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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always.

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Home Care In Ground, MD

Home Care Ground, MD

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Ground, MD is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Ground, MD

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“Always Best care is the best! Their caregiver is very nice with respective attitude. They are all expert and knows their job very well in all ages. I never regret that their service to take care of my grandmother. They are trustworthy, respectful, honest and passionate to their work. I highly recommend them on their work.”

Facundo K.
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TESTIMONIALS

“I am a past client of this provider My mother passed away two months ago after nearly four years of coverage from the team members of ABC Upper Chesapeake. Mom and I were both very pleased with the coverage. ABC was most congenial to do their best to provide Mom with caretakers whom we found suited to Mom's personality and temperament. In the very few cases this was not so, we asked for someone else to care for Mom and this was promptly provided. All in all the caretakers were kind, friendly, competent and helpful, providing Mom with good care and company. Elaine G was very helpful in getting us in contact with the VA so that Mom was able to obtain a monthly benefit entitled to her because of Dad's service in the military. That was a great financial help to us in our particular situation. I strongly recommend this agency for the homebound and ill. They will work with you to do all they can to grant your reasonable requests. Thank you, Elaine and caretakers!”

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TESTIMONIALS

“I am a past client of this provider ABC Upper Chesapeake provided excellent and compassionate care for my late father during his prolonged decline at age 95. The care enabled him to live in his home with my mom during his final months of life. Elaine worked with me diligently to match my parents' difficult situation with the perfect caregiver. My father was treated with dignity and gentleness when he was no longer able to care for himself at all. It gave our family great peace of mind knowing he was so well cared for.”

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TESTIMONIALS

“I met with Elaine Gill as we needed a secure place for my Dad. She was very knowledgeable and professional. Fortunately, the second location she showed us was a good fit (Dakota Paradise). I heartily recommend Always Best Care if you want help finding a loved one the proper care.”

Keith S.
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TESTIMONIALS

“I cannot really find the words to say how wonderful the staff is at Always Best Care of Upper Chesapeake: Highly competent, Comforting, caring, extremely attentive, endlessly patient and reassuring. Elaine Gill has done an amazing job at ensuring that the staff she has are just as committed to ensuring the highest quality of life for every client, as Elaine! You are on the top of my list for any further care services that my family members may need going forward.”

Alan L.
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TESTIMONIALS

“I interviewed this provider I used Always Best Care to care for my parents who happen to live in another state. I met with Elaine (the owner) to discuss my options and determine the best caregiver service to meet my parents needs. She was a great help; addressed all my questions and concerns and gave me peace of mind that my parents were in good hands. Their caregiver is wonderful and very competent. I don't have to worry about them or become a detective to find out what is going on with them in Maryland. Although my parents were a little skeptical at first, Elaine and her staff have put their mind at ease and made them feel very comfortable about the entire experience. They both feel much safer now and happier that they are able to stay in the home that they love. I am comforted in knowing that my parents are receiving quality care and they are in the capable hands of Elaine and her staff at Always Best Care. Words can not express my sincere gratitude for the awesome care provided to my parents.”

Mz C.
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TESTIMONIALS

“I used Always Best Care to care for my parents who happen to live in another state. I met with Elaine (the owner) to discuss my options and determine the best caregiver service to meet my parents needs. She was a great help; addressed all my questions and concerns and gave me peace of mind that my parents were in good hands. Their caregiver is wonderful and very competent. I don't have to worry about them or become a detective to find out what is going on with them in Maryland. Although my parents were a little skeptical at first, Elaine and her staff have put their mind at ease and made them feel very comfortable about the entire experience. They both feel much safer now and happier that they are able to stay in the home that they love. I am comforted in knowing that my parents are receiving quality care and they are in the capable hands of Elaine and her staff at Always Best Care. Words can not express my sincere gratitude for the awesome care provided to my parents.”

Monica C.
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TESTIMONIALS

“I am a past client of this provider I cannot really find the words to say how wonderful the staff is at Always Best Care of Upper Chesapeake: Highly competent, Comforting, caring, extremely attentive, endlessly patient and reassuring. Elaine Gill has done an amazing job at ensuring that the staff she has are just as committed to ensuring the highest quality of life for every client, as Elaine! You are on the top of my list for any further care services that my family members may need going forward.”

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TESTIMONIALS

“I interviewed this provider Elaine is professional, knowledgeable, and has a heart for people. Her recommendations have been invaluable. We are thankful for Always Best! It is a 5 Star Company!!”

