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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always

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Home Care In Virginia Beach, VA

Home Care Virginia Beach, VA

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic The Thoroughgood House gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Virginia Beach, VA is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Virginia Beach, VA

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“Always Best Care Senior Services is a phenomenal caregiving facility in the Tidewater/Hampton Roads area. I have worked with them independently as a fitness instructor, teaching a "Moving and Shaking" class for approximately six months now. The residents absolutely LOVE the classes and are eagerly waiting for me upon my arrival. They're afforded the opportunity to get in a little cardio, stretches and dance to help with their mobiliy. So much fun!! Lastly, I'd like to thank the owner, Sonya Meade-Settles for her kindness and continued professionalism in running her business. I would give this company 10 stars as opposed to five if I could and recommend them highly❤️”

Donna Y.
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TESTIMONIALS

“Always Beat Care Senior Services offered exceptional care to my godmother. The company administrators were incredibly kind and professional, consistently going above and beyond to ensure my godmother received the best possible care. They provided services seven days a week and kept me informed of any necessary modifications to her care plan. Their support extended beyond just medical care—they also provided emotional support and seamlessly coordinated with Hospice when needed. I wholeheartedly recommend this agency to anyone in need of a home care provider that truly puts the patient first.”

T.E. C.
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TESTIMONIALS

“Very timely, nice employees.”

Gina A.
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TESTIMONIALS

“A warm thank you for working so quickly to get a caregiver for mom today last minute. I really appreciate that you went above and beyond to do that. You have wonderful caregivers and it provides comfort to me knowing that I am leaving mom in good hands.. blessings to you and the caregivers!”

Keisha
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TESTIMONIALS

“Always Best Care is a great company to work with, they are friendly, flexible and quick to respond. The sitters are exceptionally polite and very attentive to their clients needs. I highly recommend contacting them for reliable service!”

joshua G.
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TESTIMONIALS

“Always Best Care is an amazing company! They are always on top of everything and very easy to communicate with. They staff fast and they are always great aides. I would highly recommend going to them for services.”

Sierra A.
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TESTIMONIALS

“Always Best Care of Norfolk is #1. I've worked for the company for many years as a Caregiver. I have and had wonderful clients and their families are awesome as well.”

Kelly B.
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TESTIMONIALS

“I have worked with this company for almost 3 years. It is a wonderful company always willing to work with you concerning your hours of availability be it for kids or for school. I would recommend this company to anyone who is a CNA or PCA and would like work.”

Jessica T.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer &.
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TESTIMONIALS

“My family has been apart of Always Best Care Senior Services for a month. I thank you for managing Always Best Care Senior services with the utmost professionalism and integrity. You set high standards for your staff and it’s evident. Your office staff and nurses are efficient, and pleasant. My family is extremely pleased with the level of care your company is giving my mother.”

S.H.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer &.
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TESTIMONIALS

“The overall service we are receiving is excellent starting with Mr. Bob, the caregiver. The staff is professional, polite, and helpful”

Charles &.
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TESTIMONIALS

“All of our caregivers have been wonderful!! My mom loves them.”

Mary M.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Jennifer N.
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TESTIMONIALS

“It is not just for seniors. Their is so much I can say about this amazing company. I had surgery and my information was sent to another company I was stuck 2 1/2 weeks with no care. Always best stepped in and took care of everything professionally and efficiently. I am so impressed how great they are in the office and the sides. They were on top of things and I had an aide in 4 days.”

Matthew G.
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TESTIMONIALS

“I recommend this company to everyone! The are so kind and caring. Sonya and her team are the best! My mother in law is so pleased with the young ladies that are caring for her. When you call they are always friendly and willing to assistant in anyway. We thank you for caring for our love one! Robin and Ernest!”

Robin H.
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TESTIMONIALS

“My family is extremely satisfied with the Home Health Care my Mother receives from Always Best Care! They are arrive on time, are courteous and professional, and genuinely care and support my Mother's needs. From the staff to our in-home nurse have shown nothing but top-notch service. Thank you and know that I will tell whomever I come across that they should give your company a call!”

