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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always

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Home Care In Pleasant Hill, CA

Home Care Pleasant Hill, CA

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic John Muir National Historic Site gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Pleasant Hill, CA is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Pleasant Hill, CA

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“Excellent service. Bill explained all the details about in-home care thoroughly and accurately. My 2 main caregivers, Kangou and Beth, were very professional and competent and treated me well, and were very nice people to work with.”

Marvin
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TESTIMONIALS

“Very nice,friendly and professional. Fairly new with this care and will update after about a month”

Kat L.
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TESTIMONIALS

“I live in Texas and my Mom was in California, so communication was key to me in knowing how my Mom was doing, and what she might need. ABC did all the right things; from setting up an online portal that would allow my siblings and I to see what each caregiver was doing during her in-home care, to billing questions, medication requirements, etc. Everything was transparent, and that's so important when it comes to caring for an older family member. Their office staff is outstanding as well. From billing questions to change requests, they never made me feel like I was asking for too much, or that they didn't have time to make sure my Mom was always taken care of. Always Best Care took the time and effort to make sure my mom was taken care of in the best possible way, and for that I will be eternally grateful. Highly recommend their service!”

Paul S.
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TESTIMONIALS

“My nickname for Bill is Clarence the Angel from "It's a Wonderful Life". At the worst possible time, in the middle of a pandemic, my elderly mother was diagnosed with Stage 4 cancer. I had 1 week to find a place for her to live and set up hospice care. In addition I had no other family support. That is when I found Bill/ABC. What a joy! He listened to my needs, concerns, budget and general stress all with great patience and concern. He guided me through the process, set up home tours and advised me what to look for while interviewing prospects. Within 1 week we were able to place my mom in a wonderful home where she can spend her remaining days happy and cared for. The relief I feel cannot be measured and I will be forever grateful to Bill and team.”

Cindy P.
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TESTIMONIALS

“I would be more than happy to recommend the care services of Always Best Care to anyone looking for a good caregiver. They have the best team of caregivers who are trained, experienced, and highly knowledgeable in every aspect of senior care. I highly recommend Always Best Care to anyone who often feels overwhelmed while caring for a senior family member. I have been through this and know how difficult it can get at times. But thanks to Always Best Care, I am now able to better manage my time at work and home. I would still have been struggling with a lot of things if I didn’t have their amazing caregivers to help me take care of my ailing aunt.”

Mary Y.
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TESTIMONIALS

“I am forever grateful for the compassionate care provided by Always Best Care to my grandparents. Their caregivers are experienced and can work under any situation. Both my grandparents had not been keeping well for a long time, especially my grandma who was recently diagnosed with dementia. The caregivers took care of all her needs, including her diet, exercise routine, etc. Thanks again to the whole team of Always Best Care.”

Nick J.
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TESTIMONIALS

“We chose Always Best Care because their staff is extremely personable, responsive, and caring. We know that we can call them anytime for anything. They are very flexible and always ready to make the required changes in the care plan.”

Felicia H.
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TESTIMONIALS

“I would be more than happy to recommend the care services of Always Best Care to anyone looking for a good caregiver. They have the best team of caregivers who are trained, experienced, and highly knowledgeable in every aspect of senior care. I highly recommend Always Best Care to anyone who often feels overwhelmed while caring for a senior family member. I have been through this and know how difficult it can get at times. But thanks to Always Best Care, I am now able to better manage my time at work and home. I would still have been struggling with a lot of things if I didn’t have their amazing caregivers to help me take care of my ailing aunt.”

Ricky D.
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TESTIMONIALS

“Bill is representative of his professional, reliable, kind-hearted staff. There is an over abundance of non-medical Homecare companies in the Contra Costa Area and Always Best Care makes my top three list because I trust them implicitly. Their hearts are in the right places when it comes to providing great care and truly helping people. They are very responsive, dependable, and I never worry about anything falling through the cracks. Absolutely recommend their services.”

Camalin J.
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TESTIMONIALS

“I am a current client of this provider I have two aging family members that have currently needed some extra help. My wife and myself have full time jobs and cannot provide all the extra help that our loved ones need. Always Best has filled that need and has allow both family members to remain in their homes and still feel in control of their lives. Always Best is just that. They are flexible with their schedules and both relative's have enjoyed the extra help and company.”

