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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always

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Home Care In Teasdale, UT

Home Care Teasdale, UT

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic Gifford Homestead gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Teasdale, UT is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Teasdale, UT

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“This is a great company to work for if you’re interested in a flexible schedule. Management is so supportive and will do what they can to make everyday at work a good day. They communicate effectively and quickly to ensure nothing is miscommunicated or misunderstood. Working here as been so rewarding and educational.”

Mckinlye G.
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TESTIMONIALS

“Always Best Care of Southern Ut is a great company. In November I will have worked with them for three years. I am a senior myself and absolutely love working with them. They always try to make sure the client and the caregiver have a good relationship with each other. They are family owned and genuinely care about both client and employees.”

Helen M.
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TESTIMONIALS

“I've been with ABC nearly 3 years(in Feb). They have been gracious and kind whenever I have had to change my schedule or not be able to work a shift. they make me feel like family, and they strive to help the clients feel the same. we love our clients and caregivers and staff.”

TheXploringKay O.
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TESTIMONIALS

“I work for Always Best Care and it's amazing they really do care for their clients and they'll go the extra mile to meet their needs ! Not only that but they care for employees i love the flexibility they give us.”

Aly T.
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TESTIMONIALS

“Always Best Care has definitely been a blessing to our little familys life. As an employer of ABC they have been amazing with flexibility in chosing my schedule so that not only am I able to work but also be home with my kids when I need to be. They are amazing and put their employees first. I love being a member of ABC team.”

Falelua A.
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TESTIMONIALS

“1. Stay active. Exercise may be the last thing you want to do when your arthritis hurts, but many studies show that physical activity is one of the best ways to improve your quality of life. 2. Eat a balanced diet. Studies show that a variety of nutrients may help ease arthritis symptoms. 3. Lose weight. Being overweight puts undue strain on weight-bearing joints such as your knees, spine, hips, ankles, and feet. 5. Use hot or cold packs. By increasing blood flow, hot compresses can ease pain and stiffness. 6. Keep pain under control. Over-the-counter medications can help ease arthritis pain. 7. Talk to your doctor about supplements and complementary medicine. Many supplements have been tested for the treatment of arthritis. 8. Try splints, braces, and other aids. Devices that support painful joints, such as splints, braces, and canes can help ease your discomfort and prevent injury. 9. Seek support. Living with arthritis isn’t easy. Finding other people that you can talk to and share ideas with can help. Check out arthritis support groups online or in your area. 10. Stay positive. Your mental outlook can have a big impact on how you feel, and how well you function. #SelfCare #Osteoarthritis #Arthritis #Disability #GoodHealth #PainRelief #SeniorCommunity #Caregiver #Caregiving #WECANHELP #OlderAdult #SeniorCare #SeniorLiving #SeniorServices #SeniorHousing #AlwaysBestCare #Exercise #SelfManaging #Tips”

Always B.
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TESTIMONIALS

“Always Best Care has some of the friendliest staff. They are quick to learn & eager to assist. Great schedulers who are on top of managing the schedules & keeping their employees accountable. I sure appreciate all the help they give!”

AsAn
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TESTIMONIALS

“I can leave a long review if I wanted to . I can talk about always best cares credentials and talk about mine. But What’s the point of leaving a review if it sounds like everybody else’s. The bottom line is , that they are great at their jobs from the bottom to the top. They have a process and people in place . They keep accountability and are communicative . Ive represented many companies in the past and still do till this day contract with only the best.. If you feel you want to hear more about this company on a deeper level just lmk. Happy Healthy Safe”

Jay R.
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TESTIMONIALS

“I like working for ABC because it works well with my busy nursing school schedule! I also like how I get to work on my own, but there are options to work with other CNAs for the care of some of the clients. It’s the best of both worlds! I’ve been with Always best care since 2021 and have thoroughly enjoyed working with the clients I work with!”

Olivia S.
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“Love always best care ❤️”

Breezy H.
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“Amazing business. Staff are helpful and kind.”