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TESTIMONIALS

“I interviewed this provider When we needed help getting our Father the proper care we were recommended to Elaine and ABC. It was the right move. Fortunately for us the second location she showed us was the right fit. It's been a difficult time and having their expertise eased our concerns.”

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What is Non-Medical Senior Care in Ground, MD?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Ground, MD

Types of Elderly Care in Ground, MD

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Ground, MD
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Ground, MD
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Ground, MD
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Ground, MD

Benefits of Home Care in Ground, MD

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Ground, MD, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Ground, MD

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your MD's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Ground, MD

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Ground, MD understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Ground, MD

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Ground, MD

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Home Care Ground, MD

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Ground, MD

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Ground, MD 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Ground, MD

Latest News in Ground, MD

MD developer breaks ground on $500M mixed-use project in VA

A $500 million mixed-use development is coming to Genworth Financial’s former campus in Henrico County, its Baltimore-based developer announced Tuesday.The project, known as Midtown64, rests on a 46-acre site at the intersection of West Broad Street and Interstate 64. It will include up to 130,000 square feet of retail, restaurant and entertainment space — anchored by a grocery store and a new-to-market fitness concept. It will also have up to 300,000 square feet of Class A office space, nearly 1,000 apartments, 194 townho...

A $500 million mixed-use development is coming to Genworth Financial’s former campus in Henrico County, its Baltimore-based developer announced Tuesday.

The project, known as Midtown64, rests on a 46-acre site at the intersection of West Broad Street and Interstate 64. It will include up to 130,000 square feet of retail, restaurant and entertainment space — anchored by a grocery store and a new-to-market fitness concept. It will also have up to 300,000 square feet of Class A office space, nearly 1,000 apartments, 194 townhomes built by Lennar and a 226-room hotel.

“Breaking ground on Midtown64 is an exciting milestone that brings to life our vision to create a first-class, mixed-use destination to serve Henrico County and the greater Richmond region,” Eric Walter, president of Baltimore-based developer Greenberg Gibbons, said in a statement. “We look forward to our continued partnership with the local community to deliver a vibrant, standout project for all to enjoy.”

A spokesperson said Greenberg Gibbons purchased the property from Genworth within the past week, with the acquisition cost included in the company’s $500 million investment. More information on the project, including specific company brands, was not immediately provided.

In a statement, Henrico County Board of Supervisors Chair Daniel J. Schmitt said Midtown64 “will energize the area, generate opportunities for businesses and residents and showcase Henrico’s vision for a vibrant, inclusive community where growth and opportunity thrive.”

Richmond-based hotel operator Shamin Hotels is a joint-venture partner with Gibbons in the project.

“We’re excited to partner with Greenberg Gibbons on another first-class project,” Neil Amin, CEO of Shamin Hotels, said in a statement. “Having our hotel within this dynamic destination will be very attractive to both business and leisure travelers in the area.”

Construction will proceed in phases, with the first phase including retail, 130,000 square feet of office space, multifamily residences, townhomes and the hotel. The first phase is expected to be completed in 2028.

Greenberg Gibbons is a major developer, investor, owner and operator of mixed-use, retail, commercial and residential properties. Its portfolio includes more than 6.7 million square feet and $1.6 billion in assets, with more than 55 projects across eight states.

Rebuilding Healthcare From the Ground Up: Andrew Rudin MD on Prevention, Evidence, and Root Causes

Why Modern Medicine Must Shift From Reaction to RestorationFor much of modern history, medical progress has been measured by innovation. New medications, sophisticated imaging tools, and increasingly precise procedures have transformed once fatal illnesses into manageable conditions. These advances have saved millions of lives and remain essential to modern care. Yet alongside this success, a quieter problem has taken shape. Healthcare has gradually become oriented around treating disease after it appears, rather than preventing it ...

Why Modern Medicine Must Shift From Reaction to Restoration

For much of modern history, medical progress has been measured by innovation. New medications, sophisticated imaging tools, and increasingly precise procedures have transformed once fatal illnesses into manageable conditions. These advances have saved millions of lives and remain essential to modern care. Yet alongside this success, a quieter problem has taken shape. Healthcare has gradually become oriented around treating disease after it appears, rather than preventing it from developing in the first place. According to Andrew Rudin MD, this imbalance now underlies many of the system’s most persistent failures.

This perspective is not a rejection of medical progress. Dr. Rudin works daily with advanced technology and understands its lifesaving value. His concern lies in how often these tools are used before more fundamental questions are addressed. Why did the condition develop. What biological processes are driving it. And what steps could slow or reverse those processes before escalating to medication or surgery.