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TESTIMONIALS

“I am a current client of this provider I am very appreciative of the amazing service Always Best Care has been providing to my grandmother. The caregiver assigned for her care is professional, honest, and patient. Thank you so much for everything.”

Allen B.
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TESTIMONIALS

“We are very happy with the service we have received from Always Best Care. They have the best aides with the all the knowledge, experience, and training needed for senior care. We would highly recommend them to anyone in need of professional care for a senior loved one.”

Carol H.
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TESTIMONIALS

“I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Santiago T.
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TESTIMONIALS

“I always wanted my parents to live in their own house as they grow old. I am glad I found a reliable agency like Always Best Care that has been helping seniors age in place for so many years. Their excellent care services have greatly helped my parents live their senior years in the healthiest and happiest way. Thank you so much Always Best Care for referring Sarah to us. She is very sweet and knows her work. My mother enjoys her company and waits for her every morning. They are soon planning to start doing Yoga at home. I am sure it is going to be a lot of fun. Sarah is more like a family to us now.”

Cindy R.
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TESTIMONIALS

“I really want to thank Always Best Care for dealing with my grandmother with great care and dedication when she needed it the most. The decision of sending her to a senior living facility was a quite difficult one to execute but then the team assured us about her security and safety in such a manner that we could not resist availing their services. I am so glad that we took the decision.”

Gus R.
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TESTIMONIALS

“I would like to acknowledge the contributions to my father’s well being made by the wonderful staff of Always Best Care. Not only did they arrange for his care on a very short notice, but also sent the best caregiver to help him with difficult tasks.”

Lee H.
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TESTIMONIALS

“My mother was a very active senior, but when her back pain became too great, we were looking for a caregiver for her because her pain was getting out of control day by day. Then I called up Always Best Care and they helped me with everything. I am very satisfied with their work. Thank you Always Best Care!”

Robbie M.
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TESTIMONIALS

“Always Best Care supported me when I was in utmost need. They provided me & my family with the best care possible. Thank you Always Best Care!”

Kevin T.
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TESTIMONIALS

“We feel very fortunate to have Edwin Sterling as our caregiver. He is very dependable, courteous and has a lot of patience.”

Leta J.
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TESTIMONIALS

“I am very grateful to Always Best Care for providing such great In-Home Care services. My mom can remain in her home with dignity and respect – the way she always wanted. Things wouldn’t be this easy without the support of your wonderful caregivers. Thanks a lot.”

John G.
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TESTIMONIALS

“I would like to recommend Always Best Care to all those looking for professional care giving services for their aging love done at home. They have the best team of caregivers who ensure to provide compassionate services. Well done guys!”

Jyotin G.
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TESTIMONIALS

“I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Soundman R.
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TESTIMONIALS

“I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Mike T.
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TESTIMONIALS

“I am a current client of this provider I would happily recommend Always Best Care to anyone looking for quality in-home care for a senior loved one. I was very satisfied with the care provided to my dad. The caregivers easily adapted to his changing needs over time. Their team always kept in touch to check on how everything was going. They were always quick to respond to my concerns and kept me involved in the whole process.”

Santiago T.
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TESTIMONIALS

“Always Best Care has been a godsend. When I got sick I needed more care than my family could provide. The staff at the skilled nursing facility recommended Always Best Care. Bill Kammerer visited and explained how they could help me recover and stay safe and healthy. Bill is very easy to work with, extremely knowledgeable, and patient. He asked me questions, listened to my responses, suggested solutions, and developed a care plan that meets my needs perfectly. In addition, Always Best Care’s caregivers have been fantastic. They are polite, hardworking, reliable, professional, congenial, and well trained. I whole-heartedly recommend Always Best Care.”

Betty F.
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TESTIMONIALS

“Many Thanks for the compassionate care and attention your caregivers provided us at a very difficult time-period in our lives.  I would recommend your services to anyone in need of care for a loved one.”

Susan S.
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TESTIMONIALS

“Many Thanks for the compassionate care and attention your caregivers provided us at a very difficult time-period in our lives.  I would recommend your services to anyone in need of care for a loved one.”