Margot K.
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TESTIMONIALS

“Always Best Care is always best!!! Highly recommended! Brent listens and hears what we need for my 94 year old mom and matches caregivers accordingly. Sometimes, the schedule changes and he works to fill the needs immediately and always with a great attitude! The caregivers are compassionate. Again, I highly recommend Always Best Care.”

shell S.
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TESTIMONIALS

“They are seriously so amazing to work with and really care for their clients. I came to them with some pretty difficult challenges that I was not sure we could work with but they were able to make it happen and truly did more than I thought was even possible. I highly recommend them.”

Mandy M.
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TESTIMONIALS

“Love working for this company”

Christina P.
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TESTIMONIALS

“Love them! Staff is always super sweet and easy to work with! Highly recommend.”

Olivia L.
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TESTIMONIALS

“As an employee of this company I could not ask for a better team to work with. They work with schedules, are understanding caring and all around amazing people. The clients are wonderful and have nothing but good things to say. They treat you as family and care from day one!”

Cassandra O.
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TESTIMONIALS

“Always Best Care has provided caregivers for my mother and now my father for the last year. They always send the best people to take care of them and give me peace of mind when I have to be at work. I highly recommend them if you’re seeking care for anyone in need.”

Salle A.
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“Alway best care! They are so giving and caring to their staff and clients❤️❤️❤️”

Brianne W.
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TESTIMONIALS

“I've been using ABC for about 2 1/2 years and have really met some wonderful people and great caregivers. I know they all work hard and are experienced and dependable which is important to me. At times I've needed a flexible schedule and they've been able to accommodate my needs and been very friendly about it. At times I've also had to ask these caregivers to do things for me outside of their job description and they've been very accommodating. Brent is also been great to follow up with phone calls and help adjust my schedule when needed. I do recommend this company.”

Jim J.
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TESTIMONIALS

“The best home health company that I have ever worked for. Friendly office staff, great scheduler, and the kindest CNA’s and workers that I know.”

Jenny J.
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TESTIMONIALS

“I work with Always Best Care and they're always flexible with my schedule. Everyone there is very nice and understanding and I enjoy working with ABC.”

Anna S.
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TESTIMONIALS

“Always Best Care has been an amazing company to work for! They are flexible with my schedule being a single mom and I can tell they are always putting their clients and the individuals that they care for, the needs and their happiness above all else. I know they care for every individual that they have and they make sure their staff are the same way!”

Aubrey S.
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TESTIMONIALS

“Always best is such an incredible company! They are so accommodating to all of the needs of their clients and do their best to help any way that they can. They are reliable and really seem to care. I would recommend Always Best to anyone looking for these kinds of services!”

Anni H.

What is Non-Medical Senior Care in Teasdale, UT?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Teasdale, UT

Types of Elderly Care in Teasdale, UT

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Teasdale, UT
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Teasdale, UT
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Torrey Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Teasdale, UT
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local The Lodge At Red River Ranch or visit Teasdale First Public Building, School and Church, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Teasdale, UT

Benefits of Home Care in Teasdale, UT

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Teasdale, UT, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Teasdale, UT

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your UT's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Teasdale, UT

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Teasdale, UT understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Teasdale, UT

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Teasdale, UT

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Cottage Glen Assisted Living
  • Victorian Assisted Living
  • Tradition Assisted Living
  • Little Valley Assisted Living
  • Sunridge Assisted Living of Layton
  • Country Oaks Assisted Living
Home Care Teasdale, UT

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Teasdale, UT

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Teasdale, UT 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Teasdale, UT

Latest News in Teasdale, UT

At Utah State, women climbers are ascending on their own terms

‘Women’s Climb Night,’ Tuesdays at the Aggie Recreation Center, provides a judgment-free space to learn the sport.This story is jointly published by nonprofits Amplify Utah and The Salt Lake Tribune, in collaboration withUtah State University, to elevate diverse perspectives in local media through student journalism.Lo...

‘Women’s Climb Night,’ Tuesdays at the Aggie Recreation Center, provides a judgment-free space to learn the sport.

This story is jointly published by nonprofits Amplify Utah and The Salt Lake Tribune, in collaboration withUtah State University, to elevate diverse perspectives in local media through student journalism.

Logan • It’s 7 p.m. on a Tuesday at the Aggie Recreation Center at Utah State University, and more than a dozen men are ending their sessions on the bouldering and climbing walls on the building’s north end.

