Home Care In West Palm Beach, FL

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic Worth Avenue Clock Tower gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in West Palm Beach, FL is a safe, effective way to give your loved ones the care they need when they need it the most.

Home Care Services

Home Care in West Palm Beach, FL
The Always Best Care Difference
Types of In-home Care in West Palm Beach, FL
Benefits of Home Care in West Palm Beach, FL
Aging in Place: The Preferred Choice for Most Seniors
Affordable Care Plans
Compassionate Care. Trusted Caregivers
Assisted Living Referral Services
Taking the First Step with Always Best Care

Service Areas

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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Elderly Care for Kendall K.

“I love that Always Best Care supports our veterans with the VA Community. With me”

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In-home Care for Brenda B.

“Need help with home health care...Excellent, caring people...who treat your loved ones like family. Highly”

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Home Care Services for Kendall K.

“The senior living advice given by “ Always Best” has helped me navigate around the”

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Non-medical Home Care for JUAN M.

“I had a great experience with Steve! He was incredibly clear and thorough in explaining”

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Personal Senior Care for Mark B.

“Steve and Claudia at Always Best Care Senior Services were just awesome in how they”

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Home Care for Nicole Z.

“The best senior care service!”

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Senior Care Services for Nicole Z.

“The best senior care service.”

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In-home Caregiver for Susan M.

“This Always Best Care exceeded our expectations and increased my peace of mind knowing my”

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Personal Care Services for Candace K.

“There are so many nursing homes to choose from, with their guidance I was able”

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Senior Caregiver for Michelle B.

“ABC has provided the essential care and support my dad needed after hospitalization and chemo”

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In-home Care for Heidi R.

“I have been utilizing Always Best Care Senior Services for 2 years to care 24/7”

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Elderly Care for Aldo C.

“If you want quality care for yourself or your loved ones, Steve and his time”

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Home Care Services for Forrest H.

“Always best care is a top notch senior services company. They go above and beyond”

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Non-medical Home Care for Ryan N.

“Highly recommended! All the staff is very professional and courteous”

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Personal Senior Care for Claudine P.

“Steve and his team were amazing. As my father’s Parkinson’s progress, we were in need”

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Home Care for Allison T.

“Steven and his team are superior in caring for aging friends and family. The most”

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Senior Care Services for John D.

“Steve and his team will take superior care of your loved ones.”

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Personal Care Services for Karen G.

“Steve Snell and Staff of Always Best Care Senior Services have been amazingly responsive, helpful”

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Senior Caregiver for Liz S.

“I have worked with, and explored working with, various agencies and registries in the Palm”

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In-home Care Services for Donna H.

“I wish there were more that five stars. I can not say enough about the”

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Non-medical Caregiver for Alicia B.

“Fabulous experience with Always Best Care. Treated my 90 year old Father in Law with”

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Home Caregiver for Rob C.

“I am very glad to have chosen ABC Senior Services to get us through a”

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In-home Caregiver for Mike B.

“Always Best Care is a great company who goes above and beyond for their clients.”

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Senior Care for Melanie T.

“I highly recommend Always Best Care Senior Services if you have a loved one that”

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Elderly Care for Jamie W.

“Dori, is such a wonderful person and makes such an impact on everyone she is”

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Kendall K.

Brenda B.

Kendall K.

JUAN M.

Mark B.

Nicole Z.

Susan M.

Candace K.

Michelle B.

Heidi R.

Aldo C.

Forrest H.

Ryan N.

Claudine P.

Allison T.

John D.

Karen G.

Liz S.

Donna H.

Alicia B.

Rob C.

Mike B.

Melanie T.

Jamie W.

What is Non-Medical Senior Care in West Palm Beach, FL?

Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

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Types of Elderly Care in West Palm Beach, FL

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

Eating
Mobility Issues
Incontinence

Bathing
Dressing
Grooming

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Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

Medication Reminders
Meal Preparation
Pet Care
Prescription Refills

Morning Wake-Up
Walking
Reading

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Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Old Trail Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

Grocery Shopping
Transportation to Appointments
Nutritional Assistance
Conversation

Planning Outings
Completing Errands
Transportation to Community
Events and Social Outings

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Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Table 26 Palm Beach or visit Tallywacker Tower, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

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Benefits of Home Care in West Palm Beach, FL

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Age in Place

According to AARP, 9 out of 10 seniors prefer to age in place within the comfort of their own home. With in-home care, seniors have a way to stay at home, receive the care they need, and maintain a sense of independence, improving overall wellness.

