{"id":15340,"date":"2026-10-05T08:00:20","date_gmt":"2026-10-05T08:00:20","guid":{"rendered":"https:\/\/alwaysbestcare.com\/shalimar\/?p=15340"},"modified":"2026-10-14T09:58:06","modified_gmt":"2026-10-14T09:58:06","slug":"shalimar-resources-daylight-saving-time-senior-safety","status":"publish","type":"post","link":"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/","title":{"rendered":"Preparing Seniors for the End of Daylight Saving Time in Shalimar, FL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Daylight saving time ends on Sunday, November 1, 2026, when clocks move back one hour. While the <a href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/senior-sleep-solutions-8-tips-for-a-good-nights-rest\/\" target=\"_blank\" rel=\"noreferrer noopener\">extra hour of sleep sounds pleasant<\/a>, the change can unsettle older adults who depend on steady routines.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Earlier sunsets may affect sleep, meals, medication reminders, driving, and movement around the home. A little preparation can go a long way, helping seniors feel comfortable, confident, and safe as the days grow darker.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to help your loved one ease into new sleep routines and review medication reminders.<\/li>\n\n\n\n<li>Simple ways to brighten the home, reduce fall risks, and plan safer outings.<\/li>\n\n\n\n<li>How familiar activities and cheerful companionship can make shorter days feel brighter.<\/li>\n\n\n\n<li>How Always Best Care of Shalimar, FL can support comfort and independence at home.<\/li>\n<\/ul>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Ease_Into_a_New_Sleep_Routine\" title=\"Ease Into a New Sleep Routine\">Ease Into a New Sleep Routine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Review_Medication_Reminders\" title=\"Review Medication Reminders\">Review Medication Reminders<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Brighten_the_Home_Before_Sunset\" title=\"Brighten the Home Before Sunset\">Brighten the Home Before Sunset<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Rethink_Evening_Driving\" title=\"Rethink Evening Driving\">Rethink Evening Driving<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Watch_for_Outdoor_Fall_Hazards\" title=\"Watch for Outdoor Fall Hazards\">Watch for Outdoor Fall Hazards<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Protect_Mood_and_Social_Connection\" title=\"Protect Mood and Social Connection\">Protect Mood and Social Connection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#How_Always_Best_Care_of_Shalimar_FL_Can_Help\" title=\"How Always Best Care of Shalimar, FL Can Help\">How Always Best Care of Shalimar, FL Can Help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-resources-daylight-saving-time-senior-safety\/#Turn_Back_the_Clock_Keep_Comfort_Moving_Forward\" title=\"Turn Back the Clock, Keep Comfort Moving Forward\">Turn Back the Clock, Keep Comfort Moving Forward<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ease_Into_a_New_Sleep_Routine\"><\/span><strong>Ease Into a New Sleep Routine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our bodies respond to light, meals, bedtime habits, and daily activity. A one-hour shift may temporarily throw off that natural rhythm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A few days before the time change:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Move bedtime and wake-up time slightly earlier.<\/li>\n\n\n\n<li>Keep meals and daytime activities on a regular schedule.<\/li>\n\n\n\n<li>Open the curtains soon after waking.<\/li>\n\n\n\n<li>Spend time outdoors during daylight.<\/li>\n\n\n\n<li>Keep naps short and avoid sleeping too late in the afternoon.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Morning light can help the body settle into the new schedule. Try not to change everything overnight; slow and steady usually wins the race.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-5-1024x569.jpeg\" alt=\"Senior man pointing to a date on a wall calendar at home.\" class=\"wp-image-15342\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-5-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-5-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-5-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-5.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Review_Medication_Reminders\"><\/span><strong>Review Medication Reminders<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many seniors take medicine at set times connected to breakfast, dinner, or bedtime. The clock change may not affect most prescriptions, but some <a href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/keeping-medications-organized\/\" target=\"_blank\" rel=\"noreferrer noopener\">medicines require precise timing<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before November 1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Review the medication list.<\/li>\n\n\n\n<li>Check pill organizers and reminder alarms.<\/li>\n\n\n\n<li>Ask a doctor or pharmacist about any medicine with strict timing instructions.<\/li>\n\n\n\n<li>Don\u2019t change prescription schedules without professional guidance.