Uniting for Awareness: Events in Glenview and Chicago During National Migraine and Headache Awareness Month

Migraine are a disabling neurological condition that affects over 39 million people in the U.S. alone, many of whom go undiagnosed or undertreated. 

This June, National Migraine and Headache Awareness Month brings individuals, caregivers, and communities together to shine a light on the realities of living with migraine, challenge common misconceptions, and promote access to care.

Fundraising walks, online discussions, and other initiatives foster understanding and solidarity for those navigating life with migraine, especially older adults whose symptoms may be overlooked or dismissed.

Shining a Light on Migraine: Why Awareness Matters

Raising awareness not only challenges stigma and misinformation but also drives early detection and better treatment outcomes. 

Awareness efforts are most powerful when they’re rooted in the community. Events like Miles for Migraine and Shades for Migraine Day offer more than symbolic gestures; they help create a sense of belonging, reduce isolation, and build momentum for change.

Educational programs and public discussions allow people to share experiences, learn about triggers, treatment options, advocacy, and support loved ones living with migraine. 

4 Events Raising Awareness This June

National Migraine and Headache Awareness Month in June 2025 offers several opportunities for residents of Glenview and the greater Chicago area to participate in events aimed at raising awareness, fostering community support, and advocating for those affected by migraine and headache disorders.

1. Miles for Migraine Chicago Walk/Run/Relax – June 7

Join the 10th Annual Miles for Migraine Walk/Run/Relax event on Saturday, June 7, 2025, at Diversey Harbor in Chicago. This hybrid event features a 2-mile walk, a professionally timed 5K run, and relaxation activities. 

Participants can connect with the local migraine and headache community, listen to speakers, and visit sponsor booths in the festival area. 

Funds raised will benefit Miles for Migraine’s free programs and services, as well as the Seymour Diamond Fellowship in Headache Medicine at RUSH and the RUSH Headache Center. Donations will be matched up to $5,000 by the Diamond Headache Center.

Event Details:

• Date: Saturday, June 7, 2025.
• Time: 9:30 AM CDT.
• Location: 2601 N Cannon Dr, Chicago, IL 60614.
• Registration: Register.

2. Shades for Migraine Day – June 21

On June 21, 2025, participate in Shades for Migraine Day, a global awareness campaign encouraging individuals to wear sunglasses in solidarity with those living with migraine disease. By posting a photo of yourself wearing shades on social media with the hashtag #ShadesForMigraine, you can help raise awareness and show support for the migraine community.

How to Participate:

• Date: Saturday, June 21, 2025.
• Action: Wear sunglasses and share your photo on social media using #ShadesForMigraine.
• More Information: Shades for Migraine. 

3. Chat & Snack: Virtual Discussion on Migraine Myths – June 28

Engage in a virtual group discussion titled “Chat & Snack: Migraine Myths, Truths & Action” on June 28, 2025. This event aims to dispel common misconceptions about migraines and promote awareness and advocacy. It’s open to anyone affected by migraines, and pre-registration may be required. For more details and to register, visit the National Headache Foundation’s events page.

Event Details:

• Date: Saturday, June 28, 2025.
• Format: Virtual discussion.
• Registration: National Headache Foundation Events.

4. Chronic Migraine Awareness Day – June 29

Chronic Migraine Awareness Day is observed on June 29, 2025, to acknowledge the estimated six million people living with chronic migraine. The day focuses on ending the stigma associated with chronic migraine and promoting awareness through various online and social media activities.

How to Participate:

• Date: Sunday, June 29, 2025.
• Activities: Engage in online and social media campaigns to raise awareness.
• More Information: MHAM Calendar – Chronic Migraine. 

How Always Best Care Supports Seniors with Migraine

At Always Best Care, we understand how debilitating migraine can be, and we’re here to provide thoughtful, tailored support that helps seniors feel more comfortable and safe.

Recognizing Symptoms and Triggers in Seniors

Unlike younger populations, seniors may experience migraines without the classic pounding headache. Symptoms such as visual disturbances, dizziness, confusion, or gastrointestinal discomfort may be more prominent. These can be mistaken for aging-related issues or other conditions, making accurate diagnosis and management even more important.

Our care team is trained to recognize potential migraine symptoms and triggers, which often include:

• Stress or emotional changes.
• Disrupted sleep routines.
• Strong odors or fumes.
• Certain foods (like chocolate, cheese, or processed meats).
• Dehydration.

By tracking and understanding these triggers, families and care teams can reduce the frequency and severity of attacks.

How Our Caregivers Help Manage Migraine at Home

At Always Best Care, we go beyond basic support to deliver personalized in-home care that can help prevent and manage migraine episodes in seniors. Our caregivers assist by:

• Maintaining a calm, trigger-free environment, adjusting lighting, minimizing noise, and managing scents or outdoor exposure.
• Preparing meals that avoid known dietary triggers and encouraging hydration throughout the day.
• Helping clients maintain a consistent sleep and activity routine to minimize stress and fatigue.
• Monitoring symptoms and documenting migraine frequency or intensity, which can be shared with healthcare providers.
• Prompting timely medication use at the first sign of a migraine, supporting early intervention.

Supporting Migraine Awareness With Always Best Care!

Contact Always Best Care of Glenview at (847) 796-8835 to learn more and schedule your free consultation.