As Andrew Rudin MD explains, the issue is not technology itself, but sequence. When drugs and procedures become the default starting point, prevention and root cause analysis are pushed to the margins of care.

When Intervention Becomes Routine

In many areas of healthcare, intervention has become habitual. An abnormal lab value often leads directly to a prescription. Imaging reveals a narrowing or irregularity, and procedural options are quickly discussed. While these responses can be appropriate in certain circumstances, they are frequently applied without sufficient attention to the broader clinical picture.

Cardiology illustrates this pattern clearly. Advanced imaging now allows clinicians to detect coronary artery plaque earlier than ever before. While early detection can be valuable, it has also created a culture in which visible findings are equated with immediate danger.

One frequently cited example is the continued use of elective cardiac stents in patients without symptoms. Large clinical trials conducted over many years have shown that in stable, asymptomatic patients, elective stents do not consistently prevent heart attacks or extend life. Despite this evidence, many patients believe these procedures are inherently protective.

Dr. Rudin emphasizes that this does not mean stents lack value. In heart attacks and unstable cardiac conditions, they are lifesaving. The problem arises when the same logic is applied to stable disease without clear benefit. Fixing what can be seen does not always translate into better outcomes.

The Hidden Cost of Doing More

Procedures are only part of the story. Dr. Rudin also highlights the cumulative impact of diagnostic testing. CT scans and other imaging modalities have transformed diagnosis and decision making, but they also expose patients to ionizing radiation that accumulates over time.

Projections published in 2023 estimated that CT imaging could contribute to approximately 103,000 future cancer cases across the lifetimes of exposed patients in the United States. This statistic is rarely discussed in clinical settings, yet it represents a real and measurable risk.

From the perspective of Andrew Rudin MD, imaging remains indispensable when used appropriately. The danger lies in routine or defensive testing that provides short-term reassurance while quietly increasing long-term harm. Every test, he argues, should have a clearly defined purpose tied to patient benefit, not fear or habit.

Why Patients Are Seeking Preventive Care

As frustration with symptom-focused treatment grows, interest in preventive health has surged. This shift is evident in the rapid expansion of the global wellness economy. According to the Global Wellness Institute, the sector exceeded 5.6 trillion dollars in 2022 and is projected to reach 8.5 trillion dollars by 2027. The United States alone accounts for more than 2 trillion dollars of that total.

Dr. Rudin does not view this trend as a rejection of medicine. He sees it as a response to unmet needs.

People are recognizing that managing disease without addressing how it developed rarely leads to lasting health. Nutrition, physical activity, sleep quality, and stress management exert powerful influence over long-term outcomes, yet these factors often receive limited attention in traditional care.

At the same time, he cautions against abandoning evidence-based medicine in favor of unproven wellness claims. Prevention must be grounded in science, not ideology. The solution lies in integration, not opposition.

When Evidence Moves Faster Than Tradition

Dr. Rudin’s emphasis on lifestyle medicine is not driven by trends. More than two decades ago, he presented academic lectures on the metabolic benefits of low-carbohydrate nutrition. At the time, this work challenged prevailing dietary guidance.

The data already demonstrated improvements in weight, blood pressure, and lipid profiles. Yet public recommendations were slow to change. Culture, he notes, often lags behind science.

Even today, many patients continue to believe that dietary fat is the primary cause of heart disease, despite strong evidence linking refined carbohydrates and added sugars to metabolic dysfunction. This gap between evidence and belief represents one of healthcare’s most enduring communication failures.

His recommendations remain practical and data driven. Reduce added sugar. Eliminate ultra-processed foods. Emphasize whole, nutrient-dense nutrition. These changes frequently deliver benefits that equal or exceed those achieved by adding another medication.

Lifestyle as Foundational Medicine

For Andrew Rudin MD, lifestyle intervention is not an optional supplement to care. It is foundational medicine. Addressing insulin resistance, chronic inflammation, poor sleep, and unmanaged stress can profoundly alter disease trajectories.

This approach does not mean delaying necessary treatment. It means restoring proper order. First, identify root causes. Second, stabilize physiology through lifestyle change and appropriate medical therapy. Third, use procedures when they are clearly indicated.

When lifestyle factors are ignored, care often becomes an endless cycle of escalating medication and intervention. When they are addressed, many patients require less intensive treatment over time.

