Living with Glaucoma: Improving Quality of Life

January is Glaucoma Awareness Month, a time to shed light on this leading cause of blindness among older adults. Glaucoma affects the optic nerve and can lead to irreversible vision loss if left untreated. While there’s no cure, early diagnosis and proper treatment can slow the progression and help individuals maintain their independence and quality of life.

Here are practical tips and strategies to help seniors living with glaucoma adapt to their condition and continue enjoying a fulfilling lifestyle.

Improve Visibility at Home

Creating a glaucoma-friendly living environment can make day-to-day activities safer and easier.

• Increase lighting: Use brighter lights and add task lighting for areas like reading nooks and kitchen counters.
• Use high-contrast colors: Add contrasting colors on steps, doorframes, and edges to make them more visible.
• Label items clearly: Use bold, high-contrast labels for important items like medication bottles or remote controls.

Utilize Visual Aids

Technology and simple tools can help enhance vision and reduce frustration.

• Large-print materials: Use books, calendars, and documents in larger font sizes.
• Magnifying devices: Handheld magnifiers or electronic magnification tools can help with reading and detail work.
• Tactile markings: Add textured markers to appliances, light switches, and other frequently used items for easier navigation.

Declutter and Organize Spaces

Minimizing fall risks is essential for individuals with glaucoma.

• Clear walkways: Remove unnecessary furniture, loose rugs, and cords from high-traffic areas.
• Organize belongings: Keep essential items in consistent, easily accessible locations.
• Install safety features: Consider grab bars in bathrooms and non-slip mats in kitchens and hallways.

Engage in Adaptive Activities

Living with glaucoma doesn’t mean giving up hobbies or social interactions. Many activities can be modified to accommodate low vision.

• Listening to audiobooks: A great way to enjoy stories and stay mentally stimulated.
• Music and movement: Activities like singing, playing an instrument, swimming, and yoga don’t require strong vision and promote overall well-being.
• Arts and crafts: Explore tactile or larger-scale projects like pottery or knitting.
• Social card games: Use large-print cards or Braille decks to keep social connections alive.

Stay Connected and Informed

Maintaining a strong social network is vital for emotional and mental health. Seniors with glaucoma should actively engage in community events, support groups, or online forums for encouragement and resources.

Take Control of Glaucoma Today

Facing life with glaucoma does require adjustments; however, with the right support and approaches, seniors can continue to thrive. If your loved one is living with glaucoma and could benefit from personalized care and assistance, Always Best Care is here to help.

Contact Always Best Care at 203-262-6170 today to schedule a consultation. Let us work together to create a tailored care plan that ensures safety, comfort, and an active, enriching lifestyle for your loved one.