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A quick review now can prevent confusion later.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brighten_the_Home_Before_Sunset\"><\/span><strong>Brighten the Home Before Sunset<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In Shalimar, FL, earlier darkness may make familiar areas harder to navigate, particularly for seniors with changes in vision, balance, or memory.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check hallways, stairs, bathrooms, bedrooms, entryways, and paths to the kitchen. Add brighter bulbs or nightlights where needed. Keep switches easy to reach, and make sure outdoor steps and walkways are well lit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remove:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Loose rugs<\/li>\n\n\n\n<li>Electrical cords<\/li>\n\n\n\n<li>Clutter<\/li>\n\n\n\n<li>Furniture blocking walkways<\/li>\n\n\n\n<li>Items that are difficult to see in dim light<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The CDC also recommends brighter lighting, clear floors, handrails, and bathroom grab bars to reduce fall hazards.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-4-1024x569.jpeg\" alt=\"Caregiver in the driver's seat smiling at a senior woman seated beside him, both wearing seat belts.\" class=\"wp-image-15341\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-4-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-4-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-4-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-4.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rethink_Evening_Driving\"><\/span><strong>Rethink Evening Driving<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Earlier sunsets can make familiar roads feel different. Glare from headlights, reduced contrast, and difficulty seeing pedestrians or obstacles may increase stress behind the wheel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Encourage seniors to schedule errands and appointments during daylight whenever possible. Friends, relatives, community transportation, or professional caregivers may help with evening rides.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/independence-among-seniors\/\" target=\"_blank\" rel=\"noreferrer noopener\">The goal isn\u2019t to take away independence.<\/a> It\u2019s to make thoughtful choices that support safety and confidence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Watch_for_Outdoor_Fall_Hazards\"><\/span><strong>Watch for Outdoor Fall Hazards<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wet leaves, uneven pavement, curbs, and steps can become difficult to spot after dark. Encourage supportive footwear and remind seniors not to hurry through dim areas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If a loved one begins avoiding activities because of fear of falling, take that concern seriously. Less movement can gradually affect strength, balance, and independence. A well-lit route and a helping hand may make it easier to stay active.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-6-1024x569.jpeg\" alt=\"Senior couple smiling and embracing outdoors with autumn leaves in the background.\" class=\"wp-image-15343\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-6-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-6-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-6-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-6.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Protect_Mood_and_Social_Connection\"><\/span><strong>Protect Mood and Social Connection<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Shorter days can lead some seniors to spend more time indoors. That may mean fewer walks, visits, hobbies, or conversations with friends.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Help maintain a steady routine with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Daytime outings<\/li>\n\n\n\n<li>Regular phone calls<\/li>\n\n\n\n<li>Family visits<\/li>\n\n\n\n<li>Favorite hobbies<\/li>\n\n\n\n<li>Indoor exercise<\/li>\n\n\n\n<li><a href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/increasing-socialization-to-reduce-isolation-and-loneliness-in-aging\/\" target=\"_blank\" rel=\"noreferrer noopener\">Community activities<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A familiar schedule can provide comfort while the season changes. Small social moments can brighten a dark afternoon, literally and emotionally.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_of_Shalimar_FL_Can_Help\"><\/span><strong>How Always Best Care of Shalimar, FL Can Help<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Always Best Care of Shalimar, FL, we provide practical support tailored to each senior\u2019s routine. Our caregivers can offer companionship, transportation, medication reminders, help with daily tasks, and assistance around the home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019re here to help seniors remain safe and independent while giving families greater peace of mind.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-7-1024x569.jpeg\" alt=\"Senior woman and caregiver smiling and chatting over cups of tea at a garden table.