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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always.

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Home Care In Norfolk, VA

Home Care Norfolk, VA

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting Myers House in Norfolk, VA gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Norfolk, VA is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Norfolk, VA

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“They were attentive and professional.”

Stephanie R.
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“Always great workers”

helena T.
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“We have had 4 wonderful caregivers for my 90-year-old mother. They are caring, professional, and always on time. In the past, we used another agency and we were lucky if the caregivers would even show up. Now, I have no qualms about leaving my mother in their care when I am unable to take care of her. Highly recommend!”

Alexi G.
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TESTIMONIALS

“I have nothing but great things to say about the care provided by Always Best Care. The staff and caregivers have provided my father the best care during his time at Willow Creek in Chesapeake, VA. Staff were always caring, attentive and provided the best care to my dad. Staff always were friendly and took the extra step to keep me informed of his needs. For example, Dianna, Caretaker called me personally when he wasn’t feeling well and assisted with checking his BP and made sure he was feeling better and pressure lowered. Andrea - scheduler always updated any changes requested promptly and ensured she returned my call even if I didn’t leave a message. She even provided suggestions for the lock box when we suspected he wasn’t taking his meds correctly. This has helped ensure he received his meds correctly and safety. Justine - nurse offered to stop back by his apartment while in the facility if he needed anything after she completed his quarterly assessment. Although I can’t recall all names, all Staff were always willing to help anytime and I met some in person and spoke to some over the phone who were all very professional and helpful with any questions or request needed. The billing staff and Ms Sonya also have been outstanding and always willing to give a helping hand . I am thankful to have had Always Best care for my dad’s care.”

Michelle H.
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TESTIMONIALS

“The care and attention provided to my friend by the staff was excellent. She was treated with respect, dignity and kindness. In addition, the caregivers were able to communicate with me about the progression of her needs as they increased. I was very fortunate to have such a professional and caring group of women assisting me and my dear friend at this difficult time.”

Lynn S.
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TESTIMONIALS

“I worked for this company back in 2020 and it was one of the best decisions ive could have made. I am a single mother of three and was able to start as an caregiver and even got promoted within three months. I’ve had the pleasure of working with this caregiving company for several years , and I must say, it's been an incredibly rewarding experience. The management team is supportive, responsive, and genuinely cares about the well-being of both their clients and caregivers. The company prioritizes providing high-quality care, and it shows in the way they carefully match caregivers with clients based on their unique needs and personalities.The training and resources provided are top-notch, ensuring we're equipped to deliver exceptional care. What truly sets this company apart, however, is its commitment to fostering a sense of community and appreciation among its caregivers. We're recognized and valued for our hard work, which motivates us to continue providing the best possible care.I highly recommend this company to anyone seeking a fulfilling caregiving experience or in need of reliable, compassionate care for a loved one."”

Vilicia M.
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TESTIMONIALS

“Always Best Care Senior Services is a phenomenal caregiving facility in the Tidewater/Hampton Roads area. I have worked with them independently as a fitness instructor, teaching a "Moving and Shaking" class for approximately six months now. The residents absolutely LOVE the classes and are eagerly waiting for me upon my arrival. They're afforded the opportunity to get in a little cardio, stretches and dance to help with their mobiliy. So much fun!! Lastly, I'd like to thank the owner, Sonya Meade-Settles for her kindness and continued professionalism in running her business. I would give this company 10 stars as opposed to five if I could and recommend them highly❤️”

Donna Y.
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TESTIMONIALS

“Always Beat Care Senior Services offered exceptional care to my godmother. The company administrators were incredibly kind and professional, consistently going above and beyond to ensure my godmother received the best possible care. They provided services seven days a week and kept me informed of any necessary modifications to her care plan. Their support extended beyond just medical care—they also provided emotional support and seamlessly coordinated with Hospice when needed. I wholeheartedly recommend this agency to anyone in need of a home care provider that truly puts the patient first.”

