It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always.
They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.
However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic Newark Makerhoods at the KruegerScott Mansion gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.
Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Newark, NC is a safe, effective way to give your loved ones the care they need when they need it the most.
Home Care Services
Service AreasSince 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.
Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.
The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.
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“I have been working for ABC for two years now, and I am very grateful for my position. The staff are acceptable, the clients are lovely, and the environments are professional. I highly recommend PCAs and CNAs to apply.”
“Such a wonderful place to work! Caregivers that genuinely care with office support that go above and beyond for staff/clients. Highly recommend for employment and senior in-home care support.”
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“I cannot say enough good things about this company and the caregivers they provided after my mom's recent accident and stay in a rehab facility. The staff were constantly in communication with us keeping us abreast of any little or big updates. Their attitudes were always helpful and they seemed to genuinely care. The caregivers they sent to sit with and take care of mom were EXCELLENT. I'm not sure how many different caregivers she had over the few weeks of her stay but there wasn't a single one that wasn't kind and extremely helpful. It took a tremendous load off of everyone in our family knowing that she was being well cared for when we couldn't be there. Thank you to Brandi, Joanne, Gina, and anyone I'm missing for everything you all did for us from the beginning of the process all the way to my mom's release today. Hopefully, we won't need your services again, but if we do, I know who I will be calling!”
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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.
When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.
The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.
At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.
To give our senior clients the best care possible, we offer a full spectrum of in-home care services:
If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.
Common personal care services include assistance with:
Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.
Common home helper care services include assistance with:
Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Weequahic Park with friends while also receiving the care they need daily or weekly.
Common companionship services include:
According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local Fornos of Spain or visit New Jersey Historical Society, don't feel bad. Doing so is great for both you and your loved one.
At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.
If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.
Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:
According to AARP, 9 out of 10 seniors prefer to age in place within the comfort of their own home. With in-home care, seniors have a way to stay at home, receive the care they need, and maintain a sense of independence, improving overall wellness.
If you or a member of your family have assumed the role of caregiver for your senior loved one, you know how stressful the job can be. Between caregiver burnout and constant worry, being a family caregiver is hard. In-home care relieves your burden and gives you peace of mind knowing that your older family member is in expert hands.
Unlike nursing homes, where the staff and residents rotate frequently, seniors can foster new friendships and build bonds with their caregiver. Seniors who socialize on a regular basis are often happier, which fosters positivity and leads to increased wellbeing.
No two seniors need the same kind of in-home care assistance. That is why each of our Care Plans is tailored to meet our client's individual needs. We offer plans that cover everything from light housekeeping to more involved duties like transportation to doctor's appointments. Our Care Coordinators will work closely with you to develop a personalized plan to ensure your senior's needs are exceeded.
Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.
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While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.
In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.
How much does a senior's home truly mean to them?
A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.
With the help of elderly care in Newark, NC, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.
Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.
Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.
For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.
More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.
In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.
With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.
In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.
Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.
At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.
In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:
When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.
Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.
At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Newark, NC understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.
Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.
Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.
While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.
Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.
At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.
Other services offered within assisted living communities can include some or all of the following:
At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.
Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.
Some of the most popular assisted living communities to consider in our area include the following:
For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.
The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:
A discussion of your needs and how our trained caregivers can offer assistance in the most effective way
A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive
Discuss payment options and help coordinate billing with your insurance provider
Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.
If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.
At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Newark, NC 24-hours a day or only need a respite for a couple of hours, we are here to serve you.
When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.
MOUNT VERNON ? The first 13 minutes of the Division VII boys district championship had Newark Catholic's large contingent of fans roaring with delight Friday in Mount Vernon Nazarene's Ariel Arena.Their ninth-seeded Green Wave, a huge underdog, had built a 14-point lead on top-seed Patriot Prep.However, the highly-regarded Eagles enjoyed an advantage in size and athleticism at nearly every position, and over the final 19 minutes, they asserted it.NC (8-17) rode senior Griffin Urdarovski's 18-point first-half explosion to...
MOUNT VERNON ? The first 13 minutes of the Division VII boys district championship had Newark Catholic's large contingent of fans roaring with delight Friday in Mount Vernon Nazarene's Ariel Arena.
Their ninth-seeded Green Wave, a huge underdog, had built a 14-point lead on top-seed Patriot Prep.
However, the highly-regarded Eagles enjoyed an advantage in size and athleticism at nearly every position, and over the final 19 minutes, they asserted it.
NC (8-17) rode senior Griffin Urdarovski's 18-point first-half explosion to a 28-14 lead, only to see Patriot (18-6) blitz them 44-17 the rest of the way for a 58-45 win and a regional semifinal berth at 8 p.m. Thursday at Ohio Dominican.
"We were fired up to play in a district championship," said Urdarovski "It was our first in a couple of years, and a great opportunity to change things around, after a season of ups and downs."
He had three 3-pointers and made all seven of his foul shots in the first half.