Aaron S.

What is Non-Medical Senior Care in Pleasant Hill, CA?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Pleasant Hill, CA

Types of Elderly Care in Pleasant Hill, CA

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Pleasant Hill, CA
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Pleasant Hill, CA
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Frank Salfingere Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Pleasant Hill, CA
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Crescent Bistro or visit Pleasant Grove House State Historic Landmark, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Pleasant Hill, CA

Benefits of Home Care in Pleasant Hill, CA

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Pleasant Hill, CA, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Pleasant Hill, CA

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your CA's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Pleasant Hill, CA

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Pleasant Hill, CA understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Pleasant Hill, CA

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Pleasant Hill, CA

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Carlton Senior Living Pleasant Hill - Martinez
  • Carlton Senior Living Downtown Pleasant Hill
  • Pleasant Hill Oasis
  • Memory Care of Contra Costa
  • Ramona Care Home - Pleasant Hill
  • Aegis Living Pleasant Hill
Home Care Pleasant Hill, CA

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Pleasant Hill, CA

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Pleasant Hill, CA 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Pleasant Hill, CA

Latest News in Pleasant Hill, CA

Pleasant Hill fetes first Hall of Fame class 44 years after high school closed

PLEASANT HILL, CA (Sept. 30, 2024) —Forty-four years after closing its doors, Pleasant Hill High School introduced its first athletic Hall of Fame last month with a lavish sold out dinner and induction ceremony at Contra Costa Country Club in Pleasant Hill. The inaugural class consisted of the school’s first principal, six coaches, 16 athletes and two teams who were feted before over 225 at the ceremony.The sports teams were called the Rams at Pleasant Hill High, which opened in 1953 but closed only 27 years later in June ...

PLEASANT HILL, CA (Sept. 30, 2024) —Forty-four years after closing its doors, Pleasant Hill High School introduced its first athletic Hall of Fame last month with a lavish sold out dinner and induction ceremony at Contra Costa Country Club in Pleasant Hill. The inaugural class consisted of the school’s first principal, six coaches, 16 athletes and two teams who were feted before over 225 at the ceremony.

The sports teams were called the Rams at Pleasant Hill High, which opened in 1953 but closed only 27 years later in June 1980 due to declining enrollment. The school site now houses Pleasant Hill Middle School, which kept Rams as the school nickname.

Long gone but not forgotten, the honorees in this Hall of Fame class reflect a bygone era. Almost every woman and man in the class was a three-sport athlete at Pleasant Hill High, something almost unheard of now.

– Ed Miller, (1971 graduate): Three-sport star in football, basketball, track and field at PHHS who won the 1976 NCAA decathlon title as a senior at Cal. Spent 30 years as associate head coach of track and field for the Golden Bears.

– Kathy Costello McGuirk (1975): Cross country, basketball and track teams. Three-time league champ in cross country. Won the North Coast Section cross country title as a senior. Was the national high school recordholder in the 880 and mile as a junior and senior.

– Dick Egan (1955): Was all-league in football, basketball and baseball. Pitched four years in the majors with the Detroit Tigers, California Angels and Los Angeles Dodgers.

– Jim McMillin (1956): A three-sport star in football, basketball and baseball. Played football at Colorado State, then signed with the Denver Broncos. Started every game at defensive back for the Broncos in his first two seasons. Joined the Raiders in 1963.

– Lennis Cowell (1961): One of the greatest wrestlers ever to come from Contra Costa County, also excelled in football and baseball at PHHS. In wrestling, he was a league champion as a junior and senior, won NCS as a senior and also captured a NorCal state title. At Cal Poly he was a two-time NCAA All-America and helped lead Cal Poly to its first NCAA team wrestling championship in 1966. He has been inducted into four wrestling Hall of Fames, including the National Wrestling HOF in 2009 and the California State Wrestling HOF in 2006.

— Tom Larscheid (1958): Football, basketball, baseball. Played football in college at Utah State and professionally with the British Columbia Lions in the Canadian Football League.

— Roger Leonard (1959): Football, basketball, baseball. Inducted as both an athlete and coach. Captain of the football team, starting guard on basketball and starting outfielder on baseball. Was assistant football coach for many years before leaving in 1974 to become Northgate’s first head football coach.

