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It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always

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Home Care In Prospect Hill, NC

Home Care Prospect Hill, NC

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic Shangri-La Stone Village gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Prospect Hill, NC is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Prospect Hill, NC

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“Thank you to Ted for helping us make the adjustment to in-home care! We appreciate your willingness to put up with some negative reactions to your companionship for Bill while I am away from home.”

Susan L.
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TESTIMONIALS

“Cindy is the perfect fit for my needs and is always kind and respectful toward my husband. I could not have hand picked a better person.”

Pam S.
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TESTIMONIALS

“Stacy Blackwell is my current caregiver. She is the best ever and I am 95 years old - a lot of “givers” for appraisal . Stacy is naturally effective and efficient . She regularly achieves a level of strengthening and health that evokes a confidence and optimism that I have not earlier experienced. I am now in significant part due to her professional care optimistic about my future life. I wish to continue indefinitely my care from her - please. It”

James T.
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TESTIMONIALS

“Aliyah fits perfectly with my life style,desires and needs. Ready and able to assist me in any way that I need. I am content and satisfied with our relationship,daily tasks,chores and communication.”

Pearline D.
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TESTIMONIALS

“Since she first helped bring my husband home from the hospital after a months’ long stay, Talayna Turner has been helping me care for him. Talayna is an excellent listener, efficient worker, and responsible helper. She has helped witpersonal care, computer problems, grocery shopping, and his laundry. I don’t know what I would do without her cheerful presence. Thanks ABC for providing a wonderful caregiver resource in Talayna!”

Joan S.
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TESTIMONIALS

“Sam is one of the kindest most sincere owners I've met. She truly cares about her clients and staff. Everyone in the office is so helpful.”

Dana N.
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TESTIMONIALS

“Happy to Service this area!”

Jason L.
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TESTIMONIALS

“Great caregivers working for a great agency. Everyone wins, especially my Mom. Sometimes the caregivers are taking care of me too; I always learn a new method or better way of finishing personal chores to keep Mom safe and comfortable. Best choice to use this agency over efforts to hire private caregivers. Trust and training make it a blessing to have the assistance from ABC”

Barbara R.
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TESTIMONIALS

“Incredibly responsive, caring, and professional! They treat your loved one as a unique person for whom they also care! We have had many experiences with home care agencies and this one is exceptional!”

Kristin B.
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TESTIMONIALS

“I can not tell you how great this company is. I called on a Tuesday at 4 pm because the live in care giver for my father was a "no show". Channing was amazing, caring and so supportive. By Wednesday morning she had people lined up to assist in covering my father's care. Channing also went above and beyond by contacting facilities and homes to help me look into care for my father. Let me explain that she didn't give me a number-she called them on my behalf. Channing could tell I was overwhelmed and did anything she could to help. This is a amazing team of care givers that really cares. I have loved the women they sent out to care for my father. Can't say enough!!!!! J. Wilkins.”

Jo A.
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TESTIMONIALS

“Always Best Care has provided great care for my dad. I'm grateful that they're available (sometimes on short notice) and that they're so compassionate and easy to work with.”

Jenny E.
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TESTIMONIALS

“Excellent Service!!”

Abu Y.

What is Non-Medical Senior Care in Prospect Hill, NC?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Prospect Hill, NC

Types of Elderly Care in Prospect Hill, NC

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Prospect Hill, NC
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Prospect Hill, NC
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Blackwood Farm Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Prospect Hill, NC
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local The Station at Frogsboro or visit Prospect Hill Historical Marker, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Prospect Hill, NC

Benefits of Home Care in Prospect Hill, NC

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Prospect Hill, NC, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Prospect Hill, NC

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your NC's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Prospect Hill, NC

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Prospect Hill, NC understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Prospect Hill, NC

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Prospect Hill, NC

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Chatham Ridge Assisted Living
  • Oak Hill Assisted Living Community
  • Falls River Village
  • Falls River Court
  • Atlantic Life Transitions
  • The Gardens of Rose Hill
Home Care Prospect Hill, NC

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Prospect Hill, NC

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Prospect Hill, NC 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Prospect Hill, NC

Latest News in Prospect Hill, NC

Cell phone coverage in Caswell improving with new towers

Anyone who drives a vehicle and lives in Caswell County knows what a ‘dropped-call” is. It’s when the voice transmission of a cell phone suddenly disappears right in the middle of a conversation. It’s annoying and frustrating, but those days might be coming to an end.While listening to Caswell County Planning Director Matthew Hoagland, one gets the sense that the days of “you’re breaking up” in this county are pretty much history.“Caswell County has always been, since the dawn of ...