T.E. C.
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“Very timely, nice employees.”

Gina A.
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“A warm thank you for working so quickly to get a caregiver for mom today last minute. I really appreciate that you went above and beyond to do that. You have wonderful caregivers and it provides comfort to me knowing that I am leaving mom in good hands.. blessings to you and the caregivers!”

Keisha
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TESTIMONIALS

“Always Best Care is a great company to work with, they are friendly, flexible and quick to respond. The sitters are exceptionally polite and very attentive to their clients needs. I highly recommend contacting them for reliable service!”

joshua G.
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“Always Best Care is an amazing company! They are always on top of everything and very easy to communicate with. They staff fast and they are always great aides. I would highly recommend going to them for services.”

Sierra A.
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“Always Best Care of Norfolk is #1. I've worked for the company for many years as a Caregiver. I have and had wonderful clients and their families are awesome as well.”

Kelly B.
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“I have worked with this company for almost 3 years. It is a wonderful company always willing to work with you concerning your hours of availability be it for kids or for school. I would recommend this company to anyone who is a CNA or PCA and would like work.”

Jessica T.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer &.
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“My family has been apart of Always Best Care Senior Services for a month. I thank you for managing Always Best Care Senior services with the utmost professionalism and integrity. You set high standards for your staff and it’s evident. Your office staff and nurses are efficient, and pleasant. My family is extremely pleased with the level of care your company is giving my mother.”

S.H.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer &.
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“The overall service we are receiving is excellent starting with Mr. Bob, the caregiver. The staff is professional, polite, and helpful”

Charles &.
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“All of our caregivers have been wonderful!! My mom loves them.”

Mary M.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer N.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Matthew G.
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TESTIMONIALS

“I recommend this company to everyone! The are so kind and caring. Sonya and her team are the best! My mother in law is so pleased with the young ladies that are caring for her. When you call they are always friendly and willing to assistant in anyway. We thank you for caring for our love one! Robin and Ernest!”

Robin H.
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“My family is extremely satisfied with the Home Health Care my Mother receives from Always Best Care! They are arrive on time, are courteous and professional, and genuinely care and support my Mother's needs. From the staff to our in-home nurse have shown nothing but top-notch service. Thank you and know that I will tell whomever I come across that they should give your company a call!”

Vanessa S.
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“I would like to thank Always Best Care in assisting my father during his recovery from a fatal accident. He was bedridden for over six months and was also mentally affected due to his poor health. I hired a caregiver from Always Best Care and they did so well in their job that till date I am thankful to them for the care they provided to my dad. .”

Waylon C.

What is Non-Medical Senior Care in Norfolk, VA?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Norfolk, VA

Types of Elderly Care in Norfolk, VA

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Norfolk, VA
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Norfolk, VA
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Plum Point Park in Norfolk, VA with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Norfolk, VA
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Byrd Baldwin Bros Steakhouse or visit Fort Norfolk, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Norfolk, VA

Benefits of Home Care in Norfolk, VA

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Norfolk, VA, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Norfolk, VA

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your VA's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Norfolk, VA

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Norfolk, VA understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Norfolk, VA

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Norfolk, VA

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Commonwealth Senior Living at Leigh Hall
  • Commonwealth Senior Living at the Ballentine
  • Karolwood Gardens Norfolk Senior Living Center
  • Harbors Edge
  • Autumn Care of Norfolk
  • Thornton Hall Nursing Rehabilitation Center
Home Care Norfolk, VA

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Norfolk, VA

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Norfolk, VA 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Norfolk, VA

Latest News in Norfolk, VA

Norfolk Botanical Garden honors Black workers who built it 88 years ago, adds 4 new names

NORFOLK, Va. — Four new names were added to the list of workers who cleared land for Norfolk Botanical Garden during the site's 18th Heritage Day celebration Sunday — the most new names identified in a single year since 2018, according to the garden's historian.The annual event honors the 200 Black women and 20 Black men hired by the Works Progress Administration (WPA) to clear brush and trees for what was then called Norfolk Azalea Garden in 1938. Today, fewer than 80 of the 220 workers have been identified.The gar...