\" class=\"wp-image-15344\" style=\"aspect-ratio:1.798270893371758;width:624px;height:auto\" srcset=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-7-1024x569.jpeg 1024w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-7-300x167.jpeg 300w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-7-767x426.jpeg 767w, https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/image-7.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><strong>Frequently Asked Questions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: When does daylight saving time end in 2026?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Daylight saving time ends on Sunday, November 1, 2026. At 2:00 a.m., clocks move back to 1:00 a.m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Should medication times automatically change?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: No. Ask the prescribing doctor or pharmacist before changing any medication schedule.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: How can seniors adjust to the time change?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Gradually adjust bedtime, get morning sunlight, <a href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-senior-nutrition-heart-health-energy\/\">maintain re<\/a><a href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-senior-nutrition-heart-health-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">g<\/a><a href=\"https:\/\/alwaysbestcare.com\/shalimar\/resources\/shalimar-senior-nutrition-heart-health-energy\/\">ular meals<\/a>, and avoid long or late naps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: What home changes can help prevent falls?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Improve lighting, remove clutter and loose rugs, clear walkways, and add handrails or bathroom grab bars where appropriate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q: Can Always Best Care of Shalimar, FL help with evening routines?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A: Yes. We can discuss companionship, transportation, reminders, daily assistance, and other in-home care options.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Turn_Back_the_Clock_Keep_Comfort_Moving_Forward\"><\/span><strong>Turn Back the Clock, Keep Comfort Moving Forward<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A little preparation can help your loved one welcome the time change with confidence. Familiar routines, brighter spaces, and meaningful connections can make darker evenings feel more comfortable and remind seniors that a helping hand is always close by.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reach out to <a href=\"https:\/\/alwaysbestcare.com\/shalimar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Always Best Care of Shalimar<\/a> at <a href=\"https:\/\/www.google.com\/search?gs_ssp=eJzj4tVP1zc0rDQpqKhKy6oyYLRSNaiwsLA0NDE0Nza3NEw0NrCwtDKoSEszSzU3NTE1TjZKSTZLTPWSTMwpT6wsVkhKLS5RSE4sSlUozkjMycxNLAIAuMMY5g&amp;q=always+best+care+shalimar&amp;oq=alwaysbestcare+shalimar&amp;gs_lcrp=EgZjaHJvbWUqDwgBEC4YDRivARjHARiABDIGCAAQRRg8Mg8IARAuGA0YrwEYxwEYgAQyBggCEEUYOTIICAMQABgWGB4yDQgEEAAYhgMYgAQYigUyBwgFEAAY7wUyBggGEEUYPDIGCAcQRRg80gEINDQ3MGowajSoAgOwAgHxBZasJo-kyAb8&amp;sourceid=chrome&amp;source=chrome.ob&amp;ie=UTF-8#\" target=\"_blank\" rel=\"noreferrer noopener\">(850) 797-8710<\/a> to schedule a personalized care consultation. From companionship and transportation to medication reminders and everyday assistance, our team is here to help your loved one feel supported at home this fall.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alwaysbestcare.com\/shalimar\/wp-content\/uploads\/sites\/144\/2026\/10\/preparing-seniors-daylight-saving-time-shalimar-fl.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Link to the Markdown File version of the article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daylight saving time ends on Sunday, November 1, 2026, when clocks move back one hour. While the extra hour of sleep sounds pleasant, the change can unsettle older adults who depend on steady routines. Earlier sunsets may affect sleep, meals, medication reminders, driving, and movement around the home. A little preparation can go a long&#8230;<\/p>\n","protected":false},"author":19,"featured_media":15345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[166],"tags":[762,763,764,765,766,767],"class_list":["post-15340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"acf":{"background_image_blog_posts":""},"_links":{"self":[{"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/posts\/15340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/comments?post=15340"}],"version-history":[{"count":2,"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/posts\/15340\/revisions"}],"predecessor-version":[{"id":15350,"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/posts\/15340\/revisions\/15350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/media\/15345"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/media?parent=15340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/categories?post=15340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcare.com\/shalimar\/wp-json\/wp\/v2\/tags?post=15340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}