Vanessa S.
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TESTIMONIALS

“I would like to thank Always Best Care in assisting my father during his recovery from a fatal accident. He was bedridden for over six months and was also mentally affected due to his poor health. I hired a caregiver from Always Best Care and they did so well in their job that till date I am thankful to them for the care they provided to my dad. .”

Waylon C.

What is Non-Medical Senior Care in Virginia Beach, VA?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Virginia Beach, VA

Types of Elderly Care in Virginia Beach, VA

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Virginia Beach, VA
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Virginia Beach, VA
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting First Landing State Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Virginia Beach, VA
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Steinhilber's Restaurant or visit New Cape Henry Lighthouse, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Virginia Beach, VA

Benefits of Home Care in Virginia Beach, VA

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Virginia Beach, VA, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Virginia Beach, VA

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your VA's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Virginia Beach, VA

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Virginia Beach, VA understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Virginia Beach, VA

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Virginia Beach, VA

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • The Waterford at Virginia Beach
  • Bickford of Virginia Beach
  • Bay Lake Retirement and Assisted Living Community
  • Living Well Assisted Living
  • Commonwealth Senior Living at Kings Grant House
  • Brookdale Virginia Beach
Home Care Virginia Beach, VA

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Virginia Beach, VA

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Virginia Beach, VA 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Virginia Beach, VA

Latest News in Virginia Beach, VA

Va. city officials consider ambulance billing over tax increase

The Virginian-PilotVIRGINIA BEACH, Va. — Faced with rising costs and a decline in fundraising, the city’s Department of Emergency Medical Services wants to charge a fee for ambulance service.Pre-hospital emergency medical care is currently provided free of charge in Virginia Beach unlike other cities in the region including Chesapeake, Norfolk, Portsmouth, Hampton and Newport News.“We know it’s feasible to do so as most other cities do,” Department of Emergency Services Chief Jason Stroud to...

The Virginian-Pilot

VIRGINIA BEACH, Va. — Faced with rising costs and a decline in fundraising, the city’s Department of Emergency Medical Services wants to charge a fee for ambulance service.

Pre-hospital emergency medical care is currently provided free of charge in Virginia Beach unlike other cities in the region including Chesapeake, Norfolk, Portsmouth, Hampton and Newport News.

“We know it’s feasible to do so as most other cities do,” Department of Emergency Services Chief Jason Stroud told the City Council Tuesday.

In Virginia Beach, 10 mostly volunteer-based rescue squads operate throughout the city and are funded through donations, grants and money from the general fund.

Stroud presented the findings of a study, which recommends ambulance charges in Virginia Beach ranging from $583 to $887 depending on the level of service plus $13 per mile for transport. The rate would generate an estimated $14 million of revenue in the first year, according to the study.

The City Council could choose to only bill insurance companies and forgo copays for patients, Stroud said. Or it could create a billing system in which transported patients are responsible for copays for services not paid for by insurance.

The city’s goal will be not to charge copays for residents, but their insurance would be billed, City Manager Patrick Duhaney said at the meeting.

If the billing program is not approved, residents could face higher taxes to cover the department’s growing costs, Duhaney said.

The City Council will vote on a resolution to prepare for an ambulance billing system on Dec. 10 . The final approval would come during the budget approval process next spring, according to Duhaney.

“We’re just asking to start gathering all the paperwork,” he said.

Last year, units in the city’s volunteer-based EMS system were dispatched to 54,000 calls for service, averaging 149 calls per day. Over the last four years, approximately 70% of EMS responses resulted in patient transport to the hospital, according to the study, which was commissioned by the Virginia Beach Volunteer Rescue Squads, Inc., known as the Rescue Council.

Each of the city’s 10 rescue squads support “compassionate billing,” a practice that could include not charging for ambulance services when the user cannot pay and reducing or eliminating copays for insured residents, according to the Rescue Council.

