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It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always

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Home Care In Montrose, MN

Home Care Montrose, MN

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic The Montrose Moderne gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Montrose, MN is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Montrose, MN

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“Always Best Care comes in to help my dad a shower at night. When the guy came out to interview, he was really good and helpful, but it was just hard to find someone to help with dad been a little bit bigger and heavier. They like the person that they had come out a couple of times. The caregiver is good.”

Gloria285054

What is Non-Medical Senior Care in Montrose, MN?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Montrose, MN

Types of Elderly Care in Montrose, MN

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Montrose, MN
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Montrose, MN
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Montrose Barber Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Montrose, MN
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Jacque B's Kitchen & Cocktails or visit Montrose Historical and Telephone Pioneer Museum, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Montrose, MN

Benefits of Home Care in Montrose, MN

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Montrose, MN, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Montrose, MN

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your MN's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Montrose, MN

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Montrose, MN understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Montrose, MN

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Montrose, MN

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Park View Senior Health & Living Senior Living Community
  • Concerned Country Care Inc
  • New Beginning-Montrose AFC
  • Montrose Health Center
  • Senior Suites of Ravenswood Manor
  • Medilodge of Montrose
Home Care Montrose, MN

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Montrose, MN

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Montrose, MN 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Montrose, MN

Latest News in Montrose, MN

Montrose, Minnesota woman uses extra time at home to recreate masterpieces

MINNEAPOLIS (FOX 9) - All of her life, Gina Smith has been interested in art. Now, instead of just appreciating it from afar, she is re-creating it in the comfort of her own home."It's a glimpse into what beauty was back then and what standards were and obviously what made a great piece of art," she explained.Montrose, Minnesota woman uses extra time at home to recreate masterpiecesMontrose, Minnesota woman uses extra time at home to recreate masterpiecesA creative Montrose woman is us...

MINNEAPOLIS (FOX 9) - All of her life, Gina Smith has been interested in art. Now, instead of just appreciating it from afar, she is re-creating it in the comfort of her own home.

"It's a glimpse into what beauty was back then and what standards were and obviously what made a great piece of art," she explained.

Montrose, Minnesota woman uses extra time at home to recreate masterpieces

Montrose, Minnesota woman uses extra time at home to recreate masterpieces

A creative Montrose woman is using her pandemic down time to recreate some memorable scenes from artistic masterpieces.

Smith started re-making masterpieces after the Getty Museum put out a call for the public to re-stage a work of art using household objects back in March.

Since she has been working from home during the pandemic, Smith thought it would be a good creative outlet to dress up and model like the subject in this classic painting called "The Maid."

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"It was of this maid like drinking and I was like that's how I feel right now during COVID," said Smith. "I'm stuck at home. I can't go anywhere. All we can do is drink right now."

Now, once a week, Smith strikes a pose, snaps a picture and posts it on social media, inspired by mostly European portraits from the 18th and 19th centuries.

But there are some modern touches like a cardboard cutout of former Minnesota Wild Nino Niederreiter's head on a stick instead of a fan or a chalkboard with “Justice for George Floyd” written on it that are clearly signs of the times.

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"It's definitely not natural poses," she said. "It’s a challenge but I enjoy it."

Smith says it can be a meticulous process making sure her poses are just right. But fans of her work say the results are picture perfect.

"You feel a little dorky laying out here in these weird poses and weird put together clothing," said Smith. "But I have no problem laughing at myself and if my friends and family and co-workers enjoy it, I have no problem doing that."

Debate over Montrose chicken ordinance

MONTROSE, Pa. — In Montrose, one issue has been pecking at members of the borough council raising chickens in the neighborhood.Something Zoning and Code Enforcement Officer Roy Williams says is not feasible for many people due to the current ordinance."The size of the lots in town other than a handful of them makes it difficult with the way it's written now for them to be able to have chickens," said Williams, Zoning and Code Enforcement Officer.The ordinance allows people in Montrose to have chickens at ...

MONTROSE, Pa. — In Montrose, one issue has been pecking at members of the borough council raising chickens in the neighborhood.

Something Zoning and Code Enforcement Officer Roy Williams says is not feasible for many people due to the current ordinance.

"The size of the lots in town other than a handful of them makes it difficult with the way it's written now for them to be able to have chickens," said Williams, Zoning and Code Enforcement Officer.

The ordinance allows people in Montrose to have chickens at their homes if there is a minimum of fifty feet between property lines.

Now, people want to change it.

Over the past few weeks, the council met with community members about adjusting the property line requirement to allow more people to have chickens in residential neighborhoods.

