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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always.

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Home Care In Pleasant Hill, CA

Home Care Pleasant Hill, CA

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic John Muir National Historic Site gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Pleasant Hill, CA is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Pleasant Hill, CA

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“Excellent service. Bill explained all the details about in-home care thoroughly and accurately. My 2 main caregivers, Kangou and Beth, were very professional and competent and treated me well, and were very nice people to work with.”

Marvin
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TESTIMONIALS

“Very nice,friendly and professional. Fairly new with this care and will update after about a month”

Kat L.
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TESTIMONIALS

“I live in Texas and my Mom was in California, so communication was key to me in knowing how my Mom was doing, and what she might need. ABC did all the right things; from setting up an online portal that would allow my siblings and I to see what each caregiver was doing during her in-home care, to billing questions, medication requirements, etc. Everything was transparent, and that's so important when it comes to caring for an older family member. Their office staff is outstanding as well. From billing questions to change requests, they never made me feel like I was asking for too much, or that they didn't have time to make sure my Mom was always taken care of. Always Best Care took the time and effort to make sure my mom was taken care of in the best possible way, and for that I will be eternally grateful. Highly recommend their service!”

Paul S.
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TESTIMONIALS

“My nickname for Bill is Clarence the Angel from "It's a Wonderful Life". At the worst possible time, in the middle of a pandemic, my elderly mother was diagnosed with Stage 4 cancer. I had 1 week to find a place for her to live and set up hospice care. In addition I had no other family support. That is when I found Bill/ABC. What a joy! He listened to my needs, concerns, budget and general stress all with great patience and concern. He guided me through the process, set up home tours and advised me what to look for while interviewing prospects. Within 1 week we were able to place my mom in a wonderful home where she can spend her remaining days happy and cared for. The relief I feel cannot be measured and I will be forever grateful to Bill and team.”

Cindy P.
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TESTIMONIALS

“I would be more than happy to recommend the care services of Always Best Care to anyone looking for a good caregiver. They have the best team of caregivers who are trained, experienced, and highly knowledgeable in every aspect of senior care. I highly recommend Always Best Care to anyone who often feels overwhelmed while caring for a senior family member. I have been through this and know how difficult it can get at times. But thanks to Always Best Care, I am now able to better manage my time at work and home. I would still have been struggling with a lot of things if I didn’t have their amazing caregivers to help me take care of my ailing aunt.”

Mary Y.
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TESTIMONIALS

“I am forever grateful for the compassionate care provided by Always Best Care to my grandparents. Their caregivers are experienced and can work under any situation. Both my grandparents had not been keeping well for a long time, especially my grandma who was recently diagnosed with dementia. The caregivers took care of all her needs, including her diet, exercise routine, etc. Thanks again to the whole team of Always Best Care.”

Nick J.
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TESTIMONIALS

“We chose Always Best Care because their staff is extremely personable, responsive, and caring. We know that we can call them anytime for anything. They are very flexible and always ready to make the required changes in the care plan.”

Felicia H.
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TESTIMONIALS

“I would be more than happy to recommend the care services of Always Best Care to anyone looking for a good caregiver. They have the best team of caregivers who are trained, experienced, and highly knowledgeable in every aspect of senior care. I highly recommend Always Best Care to anyone who often feels overwhelmed while caring for a senior family member. I have been through this and know how difficult it can get at times. But thanks to Always Best Care, I am now able to better manage my time at work and home. I would still have been struggling with a lot of things if I didn’t have their amazing caregivers to help me take care of my ailing aunt.”

Ricky D.
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TESTIMONIALS

“Bill is representative of his professional, reliable, kind-hearted staff. There is an over abundance of non-medical Homecare companies in the Contra Costa Area and Always Best Care makes my top three list because I trust them implicitly. Their hearts are in the right places when it comes to providing great care and truly helping people. They are very responsive, dependable, and I never worry about anything falling through the cracks. Absolutely recommend their services.”

Camalin J.
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TESTIMONIALS

“I am a current client of this provider I have two aging family members that have currently needed some extra help. My wife and myself have full time jobs and cannot provide all the extra help that our loved ones need. Always Best has filled that need and has allow both family members to remain in their homes and still feel in control of their lives. Always Best is just that. They are flexible with their schedules and both relative's have enjoyed the extra help and company.”

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TESTIMONIALS

“I am a current client of this provider I am very appreciative of the amazing service Always Best Care has been providing to my grandmother. The caregiver assigned for her care is professional, honest, and patient. Thank you so much for everything.”

Allen B.
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TESTIMONIALS

“We are very happy with the service we have received from Always Best Care. They have the best aides with the all the knowledge, experience, and training needed for senior care. We would highly recommend them to anyone in need of professional care for a senior loved one.”