The report notes that private insurance plans tend to cover at least 80% cost for ambulance transport. Under that scenario, if the city charged $1,000 for advanced life support transport, a private insurance plan would cover $800 and a patient’s copay would be $200. But caps limit what can be charged to Medicaid and Medicare patients. The cap for Medicare patients is $687 and the cap for Medicaid is $280, according to the report.

No patients would ever be denied services, and there would be no charge for emergency medical care if a patient is not transported by an ambulance, the EMS chief said.

Life-saving equipment has become more expensive and raising funds has been a challenge for the city’s emergency services programs.

This month, EMS was short on funds to purchase five new ambulances. The City Council approved $2.5 million in interest-free loans to four of the city’s rescue squads for the vehicles with provisions for forgiveness if no new source of revenue is identified.

“Money is being left on the table that could help fund this necessary life-threatening need that we’ve got to fill,” said Councilwoman Rosemary Wilson.

Councilwoman Barbara Henley said she’s concerned that a billing system could deter people from calling for an ambulance, but Stroud said that has not been an issue in other cities that charge a fee.

“When people need an ambulance, they call,” he said.

Regional Ambulance Fees

Chesapeake : $495-$750; mileage $11Hampton : $500-$750; mileage $11Newport News : $500-$750; mileage $11Norfolk : $505-$850; mileage $11Portsmouth : $465-$798; mileage $9Suffolk : $425-$825; mileage $10

Note: Fee range is based on level of life support.

Source: EMS Cost Recovery Research & Feasibility Study 2024

©2024 The Virginian-Pilot.Visit pilotonline.com.Distributed by Tribune Content Agency, LLC.

Hero VB Girl Scout saves dad after he suffered heart attack

VIRGINIA BEACH, Va. (WAVY) — Vada Carawan was scared, but focused.The 11-year-old’s father had just suffered a heart attack, and she was about to put her recent CPR training into practice.Vada’s Virginia Beach Girl Scout troop had just learned CPR 11 days earlier, and in that moment last Saturday, with her father unresponsive and her dog upset, she channeled her energies into saving him.“Just put your mind to anything that you would want to do,” Vada said. “First, I was like, I don&rsq...

VIRGINIA BEACH, Va. (WAVY) — Vada Carawan was scared, but focused.

The 11-year-old’s father had just suffered a heart attack, and she was about to put her recent CPR training into practice.

Vada’s Virginia Beach Girl Scout troop had just learned CPR 11 days earlier, and in that moment last Saturday, with her father unresponsive and her dog upset, she channeled her energies into saving him.

“Just put your mind to anything that you would want to do,” Vada said. “First, I was like, I don’t know if I can do CPR, but apparently I can.”

And she did.

“Of course, it was scary,” Vada said. “And I started tearing up and I was like, ‘What do I do?’ Like, for a minute there? I was in complete shock. And then I was like, ‘Heart attack … heart attack, 911.”

At that point, it was all hands on deck to save his life.

“Maggie, my dog, was freaking out,” said Vada, who had just celebrated a birthday four days earlier. “She was trying to wake him up, like, put her paw on there, like trying to wake him up.”

It was in that moment that Vada knew she had to step in to help save her dad. It was an almost indescribable experience as she gave chest compressions to her dad while on the phone with the dispatcher. And with the help of paramedics who arrived, they were all able to revive her dad and get his heart beating again before he was taken to the hospital. Now, while her dad is still in the hospital, he is on the road to recovery.

“It’s kind of hard to put into words because it was so scary,” Vada said. “I think I was a little weaker because it’s not the same doing it on a dummy because it’s not your dad.”

The CPR training came during her Girl Scout meeting, and it’s training that all Girl Scouts receive.

“I was actually the only person in my whole class to successfully save our dummy because when you do CPR, the dummy has lights, and if it’s green, you’re doing it correctly,” Vada said, “going deep enough and all that, and you have the right amount of strength.”