Council Vice President Edward Herd is on board with updating the ordinance.

"Instead of fifty feet, maybe ten feet, ya know, something that would allow the common properties in town to have chickens as well, which I see," said Edward Herd, Montrose Council Vice President.

Now one of the main reasons people want to bring chickens into residential homes is to provide economic relief, but one business says that even starting up can get costly.

"Fence, coop, chickens, buying the chickens, buying the animals, buy the feeders, buy the waterers. There is an initial cost to that; that is a fair amount," said Guy Parrish, owner of Montrose Feed & Supply.

Montrose Feed and Supply owner Guy Parrish dealt with these startup costs when his family got their chicken coop.

Although it helped lighten the grocery bill a bit, his daughter Katie Lamphere believes owning animals like chickens needs to mean more than just saving a couple of bucks.

"Like having animals is not get rich quick it's an investment and you kind of do it because you love it. You love the animals. You love knowing where your food comes from," said Katie Lamphere, Montrose Feed & Supply Manager.

The decision of whether to ease regulations on chicken ownership in the borough of Montrose has yet to be decided.

The issue will be brought up at the next borough council meeting on August 15th.

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Here are the Minnesota school closures, late starts and e-learning days for Wednesday, Jan. 4

After a heavy burst dropped up to 10 inches of snow on parts of Minnesota Tuesday, another round of snow is coming on Wednesday.The National Weather Service says the Twin Cities is in the bullseye Wednesday, with several more inches of snow falling early in the morning.This has prompted Minneapolis Public Schools and St. Paul Public Schools to call E&...

After a heavy burst dropped up to 10 inches of snow on parts of Minnesota Tuesday, another round of snow is coming on Wednesday.

The National Weather Service says the Twin Cities is in the bullseye Wednesday, with several more inches of snow falling early in the morning.

This has prompted Minneapolis Public Schools and St. Paul Public Schools to call E–learning days, while Minnesota's biggest school district, Anoka-Hennepin, is closing

Here's a look at what school districts are making changes for Wednesday.

(Updated as of 6 a.m. Wednesday)

Albany Area Schools: Starting 2 hours late.

Amery Schools: E-learning day

Annandale Public Schools: Starting 2 hours late.

Anoka–Hennepin Schools: Closed.

Atwater–Cosmos–Grove City: Starting 2 hours late.

Becker Schools: Starting 2 hours late.

Belgrade–Brooten–Elrosa: Starting 2 hours late.

Benson Schools: Starting 2 hours late.

BOLD Schools: Starting 2 hours late.

Blooming Prairie Public Schools: Starting 2 hours late.

Bloomington Schools: E-learning day.

Buffalo–Hanover–Montrose Schools: Starting 2 hours late.

Buffalo Lake–Hector–Stewart: Starting 2 hours late.

Burnsville–Eagan–Savage Schools: E–learning day.

Butterfield–Odin Schools: Starting 2 hours late.

Cambridge–Isanti Schools: Starting 2 hours late.

Cannon Falls Schools: E–learning day.

Cedar Mountain Schools: Starting 2 hours late.

Chisago Lakes Schools: Starting 2 hours late.

Chokio-Alberta Schools: Starting 2 hours late.

Clear Lake Schools: Closed.

Clinton–Graceville–Beardsley: Starting 2 hours late.

Columbia Heights Schools: E–learning day.

Comfrey Schools: Starting 2 hours late.

Dassel–Cokato Schools: Starting 2 hours late.

Dawson–Boyd Schools: Starting 2 hours late.

Delano Schools: Starting 2 hours late.

Eastern Carver County Schools: Starting 2 hours late.

Eden Prairie Schools: Starting 2 hours late.

Eden Valley–Watkins Schools: Starting 2 hours late.

Edgerton Public School: Closed.

Edina Schools: Starting 2 hours late.

Elk River–Zimmerman-Otsego–Rogers Schools: E-learning day.

Fairmont Area Schools: Starting 2 hours late.

Faribault Schools: Starting 2 hours late.

Farmington Public Schools: Closed, flex learning day.

Foley Schools: Starting 2 hours late.

Forest Lake Schools: Starting 2 hours late.

Glencoe–Silver Lake Schools: Starting 2 hours late.

GFW Schools: Starting 2 hours late.

Glencoe–Silver Lake Schools: Starting 2 hours late.

Granada–Huntley–East Chain Schools: Starting 2 hours late.

Hancock Public School: Starting 2 hours late.

Hastings Schools: E–learning day.

Hiawatha Academies: Closed.

Hinckley–Finlayson Schools: Starting 2 hours late.