Anyone who drives a vehicle and lives in Caswell County knows what a ‘dropped-call” is. It’s when the voice transmission of a cell phone suddenly disappears right in the middle of a conversation. It’s annoying and frustrating, but those days might be coming to an end.

While listening to Caswell County Planning Director Matthew Hoagland, one gets the sense that the days of “you’re breaking up” in this county are pretty much history.

“Caswell County has always been, since the dawn of the “Information Age,” poor in cell coverage here. Even before I became the planner, service had been lackluster and continues to be that way today,” said Hoagland last week.

Hoagland has been at his current position since August of 2018 and sees big changes coming with service because of the pending casino development in nearby Danville, Va., namely “Caesar’s Virginia.”

The $650 million dollar casino and resort is scheduled for opening in late 2024 and is located at the site of the old Dan River Mills textile plant.

“My assumption is, with the Caesar’s Virginia plans, that these cell tower developers and contractors who worked on Verizon and other large carriers are looking at future traffic patterns and recognizing there’s going to be a major flow of traffic

through Caswell County with people arriving at the new casino and resort hotel,” continues Hoagland.

“My office processes the cell-tower applications. Any developers who want to build a tower in Caswell County must submit plans in my office first. I make sure the plans comply with our local ordinances: that if they’re a certain height, they have a blinking light per FAA regulations. That they’re the proper distance between property lines, roads, homes, and other structures,” adds Hoagland.

The first task for Hoagland is to review the application to make sure it’s in line with the ordinances. After that, it goes to the planning board for a public hearing, where anybody who wants to can weigh in on whether building a cell tower is a good idea.

Fairly recently, there have been four towers approved, but not yet fully completed in the county. The first one is in Western Caswell County along Highway 158 near the Casville intersection. This tower is the closest to full completion. The other one is in Prospect Hill, literally a stone’s throw from the Orange County line. The other location is in the Hightowers community across the highway from South Elementary School. And the one that has been most recently approved, just about a month ago, will be up North 86 about halfway between Park Springs Rd. and Purley Church Rd.

“That one is really going to fill in a huge gap. Anybody who has driven from Yanceyville to Danville might as well hang up the phone once you’ve driven past the ABC store on 86,” quipps Hoagland.

The poor reception was just a matter of not having enough towers and antennae to reach the cell phones. The hilly topography doesn’t help, but the hills aren’t large enough to make a substantial difference if users are within proper range of the tower. The problem has been the demand, or lack of, and a sizeable population must exist for the developers to look at a cost-benefit analysis. It must make financial sense to build a tower. Hoagland stresses that absolutely none of the costs will be paid by local county taxpayers.

“I don’t know a specific dollar figure on that, but I can tell you here, recently, with supply chain issues and ever since the Covid lockdown has shaken up the economy, I’ve been informed that quotes for construction have come back three or four times their previous rate. I don’t know what it costs to build a tower. Let’s say it was a quarter-million dollars. Now, they’re quoting a figure of $500,000 or $750,000 or something like that,” adds Hoagland.

The new towers have all been applied for on behalf of Verizon. But, the way the industry works is that a licensed or approved agent or contractor who works on behalf of Verizon, is actually the entity that submits the application. The most recent one was a company, Cellco Partners. The towers are set up where a three or four entities van be involved any time a tower is built. Typically, there are experts who work through the permitting and the licensing phase. They are contracted out to submit applications to officials like Hoagland and they go before the planning board at public hearings. There, everything is verified that it is following FCC licensing, for example. That’s called entity number one.

When it comes to building the tower then they will go to the contractor who will simply build it. They pay close attention to the specifics of the tower’s strength and its structural integrity, but not the signal or any entity de-regulations; they just build the tower. Then, when it’s constructed, it is an individual Verizon Wireless or an A T&T or whatever carrier that technically owns and operates the tower.