Vada’s mom is proud of her daughter for her heroic actions.

“She got to be his hero,” said Vada’s mom, Amanda Carawan. “I was like, he’s her hero everyday, but you know, she got to be his hero this time.”

Vada’s father is in the hospital recovering, and the family is raising money for his medical bills. Click here to donate.

And for all the other young kids out there, Vada said age is nothing but a number. Shoot for the stars.

“I definitely don’t think you’re too young for anything,” Vada said. “I think you can accomplish anything you put your mind to.”

And she proved that her actions could help save a life.

Not just any life.

Her dad’s.

City brings on new operator for Virginia Beach Sports Center

VIRGINIA BEACH, Va. — Almost a year since city leaders voted to buy out the former operator of the Virginia Beach Sports Center the city has now announced the venue's new operator.Last year city leaders voted to end the city's 10-year agreement with Eastern Sports Management due to money loss.The termination was made months after an audit found the facility lost $2.7 million in 2021 and 2022.Watch previous coverage: Some residents eager for potential expansion to Virginia Beach SportsplexThe au...

VIRGINIA BEACH, Va. — Almost a year since city leaders voted to buy out the former operator of the Virginia Beach Sports Center the city has now announced the venue's new operator.

Last year city leaders voted to end the city's 10-year agreement with Eastern Sports Management due to money loss.

The termination was made months after an audit found the facility lost $2.7 million in 2021 and 2022.

Watch previous coverage: Some residents eager for potential expansion to Virginia Beach Sportsplex

The audit highlighted the venue opened during the pandemic in 2020 and faced challenges like events being canceled and finding maintenance staff.

The cost to end the relationship came out to over $6 million from the city's Tourism Investment Program.

Thursday morning the city announced the facility's new operator, The Sports Facilities Companies.

"We're in 70 venues across 20 different states and we've got relationships with event owners that are all over the country that we can help to bring into Virginia Beach," Ryan Ladd, the general manager, said.

Watch previous coverage: Presentation offers glimpse of possible expansion of Virginia Beach Sportsplex

Ladd has been the interim manager since January and now become the official head of the sports center.

He feels the facility is unique with its courts and track it will attract more parties from around the country.

"The concept of truly helping and improving the economic and health of the communities is our mission," Ladd said.

He also said one thing residents are going to see more of are opportunities to use the building.

"You know running summer camps, youth athletic leagues, we're running adult pickleball in the mornings and then we're also reaching out to local organizations that need court space, that need track space," Ladd said.

Watch related coverage: Virginia Beach Sports Center is losing money, audit finds

With the indoor sports season upon us, Ladd said December will bring packed days to the center and months after.

"We get to a situation here in February where this track is in use every single day, all 28 days in February whether it be for a local team practicing or a high profile collegiate championships or NCAA championships in March," Ladd said.

New Year's Eve 2024-2025 in Virginia Beach, VA

The beautiful coastal city of Virginia Beach is the premier destination in the state when it comes to parties. Numerous hotels, bars, and clubs offer a wide array of dance parties and galas to celebrate the end of the year. There's also a large free street party and concert called The Last Night on the Town, organized by the city of Virginia Beach.Last Night on the TownTra...

The beautiful coastal city of Virginia Beach is the premier destination in the state when it comes to parties. Numerous hotels, bars, and clubs offer a wide array of dance parties and galas to celebrate the end of the year. There's also a large free street party and concert called The Last Night on the Town, organized by the city of Virginia Beach.

Last Night on the Town

Transforming the Virginia Beach Town Center into a bustling celebration, Last Night on Town manages to entertain both adults and younger visitors. With live music from Virginia-based artists, strolling performers, food, and beverages, the party is set to be an unforgettable night of fun and merriment. Festivities in the Fountain Plaza start at about 7 pm on December 31 with family-friendly activities in mind. Come to the lower plaza to dance with your children on the light-up dance floor or enjoy exciting shows by the strolling artists, including jugglers, stilt walkers, hoop performers, and so much more. The family-friendly part of the show is set to last until 9 pm.

