The nickname "Miss Molly" isn't a moniker that strikes fear into the hearts of many.
In Iowa girls high school wrestling, however, it's the name you never want to see in your bracket.
In Western Iowa resides Riverside's Molly Allen, a three-time high school state champion who is searching for her fourth title as a senior this season. From 9-0 as a freshman at 105 pounds, to 31-0 as a sophomore at 115 and 32-0 last year, she's looking to become only the second girls four-time state champion with Decorah's Naomi Simon. Just like Simon, she's looking to do it unscathed through high school competition too.
Allen's dominance extends beyond the borders of Iowa, though. She has won a 16U Nationals freestyle title in Fargo, North Dakota and a Super 32 title in Greensboro, North Carolina, solidifying her as one of the top recruits nationally in her weight class.
More:Iowa high school girls wrestling: Ranking top 50 wrestlers for the 2024-25 season
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See why so many fear "Miss Molly" now?
With the way Allen grew up, it shouldn't be much of a surprise she is where she is today.
Allen builds toughness growing up with brothers
Allen's wrestling journey began like so many other girls in the sport; by wrestling boys.
However, her story is slightly different than lining up against a random boy on the other side of a bracket. Her bouts were often with her siblings. She's the middle child between two older brothers, Blake and Westin Allen, and two younger brothers as well. Between the five of them, they are all within eight years of one another.
Growing up in a wrestling family, she began her career at about 4 years old. The family had two wrestling mats they would roll out in the living room when they weren't in an organized setting. There, many scraps occurred while "quite a bit" of furniture was casualties of the bouts.
"There's been some tough fights, but it's definitely made us who we are," Molly Allen said.
Since opportunities for girls wrestling were sparse throughout her time growing up, Molly Allen always tagged along with her two older brothers to practices. Blake was a grade above his sister, while Westin was three grades ahead.
Through middle school and her freshman year of high school, Molly Allen and her brothers attended Underwood. She said she was nervous being one of the only girls to go to an otherwise all-boys practice while she was younger, but it was the support of her two older brothers that made her feel comfortable right away.
Of course, it helped that her brothers had already let the other wrestlers in the program know just how good she was at the sport.
"She was just natural at it," Westin Allen said.
In Molly Allen's freshman year at Underwood, girls wrestling had yet to be sanctioned by the IGHSAU. During that time she mainly wrestled against boys, while competing in a few matches against girls under the umbrella of the Iowa Wrestling Coaches and Officials Association.
She was the varsity wrestler for the Underwood boys team at 106 pounds, routinely beating every other boy around her weight class. While everyone at Underwood knew how good Allen was, not everyone on the high school circuit did. That left many boys in Molly Allen's path stunned in the wake of a loss to her.
"You can just see it (shock) on the guy's face after the defeat," Westin Allen said. "You don't want to lose to a girl. I used to see that time and time again, but we enjoyed it."
Those days of the three of them wrestling together finished at the Western Iowa Conference tournament in 2021, where each of them took home titles in their respective weight class. Molly Allen did not concede a takedown the entire tournament and received a standing ovation from the crowd.
"It just showed we're always there to support each other and how close of a family we are," Molly Allen said.
It's a memory that Molly Allen holds dearly, having the chance to share that moment with her brothers. However, she was focused on placing at the boys state tournament a few months later and most importantly, winning the unsanctioned girls state tournament. Ultimately, she did not place at the boys state tournament but did win her first of three state titles on the girls side.
That freshman season is where her brothers say their sister took the biggest leap her in wrestling career and helped set her up for what was to come.
Despite switching schools, Molly Allen reaches lifelong goal with her brother
As a sophomore, two major changes came for Molly Allen. Girls wrestling became sanctioned by the IGHSAU. Since Underwood did not have a girls program at the time, she switched schools to Riverside while her brother Blake remained at Underwood.
That was a tough, and rapid change for Molly Allen who has always had a close relationship with her brother. Throughout the years as they scrapped together, the two of them dreamed of winning state titles together in the same year.
"It was something we talked about forever since we were young," Blake Allen said.
They didn't just accomplish their dream once, though. They did it twice, in back-to-back seasons, as they each won titles in 2023 and 2024 before Blake Allen graduated.
Molly Allen was all smiles through that, continuing her dominance and achieving a lifelong dream alongside her brother. Despite changing schools, Allen made the transition with ease. In fact, it was people at Riverside who were more nervous than her.
After meeting her new teammates and making friends at Riverside, they told her that her dominant reputation as a wrestler scared them and they thought the worst at first.
"Everyone says once they get to know me, it's not what they thought," Allen said. "Like, I'll have a conversation with anyone. I love to talk and I'll help anyone with wrestling."
Loving to talk, being bubbly and caring for others are common characteristics people use to describe Allen. While a dominant presence on the mat, off of it she is always willing to share expertise with teammates and has built deep friendships quickly in three years.
Beyond that, she's inspiring the next generation of girls at Riverside, which has increasingly developed youth and junior high programs. The younger girls wrestlers are inspired by what they've seen Allen do.
"They all look up to Molly," Riverside girls wrestling coach Ben Dorr said. "It's pretty special to have someone like her at our school and the little girls are especially in awe of her."
Reaching for a fourth state title
Never in the history of Iowa high school wrestling have there been back-to-back seasons with undefeated four-time state champions.
While there are several occasions where there were consecutive seasons with four-time state title winners, the closest gap between undefeated four-time champions was when Iowa City High's Jeff McGuiness (1993) was followed up by Maquoketa's Eric Jurgins in 1996.
Allen is poised to make history this year, following up Naomi Simon's run last year as an undefeated four-time champion (129-0). As of Jan. 23, Allen is 20-0 this season, up to a 92-0 record all-time against girls. Against boys as a freshman, she was 29-7.
As a senior this year, it's "bittersweet" for Allen as she counts down the events she has left. However, her dominance continues. Last season, she beat Ridge View's Destiny Brown in a 10-2 major decision in the state finals. When the two met on the mat this season, she won via a technical fall (19-2) in just 2:36 of match time, showcasing her constant improvement.
When she hangs up her Riverside singlet for the final time, she hopes to have a fourth state title to her name. More importantly, though, she wants to be remembered for the way she commanded the mat and how she helped those away from it.
"I want to be known as a dominant wrestler who worked hard," Allen said. "I have success because I work hard, I want people to remember that as well. Some people are like, 'Oh my gosh, how are you so good? It's not fair.' But, I truly believe if you really lock in and if you spend hours and hours and hours in the wrestling room, it's going to pay off.
"I just want people to remember me as that and just a humble wrestler. I go out there and I take care of business and then off the mat, I'll sit there and talk to you forever."
Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at [email protected]. Follow him on Twitter at @EMcKown23.