Different carriers can share the same tower. Drive by a cell tower and look at the very top. If multiple antennae can be seen, there’s a good chance that those antennae are owned by different carriers. Or it could be that all three are Verizon. There is usually additional space left on the towers to add-on additional carriers.

Local cellphone users remain curious, and Hoagland has asked the developers, specifically, if the service was going to be 5G in capability. He hasn’t received an answer back, but historically, in the past, the county planner has been told that any time a new tower is built, regardless of where it is, it’s going to be 5G capabilty because that’s the current technology. Once a move is made to that newer technology and strength, there’s no going back.

“The one thing that people are going to be interested in as they drive through the county, is what is the difference going to be like? I can’t guarantee it, but I think what these new cell towers are going to do is this: let’s say you’re driving from Yanceyville down to Hillsborough, Durham or over to Reidsville, you won’t drop a call the entire time. And the people who are driving up through the county from Durham to go to the casino in Danville, they’re not going to drop a call at any point.”

He adds in closing, “And for us in the county who have gone these many years with such frustration over the service, it’s going to be revolutionary,” concludes Hoagland.

5 NC places to check out over spring, summer break

This is a modal window.No compatible source was found for this media.Wilson's Whirligig Park receives national honorWhether it is spring or summer break, these five North Carolina attractions are great for families to enjoy.This list has everything from animals to whirling works of art.WRAL News BriefWatch MoreWhirligig Park in Wilson, NCThe park sits on two acres. There are around 30 whirligigs of all shapes and sizes to amaze you. An amphitheater is in the center, serving as an even...

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Wilson's Whirligig Park receives national honor

Whether it is spring or summer break, these five North Carolina attractions are great for families to enjoy.

This list has everything from animals to whirling works of art.

WRAL News Brief

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Whirligig Park in Wilson, NC

The park sits on two acres. There are around 30 whirligigs of all shapes and sizes to amaze you. An amphitheater is in the center, serving as an event space and the perfect spot to spread out your blanket. Rest, have lunch, let life spin playfully around you. Hey Mother Nature! Bring on the good breezes! Vollis Simpson Whirligig Park is free and open daily, including holidays, from 5 a.m. to midnight.

Take the Kids: Vollis Simpson Whirligig Park and Museum

Want to spend a day in Wilson with the family? Here's how we did it.

Vollis Simpson Whirligig Park & MuseumLocation: 301 Goldsboro St S, Wilson, NC 27893Cost: Free

Lazy 5 Ranch in Mooresville, NC

This is a privately owned, drive-through zoo that's 3.5 miles long, with over 750 domestic and exotic animals from six continents. There's also a walk-around petting zoo and horse-drawn wagon rides available. The ranch is open for its summer hours now: Monday through Saturday opening at 9 a.m. and at noon on Sundays. They close one hour before sunset each day.

3 places to see animals in NC

Lazy 5 RanchLocation: 15100 Mooresville Rd, Mooresville, NC 28115Cost: Adults $15, children and seniors $11

The North Carolina Transportation Museum in Spencer, NC

Learn important facts about transportation history, take a train ride, explore cars/carriages/buses/trucks/airplanes at this museum in Spencer. It is a historic site located in a space once home to Southern Railway’s largest steam locomotive repair facility in the southeast.

N.C. Transportation MuseumLocation: 1 Samuel Spencer Dr., Spencer, NC 28159, (704) 636-2889Cost: Children under 3 years old are admitted free, Children 3 to 12 $4, Seniors and military members $5 and all other adult tickets $6

Shangri-La Stone Village in Prospect Hill, NC

This mini-stone village was crafted by the hands of retired 72-year-old tobacco farmer Henry Warren. It includes 27 buildings including a bank, hotel and theater.

As the name implies, it's very magical.

Hidden History: Exploring Shangri-La stone village

Shangri-La Stone VillageLocation: 11535 NC-86, Prospect Hill, NC 27314Cost: Free

Old Mill Farm in Durham, NC

You'll find a laid back atmosphere at this farm. Guests young and old are welcome to feed the goats, fish in the on-site pond, mine for gems and watch grazing alpacas. There's an open area for kids to run around while adults play along or sit and enjoy a beverage. The farm is open by appointment only and during ticketed events. Each Friday through October they host Fridays at the Farm – a different live performance and food truck each week. Admission for that event is $20 per car.