First-year head coach Jamie Cox, a Green Wave alum and longtime assistant, said NC wasn't going to change its style of play, even for the high-flying Eagles, who started five seniors.
"We were going to play our way, which is play fast and make shots," he said.
And that they did. Senior Miller Hutchison started a game-opening 12-2 surge with a 3. Urdarovski sank two free throws. Dylan Daube came up with a steal and hit Wes Stone with a long pass for a layup. Urdarovski connected on a 3 from the left corner. Daube scored on a drive.
Patriot Prep started to find its footing. However, the Green Wave went on a 14-4 tear to lead 28-14 with 4:49 left in the half. Urdarovski not only hit two more 3s but sank three free throws after being fouled beyond the arc. NC got the Eagles in foul trouble and were in the bonus but hit just five of 10 from the stripe.
The Green Wave still led 32-24 at the break when Daube made two late foul shots, but Patriot Preps's switch to a trapping 2-3 zone defense, utilizing its length and quickness, started to take its toll. The Eagles forced 15 second-half turnovers while also dropping in 10 consecutive free throws.
NC hung tough despite making just four second-half field goals and went to the fourth quarter tied 37-37. It was still deadlocked 39-39 with 6:55 left when the Eagles finally took flight, feasting on Green Wave turnovers and going on a game-clinching 16-2 run. It was halted momentarily when Daube found Jaxon Holman for a fast-break layup with 4:12 to play, keeping it a 45-41 game, but senior guard Antonio Rogers scored 8 straight fast-break points.
"The second half, they cranked up their pressure, and it sped us up too much," Cox said. "We handled it pretty well in the first half, but then they amped it up. You can't simulate that in practice. They're a good team."
Daube scored 9 of his 15 points in the second half and had four assists for NC. The Green Wave were just four of 20 from the field in the second half and 13 of 40 on the night for 32%. They finished with 18 turnovers and were 14 of 21 at the line for 67%. Hutchison grabbed six rebounds.
Another senior guard, DeShawn Crawford, led Patriot Prep with 14 points and Rogers added 13 to go with three steals. All-Ohio candidate Cameron Thomas, a burly 6-5 senior, was held to 7 points but picked off 10 rebounds, most on the offensive end, and had three assists. The Eagles had only 10 turnovers and held a 27-25 rebounding edge, hitting 20 of 49 from the floor for 41% and 16 of 26 free throws for 62%.
"I was able to make it to three district championships and win one, my freshman year," Urdarovski said. "I love Jamie, and I love these guys. They will be back here next year."
Cox predicted that Urdarovski will become a future coach. He closed the season on an absolute tear over the final four games.
"He was with us four years, and he's our guy," Cox said. "We've had a lot of life talks, not even about basketball. He's one of my favorites over the last 20 years. Miller came back out this year, and he called this his favorite season of all time, even though this is obviously his third sport. That meant a lot to me."
Everyone else returns for NC next year along with talent from the eighth-grade team that just won the Licking County League. The Green Wave's record could have been much better, given they had three overtime losses and three more by two points, but the foundation has been set.
"We knew coming in that we would be young, but I think we've the changed the culture of Newark Catholic basketball," Cox said. "I couldn't be more proud. The future looks very, very bright, and we're talking for the next eight to 10 years. We'll be cutting down some nets."
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Newark Advocate
NEWARK — It was not the circumstances Jackson Broyles wanted to send him back to the backfield, but the Newark Catholic senior football player has run with the opportunity all the way to the end zone.
The undersized Broyles at 5-foot-10, 185 pounds moved to offensive line early in his junior season. He recently returned to running back and totaled 109 yards and two TDs in last week’s 48-14 victory against visiting Lakewood.
“I just had to step up to the plate and do what was needed. It’s been a long season, but now is about having fun and doing it with your friends,” said Broyles, who also returned an interception 50 yards for a score from his linebacker spot against the Lancers. “I haven’t really had the opportunity to run at running back, so it was a cool opportunity to showcase my skills. It is about skill, but it also is about effort and attitude.”
It was a long-awaited first victory for NC (1-8, 1-3), which visits Johnstown (8-1, 4-0) on Friday to wrap up Licking County League-Cardinal Division play. An upset would deny the Johnnies an outright title but more importantly potentially vault the Green Wave into the Division VII, Region 27 playoffs.
Broyles was needed in the backfield after injuries to his senior co-captains quarterback Miller Hutchison and Mikey Hess. Broyles made three runs of 11 yards or better in Week 8 against Heath, and he recorded TD runs of 7 and 1 yards against Lakewood.
“It was an awesome night,” NC coach Josh Hendershot. “(Broyles) works extremely hard. For him being a lineman all year and getting that chance as a running back, a lot of guys, I don’t know if they would do as well as he has. He has bought into it and trained himself well and done a really good job.”