Howard Lake–Waverly–Winsted: Starting 2 hours late.

Hutchinson Schools: Starting 2 hours late.

Inver Grove Heights Schools: Closed.

Ivanhoe Public Schools: Starting 2 hours late.

Jackson County Central Schools: Starting 2 hours late.

Janesville–Waldorf–Pemberton: Starting 2 hours late.

Kenyon Wanamingo Schools: Starting 2 hours late.

Kimball Area Public Schools: Starting 2 hours late.

KMS—Kerkhoven Schools: Starting 2 hours late.

Lac Qui Parle Valley Schools: Starting 2 hours late.

Lake Crystal–Wellcome Memorial: Starting 2 hours late.

Lakeview School District: Starting 2 hours late.

Lakeville Area Schools: Closed, flex learning day.

Le Sueur–Henderson Public Schools: Starting 2 hours late.

Lester Prairie Schools: Starting 2 hours late.

Litchfield Schools: Starting 2 hours late.

Lynd Schools: Starting 2 hours late.

Maccray Schools: Starting 2 hours late.

Madelia Public Schools: Starting 2 hours late.

Mankato Area Public Schools: Starting 2 hours late.

Maple River Schools: Starting 2 hours late.

Marshall Public Schools: Starting 2 hours late.

Martin County West Schools: Starting 2 hours late.

Medford Public Schools: Starting 2 hours late.

Melrose Schools: Starting 2 hours late.

McIlroy Public School: Starting 2 hours late.

Mid-State Education District: Starting 2 hours late.

Milaca Schools: Starting 2 hours late.

Milroy Public Schools: Starting 2 hours late.

Minneota Public School: Starting 2 hours late.

Minnehaha Academy: Closed.

Minneapolis Public Schools: E–learning day.

Minnetonka Schools: Closed.

Montevideo Schools: Starting 2 hours late.

Monticello Schools: Starting 2 hours late.

Mora Schools: Starting 2 hours late.

Morris Area/St. Mary's: Starting 2 hours late.

Mounds View Schools: Closed.

Mountain Lake Public Schools: Starting 2 hours late.

Murray County Central: Starting 2 hours late.

New London-Spicer Public Schools: Starting 2 hours late.

New Prague Schools: Closed.

New Richland-Hartland-Ellendale-Geneva Schools: Starting 2 hours late.

New Richmond Schools: Closed.

New Ulm Public Schools: Starting 2 hours late.

North Branch ISD 138: Starting 2 hours late.

Norwood Young America Schools: Starting 2 hours late.

Onamia Schools: Starting 2 hours late.

Orono Schools: Starting 2 hours late.

Ortonville–Big Stone: Starting 2 hours late.

Osceola Schools: Closed.

Osseo Schools: E-learning day.

Owatonna Public School District: Starting 2 hours late.

Paynesville Schools: Starting 2 hours late.

Pine City Schools: Starting 2 hours late.

Plum City Schools: E-learning day for grades 3-12.

Princeton Schools: E–learning Day.

Redwood Area Schools: Starting 2 hours late.

Renville Co West: Starting 2 hours late.

Richfield Public Schools: Closed.

River Falls Schools: Closed.

Rockford Schools: E–learning day.

ROCORI Schools: Starting 2 hours late.

Rosemount–Apple Valley–Eagan: Closed.

Royalton Schools: Starting 2 hours late.

Rush City Schools: Starting 2 hours late.

Sartell–St. Stephen School District: Starting 2 hours late.

Sauk Centre Public Schools: Starting 2 hours late.

Sauk Rapids–Rice: Starting 2 hours late.

Sibley East: Starting 2 hours late.

Siren Schools: Starting 2 hours late.

Sleepy Eye Schools: Starting 2 hours late.

Somerset Schools: E–learning day.

South St. Paul Schools: Emergency flex learning day.

South Washington County Schools: Closed.

Springfield Public Schools: Starting 2 hours late.

Spring Valley Public Schools: E–learning day.

St. Clair Schools: Starting 2 hours late.

St. Cloud Schools: Starting 2 hours late.

St. Francis Area Schools: Starting 2 hours late.

St. James Public Schools: Starting 2 hours late.

St. Michael/Albertville Schools: Starting 2 hours late.

St. Paul Public Schools: E–learning day.

St. Peter Public Schools: Starting 2 hours late.

Swanville Public Schools: Starting 2 hours late.

Tracy Schools: Starting 2 hours late.

Tri–City United Schools: Closed, blended learning day.

Truman Schools: Starting 2 hours late.

Wabasha–Kellogg Schools: E–learning day.

