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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always

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Home Care In Norfolk, VA

Home Care Norfolk, VA

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic Myers House gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Norfolk, VA is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Norfolk, VA

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“Very timely, nice employees.”

Gina A.
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TESTIMONIALS

“Always Best Care is an amazing company! They are always on top of everything and very easy to communicate with. They staff fast and they are always great aides. I would highly recommend going to them for services.”

Sierra A.
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TESTIMONIALS

“Always Best Care is a great company to work with, they are friendly, flexible and quick to respond. The sitters are exceptionally polite and very attentive to their clients needs. I highly recommend contacting them for reliable service!”

joshua G.
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TESTIMONIALS

“A warm thank you for working so quickly to get a caregiver for mom today last minute. I really appreciate that you went above and beyond to do that. You have wonderful caregivers and it provides comfort to me knowing that I am leaving mom in good hands.. blessings to you and the caregivers!”

Keisha
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Matthew G.
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TESTIMONIALS

“Always Best Care of Norfolk is #1. I've worked for the company for many years as a Caregiver. I have and had wonderful clients and their families are awesome as well.”

Kelly B.
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TESTIMONIALS

“I have worked with this company for almost 3 years. It is a wonderful company always willing to work with you concerning your hours of availability be it for kids or for school. I would recommend this company to anyone who is a CNA or PCA and would like work.”

Jessica T.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer &.
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TESTIMONIALS

“My family has been apart of Always Best Care Senior Services for a month. I thank you for managing Always Best Care Senior services with the utmost professionalism and integrity. You set high standards for your staff and it’s evident. Your office staff and nurses are efficient, and pleasant. My family is extremely pleased with the level of care your company is giving my mother.”

S.H.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer &.
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TESTIMONIALS

“The overall service we are receiving is excellent starting with Mr. Bob, the caregiver. The staff is professional, polite, and helpful”

Charles &.
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TESTIMONIALS

“All of our caregivers have been wonderful!! My mom loves them.”

Mary M.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer N.
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TESTIMONIALS

“I recommend this company to everyone! The are so kind and caring. Sonya and her team are the best! My mother in law is so pleased with the young ladies that are caring for her. When you call they are always friendly and willing to assistant in anyway. We thank you for caring for our love one! Robin and Ernest!”

Robin H.
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TESTIMONIALS

“My family is extremely satisfied with the Home Health Care my Mother receives from Always Best Care! They are arrive on time, are courteous and professional, and genuinely care and support my Mother's needs. From the staff to our in-home nurse have shown nothing but top-notch service. Thank you and know that I will tell whomever I come across that they should give your company a call!”

Vanessa S.
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TESTIMONIALS

“I would like to thank Always Best Care in assisting my father during his recovery from a fatal accident. He was bedridden for over six months and was also mentally affected due to his poor health. I hired a caregiver from Always Best Care and they did so well in their job that till date I am thankful to them for the care they provided to my dad. .”

Waylon C.

What is Non-Medical Senior Care in Norfolk, VA?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Norfolk, VA

Types of Elderly Care in Norfolk, VA

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Norfolk, VA
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Norfolk, VA
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Plum Point Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Norfolk, VA
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Byrd Baldwin Bros Steakhouse or visit Fort Norfolk, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Norfolk, VA

Benefits of Home Care in Norfolk, VA

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Norfolk, VA, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Norfolk, VA

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your VA's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Norfolk, VA

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Norfolk, VA understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Norfolk, VA

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Norfolk, VA

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Commonwealth Senior Living at Leigh Hall
  • Commonwealth Senior Living at the Ballentine
  • Karolwood Gardens Norfolk Senior Living Center
  • Harbors Edge
  • Autumn Care of Norfolk
  • Thornton Hall Nursing Rehabilitation Center
Home Care Norfolk, VA

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Norfolk, VA

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Norfolk, VA 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Norfolk, VA

Latest News in Norfolk, VA

Spring Break In Norfolk, VA

Looking for a spring break destination the whole family can enjoy? Consider breaking tradition by spring breaking in Norfolk. We’ve got sandy beaches (minus the crowds), engaging attractions with a little education sprinkled in for the kids, plus family-friendly breweries that are perfect for unwinding after a fun day of adventuring. Here are some ideas for spending spring break in Norfolk, VA.Photo Credit: @...

