Simple Ways to Keep Seniors Safe during the Holidays

The holidays bring so much joy—family gatherings, festive decorations, and delicious meals. 

But amidst all the celebration, it’s important to keep safety at the forefront, especially for older family members. 

A little preparation goes a long way in ensuring the season is cheerful and accident-free.

Preventing Falls and Keeping Balance

Falls are among the most common risks for seniors during the holidays, but with some simple adjustments, you can create a safer environment. 

Here’s how to address potential hazards and keep your loved ones steady on their feet:

1. Clear Pathways
   • Remove any obstacles from walkways, including piles of gift wrap, shoes, or bags.
   • Make sure to rearrange furniture appropriately, as it can be disorienting for seniors who are used to a particular layout.
2. Secure Rugs and Carpets
   • Use non-slip pads under rugs to prevent them from sliding.
   • Avoid using small or decorative rugs in high-traffic areas, as they can easily bunch up and cause trips.
3. Organize Holiday Lights and Cords
   • Tuck cords from decorative lights against walls or use cable organizers to keep them off the floor.
   • Opt for battery-powered decorations when possible to eliminate cords.
4. Choose Safe Footwear
   • Ensure shoes and slippers have sturdy, non-slip soles to provide proper grip on slick surfaces.
   • Avoid shoes with worn-out soles or open backs, which can increase the likelihood of slipping.
5. Inspect Mobility Aids
   • Check the rubber tips of walkers and canes for wear and replace them if they’re smooth or cracked.
   • Consider adding grip-enhancing accessories to canes or walkers, especially if snow or ice is a concern.
6. Improve Lighting
   • Add extra lighting in dim areas like hallways, staircases, and doorways.
   • Use motion-sensor nightlights to help seniors navigate safely during the night.
7. Install Safety Features
   • Add handrails in staircases and grab bars in bathrooms to provide extra support.
   • Place non-slip mats in moisture-prone areas, like entryways or kitchens, to prevent accidental slips.

Avoiding Clutter in Holiday Spaces

The holidays tend to bring a lot of extra “stuff”—decorations, presents, and holiday-themed items that can take over the home. While it’s fun to be festive, clutter can quickly become a safety hazard. Keep decorations simple and out of the main living areas.

Instead of filling the space with elaborate centerpieces or holiday props, aim for decorations that stay securely in place. Also, be mindful of where furniture is arranged. Rearranging chairs and tables to create wide, open walkways can make moving around much safer for everyone.

Setting Up for Stress-Free Gatherings

When hosting family gatherings, consider the layout. Are chairs easy to access? Is the dining area spacious enough for people to move around without bumping into each other? Keep high-traffic areas clear, and ensure a place to rest nearby for anyone needing a quick break.

Don’t forget to involve everyone in keeping things safe. Ask kids to pick up their toys after playing and remind guests to avoid leaving coats or bags on the floor where someone might trip.

Senior-Safe Activities for the Holidays

The holiday season is a time for joy, connection, and celebration. However, it’s important to choose enjoyable and safe activities for seniors. 

Here are some ideas to make the season festive without compromising their well-being:

1. Holiday Crafts
   • Create simple crafts like decorating ornaments, making holiday cards, or creating festive centerpieces. These activities are gentle on the hands and allow seniors to express their creativity while engaging with loved ones.
   • Opt for materials that are easy to handle, like pre-cut shapes or large, colorful supplies.
2. Baking and Decorating Treats
   • Invite seniors to help bake cookies, assemble gingerbread houses, or decorate cupcakes. Tasks like sprinkling toppings or stirring batter are fun and manageable.
   • Set up a comfortable workstation at the dining table to avoid prolonged standing in the kitchen.
3. Holiday Movie Marathon
   • Host a cozy movie night with classic holiday films or feel-good favorites. Provide comfortable seating, warm blankets, and plenty of snacks.
   • Include captions or adjust the volume for those with hearing difficulties to ensure everyone enjoys the experience.
4. Festive Music and Carols
   • Play holiday music and encourage seniors to sing along or play simple instruments like bells. Music is a wonderful way to lift spirits and create a joyful atmosphere.
   • Consider organizing a small caroling group for seniors with mobility limitations to visit their homes.
5. Decorating the Home Together
   • Include seniors in decorating by giving them safe tasks like hanging lightweight ornaments, arranging table décor, or setting up nativity scenes.
   • Make the process collaborative by reminiscing about old decorations or sharing stories about favorite ornaments.
6. Virtual Gatherings with Loved Ones
   • Set up a video call with distant family members or friends. Seniors can share holiday greetings, open gifts together, or participate in games online.
   • Ensure the technology is easy to use and have someone assist with setup.
7. Holiday Light Tours
   • Take a drive to see neighborhood light displays. This is a relaxing way for seniors to enjoy the season’s beauty without overexertion.
   • Pack warm drinks like hot cocoa or tea to keep the experience cozy and festive.
8. Memory Sharing and Storytelling
   • Gather around and encourage seniors to share favorite holiday memories or traditions from their past. This activity fosters connection and keeps cherished stories alive for future generations.

How Always Best Care of Belmont Can Help

Always Best Care of Belmont supports ensuring your loved ones stay safe and enjoy the holiday season to the fullest. 

Here’s how we can assist:

1. Home Safety Assessments
   Our team can conduct a thorough safety check of your home to identify potential risks, such as cluttered walkways, uneven flooring, or poorly lit areas. We’ll then recommend simple adjustments to create a safer environment for seniors.
2. Fall Prevention Support
   We provide mobility assistance and tips to reduce the risk of falls, such as helping rearrange furniture, securing rugs, and ensuring all mobility aids are in excellent condition.
3. Holiday Preparation Assistance
   From decorating to hosting, we can help ensure your home remains organized and clutter-free while keeping safety a top priority.
4. Companionship During Gatherings
   The holidays can be overwhelming, but our caregivers offer friendly companionship to help seniors feel included and comfortable during family celebrations.
5. Transportation Services
   Do you need help getting to holiday events or running errands? We offer transportation services to ensure seniors can participate in seasonal activities safely and stress-free.
6. Customized Care Plans
   Every senior’s needs are unique, and we’ll work with you to create a personalized care plan that prioritizes safety and comfort during the holidays and beyond.

Celebrate the Holidays Safely with Always Best Care of Belmont

This holiday season, let Always Best Care of Belmont help you create a safe and joyful environment for your loved ones. From home safety assessments to personalized care plans, we’re here to support your family every step of the way. Whether preventing falls, organizing festive activities, or providing companionship, our team ensures your holidays are filled with peace of mind and happy memories.

Contact Always Best Care of Belmont at (617) 489-9000 to learn more and schedule your free consultation.