Those who already know what’s about to happen gradually leave one by one, walking out with a bouncy gait on the plush ground that cushions climbers’ falls. Some of the men linger longer, waiting until the last possible moment.

As 7:30 gets closer, Jessica John prepares herself in the employee area as she glances at a bright pink note with a drawing of a woman climbing.

“Women kick ass,” it reads.

John bounces over to the climbing area. It’s time to start the routine.

“Hey,” she calls out to the men. “Tonight is our Women’s Climb Night. We’re attempting to carve out this space for women and nonbinary folk who don’t have as much space in the sport because it’s a very intimidating male-dominated sport. Tonight is our opportunity to create that community for them and get them a foot in.”

Sometimes, John later said, the men leave without any additional prompting. Other times, she said, “you have to dig at it.”

In spring 2021, Jill Woodhouse started Women’s Climb Night at Utah State. Out of the nearly 45 hours the wall is available to climb, 2½ hours on Tuesday nights became a sanctuary for female climbers. However, the initiative received backlash, and the climbing gym has been hit with multiple anonymously filed Title IX reports.

Title IX, the federal law passed in 1972, prohibits discrimination based on sex in education programs and activities receiving federal assistance. The law is primarily known for its impact on increasing women’s access to sports. But in recent years, some men, feeling as though things have been taken too far, have used the law to fight against spaces reserved for women.

John, who now leads the program, can’t and won’t say “no” to male climbers entering the rock wall on Women’s Climb Night. But that doesn’t mean she won’t take the time to provide some education.

“Even if they still decide to climb,” she said, “they’re going to have this conversation, and they’re going to think about it.”

She comes armed with a brochure that features the mission statement and the “why” behind Women’s Climb Night. There’s another piece of paper with statistics about women and the outdoors. The bottom of the inside left panel features the line “Everyone is welcome,” but that’s not always how female climbers feel during the other 42½ hours the gym is open each week.

(Matthew D. LaPlante | Utah State University) Mia Bateman of Mapleton, a sophomore studying human biology, climbs at the Utah State University Aggie Recreation Center on Tuesday, Nov. 14, 2023.

‘You did that wrong’

The smells of musty mats, cleaner and sweat circulate through the space. Woodhouse breathes deeply. White chalk falls from her fingers and drifts through slanted sunbeams as she slowly shifts her weight and reaches overhead. With a slight grimace, she presses upward. The rough, porous surface of the fake rock presses into her fingers. She reaches the last hold, waits, and then triumphantly falls 10 feet.

Stepping away from the bouldering wall, she’s grinning. Her hands move to her hips as she stares upward at the climb she just completed. She has spent weeks working on that challenge.

A man walks over, “You did that wrong.”

Woodhouse watches as he proceeds to climb the route. Woodhouse is 5 feet tall, and he towers over her, easily reaching the holds.

“It makes you not want to climb, not want to be in the gym, not be in that space,” she said. “It’s why Women’s Climb Night is so important. It’s why I started it. I see lots of encouragement; everyone starts cheering, high-fiving all-round, knowledge sharing, phone numbers being exchanged, and making friends. No judgment. It’s just what can be created through women-only spaces.”

Meredith Aamodt agreed.

Some men can be condescending, domineering and unwelcoming. Nonetheless, the Utah State climbing wall worker said, “We love our male climbers.”

She means that sincerely, she said. It was a male friend who introduced her to climbing in Oklahoma.

John also has fond memories, she said, of the male co-workers who rallied around her when she was 16, introverted, and just getting her start on the wall.

A coworker named Scott “was so encouraging and helpful,” she said. “He helped me find my groove.”

But there’s a caveat.

“I’ve had a dude come over who I wasn’t talking to and tell me, ‘You need to do it like this,’ like how they’re doing,” she said. “It’s incredibly discouraging, especially when it’s advice I didn’t ask for. And it’s not even helpful. It has nothing to do with your technique, so that can be disheartening.”

(Matthew D. LaPlante | Utah State University) Kayley Bullock of Park City, a junior studying kinesiology, climbs at the Utah State University Aggie Recreation Center on Tuesday, Nov. 14, 2023.

