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Taking care of your Loved One Is What We Do BEST!

It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always.

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Home Care In Darlington, IN

Home Care Darlington, IN

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic Darlington Clock Tower gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Darlington, IN is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Darlington, IN

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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TESTIMONIALS

“best people at there”

Shelly L.
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TESTIMONIALS

“Great staff!! Caring people!”

Lissa W.
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TESTIMONIALS

“I think it’s one of the best companies there’s always someone ready and willing to go help people with great attitudes! Anyone that wants to live at home but needs a little extra help should definitely get someone from this company at your home to help out!”

Brandi S.
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TESTIMONIALS

“Working for Always Best Care has been very rewarding for me to help others in need. Whatever my questions may be or any help I need as a health care provider for my client they have always came through with help.”

Diana W.
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TESTIMONIALS

“Very compassionate caregivers!”

Kendall A.
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“Great staff. Well trained and kind people.”

Amanda N.
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TESTIMONIALS

“The Beache’s Family are great people and I would trust my mom’s well- bean in their hands”

Isabella G.
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TESTIMONIALS

“Natalia has experience taking care of people with Alzheimer and I would be very trust my dad’s safety if they taking care of him.”

Eugene K.
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TESTIMONIALS

“They offer a wide range of services with professional, organized individuals willing to help care for members of your family.”

Nathan E.
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TESTIMONIALS

“Exceptional staff and very caring. I know my loved ones are taken care of which gives me a peace of mind. Definitely recommend!”

Robin
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TESTIMONIALS

“Mr. and Mrs. Beach are the owners of this location, and they are some of the most caring and dedicated people I have ever met. They truly want to help people get the best care for their loved ones. My grandmother would have loved to have care like this.”

Thomas H.

What is Non-Medical Senior Care in Darlington, IN?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Darlington, IN

Types of Elderly Care in Darlington, IN

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Darlington, IN
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Darlington, IN
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Old School Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Darlington, IN
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local The Bay Horse or visit Raby Castle, Park and Gardens, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Darlington, IN

Benefits of Home Care in Darlington, IN

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Darlington, IN, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Darlington, IN

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your IN's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Darlington, IN

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Darlington, IN understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Darlington, IN

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Darlington, IN

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Glasswater Creek of Whitestown
  • Five Star Residences of Lafayette
  • Hickory Creek at Sunset
  • Rosewalk Village of Lafayette
  • Autumn Glen
  • The Springs at Lafayette
Home Care Darlington, IN

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Darlington, IN

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Darlington, IN 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Darlington, IN

Latest News in Darlington, IN

Meghan to speak as guest of honour at LA museum’s Night of Wonder

The Duchess of Sussex will speak as the guest of honour at a museum’s Night of Wonder in the US, as part of her work championing community wellbeing.Meghan will be joined by other high-profile guests at the Natural History Museum in Los Angeles, as the space is transformed into an enchanted nocturnal garden on June 14.The event will feature live music and installations representing local ecosystems and the LA landscape, and guests will be treated to a farm-to-table dinner that uses ingredients from the museum’s natu...

The Duchess of Sussex will speak as the guest of honour at a museum’s Night of Wonder in the US, as part of her work championing community wellbeing.

Meghan will be joined by other high-profile guests at the Natural History Museum in Los Angeles, as the space is transformed into an enchanted nocturnal garden on June 14.

The event will feature live music and installations representing local ecosystems and the LA landscape, and guests will be treated to a farm-to-table dinner that uses ingredients from the museum’s nature gardens.

The duchess’s mission to advance community wellbeing and uplift young women “dovetails with the museums’ approach to connecting community and science by fostering meaningful educational experiences that empower young minds”, the Office of Prince Harry and Meghan said.

Among the programmes shared on the website of their charity, the Archewell Foundation, is The Welcome Project, where Meghan focuses on addressing “the social isolation recently resettled women experience around the world and building more inclusive and connected communities”.

The Natural History Museums of Los Angeles County (NHMLAC) hold one of the biggest and most valuable collections of natural and cultural history in the world, with more than 35 million objects.

Their collections are used for ground-breaking scientific and historical research and in a range of community science programmes, including creating indoor-outdoor visitor experiences.

NHMLAC’s president and director Lori Bettison-Varga said: “We are proud to honour Meghan, Duchess of Sussex, a native Angeleno, whose work to advance community wellbeing and expand opportunity, especially for underserved communities, aligns with our equity-focused approach to developing science literacy for the next generation, including through our Stem and Steam Pathways programmes.”

Meghan and Harry, who celebrated their seventh wedding anniversary last month, live in the US with their two children, Prince Archie and Princess Lilibet, after stepping away from the working monarchy.

Tulisa to recount drugs trial in new memoir detailing her career highs and lows

Tulisa Contostavlos has announced a new memoir that will detail the highs and “unimaginable lows” of her music career, including her collapsed drugs trial in 2014.The pop singer, 36, who found fame in hip-hop trio N-Dubz, was arrested on suspicion of supplying class A drugs in 2013, but the charges were later dismissed after prosecution witness, “fake sheikh” journalist Mazher Mahmood, was found guilty of tampering with evidence in the trial.The book, titled Judgement, has been written using journals tha...