They also have an upcoming summer camp.

My family visited during an event which also included pony rides, games, hay rides and more.

Go out and about at one of these NC farms

Old Mill FarmLocation: 8794 NC-751, Durham, NC 27713Cost: Cost varies by event

App State honors campus, community champions of diversity, equity and inclusion

BOONE, N.C. — Four members of the Appalachian State University and local community, along with one regional team, were honored with the university’s 2023 Inclusive Excellence Awards during a luncheon held April 26 in the Grandview Ballroom of Kidd Brewer Stadium’s north end zone facility.These awards — established in 2020 — are designed to shine a light on individuals at App State and in the community whose work demo...

BOONE, N.C. — Four members of the Appalachian State University and local community, along with one regional team, were honored with the university’s 2023 Inclusive Excellence Awards during a luncheon held April 26 in the Grandview Ballroom of Kidd Brewer Stadium’s north end zone facility.

These awards — established in 2020 — are designed to shine a light on individuals at App State and in the community whose work demonstrates their active, intentional and ongoing commitment to inclusive excellence.

This year’s awards winners:

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“It is important for us to remember that achieving inclusive excellence at App State is the responsibility of every one of us,” said App State Chief Diversity Officer Jamie Parson. “I hope that you draw inspiration from our award winners — so that their examples inspire you to consider what you can do to make App State, our community and our world more welcoming and inclusive of all kinds of people.”

Approximately 150 individuals attended the luncheon, including App State faculty, staff and students, as well as community and civic leaders from Boone and Hickory, and students, teachers and principals from App State’s Academy at Middle Fork and Academy at Elkin.

MaKaylia Ray, of Hope Mills, a senior communications sciences and disorders major and Beaver Scholar in the Beaver College of Health Sciences, introduced the event’s keynote speaker — Dr. Sharon Contreras, chief executive officer of The Innovation Project, a nonprofit that brings together North Carolina school district superintendents to find and implement innovative practices in public education so that students and their communities can thrive.

Contreras “has been described as a teacher at heart, a passionate advocate and a warrior for equity,” Ray shared.

Parson was joined by Lamont Sellers, director of intercultural student affairs at App State, in presenting the recipients with their awards.

App State’s Gospel Choir led the audience in singing “Lift Every Voice and Sing,” which is often referred to as the Black national anthem, and performed the song “Release” to close out the awards presentation.

The luncheon was presented by App State’s Office of the Chancellor and Office of Diversity. A selection committee composed of faculty, staff and a student vetted the nominees and put forth recommendations for this year’s awardees.

Keep reading to learn about the 2023 Inclusive Excellence Awards winners.

About the award winners

Caitlin Langley

Caitlin Langley, a junior from Prospect Hill, came to App State in 2018, after serving in the United States Army Reserve as a horizontal construction engineer and heavy equipment operator. A first-generation college student, Langley is pursuing her bachelor’s degree in sustainable development.

Langley works as a student assistant in App State’s Major General Edward M. Reeder Jr. Student Veteran Resource Center, where she advocates for other students and strives to make everyone feel welcome in the space. She also serves as the first female president of the university’s Student Veterans Association and has organized numerous community-building events to recruit a wider number of veterans, including women, to get involved in the center’s activities.

She also participates in and leads a wide variety of outreach, including visiting App State’s lab schools and collaborating with Boone’s Hunger and Health Coalition to ensure Watauga County residents have enough firewood to heat their homes throughout the winter.

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IlaSahai Prouty

IlaSahai Prouty, an associate professor in App State’s Department of Art, received the 2023 Inclusive Excellence Award for Faculty/Staff.

Prouty has made significant contributions to advancing diversity, equity and inclusion efforts on App State’s Boone campus by developing and teaching two classes: Art for Social Change and Socially Engaged Art. These courses foster students’ understanding of contemporary social issues and how art can advance social justice, ensuring students engage with and understand concepts such as implicit bias, microaggressions and privilege.

