{"id":18089,"date":"2026-11-01T08:00:43","date_gmt":"2026-11-01T08:00:43","guid":{"rendered":"https:\/\/alwaysbestcare.com\/roseville\/?p=18089"},"modified":"2026-11-11T10:42:30","modified_gmt":"2026-11-11T10:42:30","slug":"roseville-resources-diabetes-holiday-meals-senior-caregivers","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/","title":{"rendered":"Diabetes and Holiday Meals in Roseville: A November Guide for Senior Family Caregivers"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The stuffing recipe hasn\u2019t changed in thirty years. Your mom still wants her slice of pumpkin pie. Meanwhile, you\u2019re wondering whether Thanksgiving dinner will clash with her diabetes routine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a breath. Supporting a loved one doesn\u2019t mean turning a celebration into a nutrition inspection. Favorite foods can often fit into a diabetes meal plan with thoughtful portions and preparation. Offer support without telling someone what they should or shouldn\u2019t eat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/diabetes-awareness-understanding-the-impact-on-senior-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">Planning for diabetes<\/a> and holiday meals in Roseville starts before the serving dishes reach the table. A few conversations now can make November gatherings feel less complicated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to plan enjoyable holiday meals that respect your loved one\u2019s diabetes care needs.<\/li>\n\n\n\n<li>Ways to balance favorite foods, portions, and regular mealtimes without taking away the joy.<\/li>\n\n\n\n<li>How to prepare for low blood sugar and recognize when emergency help is needed.<\/li>\n\n\n\n<li>Ways to share caregiving tasks and find extra support for a more relaxed holiday.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Diabetes &amp; Holiday Meals in Roseville: A November Guide for Senior Family Caregivers\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/i0e7nztCmQg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Plan_Together_Before_the_Holiday\" title=\"Plan Together Before the Holiday\">Plan Together Before the Holiday<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Protect_Regular_Mealtimes\" title=\"Protect Regular Mealtimes\">Protect Regular Mealtimes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Build_a_Plate_Without_Banning_Favorites\" title=\"Build a Plate Without Banning Favorites\">Build a Plate Without Banning Favorites<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Notice_Appetite_and_Drink_Choices\" title=\"Notice Appetite and Drink Choices\">Notice Appetite and Drink Choices<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Prepare_for_Low_Blood_Sugar\" title=\"Prepare for Low Blood Sugar\">Prepare for Low Blood Sugar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Share_the_Work_Not_Just_the_Food\" title=\"Share the Work, Not Just the Food\">Share the Work, Not Just the Food<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/roseville-resources-diabetes-holiday-meals-senior-caregivers\/#Make_Room_for_Connection\" title=\"Make Room for Connection\">Make Room for Connection<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plan_Together_Before_the_Holiday\"><\/span><strong>Plan Together Before the Holiday<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ask About Favorite Traditions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Start with what your loved one enjoys. Is it homemade cranberry sauce, a particular side dish, or simply sitting beside the grandchildren?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Build the plan around those preferences rather than presenting a list of restrictions. Ask privately what assistance would feel helpful, especially during a busy family gathering.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-1024x569.jpeg\" alt=\"\" class=\"wp-image-18091\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Review the Care Instructions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure you understand the prescribed meal schedule, medication instructions, glucose checks, and response plan for low blood sugar. Ask the healthcare team what to do if dinner runs late or appetite changes. Don\u2019t adjust medication independently.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tell the host about practical needs with your loved one\u2019s permission. Nobody needs a surprise announcement about their health over the appetizers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Protect_Regular_Mealtimes\"><\/span><strong>Protect Regular Mealtimes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Don\u2019t Save Up for the Feast<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Skipping breakfast to \u201cmake room\u201d for Thanksgiving dinner may sound sensible, but it can leave someone overly hungry and more likely to overeat. <a href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/preventing-malnutrition-in-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eating close to usual times<\/a> is preferable to skipping meals before a celebration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For an older adult whose medication depends on consistent food intake, follow the healthcare team\u2019s instructions carefully.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Have a Backup for Delays<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Holiday cooking rarely runs like clockwork. Agree in advance on an appropriate snack if the main meal will be late. Keep prescribed monitoring supplies accessible rather than packed beneath coats and overnight bags.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For Roseville families traveling between relatives\u2019 homes, include those supplies in the departure checklist.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-2-1024x569.jpeg\" alt=\"\" class=\"wp-image-18093\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-2-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-2-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-2-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-2.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Build_a_Plate_Without_Banning_Favorites\"><\/span><strong>Build a Plate Without Banning Favorites<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Look Beyond Sugar<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pie isn\u2019t the only carbohydrate on the table. Potatoes, stuffing, rolls, and other dishes contribute, too. Planning carbohydrate choices across the meal can leave room for a favorite treat without treating dessert as an unexpected extra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The plate method offers a general starting point: half nonstarchy vegetables, one quarter lean protein, and one quarter carbohydrate foods. Follow the senior\u2019s <a href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/senior-appetite-decline-nutrition-support-roseville\/\" target=\"_blank\" rel=\"noreferrer noopener\">prescribed eating plan<\/a> if their needs differ.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Make Small Hosting Adjustments<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Offer vegetables alongside traditional dishes and serve sauces, dressings, and toppings separately. These simple changes give guests more control without requiring an entirely different menu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If several relatives are cooking, coordinate ahead. One person can bring a vegetable side while another prepares the family favorite everyone looks forward to.