Carol H.
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TESTIMONIALS

“I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Santiago T.
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TESTIMONIALS

“I always wanted my parents to live in their own house as they grow old. I am glad I found a reliable agency like Always Best Care that has been helping seniors age in place for so many years. Their excellent care services have greatly helped my parents live their senior years in the healthiest and happiest way. Thank you so much Always Best Care for referring Sarah to us. She is very sweet and knows her work. My mother enjoys her company and waits for her every morning. They are soon planning to start doing Yoga at home. I am sure it is going to be a lot of fun. Sarah is more like a family to us now.”

Cindy R.
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TESTIMONIALS

“I really want to thank Always Best Care for dealing with my grandmother with great care and dedication when she needed it the most. The decision of sending her to a senior living facility was a quite difficult one to execute but then the team assured us about her security and safety in such a manner that we could not resist availing their services. I am so glad that we took the decision.”

Gus R.
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TESTIMONIALS

“I would like to acknowledge the contributions to my father’s well being made by the wonderful staff of Always Best Care. Not only did they arrange for his care on a very short notice, but also sent the best caregiver to help him with difficult tasks.”

Lee H.
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TESTIMONIALS

“My mother was a very active senior, but when her back pain became too great, we were looking for a caregiver for her because her pain was getting out of control day by day. Then I called up Always Best Care and they helped me with everything. I am very satisfied with their work. Thank you Always Best Care!”

Robbie M.
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TESTIMONIALS

“Always Best Care supported me when I was in utmost need. They provided me & my family with the best care possible. Thank you Always Best Care!”

Kevin T.
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TESTIMONIALS

“We feel very fortunate to have Edwin Sterling as our caregiver. He is very dependable, courteous and has a lot of patience.”

Leta J.
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TESTIMONIALS

“I am very grateful to Always Best Care for providing such great In-Home Care services. My mom can remain in her home with dignity and respect – the way she always wanted. Things wouldn’t be this easy without the support of your wonderful caregivers. Thanks a lot.”

John G.
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TESTIMONIALS

“I would like to recommend Always Best Care to all those looking for professional care giving services for their aging love done at home. They have the best team of caregivers who ensure to provide compassionate services. Well done guys!”

Jyotin G.
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TESTIMONIALS

“I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Soundman R.
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TESTIMONIALS

“I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Mike T.
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TESTIMONIALS

“I am a current client of this provider I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Santiago T.
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TESTIMONIALS

“Always Best Care has been a godsend. When I got sick I needed more care than my family could provide. The staff at the skilled nursing facility recommended Always Best Care. Bill Kammerer visited and explained how they could help me recover and stay safe and healthy. Bill is very easy to work with, extremely knowledgeable, and patient. He asked me questions, listened to my responses, suggested solutions, and developed a care plan that meets my needs perfectly. In addition, Always Best Care’s caregivers have been fantastic. They are polite, hardworking, reliable, professional, congenial, and well trained. I whole-heartedly recommend Always Best Care.”

Betty F.
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TESTIMONIALS

“Many Thanks for the compassionate care and attention your caregivers provided us at a very difficult time-period in our lives.  I would recommend your services to anyone in need of care for a loved one.”

Susan S.
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TESTIMONIALS

“Many Thanks for the compassionate care and attention your caregivers provided us at a very difficult time-period in our lives.  I would recommend your services to anyone in need of care for a loved one.”

Aaron S.

What is Non-Medical Senior Care in Pleasant Hill, CA?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Pleasant Hill, CA

Types of Elderly Care in Pleasant Hill, CA

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Pleasant Hill, CA
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Pleasant Hill, CA
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Pleasant Hill Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Pleasant Hill, CA
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Rooftop Restaurant Bar or visit Fort Baker, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Pleasant Hill, CA

Benefits of Home Care in Pleasant Hill, CA

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Pleasant Hill, CA, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Pleasant Hill, CA

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your CA's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Pleasant Hill, CA

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Pleasant Hill, CA understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Pleasant Hill, CA

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Pleasant Hill, CA

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Carlton Senior Living Downtown Pleasant Hill
  • Pleasant Hill Oasis
  • Carlton Senior Living Pleasant Hill Martinez
  • Aegis Living Pleasant Hill
  • Memory Care of Contra Costa
  • Pleasant Hill Post Acute
Home Care Pleasant Hill, CA

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Pleasant Hill, CA

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Pleasant Hill, CA 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Pleasant Hill, CA

Latest News in Pleasant Hill, CA

New Business: August Ribbon Cuttings Around Contra Costa County

The Pleasant Hill Chamber of Commerce announced two upcoming ribbon cuttings as they welcome two new businesses.On Thursday, August 7, at 3:30 pm, Pleasant Hill Chamber of Commerce hosts a joint ribbon cutting celebration in partnership with the Concord Chamber of Commerce to welcome Graze Craze. The ceremony marks both a grand opening and a celebration of Graze Craze’s membership in the Pleasant Hill Chamber.Graze Craze, k...