NORFOLK, Va. — Four new names were added to the list of workers who cleared land for Norfolk Botanical Garden during the site's 18th Heritage Day celebration Sunday — the most new names identified in a single year since 2018, according to the garden's historian.

The annual event honors the 200 Black women and 20 Black men hired by the Works Progress Administration (WPA) to clear brush and trees for what was then called Norfolk Azalea Garden in 1938. Today, fewer than 80 of the 220 workers have been identified.

The garden has spent more than 20 years working to find out who they were.

Helen Ferguson, with Norfolk Botanical Garden's President's Council on Inclusion and Diversity, read the names of all known workers aloud during the ceremony. Her mother, Mary Elizabeth Ferguson, was the last known living worker before her death in 2017. A 2009 interview with the city of Norfolk captured the elder Ferguson describing the conditions.

"It was a lot of trees…it was marshy," Mary Elizabeth Ferguson said. "It was scary."

Helen Ferguson said the workers themselves felt differently about the job than those honoring them today.

"They were ashamed," Ferguson said. "It was embarrassing."

The work was dirty, grueling and included encounters with snakes as workers moved through the swamp. The workers would be picked up in a truck from their Norfolk residences and had to use the bathroom outside. Because the conditions were so harsh, the work fell to mostly Black women looking for money to feed their families at the end of the Great Depression.

When the work was done, segregation-era rules barred them from entering the garden they had built for decades. Many did not live to see that change.

"When I call their name out, I'm always honored," Ferguson said. "I don't want one person to be forgotten."

A story News 3 reported in February about the effort to identify more workers led Barbara Rice of Virginia Beach to come forward with information about her grandmother.

"(You) saying that anybody that had family members or knew somebody and [had information] to call and to contact you guys and that's what I did," Rice said.

After News 3 connected Rice with the garden's historian, Martha McClenny Williams, her grandmother Marie Freeman Davis Boyd — whom the family called "Big Mama" — was confirmed by the as one of "The Original Gardeners" in July. On Sunday, her name was read aloud at the ceremony — an acknowledgment nearly 90 years in the making.

"It's just a great thing for all of us. You see how many of us showed up so you see it's a great honor for us to let the world know about our grandma, our Big Mama," Rice said.

Rice's willingness to share her story prompted others to come forward. Among the four new names added this year were sisters Ruth and Margaret Jones, whose family contacted the garden after seeing Rice's interview with News 3.

"I saw the news story…I said, grandma used to work there in that garden. And I told my sister about it and my sister said, yes, she did. She used to work in the garden," said Ruth Jones' granddaughter Yolanda Coston-Perkins, adding that her sister told her Margaret worked there also.

"I'm glad they're being recognized. They built this on their blood, sweat, and tears. These women had to fight snakes," Ruth's great-grandson Jason Coston.

Shante'l Barringer's path to hearing her great-great-grandmother Susie Diggs Curney's read aloud began with stories she heard from her grandmother during an ancestry project at Hampton University.

"I came across the web page and saw that they were soliciting names and I was like, oh OK, well let me submit my great-great-grandmother's name," Barringer said. "It means a great deal and it gives another perspective to looking at the botanical garden. I've visited here on field trips, but now I'm looking at it completely different because there's a family tie there."

Work once considered shameful by those who performed it is now a source of deep pride for their descendants. But organizers say the effort will not be complete until every worker receives the recognition they deserve.

Michael Vick earns first Division I win as Norfolk State rolls past Hampton

NORFOLK, Va. — Michael Vick has his first Division I victory as a college football head coach.Norfolk State pulled away from Hampton for a 42-21 win Saturday at William “Dick” Price Stadium, giving Vick another marker of progress in his second season leading the Spartans.The victory was Vick’s third as Norfolk State’s head coach, but the first against a Division I opponent. His first career win came against Division II Virginia State in 2025, a 34-31 overtime victory. Norfolk State...