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Let Dessert Be a Choice<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s no need to make a speech when someone reaches for pie. Discuss portions and carbohydrate choices beforehand, then respect the older adult\u2019s decisions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If there are too many favorites for one sitting, taking a portion home for later is another option.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Notice_Appetite_and_Drink_Choices\"><\/span><strong>Notice Appetite and Drink Choices<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-3-1024x569.jpeg\" alt=\"\" class=\"wp-image-18092\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-3-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-3-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-3-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-3.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Don\u2019t Confuse Eating Less With Eating Well<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An older adult who leaves most of dinner untouched may need support, not praise for avoiding carbohydrates. Ask whether tiredness, chewing difficulties, or another concern is making meals harder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid using generic holiday advice to override nutrition instructions for other conditions, particularly kidney disease. A registered dietitian can help reconcile competing needs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Keep Drinks Simple<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Offer water or unsweetened drinks within any prescribed fluid limits. Alcohol needs extra caution; ask the healthcare team whether it\u2019s appropriate with the person\u2019s medications and <a href=\"https:\/\/alwaysbestcare.com\/roseville\/resources\/aging-in-place-chronic-illness-roseville\/\" target=\"_blank\" rel=\"noreferrer noopener\">health conditions<\/a>. Avoid or limit alcohol, and eat food if drinking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prepare_for_Low_Blood_Sugar\"><\/span><strong>Prepare for Low Blood Sugar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Know the response plan and where fast-acting glucose is stored. Confusion or difficulty thinking clearly can accompany low blood sugar, so family helpers should understand how to respond.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When someone is awake and can swallow safely, follow their treatment instructions. Chocolate and rich baked goods aren\u2019t ideal first treatments because fat can slow sugar absorption.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Call 911 for unconsciousness, seizures, or inability to swallow safely. Never give food or drink by mouth in those circumstances. Use prescribed glucagon according to training and seek emergency medical help.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Share_the_Work_Not_Just_the_Food\"><\/span><strong>Share the Work, Not Just the Food<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ask relatives to take specific jobs: grocery shopping, transportation, washing dishes, or sitting with your loved one while you prepare dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/roseville\/in-home-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care of Roseville<\/a> lists meal preparation, shopping, companionship, medication reminders, and respite among its services. Confirm the agreed care scope; non-medical assistance doesn\u2019t replace clinical diabetes treatment or dietitian guidance.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-1-1024x569.jpeg\" alt=\"\" class=\"wp-image-18090\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-1-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-1-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-1-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/image-1.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><strong>Frequently Asked Questions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can seniors with diabetes eat Thanksgiving dessert?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Often, yes. A suitable portion can fit into the prescribed meal plan by considering the meal\u2019s overall carbohydrate choices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Should a senior skip lunch before a large holiday dinner?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: No. Keeping regular meals is preferable to saving up for a feast. Ask the healthcare team how to handle delayed celebrations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Are sugar-free desserts automatically better?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: No. Total carbohydrates and portion size still matter. Check nutrition information against the recommended eating plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_Room_for_Connection\"><\/span><strong>Make Room for Connection<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A successful holiday isn\u2019t measured by a perfect plate. Plan ahead, protect familiar routines, and leave room for enjoyment without judgment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contact <a href=\"https:\/\/alwaysbestcare.com\/roseville\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care of Roseville<\/a> at <a href=\"https:\/\/www.google.com\/search?q=always+best+care+roseville&amp;oq=alwaysbestcare+rosev&amp;gs_lcrp=EgZjaHJvbWUqCwgBEEUYDRg7GIAEMgYIABBFGDkyCwgBEEUYDRg7GIAEMggIAhAAGBYYHjINCAMQABiGAxiABBiKBTINCAQQABiGAxiABBiKBTIGCAUQRRg8MgYIBhBFGDwyBggHEEUYPNIBCDQ0ODNqMGo3qAIAsAIA&amp;sourceid=chrome&amp;source=chrome.ob&amp;ie=UTF-8#\" target=\"_blank\" rel=\"noreferrer noopener\">(916) 266-6453<\/a> to discuss meal assistance, companionship, and respite support this November and beyond.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/roseville\/wp-content\/uploads\/sites\/124\/2026\/11\/roseville-diabetes-holiday-meals-senior-caregivers.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Link to the Markdown File version of the article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The stuffing recipe hasn\u2019t changed in thirty years. Your mom still wants her slice of pumpkin pie. Meanwhile, you\u2019re wondering whether Thanksgiving dinner will clash with her diabetes routine. Take a breath. Supporting a loved one doesn\u2019t mean turning a celebration into a nutrition inspection. Favorite foods can often fit into a diabetes meal plan&#8230;<\/p>\n","protected":false},"author":19,"featured_media":18094,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[162],"tags":[519,520,521,522,523,524],"class_list":["post-18089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/posts\/18089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/comments?post=18089"}],"version-history":[{"count":3,"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/posts\/18089\/revisions"}],"predecessor-version":[{"id":18101,"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/posts\/18089\/revisions\/18101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/media\/18094"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/media?parent=18089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/categories?post=18089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/roseville\/wp-json\/wp\/v2\/tags?post=18089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}