Peace of Mind

If you or a member of your family have assumed the role of caregiver for your senior loved one, you know how stressful the job can be. Between caregiver burnout and constant worry, being a family caregiver is hard. In-home care relieves your burden and gives you peace of mind knowing that your older family member is in expert hands.

Socialization

Unlike nursing homes, where the staff and residents rotate frequently, seniors can foster new friendships and build bonds with their caregiver. Seniors who socialize on a regular basis are often happier, which fosters positivity and leads to increased wellbeing.

Personalized Care Plan

No two seniors need the same kind of in-home care assistance. That is why each of our Care Plans is tailored to meet our client's individual needs. We offer plans that cover everything from light housekeeping to more involved duties like transportation to doctor's appointments. Our Care Coordinators will work closely with you to develop a personalized plan to ensure your senior's needs are exceeded.

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in West Palm Beach, FL, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your FL's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.

Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.

Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.

Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.

Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in West Palm Beach, FL understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

Housekeeping
Laundry
Recreational Activities
Social Outings
Emergency Medical Response
Medication Monitoring
Family Visitation
Personal Care

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

Colonial Assisted Living at West Palm Beach
Colonial Assisted Living at Palm Beach
Brookdale West Palm Beach
Wyndham House
Arden Courts - ProMedica Memory Care Community (West Palm Beach)
Fountainview

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

Discuss payment options and help coordinate billing with your insurance provider

Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in West Palm Beach, FL 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

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21 Savage Announces American Dream Tour, Stop in West Palm Beach

Last weekend, you might have caught 21 Savage making his Saturday Night Live debut alongside host Shane Gillis. From Studio 8H, he performed the tracks "Redrum" and "Should've Wore a Bonnet"/"Prove It" with guests Brent Faiyaz and Summer Walker. The appearance served to promote his latest album, American Dreams, which fea...

Last weekend, you might have caught 21 Savage making his Saturday Night Live debut alongside host Shane Gillis. From Studio 8H, he performed the tracks "Redrum" and "Should've Wore a Bonnet"/"Prove It" with guests Brent Faiyaz and Summer Walker. The appearance served to promote his latest album, American Dreams, which features collaborations with Doja Cat, Lil Durk, Metro Boomin, Travis Scott, and more.

Now, the British-born, Atlanta-based rapper is heading out on the road as part of his American Dream Tour, a 30-city trek that kicks off on May 1 in Vancouver. 21 Savage will make his way down to South Florida on June 13 at iThink Financial Amphitheatre in West Palm Beach, along with special guests J.I.D, Nardo Wick, and 21 Lil Harold.

The last time 21 Savage made it to these parts was when he and Drake teamed up for the It's All a Blur Tour last year, stopping at the Kaseya Center (then called a nameless Miami-Dade Arena) last June. Last year he also embarked on his first-ever European headlining tour, dubbed the Homecoming Tour, which included a stop at the O2 Arena in London.

If you don't get a laugh from that last part, then you are probably not aware of 21 Savage's bizarre immigration story. The rapper was arrested by U.S. Immigration and Customs Enforcement (ICE) in 2019 after being pulled over. ICE later revealed to the public that 21 Savage was actually a British citizen who had been living in the U.S. on an expired visa. (Previously, in interviews, when asked where he was born, he always proclaimed Atlanta.) But 21 Savage doesn't speak in any sort of British accent because, it turns out, he had been living in the U.S. at least as far back as when he was 7 years old.

But don't worry; his immigration status has since been sorted. (Also, needless to say, like many young immigrants, after spending much of his life growing up in Atlanta, England probably doesn't feel much like home to him.)

Ticket presale for Citi card members is currently underway, with the sale to the general public beginning on Friday, March 1, at 10 a.m.