Tulisa Contostavlos has announced a new memoir that will detail the highs and “unimaginable lows” of her music career, including her collapsed drugs trial in 2014.

The pop singer, 36, who found fame in hip-hop trio N-Dubz, was arrested on suspicion of supplying class A drugs in 2013, but the charges were later dismissed after prosecution witness, “fake sheikh” journalist Mazher Mahmood, was found guilty of tampering with evidence in the trial.

The book, titled Judgement, has been written using journals that Contostavlos wrote in amid the media storm following the sting operation that saw Mahmood pose as a wealthy film producer called Samir Khan.

In an Instagram video on Tuesday, Contostavlos said: “90% of this no one has ever known.

“The story of my year in 2013 has been spoken about many times, but it has never been told in the way that it’s told in my new book.

“This is living all the juiciest moments from behind the scenes. This book will have you crying one moment, on the edge of your seat the next.”

She added: “I have given absolutely all of myself in this book, it’s Sex And The City on a drugs charge.”

She wrote in the caption: “As you all know, I’ve been through the highs and some unimaginable lows in my career.

“For the first time, I’m sharing everything. The truth, the pain, the fallout, and the strength I discovered when my world fell apart.”

The singer had been accused of arranging for Mahmood to be sold more than £800 worth of cocaine by one of her contacts following an elaborate sting for The Sun On Sunday in 2013.

During a meeting at a hotel in London, Mahmood posed as a film producer and plied Contostavlos with alcohol as they discussed an acting role alongside Hollywood star Leonardo DiCaprio.

Following the collapse of the trial Contostavlos said “I have never dealt drugs and never been involved in taking or dealing cocaine” in a statement where she also accused Mahmood of a “horrific and disgusting entrapment”.

In 2016 Mahmood was jailed for tampering with evidence in the collapsed drugs trial when the “King of the Sting” and his driver Alan Smith, were found guilty of plotting to pervert the course of justice.

Publishing director, Ciara Lloyd, who has acquired UK and Commonwealth rights to the book, said: “When I read Tulisa’s proposal, I knew instantly that I wanted to publish her.

“I remember the infamous ‘Fake Sheikh’ trial well and how unfairly Tulisa was treated, a story that highlighted the bias and misogyny in the press, and in our society.

“So, to give a voice to Tulisa and her story as well as showcase her phenomenal talent as a writer is a real privilege.

“This is the perfect redemption story for the original Female Boss, and I’m so proud to be publishing her at Blink.”

Contostavlos is most known for singing in hip-hop group N-Dubz who had hits with songs including I Need You, Girls and Number 1, featuring Tinchy Stryder.

In 2011 she became a judge on popular reality singing series The X Factor and a year later she released her debut solo album, The Female Boss.

She also released the book, Honest: My Story So Far: The Official Autobiography, in 2012, which detailed her life growing up on a council estate in London, to making music with N-Dubz, and helping girl group Little Mix win The X Factor in 2011.

The singer from Camden most recently appeared on the 2024 season of I’m A Celebrity… Get Me Out of Here!.

Judgement will publish in hardback, ebook and audio in August 2025 from Blink Publishing.

S&DR200 Festival's Whistle Stop Exhibition opens in Darlington

An exhibition showcasing the Stockton and Darlington Railway's history is steaming into Darlington Library as part of celebrations of the first passenger railway.Whistle Stop, organised by the S&DR200 Festival, allows visitors to delve into the past, featuring documents and images from the beginning of the modern railway 200 years ago.The exhibition is free to attend and will be hosted at Darlington Library, Crown Street, from Saturday June 14 until Saturday, July 24.The display serves as an introduction to the start...

An exhibition showcasing the Stockton and Darlington Railway's history is steaming into Darlington Library as part of celebrations of the first passenger railway.

Whistle Stop, organised by the S&DR200 Festival, allows visitors to delve into the past, featuring documents and images from the beginning of the modern railway 200 years ago.

The exhibition is free to attend and will be hosted at Darlington Library, Crown Street, from Saturday June 14 until Saturday, July 24.

The display serves as an introduction to the start of the Stockton and Darlington Railway.

Items on display include engineer drawings, maps, cultural paintings, poems, and cartoons, depicting the adventurous inventions of the age.

Niccy Hallifax, S&DR200 Festival director, said: "This touring exhibition has already delighted visitors in Durham and Stockton-on-Tees libraries, and I hope Darlington residents will come along and see this impressive collection of artefacts from around the country.

"Whistle Stop is a fascinating insight into the birth and subsequent development of the modern railway into what we see today."

The exhibition will continue at Shildon Library from July 31 to August 20, before going back to Darlington at the Friends Community Hub on Skinnergate from August 25 to September 3, and at Locomotion, Shildon from September 6 to October 4.

Darlington Library visitors can also admire peg dolls made for 'A Memory of a Journey,' a story-telling art project across Tees Valley and County Durham, where community groups and residents have decorated peg dolls to represent their favourite train journeys.(Image: Chris Booth)

The nine-month-long S&DR200 Festival is commemorating the historic first journey on the Stockton and Darlington Railway with a series of free large-scale outdoor spectacles, events, exhibitions, and new art commissions in various public spaces, libraries, and museums in Tees Valley and County Durham until November.