The Main Stage entertainment begins at 9 pm and spans until 12:15 am. The stage is located on Columbus Street and showcases an exciting selection of musicians from Virginia and beyond. This year, the lineup features the headliner Hunter Hayes, Anthony Rosano & The Conqueroos, and DJ Mista Cham. The event is free, however, there's a ticketed VIP zone in a heated tent by the stage providing the best views. VIP ticket holders can also take advantage of party favors and specialty drinks and can participate in the Best Dressed Couple Contest. VIP passes cost $220 per person and $415 per couple.

Other NYE Parties & Events

For an indoor celebration, consider visiting any of the Virginia Beach nightclubs, hotels, or restaurants, which traditionally host end-of-the-year celebrations. One of the hotspots of the city's nightlife, Peabody's Night Club is set to hold an annual Masquerade Ball, filled with mystery, glitz & glamour, and unforgettable atmosphere. General admission tickets cost $25, while VIP tickets cost $100. The party spans from 7 pm until 2 am.

A local seafood restaurant, Catch 31 Fish House and Bar, is another option to celebrate the new year with a taste of luxury. The venue will serve as a home to the NYE Party, featuring DJ music by DJ Alex Lambrino, drinks, dancing, and a countdown. Tickets cost $60, and the party begins at 9 pm.

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The Dome returns: A familiar name returns to Virginia Beach's Atlantic Park project

The Dome is just one part of the Atlantic Park project, which covers multiple blocks on Pacific Avenue and will also include a surf park.VIRGINIA BEACH, Va. — The latest addition to the Virginia Beach community's entertainment landscape is progressing to final stages of construction as part of the greater Atlantic Park project. And it has a name that may be familiar to many long-time residents and visitors: The Dome.The live performance venue is owned by the City of Virginia Beach and operated in partnership with Live Nat...

The Dome is just one part of the Atlantic Park project, which covers multiple blocks on Pacific Avenue and will also include a surf park.

VIRGINIA BEACH, Va. — The latest addition to the Virginia Beach community's entertainment landscape is progressing to final stages of construction as part of the greater Atlantic Park project. And it has a name that may be familiar to many long-time residents and visitors: The Dome.

The live performance venue is owned by the City of Virginia Beach and operated in partnership with Live Nation. To support the venue, Live Nation says it will create more than 200 jobs with base pay starting at $20 an hour for all staff. It's also expected to host over 3,000 people for events.

"When big acts are booked, hopefully, these big acts want to eat here. So, how can you not feel excited about it," said Kip Poole, a well-known local restaurateur who just opened Yorkies Modern Deli in the ViBe Creative District, two blocks away from the Dome site.

After the city said The Dome is nearing completion on Friday, Live Nation announced Papa Roach and Rise Against will be coming to it in September of 2025. The venue is expected to open in the spring of 2025, so additional live acts are expected to be announced in the coming months. Other portions of the Atlantic Park project, including the large wave pool anchoring the complex, will not be completed at the same time as the Dome portion of the project.

The Dome is just one part of the Atlantic Park project, which has seen gradual progress but has also required additional financing from the city to account for rising construction costs from the COVID-19 pandemic. As recently as 2021 and 2023, the city council has voted to financially allocate resources to the project.

"The money to fund this project is not coming out of the general fund, it's the tip fund from amusement taxes. But once again, once we get it open this thing will be an iconic game changer at the Oceanfront," Virginia Beach Mayor Bobby Dyer told media on Friday.

The site started as the Virginia Beach Civic Center, better known as "The Dome" in the 1950s, but was torn down in 1994. The site had remained vacant until work on the Atlantic Park project began last year.

"The Dome will quickly become a go-to destination for music, comedy, and special events, all while paying homage to the legacy of the original Dome, a celebrated home for jazz, soul and rock ‘n’ roll," Dyer added.

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