Looking for a spring break destination the whole family can enjoy? Consider breaking tradition by spring breaking in Norfolk. We’ve got sandy beaches (minus the crowds), engaging attractions with a little education sprinkled in for the kids, plus family-friendly breweries that are perfect for unwinding after a fun day of adventuring. Here are some ideas for spending spring break in Norfolk, VA.

Photo Credit: @jessicahubbardphotography, Instagram

Nauticus

Spend the day exploring Nauticus, a maritime discovery center located along the waterfront in Downtown Norfolk. Wander through their fun and educational exhibits before exploring the Battleship Wisconsin, one of the last and largest battleships built by the Navy. Explore the decks and depths of the ship, and don’t forget to take a family photo!

NEON District

Need to burn off some energy? Skip, hop and stroll throughout the NEON District to discover colorful murals around every corner. Even the sidewalks have points of interest in this arts centric neighborhood. While you’re here, grab some poke or açaí bowls at Zeke’s Beans and Bowls, or sit down for a farm-to-table feast at Commune.

Norfolk Botanical Garden

With more than 60 different gardens to explore, the Norfolk Botanical Garden has something for every taste and season, but spring is an especially vibrant time to visit as so many beautiful trees and flowers are in bloom. Spend some time in the WOW Children’s Garden where you’ll see, smell and touch edible plants and take a nature walk through their Plant Safari Habitat. Don’t forget to pause every once in a while to say hello to the toads and turtles.

Virginia Zoo

Did you know that Norfolk is home to the only zoo in our region? Spend some time exploring the Virginia Zoo’s beautiful walking paths and learning about more than 700 different species. Here you can walk among Australian wallabies and their joeys, spot Africa’s majestic rhinos, lions and cheetahs, gaze at beautifully colored reptiles and even play with goats at the Zoo Farm.

Beach Day

Spend a day making sand castles, soaking up the sun and perhaps even spotting dolphins in the distance. Ocean View is ideal for families with young kids as the mild waves of the Chesapeake Bay gently lap on the beachfront—perfect for wading. Enjoy local seafood while overlooking the Chesapeake Bay at the Ocean View Pier Restaurant. Don’t want to leave the beach? Pack a picnic with food from Taste!

Looking for a way to get out on the bay? Sunset cruises on the American Rover, themed dinner and lunch cruises aboard a City Cruises Norfolk vessel, sailing lessons through Sail Nauticus, and kayaking are all great ways to experience the Chesapeake Bay. For the more educational cruises, check out the Norfolk Naval Base Cruises aboard Victory Rover where they showcase aircraft carriers, nuclear submarines, guided missile cruisers and more! The Elizabeth River Ferry also runs between Norfolk and Portsmouth daily for a quick jaunt across the water.

With an abundance of different cuisine in Norfolk, it is easy to please everyone’s palates, and our family-friendly breweries are eager to entertain you. Doumar’s is a great spot to show the kids the world’s first waffle cone machine, and if you’re lucky they will be making fresh cones while you’re there! Want more sweets? Check out the sweetest of treats in Norfolk here, and see our ice cream and gelato shops here!

Norfolk is home to the Norfolk Tides, which always makes for a memorable outing. Head to Harbor Park for loaded franks for the kids and local beers for the adults as you cheer on the home team. Keep an eye out for themed nights featuring special activities like costumed characters, fireworks or a chance to run the bases after the game!

Norfolk has some fantastic options to make your home away from home truly an enjoyable experience. Score an unbelievable view of the Elizabeth River to wake up to, opt for adjoining rooms to enjoy some peace and quiet, or go for the place that allows you to walk everywhere you need to be. Wherever you choose, we’re happy you’re here. Check out these lodging options.

Red waterway in Norfolk caused by spill; DEQ investigating

NORFOLK, Va. (WAVY) — A branch of the Elizabeth River in Norfolk turned orange/red, not green, ahead of St. Patrick’s Day.City officials said it was due to a spill of iron oxide into a storm drain on Thursday in the Ingleside neighborhood. Norfolk Fire-Rescue and the city’s Public Works Stormwater Division were notified Thursday night and found the source of the spill.“Dumped into a small little water body like that, and especially since it was a dye, it has that dramatic effect when you look at it and i...

NORFOLK, Va. (WAVY) — A branch of the Elizabeth River in Norfolk turned orange/red, not green, ahead of St. Patrick’s Day.