Redefining What Progress Means

At the core of Dr. Rudin’s philosophy is a simple idea. Real healing does not begin with the next test or procedure. It begins with restoring the biological foundations that support health.

Nutrition that stabilizes metabolism. Movement that strengthens the cardiovascular system. Sleep that allows the body to repair itself. Stress management that reduces chronic inflammation. These are not alternative concepts. They are physiological necessities.

As healthcare continues to evolve, Andrew Rudin MD believes progress should be measured not only by what medicine can do, but by what it helps patients avoid. Fewer unnecessary procedures. Fewer preventable diseases. More years lived with strength, clarity, and resilience.

By challenging reflexive reliance on medication and surgery, he offers a vision of medicine that is not less advanced, but more disciplined, and firmly grounded in prevention as the foundation of lasting health.

FedEx hopeful of mitigating impact of MD-11F grounding

Carrier maintains peak season outlook despite 25-aircraft operational fleet inspection requirements following FAA emergency directiveFedEx executives are hopeful that the company can minimise the impact of the grounding of its MD-11F freighters through its commercial airline relationships, adjusting maintenance schedules and utilising its ground network.Speaking at the Baird Global Industrial Conference earlier this week, FedEx chief financial officer John Dietrich said that FedEx owns a total of 34 MD-11F aircraft, six of whic...

Carrier maintains peak season outlook despite 25-aircraft operational fleet inspection requirements following FAA emergency directive

FedEx executives are hopeful that the company can minimise the impact of the grounding of its MD-11F freighters through its commercial airline relationships, adjusting maintenance schedules and utilising its ground network.

Speaking at the Baird Global Industrial Conference earlier this week, FedEx chief financial officer John Dietrich said that FedEx owns a total of 34 MD-11F aircraft, six of which are parked and three of which are used as spares.

Of its operational fleet of 25 MD-11F aircraft, 18 of those are utilised on FedEx’s domestic network.

He said he expected inspections to start on the aircraft “in the coming days” and added that the company was working closely with aircraft manufacturer Boeing and the US Federal Aviation Administration (FAA).

”I think it is important to note as well on these inspections that once the aircraft is inspected and released, if it passes that inspection, those aircraft will start to get back into the fleet on a tail-by-tail basis,” said Dietrich.

”It’s not like we are waiting for the whole fleet to be inspected before concluding whether they can safely go back into service,” he added.

To mitigate the shortfall of capacity in the meantime, FedEx is taking several steps.

He said that there was some flexibility in the planned maintenance schedule of other aircraft that could be temporarily delayed to keep them flying until the MD-11Fs are ready to return, while the company also has a strong relationship with commercial airlines that it can utilise.

For US domestic volumes, the company can also ramp up its use of its “superior” ground network.

He added that the grounded MD-11Fs would also contribute towards FedEx’s contribution to the reduction in flying mandated by the FAA as a result of the US federal government shutdown, although this has since ended and US flight capacity is soon expected to return to previous levels.

Dietrich said that as a result of these measures, FedEx is not expecting to lower its outlook for the current peak season quarter, which includes both year-on-year and sequential growth, as a result of the grounding.

Last weekend, the FAA issued an Emergency Airworthiness Directive (AD) that ordered owners and operators of MD-11 freighters to inspect their aircraft for faults before they fly.

This emergency AD, 2025-23-51, was prompted by the fatal crash of a UPS MD-11F after taking off from Louisville, US on 4 November. The incident, which involved the left-hand engine and pylon detaching from the airplane during takeoff, is currently under investigation.

UPS compensates for lost use of grounded MD-11 cargo jets

UPS is turning to an alternate playbook for when freight operations don’t go according to plan, leaning on partner airlines and its ground network during the year’s busiest shipping period to make up for lost capacity from the mandatory grounding of its MD-11 freighter fleet following the deadly crash of a sister aircraft this month.The integrated parcel logistics giant has secured additional lift by wet leasing several aircraft, consolidated flight routes to maximize air capacity, and reconfigured truck routes to move mor...

UPS is turning to an alternate playbook for when freight operations don’t go according to plan, leaning on partner airlines and its ground network during the year’s busiest shipping period to make up for lost capacity from the mandatory grounding of its MD-11 freighter fleet following the deadly crash of a sister aircraft this month.

The integrated parcel logistics giant has secured additional lift by wet leasing several aircraft, consolidated flight routes to maximize air capacity, and reconfigured truck routes to move more packages through its ground network, spokeswoman Michelle Polk told FreightWaves.