Waconia Schools: Starting 2 hours late.

Waseca Schools: Starting 2 hours late.

Watertown–Mayer Schools: Starting 2 hours late.

Waterville–Elysian–Morristown: Starting 2 hours late.

Wayzata Schools: Starting 2 hours late.

West–Central Area Schools: Starting 2 hours late.

West St. Paul–Mendota Heights–Eagan: Closed.

Wheaton Schools: Starting 2 hours late.

White Bear Lake Area Schools: Closed.

Willmar: Starting 2 hours late.

Yellow Medicine East: Starting 2 hours late.

What’s in that wildfire smoke you’re breathing? A toxicologist explains.

Fire and health officials began issuing warnings about wildfire smoke several weeks earlier than normal this year. With almost the entire U.S. West in drought, signs already pointed to a long, dangerous fire season ahead.Smoke is now turning the sky hazy ...

Fire and health officials began issuing warnings about wildfire smoke several weeks earlier than normal this year. With almost the entire U.S. West in drought, signs already pointed to a long, dangerous fire season ahead.

Smoke is now turning the sky hazy across a large swath of the country as dozens of large fires burn, and a lot of people are wondering what’s in the air they’re breathing.

As an environmental toxicologist, I study the effects of wildfire smoke and how they differ from other sources of air pollution. We know that breathing wildfire smoke can be harmful. Less clear is what the worsening wildfire landscape will mean for public health in the future, but research is raising red flags.

In parts of the West, wildfire smoke now makes up nearly half the air pollution measured annually. A new study by the California Air Resources Board found another threat: High levels of lead and other metals turned up in smoke from the 2018 Camp Fire, which destroyed the town of Paradise. The findings suggest smoke from fires that reach communities could be even more dangerous than originally thought because of the building materials that burn.

Here’s a closer look at what makes up wildfire smoke and what you can do to protect yourself and your family.

What’s in wildfire smoke?

What exactly is in a wildfire’s smoke depends on a few key things: What’s burning — grass, brush or trees? The temperature — is it flaming or just smoldering? And the distance between the person breathing the smoke and the fire producing it.

The distance affects the ability of smoke to “age,” meaning to be acted upon by the Sun and other chemicals in the air as it travels. Aging can make it more toxic. Importantly, large particles like what most people think of as ash do not typically travel that far from the fire, but small particles, or aerosols, can travel across continents.

Smoke from wildfires contains thousands of individual compounds, including carbon monoxide, volatile organic compounds, carbon dioxide, hydrocarbons and nitrogen oxides. The most prevalent pollutant by mass is particulate matter less than 2.5 micrometers in diameter, roughly 50 times smaller than a grain of sand. Its prevalence is one reason health authorities issue air quality warnings using PM 2.5 as the metric.

The new study on smoke from the 2018 Camp Fire found dangerous levels of lead in smoke blowing downwind as the fire burned through Paradise, California. The metals, which have been linked to health harms including high blood pressure and developmental effects in children with long-term exposure, traveled more than 150 miles on the wind, with concentrations 50 times above average in some areas.

What does that smoke do to human bodies?

There is another reason PM2.5 is used to make health recommendations: It defines the cutoff for particles that can travel deep into the lungs and cause the most damage.

The human body is equipped with natural defense mechanisms against particles bigger than PM2.5. As I tell my students, if you have ever coughed up phlegm or blown your nose after being around a campfire and discovered black or brown mucus in the tissue, you have witnessed these mechanisms firsthand.

The really small particles bypass these defenses and disturb the air sacs where oxygen crosses over into the blood. Fortunately, we have specialized immune cells present called macrophages. It’s their job to seek out foreign material and remove or destroy it. Studies have shown, however, that repeated exposure to elevated levels of wood smoke can suppress macrophages, leading to increases in lung inflammation.

Dose, frequency and duration are important when it comes to smoke exposure. Short-term exposure can irritate the eyes and throat. Long-term exposure to wildfire smoke over days or weeks, or breathing in heavy smoke, can raise the risk of lung damage and may also contribute to cardiovascular problems. Considering that it is the macrophage’s job to remove foreign material — including smoke particles and pathogens — it is reasonable to make a connection between smoke exposure and risk of viral infection.

Recent evidence suggests that long-term exposure to PM2.5 may make the coronavirus more deadly. A nationwide study found that even a small increase in PM2.5 from one U.S. county to the next was associated with a large increase in the death rate from COVID-19.

What can you do to stay healthy?

Here’s the advice I would give just about anyone downwind from a wildfire.