Climbing as meditation

Kate McDowell knows precisely where the next hold is.

Her foot is drawn to the purple rock like a magnet. She doesn’t look. Her moves are clean and smooth, a testament to her hours on the wall. A quick reach matches a sharp exhale. Her feet are crammed into small shoes with missing rubber, now fixed with a strip of white tape. Every movement, every breath, every shift or readjustment, is practiced time and time again.

It’s meditation.

“It’s almost like tunnel vision, I would say, but not exactly. While you are focusing on the route, you can’t really think about anything else,” McDowell said. “If you think about how high you are or say, ‘Oh, my gosh, this is crazy, I’m going to fall.’ It takes away the power and strength a lot of people don’t realize they have. That fear will prevent people from reaching, or they’ll jump off the wall.”

The power McDowell found through climbing, she said, has bled into other areas of her life. From trying out for the USU rock climbing team to job interviews, she said she has reached higher because of the empowerment she found through climbing.

It’s a gift from the wall she said she hopes other women can enjoy.

(Matthew D. LaPlante | Utah State University) Bethany Smith of Boise, a junior studying kinesiology, climbs at the Utah State University Aggie Recreation Center on Tuesday, Nov. 14, 2023.

Their own shoes

Women bustle around, placing their regular shoes in the cubbies beneath the bench outside the rock wall. More women are arriving, and the gym is almost full.

John said that, on nights like this, male climbers who are reluctant to leave the gym will ask a predictable set of questions: “When’s the men’s climb night?” or “If I identify as female, can I still climb?”

Looking earnestly at the women crowded in the space, John shifted her weight and said, “It’s a battle to show them that they’re worth it. Watching girls who come to our women’s nights with rental shoes, find their community, make friends, come back with those friends, and then, a couple of months later, come back with their own shoes. Just being able to watch that progression, even if it only happened for one person, is absolutely worth it to me.”

A loud cheer, mingled with laughter, comes from the direction of the wall. Someone just completed a route.

“I will fight for that as hard as I can, as long as I am here,” John said. “It’s just that I have been there, and I don’t want anyone to have to feel like I did because they don’t, and they shouldn’t, have to. If we can help create that welcoming community, it’s all worth it.”

On a Thursday night, two nights after the evening specifically dedicated to women, there are 12 men in the gym, and one woman. That’s how it is most nights.

John sits at the entrance, watching the climbers. As she does, someone new walks into the space, and John smiles.

Now it’s 12 men and two women.

Hannah Teasdale wrote this story as a student at Utah State University. It is published as part of an ongoing collaborative including nonprofits Amplify Utah and The Salt Lake Tribune.

By Hannah Teasdale

Donate to the newsroom now. The Salt Lake Tribune, Inc. is a 501(c)(3) public charity and contributions are tax deductible

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Utah Man Gored by Bison He Tried to Pet on Neighbor's Property: 'For Sure a Reality Check'

Halen Carbajal suffered liver laceration, a broken rib and a bruised lung last monthA Utah man got an unexpected "reality check" after being gored by a bison he was trying to pet.Halen Carbajal spent a full week in the hospital after he attempted to greet a bison in a neighbor's yard last month, according to ...

Halen Carbajal suffered liver laceration, a broken rib and a bruised lung last month

A Utah man got an unexpected "reality check" after being gored by a bison he was trying to pet.

Halen Carbajal spent a full week in the hospital after he attempted to greet a bison in a neighbor's yard last month, according to CBS affiliate KUTV and The Salt Lake Tribune.

The incident took place when Carbajal — who described himself to KUTV as "definitely an idiot in this scenario" — and his girlfriend spotted the animal during an early Thanksgiving celebration. "I crossed through the fence. I started walking back near the fence. By the time I got back to the fence, he had followed me all the way over, and I was like, 'Oh that's pretty cool,' " he said of approaching the bison.

"I kind of did want to pet him, so I was just being naïve about the whole thing. So I did that, and yeah, he just rocked me pretty good," Carbajal recalled of the bison, which wound up dipping its head down with its horn entering the man. He added that he was then "flipped" by the animal.

