.jpg\" alt=\"Caregiver helping an older woman drink water while resting in bed.\" class=\"wp-image-18095\" srcset=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/490-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/490-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/490-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/490.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Foods_That_Help_With_Fluids\"><\/span><strong>Foods That Help With Fluids<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Water is the star of the show, but food can pull its weight too. Many everyday foods add extra fluids without making it feel like a chore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Good choices include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Watermelon<\/li>\n\n\n\n<li>Cucumbers<\/li>\n\n\n\n<li>Oranges<\/li>\n\n\n\n<li>Strawberries<\/li>\n\n\n\n<li>Lettuce<\/li>\n\n\n\n<li>Broth-based soups<\/li>\n\n\n\n<li>Yogurt<\/li>\n\n\n\n<li>Herbal tea<\/li>\n\n\n\n<li>Low-fat milk<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A mix of these foods can help seniors stay on track while still enjoying meals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/491-1024x569.jpg\" alt=\"Older man drinking water while seated near medication containers at home.\" class=\"wp-image-18096\" srcset=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/491-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/491-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/491-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/491.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_We_Support_Hydration_at_Always_Best_Care_of_Arcadia\"><\/span><strong>How We Support Hydration at Always Best Care of Arcadia<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care of Arcadia, we help make healthy habits feel manageable. We remind seniors to drink fluids, prepare nourishing meals, and keep an eye out for changes that could point to dehydration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We also know that a warm word, a gentle reminder, and a steady routine can go a long way. With us, seniors get support that fits their day and helps them stay comfortable at home.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span><strong>FAQ<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Why don\u2019t older adults feel thirsty as often?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>As people age, the body may not notice fluid loss as quickly, so thirst can show up later than it should.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: What is the easiest way to help a senior drink more water?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>Pair water with daily routines, like meals, medication times, or TV breaks, so it becomes second nature.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Can food really help with hydration?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>Yes. Foods with lots of water, like fruit, soup, and yogurt, can add to daily fluid intake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: What should I do if a senior seems dehydrated?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A: <\/strong>Offer fluids right away and contact a healthcare provider if the symptoms are sudden, severe, or getting worse.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/493-1024x569.jpg\" alt=\"Caregiver serving water to a smiling older couple relaxing outdoors.\" class=\"wp-image-18098\" srcset=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/493-1024x569.jpg 1024w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/493-300x167.jpg 300w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/493-768x427.jpg 768w, https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/493.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Help_Your_Loved_One_Stay_Hydrated_at_Home\"><\/span><strong>Help Your Loved One Stay Hydrated at Home<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Seniors don\u2019t always feel thirsty, but their bodies still need fluids every day. With steady routines, hydrating foods, and a little support from us at Always Best Care of Arcadia, staying hydrated can become part of ordinary life instead of a daily struggle. <a href=\"https:\/\/alwaysbestcare.com\/pasadena\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care of Arcadia<\/a> at (626) 778-1441 to learn more and schedule your free consultation.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/Markdown-August-2_-Why-Older-Adults-May-Not-Feel-Thirsty\u2014and-How-to-Prevent-Dehydration-in-Arcadia.docx.pdf\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alwaysbestcare.com\/pasadena\/wp-content\/uploads\/sites\/42\/2026\/08\/Markdown-August-2_-Why-Older-Adults-May-Not-Feel-Thirsty\u2014and-How-to-Prevent-Dehydration-in-Arcadia.docx.pdf\" rel=\"noreferrer noopener\">Link to the markdown version of this blog.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the body gets older, the brain may not send thirst signals as quickly or as strongly. In plain English, a senior can already be running low on fluids before the urge to drink shows up. A few common reasons make this even trickier: What Readers Will Learn What Happens When Hydration Drops? Even a&#8230;<\/p>\n","protected":false},"author":19,"featured_media":18091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[170],"tags":[408,341,409,344,410,349,411,356,362,382,385,386,399,401,403,404,405,406,407],"class_list":["post-18090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/posts\/18090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/comments?post=18090"}],"version-history":[{"count":2,"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/posts\/18090\/revisions"}],"predecessor-version":[{"id":18101,"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/posts\/18090\/revisions\/18101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/media\/18091"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/media?parent=18090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/categories?post=18090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/pasadena\/wp-json\/wp\/v2\/tags?post=18090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}