Senior Keaton Helms returned to the lineup from injury to join an offensive line with juniors Billy Staneart and Carmine Annarino and sophomores Jack Gossett and Max Moore that led the way for Broyles and sophomore quarterback Jaxon Holman, who racked up 162 rushing yards and had a hand in four scores. Senior Cole Miller was a part of a defensive line rotation headed by himself, Helms and sophomore Carter Chupka that rebounded from an immediate Lakewood score to shut down the Lancers the rest of the way, and senior Jose Lopez made six of his seven extra points.
Hutchison suffered a hand injury in Week 6. Hess suffered a leg injury the same week and attempted to return against Heath two games later but just lasted one play.
“The seniors — the injured ones — kind of lived vicariously through (Broyles) in that moment,” said Hendershot, whose team also is without injured senior defensive back Alex Urbina-Valeriano.
“The measure of what you done is leaving it better than you’ve found it,” Hendershot added. “They have worked extremely hard, but they have also bought into the vocal role, which is hard in this society for a lot of young men to do. They have really owned it here lately. What those two have meant especially for this program is a ton. It stinks it’s not able to be seen right now, but it’s certainly being seen and heard within our own program.”
Hutchison was the starting quarterback for NC during its run to the Division VII regional championship in 2022, and Hess was a key backup at running back and defensive back. They have been impact players since for the Green Wave.
Broyles said their leadership has been just as valuable. He did last Friday what they did not have the opportunity to do.
“They are all amped up on the sidelines, and they are basically living through me,” Broyles said. “I can see Mikey, he wants to be in this situation, and he is giving me tips every time I come out. Miller just hypes me up. At practice, they are telling everyone what to do. They would much rather be playing, but they are doing the best they can.”
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NEWARK — Few Newark Catholic football players know the storied history better than Keaton Helms, and it is why representing the Green Wave is no small honor.Helms is a legacy NC player, following in the footsteps of his older brothers, father and uncles. This season is not one the Green Wave have ever experienced, but an opportunity Helms, a starting lineman on both sides of the ball, is not taking for granted.“It’s honestly surreal,” Helms said. “Obviously most of my family has passed it down thro...
NEWARK — Few Newark Catholic football players know the storied history better than Keaton Helms, and it is why representing the Green Wave is no small honor.
Helms is a legacy NC player, following in the footsteps of his older brothers, father and uncles. This season is not one the Green Wave have ever experienced, but an opportunity Helms, a starting lineman on both sides of the ball, is not taking for granted.
“It’s honestly surreal,” Helms said. “Obviously most of my family has passed it down through the years. Putting on the green helmet, it means a lot. It takes a lot of pride and commitment to put in all of my days after school and during the summer.”
Helms and his classmates play their final game at White Field on Friday when Lakewood (1-7, 0-3) visits to continue Licking County League-Cardinal Division play. The Green Wave (0-8, 0-3) have suffered through an injury-riddled season and were short-handed again last week in a 51-0 loss at Heath.
“I take it to a personal level,” said Helms, who was one of several seniors to miss the loss to Heath, but he is hoping to return Friday. “I like the small community. I like how it’s more condensed here. It’s a tighter brotherhood.”
Helms has served as a rotating captain a couple games this season.
“It’s awesome being out there with those guys,” added Helms, who has shared that honor with seniors Miller Hutchison, Mikey Hess and Jackson Broyles among others. “They are great teammates I can count on.”
Helms, who has spent time at left tackle and right guard this season, would bolster a maturing offensive line that includes juniors Billy Staneart and Carmine Annarino and the sophomore trio of Jack Lohri, Jack Gossett and Max Moore. On defense, Staneart and Annarino combined to force and recover a Heath fumble during the second quarter against the Bulldogs.
“Position flexibility is really important, and when you are an older football player and you start to understand multiple positions, you make it easier for the coaching staff to plug in a young guy that maybe doesn’t have that knowledge,” NC coach Josh Hendershot said. “You can put in an older guy like Keaton who you can trust to pick up things really quickly.”
Playing on the line carries a little bit of extra pressure at NC. Hendershot was an All-Ohio lineman for the Green Wave before earning Mid-American Conference honors at Toledo.
“They are used to me getting on them because I know how important that position is. Football games are won at the line of scrimmage,” Hendershot said. “They know if I see just the slightest thing wrong — If they take a step, that’s just a little too short, we are going to call it out, and we are going to get it corrected. Those details matter. They know me now pretty well, and they get fired up about it.”
Hendershot in his second season has not enjoyed the homecoming envisioned, but he has preached responsibility and accountability, preparing the Green Wave for college life and adulthood. He has surrounded himself on his staff with his former teammates and former coaches, who have skin in the game to get NC back among the elite.
Helms said the Green Wave appreciate having a coaching staff that has their back through thick and thin.
“They know on a personal level how hard it is to live up to the expectations of putting on the green helmet and what it takes to win,” Helms said. “Them telling us old stories, I really take it to heart and try to build on it with this team and keep passing it down.”
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