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Per the Tribune, Carbajal "was gored by the animal in his abdomen, causing an 8-inch laceration, a broken rib, a lacerated liver and a bruised lung." KUTV reported that "he was eventually airlifted to Utah Valley Hospital."

According to a GoFundMe set up his for medical expenses, Carbajal was brought from the emergency room in Teasdale to the ICU in Utah Valley, where he spent seven days in intensive care before heading home under the guidance of a "home health nurse."

As of Monday, organizer Emily Hansen has raised nearly $5,000 of a $20,000 goal.

"It was for sure a reality check or recognizing my naivety and thinking it would be fine to try and touch one, and just realizing that you got to have a lot more reverence for big crazy beasts like that," Carbajal said to KUTV about attempting to pet the bison.

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He added, "You have to have a lot more reverence for big crazy beasts like that you know. You have to have a lot more reverence. There's admiration and then there's a level of respect you have to have with just keeping your distance."

Faith Heaton-Jolley, a spokesperson for the Utah Division of Wildlife Resources, told KUTV that there's a "common misconception" that bison are "domestic or friendly" because they may look like cows.

"They are wild animals," she said. "They do act unpredictably sometimes, and they can act aggressively if you get too close to them."

New Trier, Regina and NSCD celebrate college-bound student-athletes after spring signing day

Another talented group of local student-athletes recently earned praise for their pending advancement to the next level of competition.Local high schools New Trier, Regina Dominican and North Shore Country Day each hosted congratulatory spring ceremonies in alignment with the spring signing period.Wilmette’s Regina Dominican and Winnetka’s North Shore Country Day also recently held signing-day ceremonies.Loyola Academy will hold a spring signing-day ceremony on Wednesday May 17.Regina celebrated Haneef...

Another talented group of local student-athletes recently earned praise for their pending advancement to the next level of competition.

Local high schools New Trier, Regina Dominican and North Shore Country Day each hosted congratulatory spring ceremonies in alignment with the spring signing period.

Wilmette’s Regina Dominican and Winnetka’s North Shore Country Day also recently held signing-day ceremonies.

Loyola Academy will hold a spring signing-day ceremony on Wednesday May 17.

Regina celebrated Haneefa Adam, a track and field star who will compete at Marquette University next year; and Muriel Reese, who will play soccer for St. Norbert’s College.

Raiders stars honored were: Bethany Bulwa (basketball, Oberlin College), Benji Leonetti (soccer, Chapman University), Tae Won Lillig (soccer, Gettysburg College), Walter Luglio (soccer, Hobart and William Smith Colleges) and Margarite Richardson (basketball, Beloit College).

Bulwa, the team’s statistical leader in several categories, garnered plenty of attention after she sank two long-range buzzer-beaters this season, while her teammate Richardson hit a league-record eight three-pointers in one game.

Leonetti, of Winnetka, Luglio, of Wilmette, and Lillig helped the Raiders to impressive 20-game unbeaten streak

New Trier celebrated 37 student-athletes across two events in April. More than 25 other Trevians were honored in November for the fall signing day.

In April, the school honored:

Baseball• Dylan Mayer: Manhattan College

Basketball• Jake Fiegen: Cornell University• Tyler Van Gorp: Williams College• Rachael Zacks: Massachusetts Institute Of Technology

Cheerleading• Catcher Sawyer: Menlo College• Katarina Teasdale: Miami University (Ohio)

Competitive Dance• Halle Lorena Cornelius: Loyola University

Field Hockey• Annie Lake: Colgate University• Honor Roberts: University of Pennsylvania

Football• Tyler Jackson: Allegheny College• Caden Minogue: DePauw University• Will Morrison: Denison University

Golf• Amy Beanblossom: Washington University in St. Louis

Hockey• Kimberly Jung: Wesleyan University• Catherine Yasenak: Marian University• Olivia Montembeault: Connecticut College

Soccer• Lauren Caldwell: Carleton College• Maya Healy: Case Western Reserve University• Matthew Perchik: Illinois Wesleyan University

Rowing• Kannan Alford: Stanford University• Alek Balassa: Yale University• Elise Kahler: Santa Clara University• Sophie Kahler: University of Wisconsin at Madison• Preston Lodolce: Santa Clara University• John Salvi: Stanford University• Noah Silverstein: Princeton University• Jack Skinner: University of California• Ava Sofranko: Clemson University