Details for participating can be found on the Enjoy Darlington and S&DR200 websites.

Maintaining hopeful attitude ‘could prevent heart attacks and early death’

Maintaining a hopeful attitude when diagnosed with stroke or heart disease could prevent heart attacks and early death, research suggests.Scientists found that keeping the faith and using it as a “self-prescription” could ward off future health problems.The study, funded by the British Heart Foundation (BHF) and presented at the British Cardiovascular Society conference in Manchester, reviewed data from 12 existing studies involving 5,540 patients with coronary heart disease, stroke or heart valve problems.Th...

Maintaining a hopeful attitude when diagnosed with stroke or heart disease could prevent heart attacks and early death, research suggests.

Scientists found that keeping the faith and using it as a “self-prescription” could ward off future health problems.

The study, funded by the British Heart Foundation (BHF) and presented at the British Cardiovascular Society conference in Manchester, reviewed data from 12 existing studies involving 5,540 patients with coronary heart disease, stroke or heart valve problems.

The typical age of people in the study was 60 and 63% were men.

One of the research papers on 2,482 men found hopelessness was associated with a six-fold higher death risk from heart disease in those with pre-existing heart conditions, and a 2.3-fold higher risk in those without any problems.

Meanwhile, a separate study on women found higher levels of hope were protective against angina, which is chest pain caused by heart disease.

Elsewhere, in stroke patients, higher hope was linked to a much lower risk of post-stroke fatigue.

And in six studies reporting psychological outcomes, higher hope was linked to lower depression and anxiety levels, enhanced resilience and improved quality of life.

The research further indicated that people with higher hope scores tended to have greater levels of self-care and were less likely to skip taking their medication.

Dr Alexander Montasem, senior lecturer in psychology at the University of Liverpool and author on the study, said: “For many people, living with cardiovascular disease can be a difficult experience.

“Patients often struggle with debilitating symptoms as well as anxiety about the future. This study aimed to reveal more about how people’s outlook on their situation can influence their health.

“Our systematic review suggests that hopelessness could increase people’s risk of death, but also their symptoms and how well they stick to treatment plans.

“Mental health support could be very beneficial for a wide range of people with heart problems.”

Dr Sonya Babu-Narayan, clinical director at the British Heart Foundation, said: “This research is a good reminder of how staying hopeful wherever possible can be helpful when it comes to living with cardiovascular disease.

“It could be an important self-prescription for maintaining your wellbeing and quality of life, alongside your current medical care.”

Ruth Goss, senior cardiac Nurse at the British Heart Foundation, said: “The review showed that people with hope followed their treatment plans more closely, and it’s important to remember that the best thing you can do for your health is to follow the advice recommended by your doctor.

“Looking after your physical and emotional wellbeing is important for people living with cardiovascular disease, and if anyone is struggling, they should speak to their medical team.”

The M&S Beauty Bag is back for 2025 and worth £210

Shoppers will be familiar with the M&S annual summer beauty bag, with its array of skincare, haircare and fragrance treats.Filled with beauty treats worth £210, the M&S Summer Beauty Bag 2025 is back and on offer for just £35, including four full sized goodies and seven travel sized minis - but this year there's a big change as it's only available in-store. It launches tomorrow, June 5, and stocks are limited - so be quick.Following its cyber attack last month, M&S has paused online orders, although prod...

Shoppers will be familiar with the M&S annual summer beauty bag, with its array of skincare, haircare and fragrance treats.

Filled with beauty treats worth £210, the M&S Summer Beauty Bag 2025 is back and on offer for just £35, including four full sized goodies and seven travel sized minis - but this year there's a big change as it's only available in-store. It launches tomorrow, June 5, and stocks are limited - so be quick.

Following its cyber attack last month, M&S has paused online orders, although products remain available to browse online and stores are open.

An update from our CEO pic.twitter.com/zZ9y4jJk8y

— M&S (@marksandspencer) May 2, 2025

What's inside the M&S Beauty Bag 2025?

This year, the brand has gone all out with a selection of cult classic buys selected by their in-house beauty team, including:

It’s perfect for anyone who wants to sample some new brands or stock up on minis for travel.

M&S new summer range

The M&S beauty bag is part of a new range, launched in stores, that also includes fashion and beauty ranges which they say is "designed with city breaks, special occasions and sun-drenched destinations in mind - think short shorts, swimwear that makes a splash, statement separates and easy, breezy linen."

Womenswear highlights include crochet co-ords, designed for layering or lounging, shell-inspired jewellery and metallic sandals.

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Menswear has the brand's signature summer suits in lightweight linen, plus banana leaf prints bring a tropical twist, and the return of Autograph leather fisherman sandals.

There's a kids' range too, with linen co-ords, crochet separates and tropical accessories.

The beauty section has four new fragrances - Airport Arrival, After Sun Snooze, Cool Blast and Salty Skin.

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