City officials said it was due to a spill of iron oxide into a storm drain on Thursday in the Ingleside neighborhood. Norfolk Fire-Rescue and the city’s Public Works Stormwater Division were notified Thursday night and found the source of the spill.

“Dumped into a small little water body like that, and especially since it was a dye, it has that dramatic effect when you look at it and it’s bright red,” Joe Rieger, Elizabeth River Project Deputy Director of Restoration, said.

Officials said the iron oxide used to dye mulch is nonhazardous.

“The dye itself is a nontoxic dye, so it should not have adverse effects on the wildlife. Obviously, it’s having adverse effects, probably on the water quality. So we definitely see a reduction in the clarity of the water and that could have some repercussions about the amount of light that’s reaching the bottom of the river, but our hope is that it’s going to clear up probably in the next day or two,” he said.

The Elizabeth River Project said “authorities have deemed it non-hazardous based on thorough analysis, including a review of the Material Safety Data Sheet (MSDS) and additional research.”

However, the Virginia Department of Environmental Quality and the city are investigating the cause and any potential impacts.

The nonprofit Elizabeth River Project said on Friday that an empty 275-gallon tote of mulch dye was found in the backyard of a home. A WAVY viewer sent us a photo of the dye running down the driveway into the storm drain.

Neil Boden noticed his backyard changing from brown to a bright red/orange color.

“Wow, that’s weird. That’s crazy,” he said.

He posted on social media about the incident. That caught the attention of officials.

“You have to be very careful that you don’t put anything, obviously, into the Elizabeth River. The only thing they want going in there is rainwater and runoff from rainwater,” he said. “It’s on the wetlands, it’s protected. And I was concerned that it might be something toxic. So I made the post on Facebook.”

The city says it issued a notice of violation for the illicit discharge to a resident of the home.

“This incident serves as a visual reminder to residents of the importance of properly disposing of materials and not allowing anything other than rainwater into storm drains,” the city added.

Rieger added: “I think that the take-home message for this is a lot of people need to realize that on their streets, those grates that go down in the curbs, those all go to the river… Don’t put oil or grease or leaves and things like that down those storm drains. It should just be the water coming from the streets. And I think sometimes people think that that goes to Hampton Road sanitation district, maybe, and it gets treated, but unfortunately, it doesn’t…This type of material could easily be taken to one of the city transfer stations and disposed of properly if that’s what they were trying to do.”

Black-Owned Businesses in Norfolk, VA

The city of Norfolk would not be the creative, diverse and vibrant community that it is without the endless contributions made by Black residents and business owners. Some of these Black-owned businesses have become staples, while others have just planted their roots. From scrumptious soul food to self-care sanctuaries, we celebrate these businesses within our city and encourage you to visit their establishments to continue to support and lift them up. Here are a few Black-owned businesses to get you started.The street view of 350 Gra...

The city of Norfolk would not be the creative, diverse and vibrant community that it is without the endless contributions made by Black residents and business owners. Some of these Black-owned businesses have become staples, while others have just planted their roots. From scrumptious soul food to self-care sanctuaries, we celebrate these businesses within our city and encourage you to visit their establishments to continue to support and lift them up. Here are a few Black-owned businesses to get you started.

The street view of 350 Grace is a sleek and simple black and white facade, but once you open their front door, a vibrant blue, white and brick interior greets you. Their menu is a perfect marriage of traditional Southern comfort food and modern cuisine. Not only is the food delicious and innovative; it is completely gluten- and grain-free. Chef Willie Moats brings extreme talent to the 350 Grace menu with dishes like Black Garlic Molasses Glazed Half Cornish Hen served with maple sweet potatoes, fried okra, tomato marmalade and melted goat cheese. Their cocktail menu favors Southern concoctions like the Salted Grapefruit Bourbon Martini (Jim Beam Black, ruby red grapefruit juice, simple syrup, grapefruit zest), or try an after dinner drink like Mississippi Mud (Goslings Rum, creme de banana, half-and-half and Hennessy). To cap off the meal, indulge in a Cast Iron Skillet Cornbread Brûlée served with fresh blueberry jam.