It is UPS (NYSE: UPS) policy not to identify vendors that are under contract. But analysis of aircraft trips on tracking site Flightradar24 shows that Canada-based Cargojet is operating four Boeing 757-200 freighters between UPS’s global air hub in Louisville, Kentucky, and its base at the Hamilton International Airport near Toronto. The initial aircraft was deployed on Thursday and Cargojet has since assigned three additional freighters to shuttle parcels and freight between the U.S. and Canada.

Aviation news site Cargo Facts first reported that UPS had booked dedicated charter capacity with Cargojet for an undetermined period of time, with initial reporting that two aircraft were involved.

Amerijet, a smaller all-cargo operator based in Miami, is flying one Boeing 767 freighter in the UPS network through December to support UPS’s domestic air network, Amerijet CEO Joe Mozzali confirmed in an email. The aircraft is currently shutting each day between Louisville and Houston.

UPS has also engaged Wilmington, Ohio-based ABX Air and Air Transport International to provide peak season support, with three or four Boeing 767 aircraft, a source at parent company Air Transport Services Group said. He characterized the flying as a routine event that occurs each year for about a three-week period when parcel shipping demand spikes for the holidays. But Flightradar 24 data shows an ABX Air freighter began operating between Louisville and Miami on Nov. 13 and an ATI jet shuttling between Louisville and Dallas-Fort Worth International Airport since Nov. 14, suggesting the short-term contract was pulled forward in response to the MD-11 capacity gap.

Cargo Facts previously reported on the dedicated transportation arrangement between UPS and ABX/ATI.

UPS is the primary air cargo operator for the U.S. Postal Service, which is experiencing disruptions in mail and parcel delivery due to the deactivation of UPS’s MD-11 fleet, Postmaster General David Steiner said at a board of governors’ meeting on Friday. He said First-Class mail deliveries will be slower this quarter because of grounding and the cancellation of some commercial flights during the government shutdown, but that the impact is expected to be temporary.

The UPS moves are similar to contingency plans implemented by FedEx (NYSE: FDX) to replace the MD-11 cargo aircraft that were pulled from service until inspections of the entire fleet are conducted. FedEx CFO John Dietrich last week said the carrier has activated spare aircraft, postponed scheduled maintenance on certain aircraft that still have green time before they are due for checks, and transferring some cargo to other commercial carriers and its ground network.

FedEx and UPS routinely add air capacity from partner airlines during the peak shipping season leading up to the holidays. Amerijet, for example, provided supplemental lift to UPS last year as well.

The Federal Aviation Administration ordered a flight stoppage and inspections for all tri-engine MD-11 aircraft following the Nov. 4 crash of Flight 2976. The UPS MD-11 slammed into an industrial area immediately after clearing the runway at Louisville Mohammad Ali International Airport, killing 14 people. A major focus of the investigation is why the engine and engine pylon separated from the left wing as the plane moved down the runway.

UPS had about 27 MD-11s in active service at the time and FedEx operated 25 MD-11s.

“UPS MD-11 aircraft will not return to service until each one has passed an FAA-approved inspection process, and any necessary corrective actions are completed. We will take the time needed to ensure that every aircraft is safe. There is no rush to return the fleet to service,” Polk said.

Dietrich said FedEx will reactivate aircraft one by one after they successfully complete inspections, meaning there is no requirement for all inspections to be completed before any can start flying again. He suggested that inspections could be completed relatively quickly.

UPS Supply Chain Solutions outage

Meanwhile, a large UPS Supply Chain Solutions warehouse located in the crash zone remains closed, along with other businesses in the area. The left main landing gear of the UPS freighter aircraft tore through part of the building’s roof, leaving a large gash, before hitting the ground on the other side of the street, according to satellite images of the scene.

The National Transportation Safety Board is still collecting evidence for its investigation and recovery efforts are still underway. The utility company and various agencies are controlling access to the area until electric and gas power are fully hooked up, roads are repaired, environmental hazards have been eliminated and buildings are deemed safe for occupancy, according to local officials and media reports.

Ceva Logistics operates a small ground and rail facility near the Louisville airport, but it didn’t experience any damage, spokeswoman Alison Jahn said. Red Bull also operates a distribution center near the UPS building.

“We are having conversations with the customers that have product in there. We are being as transparent as possible about the process, but we can’t tell them anything about timing” because authorities haven’t notified UPS when the industrial park will reopen for business, said Polk.

(Correction: An earlier version of the story incorrectly stated that the wing of the plane struck the UPS warehouse.)