The Pleasant Hill Chamber of Commerce announced two upcoming ribbon cuttings as they welcome two new businesses.

On Thursday, August 7, at 3:30 pm, Pleasant Hill Chamber of Commerce hosts a joint ribbon cutting celebration in partnership with the Concord Chamber of Commerce to welcome Graze Craze. The ceremony marks both a grand opening and a celebration of Graze Craze’s membership in the Pleasant Hill Chamber.

Graze Craze, known for its beautifully curated charcuterie boards and grazing tables, brings a fresh and flavorful experience to Pleasant Hill, perfect for gatherings, celebrations, and everyday indulgence.

“We are excited to celebrate this delicious new business with a collaborative welcome alongside our neighbors at the Concord Chamber,” said Jeremy Carlson, Executive Director for the Pleasant Hill Chamber of Commerce. “Graze Craze is a fantastic addition to the community, and we look forward to supporting their success.”

On August 12, they welcome Tacos El Patron to the Chamber and celebrate their growing role in the local community with a ribbon cutting. Known for their bold flavors, authentic recipes, and loyal following, Tacos El Patron brings a vibrant culinary flair to Pleasant Hill.

“Tacos El Patron isn’t just a place to eat — it’s a destination for food lovers and a contributor to the energy and diversity of our city,” said Jeremy Carlson, Executive Director for the Pleasant Hill Chamber of Commerce. “We are thrilled to officially welcome them into the Chamber and recognize their commitment to the Pleasant Hill community.”

Guests will enjoy a ribbon cutting ceremony, community networking, and — of course — a taste of the delicious fare that makes Tacos El Patron a local favorite.

Other ribbon cuttings across Contra Costa County:

Antioch Chamber of Commerce

Downtown Antioch Association

Brentwood Chamber Ribbon Cuttings

Lafayette Chamber Ribbon Cuttings

Martinez Chamber of Commerce Ribbon Cutting

Pittsburg Chamber Ribbon Cuttings

For more upcoming events around Contra Costa County, visit our events calendar.

IEPs and 504 Plans are Valid at College too

This post was contributed by a community member. The views expressed here are the author's own.We often think about IEPs and 504 plans for elementary schools. However, colleges are prepared to offer services too. So remember to ask Working with children and adolescents I have had many parents ask about 504 plans and Individual Educational Plans (IEP). Parents tend to focus on the assistance their child may need in elementary or high school due to a learning disability or mental health issues. Working over 25 years as a psycho...

This post was contributed by a community member. The views expressed here are the author's own.

We often think about IEPs and 504 plans for elementary schools. However, colleges are prepared to offer services too. So remember to ask

Working with children and adolescents I have had many parents ask about 504 plans and Individual Educational Plans (IEP). Parents tend to focus on the assistance their child may need in elementary or high school due to a learning disability or mental health issues. Working over 25 years as a psychotherapist, what I have observed is that children who need assistance in elementary and high school typically need assistance in college. However, many students are not aware that they are entitled to assistance in College too. Now that schools and colleges are reopened many college students are planning on a “normal “ college experience and graduating seniors are preparing to leave for college. Parents are trying to anticipate what their child will need at college, such as laptops etc. However, do not forget their Individual Educational Plan (IEP) so they can arrange for accommodations at their college. Besides their IEP entitling them to additional assistance so does the American Disability Act of 1991. The reason they qualified for the IEP is also covered by the ADA. Furthermore, if your college student had a 504 plan during elementary and/or high school, bring the 504 plan to college too. Students who have 504 plans may be entitled to assistance in college too.

From my experience, most families assume there is no assistance in college. However, typically if a child has an IEP, they are also entitled to assistance in college. Most colleges in their Counseling departments have people and programs designated to help disabled students. A student with a physical or learning disability or mental health issue such as ADHD or depression would qualify for assistance by the Disabled Students Program at a college. I have recently been receiving many questions from Parents about what happens to their child’s IEP and 504 plans when the go to college and questions from parents who have college freshmen asking about their child’s IEP. Therefore, I thought it would be beneficial to provide information about how IEPs are handled by colleges. In addition to an IEP, any student with a learning disability or mental health issue is entitled to accommodations by their college because they are covered by the Americans with Disabilities Act of 1991.