Southern wraparound porches will catch your eye when you drive by Bar-Q’s location nestled inside Bold Mariner Brewing Company. Then, your attention will quickly divert to the oversized meat smoker that resides in their parking lot, leaving you to wonder just how delicious their barbecue must be. Next, comes the beautiful aromas of freshly smoked meat that will have your mouth watering almost instantly. Bar-Q has an à la carte menu, but we highly suggest filling up a platter with their moist brisket, fall-off-the-bone ribs, rich mac and cheese, spicy (but not too spicy) jalapeño and cheddar links and classic cornbread. Pitmaster Jayme Campbell is a barbecue pro but embraces his creative side and hosts occasional BBQ Sushi Nights at the brewery.

Nestled in the heart of Downtown Norfolk, Brothers is the perfect mix of the traditional dining experience with a contemporary flair. Founded and inspired by NBA referee and Norfolk native Tony Brothers, the restaurant offers a fine dining experience that is vibrant, inviting and entertaining. Brothers boats a broad menu that will entice the most sophisticated and adventurous palate. Kindred spirits are invited to enjoy the finest cut of chops, a variety of fresh seafood and a robust selection of spirits.

Canvas Social Cuisine, located in the heart of Downtown Norfolk serves up comfort food, soul, Caribbean and American inspired dishes.

Did you know that Norfolk is home to a black-owned record store? Even though vinyl sales are skyrocketing in the U.S., only a fraction of the country’s 2,500 record stores are Black-owned, according to an article from Insider. At Freshtopia you can browse their vinyl record collection, shop for “fresh” hip-hop-related gear or catch beesus the DJ spinning live on fresh radio.

Get Well Soon founders Virginia Thornton and Zahra Ahmad have created a self-care sanctuary to cater to a need they saw in themselves and in their community: suffering anxiety and depression in silence. Get Well Soon offers guided meditation, yoga, massages, facials, brow and lash services, an infrared sauna and a merchandise shop. This fun and welcoming environment is ideal for achieving healthier minds and bodies.

This all-vegan restaurant located in Park Place brings alternative options to meet without compromising the flavor. The secret is Jikoni Kush, a non-hybrid grain hailing from the tropics of Africa. Try their vegetable pasta mixed with Jikoni Kush, tomatoes, mushrooms, mixed bell peppers, onions and avocados, smothered in Jibini (Alfredo mixed with spicy Jamaican jerk sauce and topped with potatoes). Looking for something sweet? Try a vegan smoothies made with almond milk, organic agave and cashews for added creaminess. This cafe shares its location The House of Consciousness bookshop, promising that if guests arrive with an empty stomach and open mind, they’ll send them back full.

Owner Chris Simmonds launched this zero waste + refill shop in multiple cities throughout the region, including Norfolk. His Ghent shop features sustainable alternatives to everyday items that are healthier for you and our planet. Look for eco-friendly products made from natural ingredients that are free from harsh, synthetic chemicals and stem from makers who are environmentally aware. Household items like soap, lotion and deodorant are sold in recycled, recyclable, compostable or biodegradable packaging—or without packaging at all. While you’re there, peruse the vast, curated selection of nonalcoholic beverages at Ceremony, a section of the store within Less Than.

Experience an elevated dining experience on Granby Street with Prime 255, located in the heart of Downtown Norfolk. The restaurant combines a luxury atmosphere with craft cocktails and culinary delights.

Pure Lagos is an Afropolitan Boutique and Art Gallery. African art pieces decorate the walls while African jewelry, clothing and accessories are featured throughout the store. Owner Sia Alexander not only sources all of these goods from Africa herself but prides herself on being a Fair Trade boutique. With a degree in Human Psychology and incredible knowledge in herbology, nutrition, yoga and spiritual healing gained from time spent in Paris, Capetown and West Africa, Sia offers African holistic health consultations to assist with deep healing. Find Pure Lagos at 251 W. Bute St.

Shark City Naturals is a family-owned and operated, all-natural cosmetics company. The products were initially created to combat adverse reactions from products made with unknown substances but quickly evolved into a business providing a variety of beauty products made with wholesome ingredients.

Established in 1924, Stark and Legum, a haberdashery, is a Granby Street landmark offering customers the finest selection of men’s clothing, including designer suits, shoes and hats. Their talented and knowledgeable staff will help choose the best apparel and accessories for any occasion.

Pop-up art studio and workspace. Pop in any time for simple free flow crafting like creating bookmarks, bracelets, paintings and more. Sign up for guided workshops by yourself or with a group. Also carries local art, jewelry and more, created by the owner and other talented artists.