NORFOLK, Va. — Michael Vick has his first Division I victory as a college football head coach.

Norfolk State pulled away from Hampton for a 42-21 win Saturday at William “Dick” Price Stadium, giving Vick another marker of progress in his second season leading the Spartans.

The victory was Vick’s third as Norfolk State’s head coach, but the first against a Division I opponent. His first career win came against Division II Virginia State in 2025, a 34-31 overtime victory. Norfolk State opened the 2026 season by beating Division II Winston-Salem State 56-0.

This time, the Spartans broke through against Hampton, an FCS program and one of Norfolk State’s oldest rivals.

Norfolk State takes over after halftime

It wasn’t easy early.

Hampton scored first and Norfolk State held only a 14-13 halftime advantage. But the Spartans took control after the break and scored the final 28 points of the game.

Norfolk State finished with 424 yards of total offense, including 240 on the ground. Quarterback Deljay Bailey completed 17 of 25 passes for 184 yards while adding 50 rushing yards and a touchdown.

Jalyn Daniels led the rushing attack with 102 yards on 22 carries, while Ravon Moore Jr. added 84 yards and a touchdown.

Special teams provided an even bigger spark. Jason Wonodi returned three punts for 170 yards and two touchdowns, while kicker Marco Peery connected on four field goals.

The Spartans’ defense also generated six sacks. The performance came after consecutive road losses against FBS opponents Old Dominion and No. 25 Virginia. Norfolk State entered the Hampton matchup 1-2 after falling 59-3 at Virginia one week earlier.

Vick said the experience against Virginia helped his team understand the level it is trying to reach.

“We was able to look at it from the other side and say, ‘We want to be that,’” Vick said.

Michael Vick sees growth beyond wins

For Vick, Saturday’s result was another sign of a larger transformation.

“After what we went through last year, knowing that we had to work extremely hard to get better in all three phases and a lot of different categories, we’re doing it,” Vick said. “It’s happening in real time.”

Vick went 2-10 in his first season at Norfolk State, with the Virginia State victory serving as his first win as a head coach. Saturday gave him his first opportunity to walk off the field after beating a team from Norfolk State’s own Division I subdivision.

He said the progress goes beyond football.

Vick revealed that Norfolk State’s team GPA has climbed to 3.0, something he said means as much — if not more — than the victories.

“I’m really proud of that, probably more proud of that than the two wins that we have,” Vick said, “because we winning in that department, and that structure creates a winning environment.”

The scoreboard offered another piece of evidence Saturday.

After two Division II victories, Michael Vick now has his first Division I win.

Naval Station Norfolk returns to normal operations

Base had put heightened security measures in place earlier Monday evening. Sen. Warner says his office 'is engaged' with Navy on matterNORFOLK, Va. (WAVY) — Hours after putting precautionary, heightened security measures in place, Naval Station Norfolk said it returned to normal operations early Tuesday morning.Monday evening, the base implemented heightened security measures as a precaution to “ensure the safety and security of our personnel, families and the installation.” Around 3 a.m. Tuesday, Naval Statio...

Base had put heightened security measures in place earlier Monday evening. Sen. Warner says his office 'is engaged' with Navy on matter

NORFOLK, Va. (WAVY) — Hours after putting precautionary, heightened security measures in place, Naval Station Norfolk said it returned to normal operations early Tuesday morning.

Monday evening, the base implemented heightened security measures as a precaution to “ensure the safety and security of our personnel, families and the installation.” Around 3 a.m. Tuesday, Naval Station Norfolk said normal base access and gate operations had resumed, and personnel and visitors “should follow regularly established gate hours and access procedures.”