— Roger Foulk (1960): Football, wrestling, track and field. Shot put, discus and 120 high hurdles champion at 1960 DVAL meet. Set school records in all three events.

— Tom Foster (1962): Football and wrestling. Picked as an all-America in football as a senior by Wigwam of America. Was DVAL wrestling champion all four years at PHHS. Also won North Coast and NorCal wrestling titles.

— Gene Hansen (1967): Football, wrestling, track and field. Star football player was named Athlete of the Year as a senior at Fresno State.

— Pat Riley (1969): Football, basketball, baseball. DVAL leader in rushing yards. In 1970 at Diablo Valley College broke O.J. Simpson’s Golden Gate Conference single-season rushing record with 1,389 yards and is in DVC Hall of Fame. Played football at Boise State.

— Alvin Davis (1969): Football, wrestling, track and field. First-team all-DVAL defensive tackle. Lineman of the Year in Golden Gate Conference at DVC. All-America left tackle at Boise State. Drafted by the Atlanta Falcons.

— Vince Ujdur (1970): Football, basketball, baseball. All-league in all three sports. Excelled as a catcher and signed with the Texas Rangers.

— John Raeside (1976): Football, basketball, baseball. All-DVAL in football, Rams’ assist leader in basketball and captain of the baseball team. Played for Rams’ 1976 NCS baseball champs and DVC’s 1977 state champs. Spent two years in New York Mets’ farm system.

— Bob Clark (1976): Lefthanded pitcher played on varsity baseball all four years. Was all-league three times. Drafted in the eighth round by the Chicago Cubs.

— Cathy Costanza (1980): Basketball, volleyball, track and field, softball. Lettered all four years in basketball. Was first-team all-NorCal selection. Played basketball at Sacramento State.

– Bob McGuire, cross country, track and field: Coached track and field/cross country at PHHS from 1957-77 before going to Cal State Hayward from 1978-92. His teams (men and women) won numerous titles at both schools.

– Hal Briggs, football: Was the head coach when PHHS had its only unbeaten football season in 1968.

— Clyde Forrest, wrestling and football: Produced many wrestling champions at Pleasant Hill from the league level all the way up to CIF State.

— Charlene Forrest, tennis: First female in Mt. Diablo Unified School District to teach an all-boys PE class.

— Roger Leonard (See individual inductees above)

— Jimmie Timms, football, track and field: Small college all-America center at University of the Pacific. Was PHHS football coach when the school closed. Moved to Ygnacio Valley.

— Art Bloom: First principal was beloved by faculty and students alike. A good athlete in his own right, Bloom played baseball at Cal, where he was a successful righthanded pitcher. After graduation, he spent three years playing professional ball, including one season each in the Washington Senators and Cleveland Indians farm systems.

Teams

– Football, 1968: Only undefeated Rams football team in school history. The Diablo Valley Athletic League champions had a tough, physical offense and a defense that was nearly impossible to score against. All-leaguers Pat Riley, Claude Tomasini, Bill Cooper, Jim Ryan and Alvin Davis played big roles in the 1968 team’s success.

– Girls swim team, 1979: Had swimmers in eight of 11 DVAL finals, won both relays and sent 13 swimmers to the NCS meet. Record-holders included Mary Blomberg (200 free, 100 fly), Monica Lamb (50 and 100 free), Wendy Rae (100 breast) and the free and medley relay teams. Blomberg was team MVP, Masako Tsubota was most improved and Lamb was team captain. Bruce Capps was the head coach.

The inaugural PHHS Hall of Fame committee included 16 members ranging from former football assistant and great all-around athlete Roger Leonard to Ron McClure, who attended PHHS for three years, then transferred to Ygnacio Valley when PHHS closed. Bob Berggren (class of ‘70) is the HOF director. One-time Cal football player Paul James (PHHS ‘71) is his top assistant. Other committee members were Roberta Bruder Chisam, John Buschini, Ned Butler, Lisa Custodio, Charlene Forrest, Gene Hansen, Terry Hughes, Lou Kosta, Ernie Lanzarin, Mike Lefkow, Ed Miller and Bill Wamosh.

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