Rugby• Michael AbiAntoun: University of Utah• Reuben Kruger: Indiana University

Track and Field• Andrew Hepner: DePauw University• Caden Pfister: Grinnell College• Kayleigh Vitu: Dickinson College

Water Polo• Seren Uzkan: Loyola Marymount University• Noah Wendt: University of the Pacific

Wrestling• Bryan Ko: New York University, Wrestling

Volleyball• Lindsay Umlauf: Hobart & William Smith College

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Tags Glencoe Kenilworth Northfield Wilmette Winnetka

Gravel pit won’t pop up near Capitol Reef National Park as Utah land officials reject construction company’s bid

| Updated: 12:13 p.m.A gravel pit proposed near Capitol Reef National Park won’t be mined under a deal reached Thursday between Teasdale residents opposed to industrial development in their historic town and Utah trust land officials.A group affiliated with the owners of Red River Lodge, which runs cattle on the land, offered $525,000 for the 120-acre parcel overlooking the Fremont River. At its monthly meeting, the School and Institutional Trust Lands...

| Updated: 12:13 p.m.

A gravel pit proposed near Capitol Reef National Park won’t be mined under a deal reached Thursday between Teasdale residents opposed to industrial development in their historic town and Utah trust land officials.

A group affiliated with the owners of Red River Lodge, which runs cattle on the land, offered $525,000 for the 120-acre parcel overlooking the Fremont River. At its monthly meeting, the School and Institutional Trust Lands Administration, or SITLA, accepted the offer in a 5-2 vote.

“I’m glad we are able to come to a reasonable offer,” said group leader Dave Van Dyke. “We wanted to have the property sit within the general plan with how it’s zoned by [Wayne] County, which is agricultural and residential.”

In accepting Van Dyke’s offer, which aligned with the land’s appraised value, the trust lands board rejected a mineral lease proposed by Brown Brothers Construction Co., the Loa firm that had sought to mine gravel for nearby road projects. SITLA had previously approved such a deal, but it drew a lawsuit from residents in nearby Torrey. They argued extractive operations were not compatible with surrounding land use. But a judge ruled trust parcels are exempt from local zoning and county oversight.

To wash its hands of the matter, SITLA tried to sell the land at auction last October, but no one submitted an offer that met the minimum bid of $790,000.

So the agency entertained sealed offers from interested parties. Brown offered a $50,000 bonus for mining rights, plus $1.10 royalty on each of the 325,000 cubic yards it expected to extract over a 10-year term, or $381,535 total.

That offer couldn’t beat the $525,000 tendered by Van Dyke’s group, which formed a limited liability company called Alexis XI. A newly formed group called Friends of Redrock Utah proposed a conservation lease with an option to purchase potentially worth $625,000.

The board chose to take Alexis XI’s $525,000, which will be added to a trust fund to support the Utah Schools for the Deaf and Blind.

“I feel we still overpaid, but if you add in what we would have spent in litigation, it is better to just put it in,” Van Dyke said. “We made the decision from a business rather than an emotional standpoint.”

SITLA manages about 3 million acres in trust for public education and other institutions. Twice a year it auctions desirable parcels that it has trouble making money from.

But one potentially valuable parcel will be sold for a low sum without the benefit of an auction because neither SITLA nor any other other owner can do much with it.

The agency announced plans Thursday to sell a parcel that by all appearances should be a cash cow: a 12.4-acre rectangle with about 500 feet of frontage on the busy Snow Canyon Parkway northwest of St. George, a rapidly growing region where the shrinking inventory of undeveloped land fetches a premium.

But the land is effectively landlocked by protected desert tortoise habitat, a developed subdivision and a steep slope leading down to the parkway, just west of Bluff Street, the main road out of town heading north that is also known as State Route 18.

SITLA has accepted accepted an offer of $8,000 per acre, reflecting its appraised value of $100,000 for land that would be worth a lot more if it could be accessed.