With a mission to share the true taste of West Africa cuisines with our region in an authentic, fresh and contemporary way, Yendidi is a cultural gem in our city. Start with an Afro Pie, a flaky, buttery pie filled with vegetables and a choice of beef, fish or chicken. Opt for a Ghana salad as a lighter option, or dive into a combination platter like Black Beans Jolly Burrito. With a tantalizing selection of soups and stews, plus meat, poultry, seafood and vegan options, there’s something to excite everyone’s taste buds at Yendidi.

Norfolk, VA – MEAC agree to extend tournament run

NORFOLK, Va., March 12, 2024 – The Mid-Eastern Athletic Conference (MEAC) is pleased to announce that Norfolk, Virginia, will remain the host city for the MEAC Men’s and Women’s Basketball Tournament until 2027. The upcoming tournament, scheduled for March 13-16, will be held at the Norfolk Scope Arena, reaffirming the City’s commitment to being the host venue. ...

NORFOLK, Va., March 12, 2024 – The Mid-Eastern Athletic Conference (MEAC) is pleased to announce that Norfolk, Virginia, will remain the host city for the MEAC Men’s and Women’s Basketball Tournament until 2027. The upcoming tournament, scheduled for March 13-16, will be held at the Norfolk Scope Arena, reaffirming the City’s commitment to being the host venue. This partnership extension is effective after the 2023-24 season.

MEAC Commissioner Sonja Stills conveyed her enthusiasm about the decision, stating, “We are thrilled to announce that the MEAC Council of Chief Executive Officers and membership have selected Norfolk, Virginia, to remain as the host city for the 2025, 2026, and 2027 MEAC Men’s and Women’s Basketball Tournament. This year will mark the 12th occasion the tournament has been hosted in Norfolk, and we look forward to continuing our partnership with the city, showcasing the excitement of the games, and highlighting the fan activities that make this tournament so special. We are grateful to Norfolk Mayor Kenneth Alexander, his staff, and City Council Members for providing an outstanding experience for the MEAC and our fans year in and year out.”

The City of Norfolk, also home to the MEAC’s headquarters and member institution Norfolk State University, has hosted the tournament since 2013. Norfolk served as the tournament’s host site from 1991-1993 and again in 1997.

Mayor Kenneth Cooper Alexander, Ph.D. expressed his enthusiasm for the extended partnership, “Norfolk has proudly served as the host city for the Mid-Eastern Athletic Conference since 2013 and we look forward to continuing that partnership for the next three years. As home to both MEAC and Norfolk State University, Norfolk is the ideal location for this tournament as a distinct and dynamic destination offering a unique experience for the alumni, student athletes, and fans.”

The MEAC Basketball Tournament has been held in various cities, including in Winston-Salem, N.C., Durham, N.C., Greensboro, N.C., Charlotte, Baltimore, Philadelphia, Tallahassee, Fla., Richmond, Va., and Raleigh, N.C.

The MEAC Basketball Tournament, featuring eight Division I historically black colleges and universities, is a single-elimination championship, will have its quarterfinal and semifinal games streamed live on ESPN+. The men’s championship will be broadcast live on ESPN2, and the women’s finale will be live on ESPN+ and air on ESPNU the following day. Both the men’s and women’s champions will secure an automatic bid to the NCAA Division I Tournament.

Your Complete Norfolk, VA Winter Bucket List

Winter can mean cold, gray days hunkered down indoors waiting for warm weather to return. But here in Norfolk, there are many things to do in winter. This cold weather season can mean a vibrant performing arts scene, visiting free museums, taking advantage of seasonal flavors at coffee shops and breweries or watching an exciting sporting event. There’s a small chance of snow here, but even without the white powdery fluff, Norfolk has a beautiful way of coming alive this time of year. Take advantage of this curated selection of 13 winte...

Winter can mean cold, gray days hunkered down indoors waiting for warm weather to return. But here in Norfolk, there are many things to do in winter. This cold weather season can mean a vibrant performing arts scene, visiting free museums, taking advantage of seasonal flavors at coffee shops and breweries or watching an exciting sporting event. There’s a small chance of snow here, but even without the white powdery fluff, Norfolk has a beautiful way of coming alive this time of year. Take advantage of this curated selection of 13 winter bucket list items to complete during your time in Norfolk.