Additionally, if you live in California and you have a physical or learning disability or a mental health issue and if you had or did not have an IEP while in school, you may qualify to be a client of the California Department of Rehabilitation. This Department is responsible for assisting people in California, with a disability, find a job and get the education they may need to find a job. The Department may assist their clients by providing tuition assistance for community or state colleges and provide financial assistance to buy text books and school supplies. What they are able to do depends on the State budget.

This is another reason for parents to insist when their child does need an IEP that the school district places the child on an IEP. The lies schools tell parents that an IEP will prevent their child from getting into a college, the military or getting a job are not true. Another reason to insist on the IEP, if your child qualifies for an IEP, as a result of having an IEP, your child can be granted accommodations on the SAT or ACT. These are tests seniors typically need to take when they are applying to four year universities. The common accommodation most students require is additional time to complete the tests. I have had many teens with ADHD come to me seeking accommodations on the SAT or ACT. A common requirement that the testing boards require is that a student needs to have had an IEP if they are seeking accommodations on these tests.

Therefore, many students who have disabilities or mental health issues can receive assistance in college. While many people may be surprised, it is true. However, for many college students finding the assistance can be confusing and overwhelming. For a Freshman in college, dealing with heath or mental health issues, the confusion and embarrassment the feel at times because of society’s stereotypes can cause students to give up. The best place for a college freshman to start is the student counseling center. They can then direct them to the correct department and they can avoid some of the embarrassment and confusion.

Also I was contacted by bettercollege.com with a resource guide they developed for college students with mental health issues. While their guide was created for students with mental health issues, it can also be used as a guide for students with physical or learning disabilities. This guide can help a student not feel so overwhelmed or embarrassed too.

Since I feel this is a valuable guide to Freshman students and their families, I am including a link to this resource guide below:

Guide to College Planning for Psychiatrically Impaired Students - https://www.bestcolleges.com/resources/college-planning-with-psychiatric-disabilities/

Dr. Michael Rubino is a psychotherapist with over 25 years experience working with children, teenagers and college students, trauma victims including first responders. Additionally he has been assisting families with IEPs for over 25 years and his work in this area is nationally recognized. For more information about Dr. Rubino’s work and private practice visit one of his web sites www.RubinoCounseling.com or www.rcs-ca.com or his Facebook page www.Facebook.com/drrubino3.

The views expressed in this post are the author's own. Want to post on Patch?

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Concussions and the Psychological Effects on Teenagers

This post was contributed by a community member. The views expressed here are the author's own.As we learn more about the brain we are learning how one concussion can have psychological effects on teenagers behavior The other day there was a mass shooting in New York City by a man who believed he had CTE. This is a disorder caused by head traumas, usually concussions. It’s summer time and many teenagers are out swimming, driving and skateboarding just to name a few summer activities. In addition if they play high school...

This post was contributed by a community member. The views expressed here are the author's own.

As we learn more about the brain we are learning how one concussion can have psychological effects on teenagers behavior

The other day there was a mass shooting in New York City by a man who believed he had CTE. This is a disorder caused by head traumas, usually concussions. It’s summer time and many teenagers are out swimming, driving and skateboarding just to name a few summer activities. In addition if they play high school sports, club sports or traveling sports, they may be attending practices over the summer. The main sport at this time of year is football and cheerleading goes along with it. Summer activities, football and cheerleading are high risk activities for concussions and traumatic brain injuries (CDC). Therefore, due to the shooting in New York City, I was going to take this opportunity to discuss concussions and head traumas. Many parents are now learning about concussions and that "basic" Concussions in teenagers are more common than people thought and can create more problems than people use to think. A concussion can cause physical impairment such as not being able to walk or emotional issues such as a teenager suddenly having anger problems or depression.

After a concussion many teenagers may develop a disorder called, Post Concussion Syndrome. However, we are not able to predict who will develop Post Concussion Syndrome and who will not develop it. Post Concussion Syndrome can cause teenagers to have violent mood swings, difficulties concentrating and difficulties with memory. This can cause problems at school and with family and friends. I have seen teenagers who get so depressed by these changes that they become suicidal. Post Concussion Syndrome can last a year or more and typically physicians do not warn parents or teenagers about this syndrome. This makes matters worse because they feel like they are crazy because they don't understand why they have the symptoms. Also these symptoms can create problems at school that the student may need accommodations for in order for the student to understand the classes.

We have been hearing more and more about concussions in professional sports in recent years. We have also seen professional athletes walk away from their careers because they are not willing to risk the after effects of multiple concussions. A fact that some in professional sports do not want to be publicized. Will Smith stared in a movie regarding a professional football player and how his life significantly changed after several concussions. The National Football League tried to stop this movie from being made and shown, but they lost.