Armstrong Teasdale Opens 13th Office in Five Years, Adds Novack and Macey Firm in Chicago

Armstrong Teasdale announces the establishment of a Chicago office and the addition of nearly 50 lawyers and staff professionals from Novack and Macey. The combination, effective April 1, bolsters Armstrong Teasdale’s firmwide roster to over 800 lawyers and staff professionals internationally, and creates a stronger foothold for the firm in major U.S. metropolitan areas.Since 2018, Armstrong Teasdale has roughly doubled in size, successfully integrating 12 new offices and hundreds of lawyers and staff in the U.S. and overseas. I...

Armstrong Teasdale announces the establishment of a Chicago office and the addition of nearly 50 lawyers and staff professionals from Novack and Macey. The combination, effective April 1, bolsters Armstrong Teasdale’s firmwide roster to over 800 lawyers and staff professionals internationally, and creates a stronger foothold for the firm in major U.S. metropolitan areas.

Since 2018, Armstrong Teasdale has roughly doubled in size, successfully integrating 12 new offices and hundreds of lawyers and staff in the U.S. and overseas. In 2022 and 2023, the firm established new locations in Miami, Florida; Dublin, Ireland; Washington, D.C.; and Orange County, California.

“We are pleased to welcome a talented, dedicated group of trial lawyers from Novack and Macey, as well as plant a flag in Chicago where we’ve long served clients across practice areas,” said Armstrong Teasdale Managing Partner Patrick Rasche. “Their sophisticated practice and collegial culture immediately clicked with our mission and values. This opportunity is yet another expression of our desire to grow and remain competitive in today’s legal market.”

Novack and Macey, founded in 1984 by Stephen Novack and Eric Macey, has been recognized by The Chicago Tribune as “a high-powered litigation boutique.” The firm, whose Managing Partner is Don Tarkington, has built a national reputation for complex business litigation and general litigation counseling, and their experience includes trial and appellate, alternative dispute resolution, banking and financial services, business torts, class action litigation, construction litigation, corporate and commercial litigation, intellectual property litigation, bankruptcy, employment and labor, franchise law, health care and life sciences, insurance litigation, ethics and professional responsibility, legal malpractice defense, product liability, real estate and trusts and estates. Further, their clients span a variety of industry sectors that complement Armstrong Teasdale’s, including energy, real estate, technology, chemicals, financial services, manufacturing, pharmaceuticals, retail and transportation.

“I’ve long been familiar with and respected Armstrong Teasdale for the quality of their work, culture and character,” said Novack. “The broader platform will allow our dedicated team of lawyers to continue their responsive and personal approach to providing service to our clients while taking advantage of the global resources that Armstrong Teasdale offers.”

With decades of combined experience handling high-profile, high-stakes litigation matters in state and federal trial and appellate courts and in arbitration, Novack and Macey’s lawyers have achieved considerable recognition within the profession. The firm and its lawyers are highly ranked by Chambers USA, The Best Lawyers in America®, Illinois Super Lawyers® and Illinois Leading Lawyers.

“In this new capacity, we will continue our focus on lean staffing with energetic, highly focused lawyers who give clients their full attention, and I’m confident that Armstrong Teasdale is committed to the same,” said Macey.

Partners Novack, Macey and Tarkington join Armstrong Teasdale alongside a distinguished team of litigators. They include Partners Andrew Campbell, P. Andrew Fleming, Joshua Liebman, Monte Mann, Mitchell Marinello, Timothy Miller, Yvette Mishev, Rebekah Parker, Stephen Siegel and Elizabeth Wolicki; Counsels Shelby Drury, Laura Jennings, Julie Johnston-Ahlen, Marie Lim, Mario Martinez and Dana Taylor; Associates Ian Flanagan, Stephanie Moon, Serena Rabie and McKensie Villarreal; and more than 20 skilled staff professionals.

“Together with Armstrong Teasdale, we now have a bench of more than 200 litigators internationally, backed by the strength of lawyers across more than 70 other practice areas to further support our existing clients,” said Tarkington. “We look forward to carrying on the nearly 40-year legacy of Novack and Macey and continuing the growth trend in the Chicagoland area.”

Armstrong Teasdale will assume Novack and Macey’s existing office space at 100 N. Riverside Plaza, Chicago, IL, 60606.

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