Below, check out the full dates for 21 Savege's American Dream Tour:

Wednesday, May 1 - Vancouver, BC - Rogers Arena Friday, May 3 - Seattle, WA - White River Amphitheatre Sunday, May 5 - Ridgefield, WA - RV Inn Style Resorts Amphitheater Tuesday, May 7 - Los Angeles, CA - Kia Forum Thursday, May 9 - Concord, CA - Toyota Pavilion at Concord Saturday, May 11 - Phoenix, AZ - Talking Stick Resort Amphitheatre Sunday, May 12 - Albuquerque, NM - Isleta Amphitheater Tuesday, May 14 - Austin, TX - Germania Insurance Amphitheater Wednesday, May 15 - Dallas, TX - Dos Equis Pavilion Thursday, May 16 - Houston, TX - The Cynthia Woods Mitchell Pavilion presented by Huntsman Saturday, May 18 - Rogers, AR - Walmart AMP Sunday, May 19 - St. Louis, MO - Hollywood Casino Amphitheatre Tuesday, May 21 - Chicago, IL - Credit Union 1 Amphitheatre Wednesday, May 22 - Cincinnati, OH - Riverbend Music Center Thursday, May 23 - Noblesville, IN - Ruoff Music Center Saturday, May 25 - Toronto, ON - Budweiser Stage Tuesday, May 28 - Clarkston, MI - Pine Knob Music Theatre Wednesday, May 29 - Cleveland, OH - Blossom Music Center Friday, May 31 - Mansfield, MA - Xfinity Center Saturday, June 1 - Hartford, CT - Xfinity Theatre Sunday, June 2 - Bristow, VA - Jiffy Lube Live Tuesday, June 4 - Virginia Beach, VA - Veterans United Home Loans Amphitheater at Virginia Beach Wednesday, June 5 - Simpsonville, SC - CCNB Amphitheatre at Heritage Park Thursday, June 6 - Charlotte, NC - PNC Music Pavilion Saturday, June 8 - New York, NY - Governors Ball Music Festival* Sunday, June 9 - Camden, NJ - Freedom Mortgage Pavilion Tuesday, June 11 - Pelham, AL - Oak Mountain Amphitheatre Thursday, June 13 - West Palm Beach, FL - iThink Financial Amphitheatre Friday, June 14 - Tampa, FL - MidFlorida Credit Union Amphitheatre Saturday, June 15 - Atlanta, GA - Lakewood Amphitheatre

21 Savage. With J.I.D, Nardo Wick, and 21 Lil Harold. 7 p.m. Thursday, June 13, at iThink Financial Amphitheatre, 601-7 Sansburys Way, West Palm Beach; 561-795-8883. Tickets cost $29.50 to $129.50 via livenation.com.

South Florida Water Management District discusses resiliency strategies

WEST PALM BEACH, Fla. —The South Florida Water Management District is working with local officials to make our communities more resilient when faced with extreme weather events.The district’s resiliency coordination forum met Wednesday to discuss solutions related to flooding in our area.Stay up-to-date: The latest headlines and weather from WPBF 25 Chief of Di...

WEST PALM BEACH, Fla. —

The South Florida Water Management District is working with local officials to make our communities more resilient when faced with extreme weather events.

The district’s resiliency coordination forum met Wednesday to discuss solutions related to flooding in our area.

Stay up-to-date: The latest headlines and weather from WPBF 25

Chief of District Resiliency Carolina Maran said the goal of this forum is to get all of their local governments engaged and on the same page to address extreme weather events and plan for resiliency in the region.

“The most important reason this is very important is because we have limited resources in Florida,” Maran said.

“We are preparing some efforts in anticipation of the wet season this year in collaboration with local governments that include flood documentation, so really making sure that observed flooding is reported and documented. Also looking at tools that can help us evaluate the impact of this flooding,” Maran said.

The district has held these forums once per quarter since late 2022 with representatives from as far away as Charlotte County, Palm Beach, and Miami-Dade.

Your neighborhood: Local coverage from WPBF 25 News

Wednesday’s meeting featured presentations focused on the 2024 wet season and flood resources.

“We want to be able to plan for what's happening in the system and how again, how can we respond and what kind of infrastructure we need to build to respond better," Maran said.

Maran said several plans have already been put into action.

“The state has been putting significant amount of money to build resilience in terms of those essential functions like hospitals, fire stations, schools, they can function they are protected against those impacts from flooding.

The next resiliency coordination forum is scheduled for May 29.

Get the latest news updates with the WPBF 25 News app. You can download it here.

StretchLab to Bring New Wellness Concept to Local Abacoa Residents!