However, we do have examples of the difficulties that concussions can create. Mohammad Ali is the most notable example of how multiple concussions can change a person and leave them disabled. Also a news anchor for ABC News documented how his life changed after receiving a traumatic brain injury while covering the war in Afghanistan.

Concussions and Traumatic Brain Injuries also occur in teenagers. Teen athletes such as football players routinely suffer concussions. Many of these athletes suffer permanent brain damage such as difficulty remembering things or emotional issues such as mood swings. Also a number of high school athletes do die from concussions every year.

People may wonder what is a concussion? Explained simply our brains sit in our skulls surrounded by and supported by fluid. When the head takes a sudden hit or the head suddenly stops moving forward, our brain bounces back and forth hitting our skull because it is floating in the spinal fluid. Sometimes as the brain is bouncing back and forth against the skull, the brain sustains a bruise and that is a concussion. There is no way to predict how long it will take for a concussion to heal and the healing time will vary from person to person.

A recent research study from Boston University shows that boys who play football before the age of 12 years old are more likely to have memory problems and problems making decisions as adults. This study also shows that boys who play football before age 12 are three times more likely to develop clinical depression as an adult. The study suggests the reason this occurs is because around the age of 12, a child’s brain is undergoing a great deal of development at this age. Robert Stern, one of the authors of the study, explained that “the brain is going through this incredible time of growth between the years of 10 and 12, and if you subject that developing brain to repetitive head impacts, it may cause problems later in life.”

Another MRI study, by the Wakes Forest School of Medicine showed that boys between the ages of 8 years old to 13 years old who played even just one season of football showed signs of diminished brain function.

High school athletes are not the only teenagers at risk for concussions. Teens in general are at risk because teens are willing to engage in risky behavior such as jumping off something or racing cars. Many teens feel they are safe. They hear about these issues but think it would never happen to them. However we never know who it will happen to. Therefore, parents you need to educate and monitor your teenager's behavior. If you have a teen athlete, you may need to make the decision to stop them from playing a sport if they have suffered a couple concussions. This is not easy but you must think of their lives after high school.

Also boys are not the only ones at risk for concussions. Girls are at risk for concussions too. In fact, some studies show that cheerleaders are at a higher risk of getting a concussion than foot players. Cheerleaders do not use helmets and have no head protection. Also many people assume a child needs to be knocked out in order to sustain a concussion. This is not true. You can sustain a concussion without losing consciousness. So football players are not the only one at risk. Any high school athlete is at risk - boy or girl. Anything that causes a jarring of the head can cause a concussion. Our brain sits in fluid in our skull. Therefore any jarring force can cause the brain to hit the side of the skull and cause a concussion. Also as the brain moves in the skull it can twist causing shirring. When the brain twists microscopic nerves can be severed adding to the concussion. Furthermore, no two brains are the same. This is why it is almost impossible to determine how long it will take someone to recover from a concussion. Two people’s scans may look the same and one may recover quickly and the other may need a long recovery period. There is no way to predict how long the recovery period will be. This is why all high school athletes are at risk for concussions and some may recovery quickly and others do not.

Now that it is summer many teenagers will be swimming and diving in to swimming pools. Many head traumas are caused by diving. Often teens hit their head on the bottom or the side of the pool. Many teens are skateboarding and doing jumps with their bikes and fall and sustain a head injury. Lastly, there is of course the car accident which often causes head injuries. Therefore, while teens are having summer fun, they can accidentally sustain a concussion or head injury.

Therefore a concussion or post concussion syndrome can be very serious and impact a teenager for life. For the reason, parents need to be aware of the risks involved and if their child’s school is using the appropriate safety equipment and has a protocol for how they respond to a student with a concussion.

I have included a link to a YouTube video where a physician describes the basic information about what happens to a brain during a concussion and the process of recovery from a concussion. This is a must see for any parent https://youtu.be/zCCD52Pty4A.

In addition to this video I have included a fact sheet from the CDC regarding information about concussions for you to review http://www.cdc.gov/headsup/pdfs/schools/tbi_factsheets_parents-508-a.pdf.

I have also included this link from the CDC which helps parents, coaches and schools https://www.cdc.gov/headsup/

Dr. Michael Rubino has over 25 years experience working with children, teenagers, trauma victims and their families and first responders. For more information on Dr. Rubino or his work please visit his websites at www.rcs-ca.com, www.RubinoCounseling.com, his Facebook page www.Facebook.com/drrubino3 or follow him on X @RubinoTherapy.

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