“Naval Station Norfolk appreciates the patience and cooperation of our Sailors, civilian employees, families, tenants and visitors while the additional security measures were in place,” Naval Station Norfolk said in a press release.

It said the safety and security of its personnel, families and the installation continue to be its highest priority, and added it would continue to work closely with law enforcement and security partners “and take appropriate measures as necessary.”

Naval Station Norfolk did not say what led it to the heightened security measures for several hours late Monday and early Tuesday morning.

WAVY specifically asked if this was a drill. A spokesperson confirmed it was not. She also said this heightened security was isolated to Naval Station Norfolk; no other area installations were impacted.

While not clarifying the reason for the security change, WAVY received this statement from the base:

“Due to operational security reasons we will not discuss specific threats. I can tell you that a decision was made to implement heightened security measures as a precaution to ensure the safety and security of our personnel, families, and the installation.”

It made the initial announcement about taking increased security measures Monday evening, saying that, as part of the measures, it had adjusted access to the installation, with some gates closed or operating with reduced lanes.

Sen. Mark Warner, asked about the heightened security measures at Naval Station Norfolk, said the following: “The safety and security of everyone at Naval Station Norfolk is a top priority, and I commend the sailors who work towards that goal every day. My office remains engaged with the Navy on this matter.”

Check with WAVY.com for updates.

1 hurt while escaping house fire on W. 43rd Street near ODU

NORFOLK, Va. (WAVY) — A person is hurt following a house fire in Norfolk Tuesday evening.Firefighters were dispatched to the fire in the 1500 block of West 43rd Street at 7:20 p.m. When crews arrived, they found flames coming from the two-story residential structure.The home is located across the street from the Old Dominion University baseball and soccer complexes.“We got a phone call from one of the field hockey girls that lives next to us saying like, are you guys out of your house? There’s a huge fi...

NORFOLK, Va. (WAVY) — A person is hurt following a house fire in Norfolk Tuesday evening.

Firefighters were dispatched to the fire in the 1500 block of West 43rd Street at 7:20 p.m. When crews arrived, they found flames coming from the two-story residential structure.

The home is located across the street from the Old Dominion University baseball and soccer complexes.

“We got a phone call from one of the field hockey girls that lives next to us saying like, are you guys out of your house? There’s a huge fire,” said ODU soccer player, Mia Serna, “we ran over here from the building and just saw huge crowds of people and the fire, of course. It was really a really scary sight.”

Crews entered the home and conducted a primary search for occupants. While trying to initiate suppression tactics, conditions worsened causing firefighter to initiate an exterior operation.

Additional fire companies were called to assist in extinguishing the fire.

One person was hurt while escaping the burning building. That person was treated on-scene then later transported to a local hospital for treatment. No firefighters were injured during this incident.

Neighbors told 10 On Your Side it took well over an hour for the fire to be put out. One resident, who lives just next door to where the fire happened, says thankfully the most damage he’s dealing with is a melted trash can.

“All I can say is I pray hard enough, I guess, every night. We were spared, “said neighbor Lishi Luo, “the other thing is, how do we check the air quality? How do we do the cleaning up? It could affect people’s health.”

ODU students told 10 On Your Side that smoke from the fire was visible across the university’s campus Tuesday evening.

“We could smell the smoke from the web center,” said student Noah Eddy.

“I was all the way across and I saw it,” said another student, Casey Granneman, “I came over here and looked.

“I saw it from my dorm. I’m on I’m on the fifth floor. I looked out the window and I’m like, wow,” said student Amir Kohen, “it was absolutely insane.”

Those who live near the scene of the destructive fire say seeing the charred remains of the house has given them plenty to reflect on.

“I’m really blessed that, as a believer in God, that God is protecting me and my house,” said Serna, “it’s a little scary. It can happen at any moment and can happen to anyone. I think this is maybe a moment for a community to come together and be with each other. Make sure to watch over your house and make sure everything’s good.”

The cause of the fire is under investigation.

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