StretchLab, the global leader in assisted stretching, is set to debut its newest location in Abacoa on Feb. 28. Located at 1209 Main Street., Suite 110, the studio will introduce people of all ages and fitness levels to the various health and wellness benefits of working with highly trained Flexologists™ in an open, modern, fun and approachable environment.StretchLab Abacoa is proudly owned and operated by wife and husband team, Don Williams and Shelly Ann Less...

StretchLab Abacoa is proudly owned and operated by wife and husband team, Don Williams and Shelly Ann Lessman. Don's military servicer in the U.S. Coast Guard and Shelly Ann’s background in law laid the foundation for their unique venture. Motivated by the rigorous physical regimens in the military, Don, a former commissioned officer turned lawyer, developed a profound appreciation for health and wellness. His journey, including struggles with flexibility and muscle issues, led him to recognize the significance of a dedicated stretch concept, which they now bring to Abacoa. Leveraging Don’s military discipline and Shelly Ann's experience as a seasoned litigation specialist, their StretchLab embodies a commitment to health and wellness in Jupiter, offering a unique solution rooted in their personal journey and professional expertise.

"As a former military officer, I understand the value of staying fit. However, even with intense training, flexibility became a challenge. StretchLab became the solution I needed, and now we're excited to share that with the Abacoa community. Jupiter is not just a location for our StretchLab; it's our community, and we believe in fostering a healthier lifestyle here. My first and most rewarding U.S. Coast Guard command cadre position was in Florida and honestly, we feel we never left!”

StretchLab offers a variety of one-on-one personalized stretching services including a 25-minute stretch that concentrates on the client’s current stretching needs, as well as a 50-minute head-to-toe deep stretch that addresses all major muscle groups. Flexologists™ hold a nationally recognized certificate in assisted stretching, as the Flexologist™ Training Program is accredited by the Institute for Credentialing Excellence, a first in the field of assisted stretching and something no other brand offers. In addition to one-on-one stretching services, two small-format group stretches are available in which a Flexologist™ leads clients through a warm-up and sequence of stretches to address major muscle groups. Monthly memberships are available for four or eight visits per month, as well as drop-in stretches.

The Abacoa studio will also offer the MAPS machine, which is a revolutionary machine that identifies movement inefficiencies across four critical categories: Mobility, Activation, Posture and Symmetry. The MAPS score is created utilizing 3D technology to perform a total body movement assessment scan in under 30 seconds, as users perform three body-weight squats. Results are delivered on-screen and via email, which will allow StretchLab’s Flexologists™ to better serve the needs of its diverse members. This creates a customized movement plan and offers a measurable way to see progress in flexibility.

StretchLab Abacoa is open Monday through Friday, as well as Saturday. The studio can be reached online at www.stretchlab.com/location/abacoa, by email at [email protected] or by phone at (561) 873-2400.

Looking for fun things to do this weekend March 1-3? Top 5 events in Palm Beach County

Eddie RitzIt's officially winter in South Florida and though you won't be building snowmen or hitting the slopes, you will be able to enjoy outdoor activities without having to layer up or even wear a jacket most of the time. This is the time to venture outside enjoy festivals, ...

Eddie Ritz

It's officially winter in South Florida and though you won't be building snowmen or hitting the slopes, you will be able to enjoy outdoor activities without having to layer up or even wear a jacket most of the time. This is the time to venture outside enjoy festivals, greenmarkets and the area's incredible entertainment. This weekend watch, listen and learn at the 18th Annual Festival of the Arts BOCA, get your grunge fix at Royal Palm Beach's Winter Concert Nights, and maybe do something good for your body at District Yoga with Maki.

In addition to the top five events listed there's always something great happening at places like The Norton Museum of Art or the Maltz Jupiter Theatre. On top of that you could always just enjoy a great meal with an equally great view at one of Palm Beach County's waterfront restaurants from Jupiter to Boca Raton. Plus, we've curated a list of the best things to do all year in the county, and here it is: your bucket list of 55 fun must-try things to do in Palm Beach County.