In addition to these classes, Prouty has created socially engaged public artworks and experiences, including a recent one at the Cone Women’s Medical Center in Greensboro.

She helped create App State’s creative engagement and social change minor, offered through the Department of Interdisciplinary Studies, and she was a member of the university’s Inclusive Teaching Lab and the Inclusive Teaching Team in the Center for Excellence in Teaching and Learning for Student Success.

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Blue Bear Bus Summer Team

The Blue Bear Bus of Mount Airy City Schools (MACS) is a refurbished school bus that serves as a mobile classroom for science, technology, engineering, the arts and mathematics (STEAM) classes. The BBB, as it is affectionately known, first rolled into the five Mount Airy Housing Authority neighborhoods during the height of the COVID-19 pandemic.

Each week, the team provided families with first-hand experience of how teachers and instructional support staff work with students. They modeled the read-aloud process, along with questioning techniques to support increased comprehension, critical thinking activities, physical fitness games and strategies to promote engagement through speaking and listening conversation.

In the words of a nominator, the BBB program played a critical role in fulfilling one of MACS’ most important goals: “… to provide equitable access to resources for all students, regardless of their neighborhood, ethnicity, native language, socio-economic status or any other factor.”

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Naomi and Lucero Escobar Jaramillo

Watauga High School students Naomi and Lucero Escobar Jaramillo have been actively involved in promoting social justice and celebrating diversity in their community for many years.

The sisters participate in the Immigrant Justice Coalition in Boone, through which they have helped organize Faith-Action ID Drives, the Pasaporte al Mundo Latino cultural event and community solidarity potlucks. They also are members of the Las Rosas y El Clavel dance troupe, which introduces this important element of their Mexican heritage to North Carolina’s High Country.

Most recently, they were instrumental in forming a new club at Watauga High called Manos Unidas, or Hands United, which seeks to provide an affirming place for Latine students to celebrate their culture and give back to their community. This spring, Manos Unidas partnered with community organizations to help conduct a needs assessment at the Hunger and Health Coalition focused on housing needs.

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Insights on authentic leadership, protecting hope

In her keynote address, Contreras spoke on the importance of authentic leadership and maintaining one’s hope when working to create “positive, substantive change both individually and collectively,” she said.

“Leadership requires being authentic in your position or in your leadership endeavors, embracing and leaning into who you are,” she said. “Leverage your own uniqueness, your own talents, your skills and strengths and lead from there. As you lead from there, maintain hope.”

Contreras shared four actions people should take when working to effect change, borrowed from “Just Mercy” author Bryan Stevenson:

In closing, Contreras urged attendees to “continue to rise to the occasion, considering the great opportunities for a more inclusive and just world, and realize that it lies right before us if we’re willing to lead and we’re willing to maintain hope.”

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About Diversity and Inclusion at Appalachian

Appalachian State University is committed to developing and allocating resources to the fundamental task of creating a diverse campus culture. We value diversity as the expression of human similarities and differences, as well as the importance of a living and learning environment conducive to knowledge, respect, acceptance, understanding and global awareness. Learn more at http://diversity.appstate.edu.

About Appalachian State University

As a premier public institution, Appalachian State University prepares students to lead purposeful lives. App State is one of 17 campuses in the University of North Carolina System, with a national reputation for innovative teaching and opening access to a high-quality, affordable education for all. The university enrolls more than 21,000 students, has a low student-to-faculty ratio and offers more than 150 undergraduate and 80 graduate majors at its Boone and Hickory campuses and through App State Online. Learn more at https://www.appstate.edu.

Students and staff at Prospect Hill Academy in Somerville gifted new sneakers from school mentor

SOMERVILLE - There was lots of smiling faces at Prospect Hill Academy's Upper Elementary School Campus in Somerville on Friday, as all students and staff were given brand new Puma sneakers.More than 250 pairs were handed out one by one as names were called off. This all came about because of the generous heart of school mentor Russell Paulding, who runs Unlimited Lenz. He's been working with the school for many years and recently noticed some of the kids shoes were falling apart and wanted to make a difference."Within conv...