Only 0.95% rainwater percolates into ground despite average rainfall of 85–89 cm in Hyderabad: HMWSSB MD Ashok Reddy

The large-scale loss of rainwater has led to rapid depletion of groundwater<img>Hyderabad: Barely 0.75–0.95 per cent of the rainwater percolates into the ground despite the average annual rainfall of 85–89 cm in Hyderabad.Hyderabad Metropolitan Water Supply and Sewerage Board (HMWSSB) managing director Ashok Reddy said the bulk of the rainwater flows into stormwater drains and eventually into the Musi River.The large-scale loss of rainwater has led to rapid depletion of groundwater and a sharp...

The large-scale loss of rainwater has led to rapid depletion of groundwater

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Hyderabad: Barely 0.75–0.95 per cent of the rainwater percolates into the ground despite the average annual rainfall of 85–89 cm in Hyderabad.

Hyderabad Metropolitan Water Supply and Sewerage Board (HMWSSB) managing director Ashok Reddy said the bulk of the rainwater flows into stormwater drains and eventually into the Musi River.

The large-scale loss of rainwater has led to rapid depletion of groundwater and a sharp rise in tanker demand across residential colonies, he added.

Recharge pits made mandatory

To arrest the decline in groundwater levels, Ashok Reddy announced that recharge pits have been made mandatory based on plot size.

While every residential plot up to 200 square yards must have a recharge pit, plots exceeding 300 square yards are required to construct one within their premises.

He said the initiative aims to conserve rainwater, restore groundwater levels, and ensure sustainable water availability for domestic use.

100-day action plan from next week

Ashok Reddy said the Water Board has prepared a 100-day special action plan, which will be launched from next week, to accelerate groundwater recharge across Hyderabad and within the Outer Ring Road (ORR) limits.

The plan focuses on mass adoption of rainwater harvesting structures through public participation under the “One House–One Recharge Pit” campaign.

Awareness drive begins at Madhapur

As part of the campaign, the HMWSSB MD, along with senior officials, visited Madhapur here. He interacted with residents and highlighted successful water conservation practices.

Ashok Reddy appreciated residents of an apartment complex in Kakatiya Hills, comprising 15 flats, for overcoming water scarcity by installing an injection borewell system, calling it a model for community-led water management.

CM’s directive to improve groundwater

The Water Board MD said the action plan was drawn up following directions from Chief Minister A. Revanth Reddy, with a focus on increasing groundwater levels within the ORR region.

He stressed that gated communities, residential welfare associations, and commercial establishments must actively participate in groundwater recharge efforts.

Concrete expansion blocks natural recharge

Ashok Reddy pointed out that extensive concretisation of residential, commercial, and open spaces has severely reduced natural rainwater infiltration.

“As a result, groundwater levels have fallen sharply, borewells have dried up and dependence on tankers has increased even for non-drinking water needs,” he said.

Survey reveals recharge infrastructure gaps

Based on tanker booking data, the Water Board surveyed 40,209 residential premises that booked more than 20 tankers per month. The survey revealed that 22,825 premises had recharge pits, while 17,384 did not.

So far, notices have been issued to about 16,000 households, directing them to install recharge pits. Another 25,000 houses are targeted to be covered by March 2026.

Four-pronged groundwater recharge strategy

To maximise rainwater harvesting, the Water Board will roll out a four-pronged groundwater recharge plan, which includes:

Mandatory recharge pits for large residential and commercial plots.

Conversion of defunct borewells into injection borewells.

Construction of public recharge pits in colonies, parks, government premises, and educational institutions.

Channelising rooftop rainwater into recharge structures through pipelines.

Special awareness programmes will also be organised for gated communities and high-rise apartments.

National recognition for water conservation efforts

In recognition of its initiatives, HMWSSB recently received the ‘Jal Sanchay Jan Bhagidari (JSJB) 1.0 Award’ under the Top Municipal Corporation category.

The award was presented to Ashok Reddy by President Droupadi Murmu in New Delhi and includes a Rs 2-crore cash incentive to strengthen water conservation programmes.

Recharge pits can reduce need for new water projects

Ashok Reddy said that widespread adoption of recharge pits could help channel 5–10 TMC of rainwater annually into the ground, potentially eliminating the need for future large-scale water supply projects.

“We spend crores pumping water from distant reservoirs while rainwater flows unused into drains. If harvested locally, it can revive borewells, reduce tanker dependence, and save public money,” he said.

Calling for collective action, he urged citizens to treat rainwater harvesting as a civic responsibility to secure the city’s water future.

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