1. Festival of the Arts BOCA

Kicking off Friday, March 1, and running through March 10, this year's event is all about the "M." Be immersed in the magic of Henry Mancini, the Marvelous Mr. Mizrahi, memorable melodies, movies, “Music and the Mind,” and more. On Friday, hear the Henry Mancini Institute Orchestra with Monica Mancini (Henry’s daughter) on vocals. On Saturday, see a screening of "Jaws" with a live score by the Festival Orchestra Boca perfectly synchronized to the film. On Sunday, listen to reigning queen of sopranos, Renee Fleming, as she delivers an incredible performance.

The festival runs March 1 through March 10. Mizner Park Amphitheater, 590 Plaza Real, Boca Raton. See website for exact times, schedule and ticket prices. Information: festivalboca.org

2. Winter Concert Nights featuring Nirvanna

Held at Commons Park in Royal Palm Beach, this event will feature this Nirvana tribute band belting out one great song after another. Get your grunge on with "Smells Like Teen Spirit," "Come As You Are," "Lithium" and many more. Grab those flannel shirts and Doc Martens and rock the night away! There will be food trucks on site to satisfy those food and beverage needs.

The show is 5 to 9 p.m. Friday, March 1. 11600 Poinciana Blvd., Royal Palm Beach. Free. Information: royalpalmbeachfl.gov/parksrec/page/winter-concert-nights

3. Que Bacano! Latin Dance Contest in downtown West Palm Beach

Dust off those dancing shoes and kick up your heels for this Friday night dance contest in downtown West Palm Beach. Experience the electrifying rhythms, sizzling moves and passion of salsa and bachata while showing the world you can cut a mean rug!

The event is 5:30 to 8:30 p.m. Friday, March 1. City Hall Courtyard, 407 Clematis St., West Palm Beach. Free. RSVP required. Information: downtownwpb.com/event/dancecontest

4. Acclaimed landscape designer at Mounts Botanical

Pamela Crawford, the award-winning author of "Butterfly Gardening for Containers and Landscapes," will discuss creating butterfly-friendly gardens in both patio containers and yards. “The butterfly population has been dwindling in Palm Beach County since the 1920s because of habitat loss. Experts say that home gardens are the hope to increase their population," Crawford said.

The event will take place 10:30 a.m. to noon on Saturday, March 2. Mounts Botanical Garden, 531 N. Military Trail, West Palm Beach. $35, Mounts members $15. Information: mounts.org

5. District Yoga with Maki at Grandview Public Market

Whether you're feeling a little rough from the night before or are just staying healthy, feel good with this revitalizing yoga session led by Maki Criscaut. With a focus on alignment and breath work, this class is suitable for all levels, with modifications to meet individual needs.

The event is 9:30 to 10:30 a.m. Sunday, March 3. 1401 Clare Ave., West Palm Beach. Free. Information: grandviewpublic.com/event/district-yoga-with-maki

Eddie Ritz is a journalist at The Palm Beach Post, part of the USA TODAY Florida Network. You can reach him at [email protected]. Help support our journalism. Subscribe today.

Silver Airways announces new nonstop flights from TPA to West Palm Beach

We live where you vacation. The Sunshine State is brimming with gorgeous beaches on both the East and West Coast. It’d be a shame to call this state home and not see all that it has to offer. Silver Airways just announced a brand new nonstop connection between Tampa International Airport and West Palm Beach.The crew at ...

The crew at Silver Airways will begin daily nonstop service between TPA and PBI on March 5, according to a recent Facebook post by TPA. One-way trips run as low as $94 and can be booked today on Silver’s website.

Tampa service will be twice daily every day except Saturdays when it will be flown only once a day.

“Silver is BACK at Palm Beach International Airport (PBI) with five new routes starting in March,” posted Silver Airways officials on Facebook. “Book your next adventure now at flySilver.com.”

Explore beautiful West Palm Beach during Spring Break

Southern Living Magazine has a full guide to everything you need to see and do in West Palm Beach.

Located near historic Clematis Street, the West Palm Beach GreenMarket (open from April to October) has won national awards according to Southern Living and it is a vibrant place to shop and people watch on Saturdays.

“Vintage lovers will be in heaven on Antique Row on West Dixie Highway…This stretch of street has about 40 independent shops brimming with furniture, home decor items, and other treasures.” writes Lisa Cericola.

We also need to hit up the National Croquet Center, the largest dedicated Croquet facility. And who wouldn’t want to kick their feet up on Peanut Island.

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