SOMERVILLE - There was lots of smiling faces at Prospect Hill Academy's Upper Elementary School Campus in Somerville on Friday, as all students and staff were given brand new Puma sneakers.

More than 250 pairs were handed out one by one as names were called off. This all came about because of the generous heart of school mentor Russell Paulding, who runs Unlimited Lenz. He's been working with the school for many years and recently noticed some of the kids shoes were falling apart and wanted to make a difference.

"Within conversation I started looking down at everyone's shoes and there were some kids who were less fortunate than others. So instead of buying a pair of sneakers for this young adult and putting him or her on the spot, we ended up buying 250 pairs of Pumas to give to every kid in the school," Paulding said.

Principal Tia Lites said the school places a huge emphasis on STEM, or science, technology, engineering and math. In fact, it was a design and engineering project that also sparked the sneaker donation. After the gifts were handed out, a group of students were invited to Puma headquarters in Somerville to learn how sneakers are designed.

Lites wants her students to know hard work pays off. "Knowing that we love them and they need to pay it forward so when they become the future president, doctor, attorney, lawyers, entrepreneurs, they'll remember this experience and do the same thing for someone else that's in need," she said. A simple kind act of kindness from a mentor who saw a need and did something about it.

"Joy. A good feeling, it's a sense of when you look good, you feel good. And when you feel good, you perform better," Paulding said.

Paul Burton

Paul Burton is a general assignment reporter for WBZ-TV News.

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Album premiere: Dom Flemons' 'Prospect Hill'

Special for USA TODAYDom Flemons, a founding member of the Carolina Chocolate Drops, goes solo with his new album Prospect Hill.Prospect Hill, premiering at USA TODAY, will be released July 22 via Music Maker Relief Foundation. It's Flemons' third solo album, but his first since leaving the Grammy-winning string band last fall."I wanted to show people the other parts of my repertoire that I never really got to showcase in the Chocolate Drops," Flemons says. "Working with th...

Special for USA TODAY

Dom Flemons, a founding member of the Carolina Chocolate Drops, goes solo with his new album Prospect Hill.

Prospect Hill, premiering at USA TODAY, will be released July 22 via Music Maker Relief Foundation. It's Flemons' third solo album, but his first since leaving the Grammy-winning string band last fall.

"I wanted to show people the other parts of my repertoire that I never really got to showcase in the Chocolate Drops," Flemons says. "Working with them, I've picked up quite a few different tunes in my own personal research. On this record, I tried to bring up tunes that showed my own talents as a musician. I also dusted off some tunes I've written over the past several years."

Where the Chocolate Drops focused on one style of music, Flemons takes a broader approach on Prospect Hill, an album that encompasses folk tunes, ragtime, early jazz and rock and roll and fife-and-drum music

"For my own record, I've let myself be a lot looser about my style," Flemons says. In his original tune Till the Seas Run Dry, for instance, "I tried to show off New Orleans jazz in the era before the Hot Five. I Can't Do That Anymore — I used to play a lot of old rock 'n' roll, '40s R&B. Those were things I couldn't ever do in a string band. It just didn't fit the style."

Flemons found a kindred spirit in blues musician Guy Davis. "He's really the heartbeat of the album," Flemons says. "We're both students of music, and we're both in this realm of songsters, where we're folk singers and blues singers and jazz singers and country singers, all at the same time."

Flemons' songs may draw heavily from old styles, but Prospect Hill is never locked in the past. "I've worked a lot of years, trying to balance that," he says. "I tried to make sure when I presented songs, I made them as good as the old songs I might try to interpret."

Prospect Hill is a well-traveled album, with songs set in locales ranging from Arizona to Georgia, from San Francisco to Nashville. "These are all places that meant something to me," says Flemons, who lives near Chapel Hill, N.C.

Flemons spent nearly a decade with the Carolina Chocolate Drops, a group that reintroduced the music of old-time African-American string bands to the culture.

"It was always supposed to be a place we could train musicians of like minds," he says. "We covered so much ground that we couldn't find common ground anymore after a certain point. We had covered all the common ground we set out to cover over the course of 10 years."

Flemons calls his new music "a continuation of the work I've done for years. It's just a natural bridge into the next part of my career."

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