A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Woodbury and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
???? When: Personal training sessions available by appointment; check online for group classes???? Where: 125 Main St N, Unit 4, Woodbury, CT 06798???? More info: Click here
???? When: Schedule varies; check online for classes???? Where: 122 Westside Rd, Woodbury, CT 06798???? More info: Click here
???? When: Classes available Tuesday through Sunday; check online for schedule???? Where: 744 Main St S, Woodbury, CT 06798???? More info: Click here
???? When: Personal and group sessions available by appointment???? Where: 689 Main St S, Ste #3702, Woodbury, CT 06798???? More info: Click here
???? When: Open for members 24 hours a day, seven days a week; personal and group training available by appointment???? Where: 787 Main St S, Woodbury, CT 06798???? More info: Click here
???? When: Open Monday through Friday from 5 a.m. - 7:30 p.m.???? Where: 787 Main St S, Woodbury, CT 06798???? More info: Click here
???? When: Private sessions available by appointment; check online for group classes???? Where: 1255 Middlebury Rd, Ste #2-3, Middlebury, CT 06762???? More info: Click here
???? When: Small group sessions available Monday through Saturday; personal training available by appointment???? Where: 950 Southford Rd, Middlebury, CT 06762???? More info: Click here
???? When: Open for members 24 hours a day, seven days a week???? Where: 930 Straits Tpk, Middlebury, CT 06762???? More info: Click here
???? When: Personal and small group training sessions available by appointment???? Where: 80 Turnpike Dr, Middlebury, CT 06762???? More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.