Cold temperatures are here, and we can’t help but dream of a tropical island getaway. While you may not be able to hop on a plane this instant, you can check out Norfolk Botanical Garden’s Tropical House Display for a breath of warm air, towering palms and banana trees!

Bundle up and cheer on our professional ECHL hockey team, the Norfolk Admirals, this winter. You can catch a game at the Norfolk Scope Arena located downtown. Freshly popped popcorn awaits you!

Winter months in Norfolk are not complete without a steaming bowl of she-crab soup. Restaurants serving this Southern classic each have their own unique twist to its flavoring, but generally, the soup consists of milk or heavy cream, crab or fish stock, crab meat and crab roe, with a small amount of dry sherry, making for a rich, warm meal during the coldest of days. We highly recommend indulging at Todd Jurich’s Bistro or Freemason Abbey.

Relive those carefree days of yesteryear with classic arcade games plus favorites like skeeball and air hockey at Pixels Pints + Bytes. Enjoy pub classics and a beer as you travel back in time at this locally owned “barcade” in Ghent. Or, head Downtown to Circuit Social to test your skills at the classics like Mario Kart and Pac-Man or enjoy a round of Duckpin bowling. Pair your gaming with a local brew from one of their 48 self-serve taps, or snag a bite to eat from their all-American menu.

Escape the cold for an hour with a rejuvenating and toasty session at Torch Yoga + Cycle. Whether you come for the cycling or the hot yoga, you’ll warm up in no time, channel your inner zen and leave the class nice and toasty, perhaps even appreciating the refreshing cold air outside.

Norfolk has a great appreciation for the performing arts and what better way to get out of the house this winter and into a warm cozy theater than by attending a show. Norfolk is home to the Virginia Opera, Virginia Arts Festival, Virginia Symphony and make sure you check out Norfolk broadway shows at Chrysler Hall.

If you’re in need of some like-minded energy or just a quieter place to sip a warm, tasty cup of coffee, pop into one of Norfolk’s delightful coffeeshops. Each one is unique and offers a warm atmosphere, friendly faces and any type of hot beverage—caffeinated or not—your heart desires on a chilly winter day. Plus, you can grab a housemade pastry or hot meal as you sip the day away.

Sometimes you just need a hot tasty beverage without a jolt of caffeine. Most of Norfolk’s coffee shops offer up delicious teas, so find one you love and take a sip. Need suggestions? Try Coalescence’s Rainier Tea, an organic tisane blend with peppermint flavors. Or, check out Vessel Craft Coffee’s selection, as their teas are sourced directly from family farms that use sustainable farming practices.

Norfolk is filled with museums, many of which are free to visit! Discover Norfolk’s maritime history at the Hampton Roads Naval History Museum; peruse paintings, dolls and glass art at the Barry Art Museum; or explore over 30,000 original works of art that span more than 5,000 years at Chrysler Museum of Art—all of which offer free admission every day.

A chilly day can quickly become warm after a few sips of delicious wine. Step into Mermaid Winery, Virginia’s only urban winery, or Vino Culture, a boutique wine shop located Downtown, for tastings of wines from around the world and around our state. Dine in for Wine Down Wednesday every week for 50% off bottles.

Home to Norfolk’s artistic cinema, the Naro is a cozy spot for catching films you may not see in theaters, as well as reliving some favorite classics. A cultural landmark in Norfolk, the Naro is also home to one of the world’s longest-running showings of the Rocky Horror Picture Show, with regularly-scheduled showings since 1978.

There’s nothing quite as comforting and exciting as a bowl of ramen from Alkaline. Nearly all ingredients are made in house, resulting in an unparalleled flavor combination of broth, noodles and toppings. Along with their beloved bowls of ramen, Alkaline specializes in Asian sticky wings, stir fried green beans and miso butter cake.

Stouts, porters and winter ales take center stage at Norfolk’s breweries this time of year. Lean in to the chilly season with an even chillier beer and enjoy those toasty notes that’ll warm you right up. COVA Brewing features tasty seasonal offerings such as Cookie Exchange stout, Winter Warmer, Coffee Shop coffee stout and Gold Foil oatmeal stout. Meanwhile, Reaver Beach NFK has on tap these winter favorites: Pour Over Loko Nitro Stout (brewed with Vessel coffee), Sunday Bunday cinnamon bun ale and Altbierior Motives with almonds, cacao nibs and coconut.

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