Stay informed about air quality by identifying local resources for air quality alerts, information about active fires and recommendations for better health practices.

If possible, avoid being outside or doing strenuous activity, like running or cycling, when there is an air quality warning for your area.

Be aware that not all face masks protect against smoke particles. Most cloth masks will not capture small wood smoke particles. That requires an N95 mask that fits and is worn properly. Without a proper fit, N95s do not work as well.

Establish a clean space. Some communities in western states have offered “clean spaces” programs that help people take refuge in buildings with clean air and air conditioning. During the pandemic, being in an enclosed space with others can create other health risks. At home, a person can create clean and cool spaces using a window air conditioner and a portable air purifier.

The Environmental Protection Agency also advises people to avoid anything that contributes to indoor air pollutants. That includes vacuuming that can stir up pollutants, as well as burning candles, firing up gas stoves and smoking.

This is an update to a story originally published on Aug. 20, 2020.

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Apple orchards to check out this fall

Orchards are not only about "them apples," you can take the kiddos on a hayride, through a corn maze or to a barnyard to pet farm animals.GOLDEN VALLEY, Minn. — While this murky Monday might be getting you down, don't worry - there are sunny skies ahead and perhaps a jug of cider.There's no better time than now to start planning your annual pilgrimage to go ...

Orchards are not only about "them apples," you can take the kiddos on a hayride, through a corn maze or to a barnyard to pet farm animals.

GOLDEN VALLEY, Minn. — While this murky Monday might be getting you down, don't worry - there are sunny skies ahead and perhaps a jug of cider.

There's no better time than now to start planning your annual pilgrimage to go apple picking as this upcoming weekend is shaping up to be a beauty.

Minnesota and Wisconsin have a bountiful offering of orchards to choose from, so take your (apple) pick(er):

You can't start a list of apple orchards without beginning with the name Aamodt.

Family-owned since 1948, Aamodt's Apple Farm is not just an orchard, it's a winery, bakery and goat farm that features wagon rides. The apple crop includes Honeycrisp, Haralson, Sweetango, First Kiss, and Sweet RiverBelle varieties.

Aamodt's offers pick-your-own apples but check the website for apple availability.

The farm is open daily 7 days a week from 10 a.m. to 6 p.m.

In 1983, "Apple" Jack Kelly famously picked apples from his over 250 trees to sell and soon planted more.

Now, Apple Jack Orchards in Delano boast over 10,000 trees and over 29 varieties of Minnesota apples.

There is also a bakery, corn maze, and the opportunity to pet some farm animals.

They are open 7 days a week from 10 a.m. to 5 p.m.

Family-owned and operated since 1958, this orchard has more than just apples on the agenda.

They are also a large egg producer, raising "happy, healthy and free range" chickens.

Brand Farms is 20 acres and has 7,000 trees with all different variations of Minnesota-bred apples.

The farm is open Monday- Friday, 10 a.m. to 6 p.m.

This farm in northwestern Minnesota has both apple and raspberry picking along with hard cider and a bakery.

Among the apple varieties to choose from is one called "State Fair," which was introduced in 1977.

Country Blossom Farm also features a 7-acre corn maze.

They are open Tuesday to Sunday 10 a.m. to 6 p.m.

A family-run orchard located just outside of Buffalo has fun activities for the whole family and a variety of apples to pick, including Sweet Tango, Honey Crisps and Zestar.

Deer Lake Orchard also boasts a 100-year-old barn that is available to book for your next event!

They are open Tuesday to Sunday 10 a.m. to 6 p.m.

Along with the obvious, Fall Harvest also offers live music, tire climbs, hay bale mountain and much more.

Located four miles west of Delano, the orchard offers a multitude of different "rides" from their Classic Red Train Ride to Cow Train Rides.

There are a couple of other fun alternatives like "apple cannons" and "pedal carts" that are only available on weekends.

Fall Harvest Orchard is open Thursday through Sunday, 10 a.m. to 6 p.m.

Sure, you can pick apples at LuceLine Orchard, but there's even more to do at the 155-acre family-owned and operated property, and lots of the activities, parking and admission are free!

There are nine apple varieties available to pick at LuceLine, from the early-season favorite First Kiss to the classic Honeycrisp. You'll just have to purchase an apple bag to enter the orchard.

Pick your own apples, enjoy a free wagon ride or take a spin on the giant hamster wheel at this western Wisconsin orchard.

Shihata's Orchard also has their "Bakery Barn," a scenic overlook deck on the back of the gift shop, and a pumpkin painting station.

The farm is open daily 7 days a week from 9 a.m. to 5 p.m.

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